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Áudiolivro

Say No Without Guilt

How to Set Limits and Still Be Liked

de Elias Grant ...

Narrado por Digital Voice Bill Oxley E ...

Série Audiolivro 3 - Content 7
Integral

1 hora 29 min

This audiobook is narrated by a digital voice.You know what you want to say. The word is no. Why is it so hard?It's not because you lack backbone. It's because you were taught not to say it. Through years of learning that accommodation means safety, that yes keeps the peace, and that other people's disappointment is your problem to solve — you developed a pattern that now runs on autopilot.Say No ... Leia mais

8,91 € ou Gratuito com Kobo Plus

This audiobook is narrated by a digital voice.You know what you want to say. The word is no. Why is it so hard?It's not because you lack backbone. It's because you were taught not to say it. Through years of learning that accommodation means safety, that yes keeps the peace, and that other people's disappointment is your problem to solve — you developed a pattern that now runs on autopilot.Say No
... Leia mais
Áudiolivro

Ask Better Questions

The One Skill That Improves Every Relationship and Meeting

de Elias Grant ...

Narrado por Digital Voice Bill Oxley E ...

Série Audiolivro 1 - Content 7
Integral

1 hora 33 min

This audiobook is narrated by a digital voice.You’re sitting across from someone you love. They’re telling you about their day, their week, something they’ve been carrying. And somewhere in the middle of their second sentence, your mind has already begun composing your response.You’re not listening. You’re waiting. And later that evening, you have the faint, uncomfortable sense that you were in ... Leia mais

8,91 € ou Gratuito com Kobo Plus

This audiobook is narrated by a digital voice.You’re sitting across from someone you love. They’re telling you about their day, their week, something they’ve been carrying. And somewhere in the middle of their second sentence, your mind has already begun composing your response.You’re not listening. You’re waiting. And later that evening, you have the faint, uncomfortable sense that you were in
... Leia mais
Áudiolivro

Sleep Like You Mean It

A No-Nonsense Guide to Better Rest

de Elias Grant ...

Narrado por Digital Voice Bill Oxley E ...

Série Audiolivro 2 - Content 7
Integral

1 hora 23 min

This audiobook is narrated by a digital voice.You're not a bad sleeper. You're sleeping in the wrong conditions.You get into bed exhausted and lie there for forty-five minutes, unable to understand why your body won't cooperate. You fall asleep easily on the sofa — but the moment you intend to sleep, something reverses. You wake at 3am to a mind that's been waiting for quiet to begin running ... Leia mais

8,91 € ou Gratuito com Kobo Plus

This audiobook is narrated by a digital voice.You're not a bad sleeper. You're sleeping in the wrong conditions.You get into bed exhausted and lie there for forty-five minutes, unable to understand why your body won't cooperate. You fall asleep easily on the sofa — but the moment you intend to sleep, something reverses. You wake at 3am to a mind that's been waiting for quiet to begin running
... Leia mais

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Content 7 Série de Audiolivros

Say No Without Guilt

Ask Better Questions

Sleep Like You Mean It