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1 ljudbok per månad

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Rekommenderas för dig

Ljudbok

The Book About Getting Older

The essential comforting guide to ageing with wise advice for the highs and lows

av Lucy Pollock ...

Uppläst av Lucy Pollock ...

Oavkortad

9 timmar:49 min

Brought to you by Penguin.The most important book you'll ever read about the second half of your life now.Now more than ever, we need to talk about getting older.Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy and healthy as possible?Dr Lucy's book gives us answers to the questions we can voice - and those that we ... Läs mer

157,77 kr

Brought to you by Penguin.The most important book you'll ever read about the second half of your life now.Now more than ever, we need to talk about getting older.Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy and healthy as possible?Dr Lucy's book gives us answers to the questions we can voice - and those that we
... Läs mer
Ljudbok

The Stimulated Mind

Future-Proof Your Brain from Dementia and Stay Sharp at Any Age

av Dr Tommy Wood ...

Uppläst av Dr Tommy Wood ...

Oavkortad

16 timmar:34 min

Brought to you by Penguin.Take control of your brain health with science-backed strategies to help you prevent cognitive decline and Alzheimer’s disease – whichever stage of life you’re in.We take care of our hearts and joints as we age – but what about our brains? With people struggling to focus, and dementia and Alzheimer’s on the rise, Dr Wood offers a bold, empowering message: our brains are ... Läs mer

194,18 kr

Brought to you by Penguin.Take control of your brain health with science-backed strategies to help you prevent cognitive decline and Alzheimer’s disease – whichever stage of life you’re in.We take care of our hearts and joints as we age – but what about our brains? With people struggling to focus, and dementia and Alzheimer’s on the rise, Dr Wood offers a bold, empowering message: our brains are
... Läs mer
Ljudbok

Outlive

The Science and Art of Longevity

av Peter Attia MD ...

Uppläst av Peter Attia MD ...

Oavkortad

17 timmar:7 min

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of ... Läs mer

235,62 kr

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of
... Läs mer
Ljudbok

From Strength to Strength

Finding Success, Happiness, and Deep Purpose in the Second Half of Life

av Arthur C. Brooks ...

Uppläst av Arthur C. Brooks ...

Oavkortad

5 timmar:49 min

**INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our ... Läs mer

164,93 kr

**INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our
... Läs mer
Ljudbok

Sexually Woke

Awakening the Secrets to Our Best Sex Lives in Midlife and Beyond

av Dr. Susan Hardwick-Smith ...

Uppläst av Dr. Susan Hardwick-Smith ...

Oavkortad

8 timmar:8 min

What if it were possible to have the best sex of your life at 40, or even 70?With over twenty years of experience as a highly regarded physician and founder of the largest all-female-staffed OB/GYN practice in the nation, Dr. Susan Hartwick-Smith, also known as Dr. Susan, presents Sexually Woke, a surprisingly frank and thought-provoking look at midlife sexuality. This optimistic new perspective ... Läs mer

207,34 kr eller gratis med Kobo Plus

What if it were possible to have the best sex of your life at 40, or even 70?With over twenty years of experience as a highly regarded physician and founder of the largest all-female-staffed OB/GYN practice in the nation, Dr. Susan Hartwick-Smith, also known as Dr. Susan, presents Sexually Woke, a surprisingly frank and thought-provoking look at midlife sexuality. This optimistic new perspective
... Läs mer
Ljudbok

Openhearted

Eighty Years of Love, Loss, Laughter and Letting Go

av Ann Ingle ...

Uppläst av Ann Ingle, Michael Ingle ...

Oavkortad

7 timmar:53 min

Brought to you by Penguin.'Something they don't tell you about getting older is that you fall. Oh, you hear about it in passing, of course, "She had a fall, poor thing". Falling is not something you ever think about as a younger woman. You think about falling in love . . .'At 20 Londoner Ann Ingle fell madly in love with an Irish fellow she met on holiday in Cornwall. At the church to arrange ... Läs mer

157,77 kr

Brought to you by Penguin.'Something they don't tell you about getting older is that you fall. Oh, you hear about it in passing, of course, "She had a fall, poor thing". Falling is not something you ever think about as a younger woman. You think about falling in love . . .'At 20 Londoner Ann Ingle fell madly in love with an Irish fellow she met on holiday in Cornwall. At the church to arrange
... Läs mer
Ljudbok

Self Esteem: Unlocking the Secrets to Unshakable Self-esteem (A Guide to Overcoming Self-doubt and Improving Self-esteem)

av Todd Couture ...

Uppläst av Digital Voice Mike G ...

Oavkortad

1 timme:2 min

This audiobook is narrated by a digital voice.Are you tired of the relentless inner critic that whispers doubts and undermines your confidence? Do you yearn to break free from the shackles of negative self-talk and embrace a life of unshakeable self-esteem?The truth is, you are not your thoughts. You are not the sum of your mistakes or perceived flaws. You are a unique and valuable individual with ... Läs mer

56,45 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.Are you tired of the relentless inner critic that whispers doubts and undermines your confidence? Do you yearn to break free from the shackles of negative self-talk and embrace a life of unshakeable self-esteem?The truth is, you are not your thoughts. You are not the sum of your mistakes or perceived flaws. You are a unique and valuable individual with
... Läs mer
Ljudbok

Rules for Healthy Aging

av J.A. Daventry ...

Uppläst av Steve King ...

Oavkortad

37 min

Rules for Healthy Aging: Empowering Your Golden Years with a Guide to Aging GracefullyIn "Rules for Healthy Aging: Empowering Your Golden Years with a Guide to Aging Gracefully," embark on a journey toward a vibrant and fulfilling life as you navigate the intricacies of growing older with wisdom and grace. This audiobook is your companion, offering a wealth of essential rules and insights to ... Läs mer

130,58 kr eller gratis med Kobo Plus

Rules for Healthy Aging: Empowering Your Golden Years with a Guide to Aging GracefullyIn "Rules for Healthy Aging: Empowering Your Golden Years with a Guide to Aging Gracefully," embark on a journey toward a vibrant and fulfilling life as you navigate the intricacies of growing older with wisdom and grace. This audiobook is your companion, offering a wealth of essential rules and insights to
... Läs mer
Ljudbok

Namaste Motherf*ckers

Un manifiesto moderno para mantener la calma cuando estás hecha un lío

av Cally Beaton ...

Uppläst av Aneta Fernández ...

Oavkortad

9 timmar:25 min

Namaste Motherf*ckers es una obra que desafía los estereotipos; un libro divertido, empoderador y práctico que ofrece una visión irreverente de la historia personal de la autora, Cally Beaton. Un relato sobre la reinvención radical en plena mediana edad, que la llevó de tener reuniones en salas de juntas a convertirse en monologuista.A través de historias y experiencias de su propia carrera ... Läs mer

96,75 kr

Namaste Motherf*ckers es una obra que desafía los estereotipos; un libro divertido, empoderador y práctico que ofrece una visión irreverente de la historia personal de la autora, Cally Beaton. Un relato sobre la reinvención radical en plena mediana edad, que la llevó de tener reuniones en salas de juntas a convertirse en monologuista.A través de historias y experiencias de su propia carrera
... Läs mer
Ljudbok

Aging Successfully

av Craig Trevor ...

Uppläst av Steve King ...

Oavkortad

35 min

Aging Successfully: The Blueprint for a Fulfilling and Active Later LifeIn "Aging Successfully: The Blueprint for a Fulfilling and Active Later Life," embark on a transformative journey toward a vibrant and purposeful aging experience. This audiobook serves as your comprehensive guide, offering a meticulously crafted blueprint to empower you to navigate the later years with grace and vitality ... Läs mer

130,58 kr eller gratis med Kobo Plus

Aging Successfully: The Blueprint for a Fulfilling and Active Later LifeIn "Aging Successfully: The Blueprint for a Fulfilling and Active Later Life," embark on a transformative journey toward a vibrant and purposeful aging experience. This audiobook serves as your comprehensive guide, offering a meticulously crafted blueprint to empower you to navigate the later years with grace and vitality
... Läs mer
Ljudbok

Starthilfe-Hörbuch-Download zum Buch Der Psychocoach 6: "Anti-Aging"

Warum es so einfach ist, jung zu bleiben!

av Andreas Winter ...

Uppläst av Andreas Winter ...

Oavkortad

38 min

Die Stimme von "Psychocoach" Andreas Winter! Wer seine Starthilfe-CD verloren hat, ein Coaching ohne Buch durchführen möchte oder das E-Book gekauft hat und jetzt noch die CD benötigt, erhält hier den Inhalt der Starthilfe-CD zum Buch "Der Psychocoach 6: Anti-Aging. Warum es so einfach ist, jung zu bleiben!" als Download-Datei. Hinweis: Diese CD enthält ein Coachingprogramm. Es werden darin keine ... Läs mer

29,00 kr eller gratis med Kobo Plus

Die Stimme von "Psychocoach" Andreas Winter! Wer seine Starthilfe-CD verloren hat, ein Coaching ohne Buch durchführen möchte oder das E-Book gekauft hat und jetzt noch die CD benötigt, erhält hier den Inhalt der Starthilfe-CD zum Buch "Der Psychocoach 6: Anti-Aging. Warum es so einfach ist, jung zu bleiben!" als Download-Datei. Hinweis: Diese CD enthält ein Coachingprogramm. Es werden darin keine
... Läs mer
Ljudbok

Alt genug, um mich jung zu fühlen (Gekürzte Lesefassung)

av Greta Silver ...

Uppläst av Greta Silver, Eva Gosciejewicz ...

Förkortad

5 timmar:22 min

Erst im Alter sind wir richtig jung! Wenn Jugend bedeutet, unbeschwert auf alles zuzugehen, mutig und neugierig zu sein, dann stellt sich die Frage: Wann haben wir das wirklich gelebt? Mit 20, als wir hin- und hergerissen waren, wo die Reise hingeht? Mit 30, als Stress und schlaflose Nächte uns erschöpften? Mit 40 oder 50, als Gewohnheiten vermeintliche Sicherheit vermittelten? Tatsache ist: Die ... Läs mer

129,84 kr eller gratis med Kobo Plus

Erst im Alter sind wir richtig jung! Wenn Jugend bedeutet, unbeschwert auf alles zuzugehen, mutig und neugierig zu sein, dann stellt sich die Frage: Wann haben wir das wirklich gelebt? Mit 20, als wir hin- und hergerissen waren, wo die Reise hingeht? Mit 30, als Stress und schlaflose Nächte uns erschöpften? Mit 40 oder 50, als Gewohnheiten vermeintliche Sicherheit vermittelten? Tatsache ist: Die
... Läs mer
Ljudbok

Care Conversation, The

How to Talk to Your Aging Parents About Health, Money, and What Comes Next

av PRINCE PENMAN ...

Uppläst av Digital Voice Marcus G ...

Oavkortad

5 timmar:10 min

This audiobook is narrated by a digital voice.Talking to your aging parents about health, money, and the future doesn't have to be a battle. It can be the most loving conversation you ever have.You've noticed the signs. The unopened bills. The new dent on the car. The hand gripping the stair rail a little tighter. You know a conversation is overdue—about their health, their finances, their living ... Läs mer

113,10 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.Talking to your aging parents about health, money, and the future doesn't have to be a battle. It can be the most loving conversation you ever have.You've noticed the signs. The unopened bills. The new dent on the car. The hand gripping the stair rail a little tighter. You know a conversation is overdue—about their health, their finances, their living
... Läs mer
Ljudbok

The Midlife Cyclist

The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy

av Phil Cavell ...

Uppläst av Phil Cavell ...

Oavkortad

9 timmar:49 min

Bloomsbury presents The Midlife Cyclist written and read by Phil Cavell.'I am blown away by the level of detail Phil Cavell brings to his work.' – Elinor Barker MBE, multiple world champion and Olympic gold medallist'The Midlife Cyclist is a triumph' – Cycling Plus'An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist – you won't want to put it down.' – Phil ... Läs mer

169,90 kr

Bloomsbury presents The Midlife Cyclist written and read by Phil Cavell.'I am blown away by the level of detail Phil Cavell brings to his work.' – Elinor Barker MBE, multiple world champion and Olympic gold medallist'The Midlife Cyclist is a triumph' – Cycling Plus'An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist – you won't want to put it down.' – Phil
... Läs mer
Ljudbok

Beating Osteoporosis

The Facts, The Treatments, The Exercises

av Diana Moran ...

Uppläst av Diana Moran ...

Oavkortad

3 timmar:44 min

Bloomsbury presents Beating Osteoporosis written and read by Diana Moran.Diana Moran, aka The Green Goddess, is here to help spread the word about treatments and preventative measures we can all take to tackle osteoporosis.As a sufferer of osteopenia herself (an early form of osteoporosis) Diana Moran is a strong advocate for exercise, early diagnosis, weight bearing exercise, vitamin D and other ... Läs mer

109,22 kr

Bloomsbury presents Beating Osteoporosis written and read by Diana Moran.Diana Moran, aka The Green Goddess, is here to help spread the word about treatments and preventative measures we can all take to tackle osteoporosis.As a sufferer of osteopenia herself (an early form of osteoporosis) Diana Moran is a strong advocate for exercise, early diagnosis, weight bearing exercise, vitamin D and other
... Läs mer
Ljudbok

The Ten Steps of Positive Ageing

A handbook for personal change in later life

av Guy Robertson ...

Uppläst av Guy Robertson ...

Oavkortad

6 timmar:52 min

Bloomsbury presents The Ten Steps of Positive Ageing written and read by Guy Robertson.Can ageing really be a positive experience? Yes.You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and wellbeing in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative ... Läs mer

169,90 kr

Bloomsbury presents The Ten Steps of Positive Ageing written and read by Guy Robertson.Can ageing really be a positive experience? Yes.You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and wellbeing in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative
... Läs mer
Ljudbok

Life, Love, and the In-Between

A Geriatrician's Journey Through Aging and the Meaning of Life

av Golnosh Sharafsaleh, MD ...

Uppläst av Golnosh Sharafsaleh ...

Oavkortad

6 timmar:21 min

In Life, Love, and the In-Between, Dr. Golnosh Sharafsaleh, a physician, mother, and seeker of truth, invites readers into the intimate spacewhere medicine meets humanity. Through stories from her patients, her family, and her own journey through loss and renewal, she explores the fragile beauty of life and the quiet strength that carries us through its most difficult chapters.From the bedside of ... Läs mer

159,75 kr eller gratis med Kobo Plus

In Life, Love, and the In-Between, Dr. Golnosh Sharafsaleh, a physician, mother, and seeker of truth, invites readers into the intimate spacewhere medicine meets humanity. Through stories from her patients, her family, and her own journey through loss and renewal, she explores the fragile beauty of life and the quiet strength that carries us through its most difficult chapters.From the bedside of
... Läs mer
Ljudbok

Paleo Diet: Learn How to Eat Healthy and Eliminate Disease (Effortlessly Master Nutritious and Delicious Recipes for Effective Weight Loss)

av Daniel Walker ...

Uppläst av Digital Voice Mason G ...

Oavkortad

1 timme:42 min

This audiobook is narrated by a digital voice.You’re about to discover how to lose weight without having to count calories, starve yourself, or eat food that looks like diet food!!This book contains a full step-by-step guide on how you can make the jump to the paleo lifestyle.The paleo diet is everywhere, and why wouldn’t it be – transforming your life to a world of fabulous health and vitality is ... Läs mer

75,30 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.You’re about to discover how to lose weight without having to count calories, starve yourself, or eat food that looks like diet food!!This book contains a full step-by-step guide on how you can make the jump to the paleo lifestyle.The paleo diet is everywhere, and why wouldn’t it be – transforming your life to a world of fabulous health and vitality is
... Läs mer
Ljudbok

Dein Gehirn: Fit und klar bis ins hohe Alter

Mit Ernährung, Schlaf und Bewegung die Kognition stärken und Demenz vorbeugen.

av Melanie Seebauer ...

Uppläst av Jan (AI) ...

Oavkortad

1 timme:25 min

Möchten Sie geistig fit und klar bis ins hohe Alter bleiben? Dieses Hörbuch ist Ihr umfassender, wissenschaftlich fundierter Begleiter für optimale Gehirngesundheit. Entdecken Sie, was Ihr Gehirn alles leistet und wie Sie Demenz oder Alzheimer aktiv vorbeugen. Erfahren Sie, wie Sie Ihr Gehirn richtig ernähren, welche Mikronährstoffe entscheidend sind und wie Gehirn und Bewegung Ihre Kognition ... Läs mer

42,15 kr

Möchten Sie geistig fit und klar bis ins hohe Alter bleiben? Dieses Hörbuch ist Ihr umfassender, wissenschaftlich fundierter Begleiter für optimale Gehirngesundheit. Entdecken Sie, was Ihr Gehirn alles leistet und wie Sie Demenz oder Alzheimer aktiv vorbeugen. Erfahren Sie, wie Sie Ihr Gehirn richtig ernähren, welche Mikronährstoffe entscheidend sind und wie Gehirn und Bewegung Ihre Kognition
... Läs mer
Ljudbok

The Wisdom Years

Unleashing your potential in later life

av Dr. Zvi Lanir ...

Uppläst av Dr. Zvi Lanir ...

Oavkortad

4 timmar:24 min

We are now experiencing one of the most significant revolutions in human life: the dramatic rise in life expectancy. This revolution does not imply, as most people usually think, that we've simply got more years of old age. Rather, it implies the formation of a new period in human life: the Age of Wisdom. This age is qualitatively different from the adulthood that precedes it and the old age that ... Läs mer

120,40 kr

We are now experiencing one of the most significant revolutions in human life: the dramatic rise in life expectancy. This revolution does not imply, as most people usually think, that we've simply got more years of old age. Rather, it implies the formation of a new period in human life: the Age of Wisdom. This age is qualitatively different from the adulthood that precedes it and the old age that
... Läs mer
Ljudbok

Hyvinvoiva nainen

av Pippa Laukka ...

Uppläst av Pippa Laukka ...

Oavkortad

4 timmar:33 min

Hintsa Performancen huippulääkäri Pippa Laukka kertoo, miten ylläpitää terveyttä, hyvää oloa ja kauneutta läpi elämän.Miten säilyä hehkuvana, säilyttää tasapaino ja saavuttaa sisäinen rauha iän mukanaan tuomien muutosten keskellä? Hyvää oloa ja terveyttä ei tavoiteta ihmekuureilla, vaan niiden resepti on yksinkertainen: nuku hyvin, syö täysipainoisesti, liiku ja kasvata henkisiä voimavarojasi ... Läs mer

144,89 kr

Hintsa Performancen huippulääkäri Pippa Laukka kertoo, miten ylläpitää terveyttä, hyvää oloa ja kauneutta läpi elämän.Miten säilyä hehkuvana, säilyttää tasapaino ja saavuttaa sisäinen rauha iän mukanaan tuomien muutosten keskellä? Hyvää oloa ja terveyttä ei tavoiteta ihmekuureilla, vaan niiden resepti on yksinkertainen: nuku hyvin, syö täysipainoisesti, liiku ja kasvata henkisiä voimavarojasi
... Läs mer
Ljudbok

Glow

90 Days to Create Your Vibrant Life from Within

av Dr. Stacie Stephenson ...

Uppläst av Stacie Stephenson ...

Oavkortad

4 timmar:9 min

Read by the author.Transform your health with morning and evening meditations grounded in Dr. Stacie Stephenson’s holistic approach to physical and mental wellness that centers around a VIBRANT lifestyle.No matter where you are in your pursuit of a healthier life, in just minutes each day, you can shine like never before! In this powerful book of meditations, inspirations, and motivations, ... Läs mer

197,82 kr

Read by the author.Transform your health with morning and evening meditations grounded in Dr. Stacie Stephenson’s holistic approach to physical and mental wellness that centers around a VIBRANT lifestyle.No matter where you are in your pursuit of a healthier life, in just minutes each day, you can shine like never before! In this powerful book of meditations, inspirations, and motivations,
... Läs mer
Ljudbok

How to Live Between Office Visits

A Guide to Life, Love and Health

av Bernie S. Siegel ...

Uppläst av Bernie S. Siegel ...

Förkortad

2 timmar:59 min

In this compassionate and powerful healing guide, Dr. Bernie Siegel, the author of the triumphant bestsellers Love, Medicine & Miracles and Peace, Love & Healing, provides readers with healthy ways to respond to life's adversities. ... Läs mer

167,86 kr

In this compassionate and powerful healing guide, Dr. Bernie Siegel, the author of the triumphant bestsellers Love, Medicine & Miracles and Peace, Love & Healing, provides readers with healthy ways to respond to life's adversities.
... Läs mer
Ljudbok

The Official We Do Not Care Club Handbook

A Hot-Mess Guide for Women in Perimenopause, Menopause, and Beyond Who Are Over It

av Melani Sanders ...

Uppläst av Melani Sanders ...

Serie Ljudbok 1 - We Do Not Care Club
Oavkortad

4 timmar:16 min

New York Times BestsellerNARRATED BY THE AUTHORHop aboard the Hot Mess Express with Melani Sanders, founding member of the We Do Not Care Club, as she narrates her hilarious and empowering guide to navigating perimenopause, menopause, and postmenopause with unapologetic humor and solidarity. Welcome to the club!We. Do. Not. Care.Do you wake up with night sweats at 3:26 a.m., oversti... ... Läs mer

201,46 kr

New York Times BestsellerNARRATED BY THE AUTHORHop aboard the Hot Mess Express with Melani Sanders, founding member of the We Do Not Care Club, as she narrates her hilarious and empowering guide to navigating perimenopause, menopause, and postmenopause with unapologetic humor and solidarity. Welcome to the club!We. Do. Not. Care.Do you wake up with night sweats at 3:26 a.m., oversti...
... Läs mer

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Rekommenderas för dig

Åldrande Ljudböcker

The Book About Getting Older

The Stimulated Mind

Outlive

From Strength to Strength

Sexually Woke

Openhearted

Self Esteem: Unlocking the Secrets to Unshakable Self-esteem (A Guide to Overcoming Self-doubt and Improving Self-esteem)

Rules for Healthy Aging

Namaste Motherf*ckers

Aging Successfully

Starthilfe-Hörbuch-Download zum Buch Der Psychocoach 6: "Anti-Aging"

Alt genug, um mich jung zu fühlen (Gekürzte Lesefassung)

Care Conversation, The

The Midlife Cyclist

Beating Osteoporosis

The Ten Steps of Positive Ageing

Life, Love, and the In-Between

Paleo Diet: Learn How to Eat Healthy and Eliminate Disease (Effortlessly Master Nutritious and Delicious Recipes for Effective Weight Loss)

Dein Gehirn: Fit und klar bis ins hohe Alter

The Wisdom Years

Hyvinvoiva nainen

Glow

How to Live Between Office Visits

The Official We Do Not Care Club Handbook