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Ljudbok

From Strength to Strength

Finding Success, Happiness, and Deep Purpose in the Second Half of Life

av Arthur C. Brooks ...

Uppläst av Arthur C. Brooks ...

Oavkortad

5 timmar:49 min

**INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our ... Läs mer

174,31 kr

**INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our
... Läs mer
Ljudbok

Outlive

The Science and Art of Longevity

av Peter Attia MD ...

Uppläst av Peter Attia MD ...

Oavkortad

17 timmar:7 min

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of ... Läs mer

249,02 kr

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of
... Läs mer
Ljudbok

The Stimulated Mind

Future-Proof Your Brain from Dementia and Stay Sharp at Any Age

av Dr Tommy Wood ...

Uppläst av Dr Tommy Wood ...

Oavkortad

16 timmar:34 min

Brought to you by Penguin.Take control of your brain health with science-backed strategies to help you prevent cognitive decline and Alzheimer’s disease – whichever stage of life you’re in.We take care of our hearts and joints as we age – but what about our brains? With people struggling to focus, and dementia and Alzheimer’s on the rise, Dr Wood offers a bold, empowering message: our brains are ... Läs mer

201,83 kr

Brought to you by Penguin.Take control of your brain health with science-backed strategies to help you prevent cognitive decline and Alzheimer’s disease – whichever stage of life you’re in.We take care of our hearts and joints as we age – but what about our brains? With people struggling to focus, and dementia and Alzheimer’s on the rise, Dr Wood offers a bold, empowering message: our brains are
... Läs mer
Ljudbok

Steps Out of Time

One Woman's Journey on the Camino

av Katharine B. Soper ...

Uppläst av Donna Postel ...

Oavkortad

12 timmar:23 min

Years ago an overachieving and harried young mother accidentally flushed her gold watch down the toilet. Time passed, but the image of the lost watch continued to haunt her, a symbol of an overcommitted life. Two decades later, propelled by a series of curious coincidences, she leaves behind her busy professional life, her cell phone, and her family to escape the tyranny of time and walk five ... Läs mer

248,92 kr

Years ago an overachieving and harried young mother accidentally flushed her gold watch down the toilet. Time passed, but the image of the lost watch continued to haunt her, a symbol of an overcommitted life. Two decades later, propelled by a series of curious coincidences, she leaves behind her busy professional life, her cell phone, and her family to escape the tyranny of time and walk five
... Läs mer
Ljudbok

Happiness Is a Choice You Make

Lessons from a Year Among the Oldest Old

av John Leland ...

Uppläst av Robert Petkoff ...

Oavkortad

6 timmar:54 min

**"[Narrator Robert Petkoff] is a steady performer whose measured pacing allows each subject's story to unfold naturally against the background of Leland's personal inquiry. A particular highlight comes at the very end, when listeners get a chance to hear the actual voices of some of the men and women who have shared the lessons of their lives." - AudioFile MagazineThis program includes original ... Läs mer

229,00 kr

**"[Narrator Robert Petkoff] is a steady performer whose measured pacing allows each subject's story to unfold naturally against the background of Leland's personal inquiry. A particular highlight comes at the very end, when listeners get a chance to hear the actual voices of some of the men and women who have shared the lessons of their lives." - AudioFile MagazineThis program includes original
... Läs mer
Ljudbok

Hydration Hacks: Simple Secrets for a Healthier You

"Elevate your health journey! Dive into our audiobook filled with simple hydration hacks for your best self."

av Alaric Waverly ...

Uppläst av Alan Winnigton ...

Oavkortad

1 timme:12 min

Hydration Hacks: Simple Secrets for a Healthier You⭐⭐ A Simplified Guide with Easy Explanations ⭐⭐Are you ready to enhance your well-being and transform your health through the power of hydration?Searching for a complete guide that will provide you with all the essential tools and insights for optimizing your hydration?Look no further!This audiobook is your ultimate ... ... Läs mer

36,85 kr eller gratis med Kobo Plus

Hydration Hacks: Simple Secrets for a Healthier You⭐⭐ A Simplified Guide with Easy Explanations ⭐⭐Are you ready to enhance your well-being and transform your health through the power of hydration?Searching for a complete guide that will provide you with all the essential tools and insights for optimizing your hydration?Look no further!This audiobook is your ultimate ...
... Läs mer
Ljudbok

Der Kälte-Code: Dein Schlüssel zu Longevity

Immunsystem stärken, Stoffwechsel ankurbeln & Biohacking

av Frederic Rosenfeld ...

Uppläst av Jorin Weidenstein (AI) ...

Oavkortad

4 timmar:37 min

Willst du deine Gesundheit auf das nächste Level heben und das Geheimnis ewiger Jugend entschlüsseln? Der Kälte-Code ist dein ultimativer Guide für Biohacking und Longevity. In diesem Hörbuch erfährst du, wie du die transformative Kraft der Kälte nutzt, um deinen Körper neu zu programmieren und deine Lebensqualität nachhaltig zu verbessern.Viele Menschen suchen nach effektiven Wegen, ihre ... Läs mer

159,37 kr

Willst du deine Gesundheit auf das nächste Level heben und das Geheimnis ewiger Jugend entschlüsseln? Der Kälte-Code ist dein ultimativer Guide für Biohacking und Longevity. In diesem Hörbuch erfährst du, wie du die transformative Kraft der Kälte nutzt, um deinen Körper neu zu programmieren und deine Lebensqualität nachhaltig zu verbessern.Viele Menschen suchen nach effektiven Wegen, ihre
... Läs mer
Ljudbok

Perfect 40!

av Lana Shabdeen ...

Uppläst av Alexandra Bitton-Bailey ...

Oavkortad

4 timmar:37 min

Dive Into Your 40th Life Chapter Fully Prepared!There is maturity and wisdom that comes with turning 40. But there is also fear, emotional turbulence, social stress, and many more issues along the ride.So, how can you face them all?Presenting "Perfect 40!" By Lana Shabdeen!Written for millennial women who have just turned or are about to turn 40, this eye-opening self-help book will help you ... Läs mer

196,73 kr eller gratis med Kobo Plus

Dive Into Your 40th Life Chapter Fully Prepared!There is maturity and wisdom that comes with turning 40. But there is also fear, emotional turbulence, social stress, and many more issues along the ride.So, how can you face them all?Presenting "Perfect 40!" By Lana Shabdeen!Written for millennial women who have just turned or are about to turn 40, this eye-opening self-help book will help you
... Läs mer
Ljudbok

Lifespan

Discover How to Reverse the Effects of Aging and Start Looking and Feeling Younger!

av Mark Darius ...

Uppläst av Marcus Mulenga ...

Oavkortad

14 min

Lifespan: Discover How to Reverse the Effects of Aging and Start Looking and Feeling Younger!No one wants to get older but unfortunately, until they discover an elixir of youth, it’s fairly unavoidable. But just because you have to get older, no one said you had to do itquickly. And no one said you couldn’t age well and keep your youthful good looks, energy and health!This audiobook will teach you ... Läs mer

49,70 kr eller gratis med Kobo Plus

Lifespan: Discover How to Reverse the Effects of Aging and Start Looking and Feeling Younger!No one wants to get older but unfortunately, until they discover an elixir of youth, it’s fairly unavoidable. But just because you have to get older, no one said you had to do itquickly. And no one said you couldn’t age well and keep your youthful good looks, energy and health!This audiobook will teach you
... Läs mer
Ljudbok

Zweifel loswerden - Dein Weg zur Klarheit

Erkenne deine innere Stimme, triff klare Entscheidungen und lebe erfüllt.

av Heinz Peter ...

Uppläst av Otto (AI) ...

Oavkortad

39 min

Fühlst du dich oft von Selbstzweifeln gelähmt? "Zweifel loswerden: Dein Weg zur Klarheit" begleitet dich dabei, deine innere Stimme zu finden und ein erfülltes Leben zu führen. Überwinde Selbstkritik und lerne, wie du Selbstliebe und Selbstakzeptanz übst. Dieses Hörbuch zeigt dir, wie du innere Blockaden löst, ein positives Mindset entwickelst und Perfektionismus ablegst. Steigere dein ... Läs mer

53,21 kr

Fühlst du dich oft von Selbstzweifeln gelähmt? "Zweifel loswerden: Dein Weg zur Klarheit" begleitet dich dabei, deine innere Stimme zu finden und ein erfülltes Leben zu führen. Überwinde Selbstkritik und lerne, wie du Selbstliebe und Selbstakzeptanz übst. Dieses Hörbuch zeigt dir, wie du innere Blockaden löst, ein positives Mindset entwickelst und Perfektionismus ablegst. Steigere dein
... Läs mer
Ljudbok

Aged to Greatness

Success Stories of the 40 and Up Club

av Jack Pemberton ...

Uppläst av James Wilson ...

Oavkortad

2 timmar:58 min

Give a Spark to Your Midlife-Startling Success Stories Awaiting After 40!Imagine sailing the high seas of success at a time when most are thinking of dropping anchor. "Aged to Greatness: Success Stories of the 40 and Up Club" delves into the fascinating panorama of individuals who have painted their success canvas brighter even after 40, defying conventional wisdom!Begin your journey of ... Läs mer

49,31 kr eller gratis med Kobo Plus

Give a Spark to Your Midlife-Startling Success Stories Awaiting After 40!Imagine sailing the high seas of success at a time when most are thinking of dropping anchor. "Aged to Greatness: Success Stories of the 40 and Up Club" delves into the fascinating panorama of individuals who have painted their success canvas brighter even after 40, defying conventional wisdom!Begin your journey of
... Läs mer
Ljudbok

Die Rentenlücke intelligent schließen

Der seriöse Optionshandel für deine sichere Rente.

av Thomas Pöhlker ...

Uppläst av Bella (AI) ...

Oavkortad

1 timme:57 min

Haben Sie sich schon einmal gefragt, ob Ihre Rente später wirklich für ein sorgenfreies Leben ausreichen wird? Die Wahrheit ist, dass die gesetzliche Rente für viele Menschen nicht mehr genügt, um den gewohnten Lebensstandard im Alter zu halten. Doch Sie müssen sich dieser Situation nicht hilflos ausliefern. Nehmen Sie Ihre finanzielle Zukunft jetzt selbst in die Hand und lernen Sie, wie Sie Ihre ... Läs mer

65,60 kr

Haben Sie sich schon einmal gefragt, ob Ihre Rente später wirklich für ein sorgenfreies Leben ausreichen wird? Die Wahrheit ist, dass die gesetzliche Rente für viele Menschen nicht mehr genügt, um den gewohnten Lebensstandard im Alter zu halten. Doch Sie müssen sich dieser Situation nicht hilflos ausliefern. Nehmen Sie Ihre finanzielle Zukunft jetzt selbst in die Hand und lernen Sie, wie Sie Ihre
... Läs mer
Ljudbok

Living Forever Young

The 10 Secrets to Optimal Strength, Energy & Vitality

av Skip Archimedes ...

Uppläst av Skip Archimedes ...

Oavkortad

9 timmar:23 min

Who wouldn’t like to feel better and look better? Feel younger and look younger? Live and connect with others more fully and with more energy? Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the ten key steps to living long, living strong, and living happy. After an introduction on what “living forever young” really means and why it’s so important, ... Läs mer

248,92 kr

Who wouldn’t like to feel better and look better? Feel younger and look younger? Live and connect with others more fully and with more energy? Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the ten key steps to living long, living strong, and living happy. After an introduction on what “living forever young” really means and why it’s so important,
... Läs mer
Ljudbok

Baby Boomer

av Owen Jones ...

Uppläst av Roberto Cesaretti ...

Oavkortad

1 timme:34 min

Ciao e grazie per aver acquistato questo libro dal titolo “Baby Boomer: La prima generazione di giovani che gli adulti consideravano importanti”Perché lo scrivo? Ebbene, dopo i bombardamenti senza precedenti, durante la Seconda guerra mondiale, e la tremenda perdita di uomini in età lavorativa, per la prima volta nella storia, ci fu un disperato bisogno di giovani per integrare la forza lavoro su ... Läs mer

59,66 kr eller gratis med Kobo Plus

Ciao e grazie per aver acquistato questo libro dal titolo “Baby Boomer: La prima generazione di giovani che gli adulti consideravano importanti”Perché lo scrivo? Ebbene, dopo i bombardamenti senza precedenti, durante la Seconda guerra mondiale, e la tremenda perdita di uomini in età lavorativa, per la prima volta nella storia, ci fu un disperato bisogno di giovani per integrare la forza lavoro su
... Läs mer
Ljudbok

Nourish to Flourish: Embrace the Food Revolution Today

"Ignite your culinary journey! Dive into dynamic audio lessons for a transformative food revolution experience."

av Balthazar Kepler ...

Uppläst av Alan Winnigton ...

Oavkortad

1 timme:50 min

Nourish to Flourish: Embrace the Food Revolution Today⭐⭐ Simplified Audio Guide with Explanations ⭐⭐Are you ready to transform your relationship with food and harness the benefits of nourishing, wholesome, natural ingredients?Searching for a comprehensive resource that equips you with everything you need to fully embrace the food revolution?Your quest ends here!This ... ... Läs mer

64,74 kr eller gratis med Kobo Plus

Nourish to Flourish: Embrace the Food Revolution Today⭐⭐ Simplified Audio Guide with Explanations ⭐⭐Are you ready to transform your relationship with food and harness the benefits of nourishing, wholesome, natural ingredients?Searching for a comprehensive resource that equips you with everything you need to fully embrace the food revolution?Your quest ends here!This ...
... Läs mer
Ljudbok

The Inside Story

The Surprising Pleasures of Living in an Aging Body

av Susan Sands, PhD ...

Uppläst av Barbara Henslee ...

Oavkortad

8 timmar:34 min

What if the secret to healthy aging has been inside of you all along? Find out in this enlightening guide to better aging through embodiment for women at midlife and beyond.**“A delicious brew of new knowledge and fresh ideas, seasoned with a feminism that spans a long, rich life.**What a treat!” —Valory Mitchell, PhD, coauthor of the 50-year adult development study Women on the River of Life“This ... Läs mer

248,92 kr

What if the secret to healthy aging has been inside of you all along? Find out in this enlightening guide to better aging through embodiment for women at midlife and beyond.**“A delicious brew of new knowledge and fresh ideas, seasoned with a feminism that spans a long, rich life.**What a treat!” —Valory Mitchell, PhD, coauthor of the 50-year adult development study Women on the River of Life“This
... Läs mer
Ljudbok

Age Gracefully

The 50+ Guide to Wholesome Eating

av Tristan Evergreen ...

Uppläst av Digital Voice Anya G ...

Oavkortad

1 timme:1 min

This audiobook is narrated by a digital voice."Age Gracefully: The 50+ Guide to Wholesome Eating" by Tristan Evergreen is an essential resource for anyone over fifty looking to improve their health and well-being through mindful eating. This comprehensive guide explores how a balanced diet can help you feel your best, reduce the risk of chronic diseases, increase energy levels, and enhance mental ... Läs mer

39,74 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice."Age Gracefully: The 50+ Guide to Wholesome Eating" by Tristan Evergreen is an essential resource for anyone over fifty looking to improve their health and well-being through mindful eating. This comprehensive guide explores how a balanced diet can help you feel your best, reduce the risk of chronic diseases, increase energy levels, and enhance mental
... Läs mer
Ljudbok

Longevity Strategie: Gesund altern

Wie du Zellenergie steigern und fit bleiben kannst

av Ilka Buescher ...

Uppläst av Stefan Rank der Erzähler (AI) ...

Oavkortad

3 timmar:11 min

Stell dir vor, du könntest die Uhr zurückdrehen. Nicht durch Magie, sondern durch wissenschaftlich fundierte Methoden. Dieses Hörbuch über Longevity Strategien ist dein unverzichtbarer Begleiter, um gesund zu altern und dabei körperlich sowie geistig auf höchstem Niveau zu bleiben. Es zeigt dir praxisnah, wie du die Kontrolle über deinen Alterungsprozess übernimmst.Du erfährst, wie du tief in ... Läs mer

73,84 kr

Stell dir vor, du könntest die Uhr zurückdrehen. Nicht durch Magie, sondern durch wissenschaftlich fundierte Methoden. Dieses Hörbuch über Longevity Strategien ist dein unverzichtbarer Begleiter, um gesund zu altern und dabei körperlich sowie geistig auf höchstem Niveau zu bleiben. Es zeigt dir praxisnah, wie du die Kontrolle über deinen Alterungsprozess übernimmst.Du erfährst, wie du tief in
... Läs mer
Ljudbok

Develop Positive Mindset

av Fiori Giovanni ...

Uppläst av Michael Nikou ...

Oavkortad

32 min

It has been proven time and time again that positive mindset is one of the main factors contributing to a healthy lifestyle, longevity, achieving worthwhile success and, yes, the big H word, ‘Happiness’.But how does one acquire a positive mindset?Well, you could pay thousands of dollars and go to a variety of seminars or spend more on therapist’s or on seeing a self-proclaimed guru. However, ... Läs mer

132,91 kr eller gratis med Kobo Plus

It has been proven time and time again that positive mindset is one of the main factors contributing to a healthy lifestyle, longevity, achieving worthwhile success and, yes, the big H word, ‘Happiness’.But how does one acquire a positive mindset?Well, you could pay thousands of dollars and go to a variety of seminars or spend more on therapist’s or on seeing a self-proclaimed guru. However,
... Läs mer
Ljudbok

Caring Secrets for Alzheimer's Help

"Discover transformative audio lessons for Alzheimer’s care, packed with powerful insights to boost your caregiving! "

av Bastian Vexler ...

Uppläst av Alan Winnigton ...

Oavkortad

1 timme:55 min

Caring Secrets for Alzheimer's Help⭐⭐ A Simplified Guide with Clear Explanations ⭐⭐Are you eager to make advancements in your career while enhancing your knowledge on Alzheimer's care?Searching for a thorough guide that encompasses everything you need to provide effective assistance for those affected by Alzheimer's?Your quest ends here!This guide is your ultimate co... ... Läs mer

34,86 kr eller gratis med Kobo Plus

Caring Secrets for Alzheimer's Help⭐⭐ A Simplified Guide with Clear Explanations ⭐⭐Are you eager to make advancements in your career while enhancing your knowledge on Alzheimer's care?Searching for a thorough guide that encompasses everything you need to provide effective assistance for those affected by Alzheimer's?Your quest ends here!This guide is your ultimate co...
... Läs mer
Ljudbok

Life Lived Well

A Collection of Tips, Insights, and Inspirations to Live Not a Great Life, But Your Best Life

av Jeremy Zoch ...

Uppläst av Jeremy Zoch ...

Oavkortad

5 timmar:7 min

NOT JUST A BOOK - A PERSONAL JOURNEY TO YOUR BEST SELF. "Life Lived Well" is Jeremy Zoch's heartfelt gift, an invitation to embrace a life that is intentional, active, and treasured. With each turn of the page, you'll find stories from Jeremy's life along with exercises challenging you to reflect, celebrate, forgive, and move forward to your best life. Zoch embraces the fact that our stories shape ... Läs mer

119,53 kr eller gratis med Kobo Plus

NOT JUST A BOOK - A PERSONAL JOURNEY TO YOUR BEST SELF. "Life Lived Well" is Jeremy Zoch's heartfelt gift, an invitation to embrace a life that is intentional, active, and treasured. With each turn of the page, you'll find stories from Jeremy's life along with exercises challenging you to reflect, celebrate, forgive, and move forward to your best life. Zoch embraces the fact that our stories shape
... Läs mer
Ljudbok

The Age-Well Project

Easy Ways to a Longer, Healthier, Happier Life

av Annabel Streets, Susan Saunders ...

Uppläst av Deryn Edwards ...

Oavkortad

9 timmar:28 min

'The essential mid-life mum makeover. From fitness to sleep and even your social life, a brilliant new book by two 50-something mothers reveals how to protect your health and happiness' Daily Mail'Educational and informative' Woman's WayDiseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do?For five years, ... Läs mer

248,92 kr

'The essential mid-life mum makeover. From fitness to sleep and even your social life, a brilliant new book by two 50-something mothers reveals how to protect your health and happiness' Daily Mail'Educational and informative' Woman's WayDiseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do?For five years,
... Läs mer
Ljudbok

Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days

This is not just another menopause book – this is your life manual

av Kate Rowe-Ham ...

Uppläst av Kate Rowe-Ham ...

Oavkortad

6 timmar:36 min

PRE-ORDER KATE'S NEW BOOK THE LONGEVITY SOLUTION NOWManage your menopause symptoms and get in the best shape of your life. 'Having read many other books on Perimenopause & Menopause recently, I was sceptical about purchasing another. I'm so glad I did. This book is different. It's informative and so easy to understand. I whizzed through it. All round excellent.' - Reader review ⭐⭐⭐⭐⭐ ... Läs mer

318,64 kr

PRE-ORDER KATE'S NEW BOOK THE LONGEVITY SOLUTION NOWManage your menopause symptoms and get in the best shape of your life. 'Having read many other books on Perimenopause & Menopause recently, I was sceptical about purchasing another. I'm so glad I did. This book is different. It's informative and so easy to understand. I whizzed through it. All round excellent.' - Reader review ⭐⭐⭐⭐⭐
... Läs mer
Ljudbok

Sixty is a Good Start

A Powerful Body, a Purposeful Life, and a Plan to Make It Happen

av Allison McCune Davis ...

Uppläst av Allison McCune Davis ...

Oavkortad

5 timmar:48 min

Sixty. For some women, it conjures images of gray hair, declining health, and slowing down.Oh, really? Allison McCune Davis believes it doesn’t have to, and she’s ready to prove it.Sixty Is a Good Start is filled with stories of later-life achievers and longevity-related research, all designed to change your mind. These, combined with Allison’s practical tips and ideas, will rekindle your sense of ... Läs mer

89,55 kr eller gratis med Kobo Plus

Sixty. For some women, it conjures images of gray hair, declining health, and slowing down.Oh, really? Allison McCune Davis believes it doesn’t have to, and she’s ready to prove it.Sixty Is a Good Start is filled with stories of later-life achievers and longevity-related research, all designed to change your mind. These, combined with Allison’s practical tips and ideas, will rekindle your sense of
... Läs mer

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Rekommenderas för dig

Åldrande Ljudböcker

From Strength to Strength

Outlive

The Stimulated Mind

Steps Out of Time

Happiness Is a Choice You Make

Hydration Hacks: Simple Secrets for a Healthier You

Der Kälte-Code: Dein Schlüssel zu Longevity

Perfect 40!

Lifespan

Zweifel loswerden - Dein Weg zur Klarheit

Aged to Greatness

Die Rentenlücke intelligent schließen

Living Forever Young

Baby Boomer

Nourish to Flourish: Embrace the Food Revolution Today

The Inside Story

Age Gracefully

Longevity Strategie: Gesund altern

Develop Positive Mindset

Caring Secrets for Alzheimer's Help

Life Lived Well

The Age-Well Project

Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days

Sixty is a Good Start