Skip to main content

Kundvagn

Du får VIP-behandlingen!

Objekt inte tillgängliga för köp
Vänligen granska din kundvagn. Du kan ta bort objekt som inte är tillgängliga nu, eller så gör vi det automatiskt i kassan.
objektobjekt
objektobjekt

Rekommenderas för dig

Loading...

Åldrande Ljudböcker

Om du gillar Åldrande-ljudböcker så kommer du att älska dessa toppval.
Visar 124 av 828 resultat
Skip side bar filters
  • Ljudbok

    Outlive

    The Science and Art of Longevity

    Uppläst av Peter Attia MD ...

    Oavkortad

    17 timmar:7 min

    #1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of ... Läs mer

    235,62 kr

  • Ljudbok

    Hidden Power of Gut Health, The

    The Key to Wellness, Energy, And Vitality From The Inside Out

    av Brian Gibson ...
    Uppläst av John Sullivan ...

    Oavkortad

    58 min

    In the wake of groundbreaking discoveries regarding the intestinal microbiome, our understanding of the intricate bidirectional communication between the brain and gut has undergone a profound transformation. Initially met with skepticism, research revealing the crucial role of gut bacteria in shaping brain chemistry and behavior has ignited an unprecedented paradigm shift in how we conceptualize ... Läs mer

    65,88 kr eller gratis med Kobo Plus

  • Ljudbok

    Frauen lügen nie und werden höchstens 39

    av Monika Bittl ...
    Uppläst av Beate Rysopp ...

    Oavkortad

    5 timmar:18 min

    Downaging für Anfängerinnen Die Bestsellerautorin Monika Bittl nimmt sich die goldene Seite des Älterwerdens vor – denn wir hatten uns zwar jünger in Erinnerung, aber auch etwas weniger klug. Das Schöne am Älterwerden ist ja, dass mit jedem Jahr die Lebenserfahrung und Lebensklugheit wachsen und damit auch die Raffinesse, mit der wir die Widrigkeiten des Lebens ein wenig austricksen können. In ... Läs mer

    179,00 kr eller gratis med Kobo Plus

  • Ljudbok

    Klarheit finden - Dein Wegweiser für Frauen 40+

    Stärke dein Selbstbewusstsein, löse negative Glaubenssätze und lebe frei.

    Uppläst av Ramona (AI) ...

    Oavkortad

    1 timme:49 min

    Stehst du an einem Punkt in deinem Leben, an dem du dich fragst: War das schon alles? Viele Frauen über 40 kennen dieses Gefühl. Die Kinder werden selbstständiger, der Job ist Routine, und plötzlich tauchen Fragen auf, die du lange verdrängt hast. Es ist Zeit für einen echten Neuanfang.Dieses Hörbuch ist dein persönlicher Begleiter auf der Reise zu dir selbst. Es geht nicht nur um einfache Tipps, ... Läs mer

    52,77 kr

  • Ljudbok

    Anti Aging: The Ultimate Anti-Aging Strategy to Feel and Look Younger

    Uppläst av Jesse Gross ...

    Oavkortad

    27 min

    Beauty is only skin deep . . .Inner beauty radiates from within as you look into the mirror. It is essential at any age that you develop a strategy that will make sure you look and feel younger. Often, our lives are consumed with helping others that we forget about our own self-love. This book will show how to take control and combat the aging process.It will educate the reader on how they can ... Läs mer

    47,03 kr eller gratis med Kobo Plus

  • Ljudbok

    Life Lessons From an Over Thinking Millennial

    av M Overthinker ...
    Uppläst av Digital Voice Will E ...

    Oavkortad

    30 min

    This audiobook is narrated by a digital voice.So, you’ve stumbled into adulthood—and surprise! It’s not a filtered Instagram story with pastel lattes and curated joy. It’s bills, burnout, and the creeping suspicion that everyone else got the instruction manual… except you.Welcome to Life Lessons from an Overthinking Millennial—a brutally honest, occasionally sweary, but always hilarious collection ... Läs mer

    94,15 kr eller gratis med Kobo Plus

  • Ljudbok

    Entrenamiento de fuerza para personas mayores: Cómo ganar equilibrio, energía y músculo con ejercicios caseros sencillos y bandas de resistencia

    av Scott Hamrick ...
    Uppläst av Luis Trumper ...

    Oavkortad

    7 timmar:20 min

    2 manuscritos completos en 1 libro:Entrenamiento de fuerza para personas mayores: El programa definitivo de entrenamiento en casa con ejercicios sencillos para mejorar el equilibrio, la energía y desarrollar la musculaturaEntrenamiento con bandas de resistencia para personas mayores: El único programa de entrenamiento con bandas de resistencia que necesitaráEn la primera parte de este libro, usted ... Läs mer

    188,02 kr eller gratis med Kobo Plus

  • Ljudbok

    POSITIVE THINKING AND SELF ESTEEM ( 5 books in 1 )

    How to Use Positive Thinking & Practice Self Love, Improving, and Maintaining Your Self-Esteem and Self Confidence

    Oavkortad

    18 timmar:55 min

    Self Talk and Esteem WorkbookSelf Confidence, self Help for Man and For Woman, N.L.P exercisesAre you now in a low position of your life and you would want to feel better?Are you starting to feel down on life and your own image?Do you feel low? Lonely? Worthless?Self-esteem is a trait that needs to be developed. It is connected with your professional... ... Läs mer

    164,93 kr eller gratis med Kobo Plus

  • Ljudbok

    The Well-Lived Life

    A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age

    Uppläst av Elizabeth Wiley ...

    Oavkortad

    8 timmar:55 min

    Dr. Gladys McGarey, a doctor who still consulted as a centenarian and was the mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age.Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical ... Läs mer

    235,52 kr

  • Ljudbok

    Wohnzimmer Deko - Feng Shui für Senioren

    Mehr Wohlbefinden und Energie: Dein Zuhause einfach gestalten.

    av Bozo Stanic ...
    Uppläst av Sulafat (AI) ...

    Oavkortad

    55 min

    Verwandeln Sie Ihr Wohnzimmer in eine persönliche Wohlfühloase! Dieses Hörbuch ist Ihr idealer Begleiter, um mit einfachen Feng Shui Prinzipien mehr Wohlbefinden und positive Raumenergie in Ihr Zuhause zu bringen. Entdecken Sie, wie Sie mühelos eine behagliche Wohlfühlatmosphäre schaffen und Ihren Wohnkomfort erhöhen. Mit praktischen Einrichtungstipps und cleveren Wohnzimmer Deko Ideen erzielen ... Läs mer

    54,87 kr

  • Ljudbok

    Now You Are Wonderful

    A Celebration of Age, Freedom and Wisdom

    av Mary Kennedy ...
    Uppläst av Mary Kennedy ...

    Oavkortad

    10 timmar

    What if growing older wasn't about fading away, but finally stepping into your full power? Here, one of Ireland's most beloved voices invites us to rethink what it is to age - personally, socially and spiritually. With warmth, openness and insight, Mary shares her own experience of growing older, alongside the reflections of wise and remarkable elders who have lived, strived and thrived through ... Läs mer

    301,49 kr

    FÖRBESTÄLL

  • Ljudbok

    Mary Regina's Nursing Home

    Uppläst av Rich Germaine ...

    Oavkortad

    10 timmar

    Mary Regina’s nursing home is a substantive 10-hour journalistic novel hybrid with content assembled over 5 years of research by a retired former journalist and certified internal auditor, William J. Beerman, Sr. The factual information assembled during the research is wrapped in a human interest story about William's Catholic German-American family during the post-WW II years in Pittsburgh, PA ... Läs mer

    170,97 kr eller gratis med Kobo Plus

  • Ljudbok

    A Year to Live

    How to Live This Year as if it Were Your Last

    Uppläst av Stephen Levine ...

    Oavkortad

    3 timmar:17 min

    If you had only one year left to live, what would you do? When Stephen Levine posed this question to himself, it led to a profound, year-long experiment in conscious living that is fully revealed in A Year to Live. Carefully planned as a series of month-by-month practices and meditations, A Year to Live brings the dying process into the full light of awareness. Join this bestselling author and ... Läs mer

    169,55 kr

  • Ljudbok

    How to Menopause

    Understand the Changes. Reclaim Your Energy. Feel Like You Again

    av Sophie Carver ...
    Uppläst av Laura Greaves ...

    Oavkortad

    5 timmar:7 min

    Menopause isn’t the end of your story—it’s the start of a powerful new chapter. This audiobook is your warm, practical guide to navigating every phase of this transition with confidence, clarity, and control.From the first signs of perimenopause to thriving post-menopause, you’ll uncover expert-backed strategies to manage symptoms, rebalance your body, and rediscover your energy. Whether you’re ... Läs mer

    94,15 kr eller gratis med Kobo Plus

  • Ljudbok

    The Myth of Aging

    A Prescription for Emotional and Physical Well-Being

    Uppläst av Steve Menasche ...

    Oavkortad

    5 timmar:43 min

    World-renowned psychiatrist Arnold Gilberg, MD, offers a prescription for finding and keeping happiness and emotional well-being throughout a person's life.Arnold Gilberg, MD, a Distinguished Life Fellow of the American Psychiatric Association, has treated thousands of patients in his Los Angeles-based practice. Now, the so-called "psychiatrist to the stars" wants to put his six decades of ... Läs mer

    197,82 kr

  • Ljudbok

    Empowered Birth: Embrace Confidence and Natural Choices

    "Transform your childbirth preparation! Access inspiring audio lessons for confident and natural birthing choices."

    Uppläst av Alan Winnigton ...

    Oavkortad

    1 timme:52 min

    Empowered Birth: Embrace Confidence and Natural ChoicesAre you ready to enhance your birthing experience and embrace your natural instincts during childbirth?Looking for a comprehensive guide that offers all the essential information to support a confident and informed birth?Your search ends here!This audiobook is your ultimate companion for understanding the journey of childbirth, applying ... ... Läs mer

    49,20 kr eller gratis med Kobo Plus

  • Ljudbok

    Medicare Virtual

    10 errores costosos que no puede permitirse cometer

    av Al Kushner ...

    Oavkortad

    3 timmar:22 min

    A medida de que la tecnología continúa avanzando, más y más personas mayores optan por inscribirse en Medicare a través de medios virtuales. Es fácil ver por qué: es conveniente, accesible y se puede hacer desde la comodidad de su hogar. Sin embargo, esta conveniencia viene con su propio conjunto de desafíos.Descubre en VIRTUAL MEDICARE:Cómo inscribirte a los 65 añosCómo revisar tu planPlanes de ... Läs mer

    188,02 kr eller gratis med Kobo Plus

  • Ljudbok

    Retirement Planning for a Financially Secure and Fulfilling Future

    Proven Strategies to Strengthen Your Finances. Protect Your Future, and Fill Your Bucket List with the Best Life has to Offer.

    av Robert Vance ...
    Uppläst av Larry Studio, Neo Studio ...

    Oavkortad

    7 timmar:6 min

    Is it too late to build the retirement you really want? Absolutely not.What if retirement could be more than just getting by?What if it could mean financial confidence, personal freedom, and finally having the time to live life on your own terms?This all-in-one retirement resource equips you with practical financial strategies and inspiring ideas to help you make your next chapter your best one ... Läs mer

    154,22 kr eller gratis med Kobo Plus

  • Ljudbok

    Transform Your Life with Simple Self-Care Secrets

    "Elevate your life with simple self-care secrets! Discover empowering audio lessons for transformative wellness."

    Uppläst av Alan Winnigton ...

    Oavkortad

    2 timmar:10 min

    Transform Your Life through Mindful Self-Care Practices⭐⭐ A Simplified Guide with Easy Explanations ⭐⭐Are you ready to elevate your life and deepen your understanding of self-care by embracing mindfulness and simple practices?Searching for an all-inclusive guide that offers everything you need to transform your approach to self-care?Look no further!This guide is your... ... Läs mer

    64,09 kr eller gratis med Kobo Plus

  • Ljudbok

    Ha’ det godt med demens

    Uppläst av Niels Borup ...

    Oavkortad

    11 timmar:31 min

    "Ha’ det godt med demens" henvender sig til alle demensramtes pårørende, til alle ansatte i ældreplejen, sygeplejersker, fysio- og ergoterapeuter og til ledere i ældresektoren. Bogen bør desuden være obligatorisk læsning for praktiserende læger.Al Power kalder selv sin tilgang for erfarings- og oplevelsesbaseret. Og han beskriver, hvordan den overdrevne medicinering sammen med den traditionelle ... Läs mer

    92,74 kr

  • Ljudbok

    Game Plan

    Winning Strategies for the Second Half of Your Life

    av Bob P. Buford ...
    Uppläst av Max Bloomquist, Dick Fredricks ...

    Oavkortad

    4 timmar:23 min

    Thousands of readers have found an exciting new vision for the second half of life in the bestselling book, Halftime. Bob Buford showed us that we aren't experiencing a midlife crisis that's winding us down to our retirement years, but a break in the game that can prepare us for the most exciting half of life.In Game Plan, Buford gives you a practical way to move from success to significance and ... Läs mer

    197,82 kr

  • Ljudbok

    Zweifel loswerden - Dein Weg zur Klarheit

    Erkenne deine innere Stimme, triff klare Entscheidungen und lebe erfüllt.

    av Heinz Peter ...
    Uppläst av Otto (AI) ...

    Oavkortad

    39 min

    Fühlst du dich oft von Selbstzweifeln gelähmt? "Zweifel loswerden: Dein Weg zur Klarheit" begleitet dich dabei, deine innere Stimme zu finden und ein erfülltes Leben zu führen. Überwinde Selbstkritik und lerne, wie du Selbstliebe und Selbstakzeptanz übst. Dieses Hörbuch zeigt dir, wie du innere Blockaden löst, ein positives Mindset entwickelst und Perfektionismus ablegst. Steigere dein ... Läs mer

    53,21 kr

  • Ljudbok

    Hot Stuff - Wechseljahre-Wissen to go - Von den Macherinnen des Erfolgs-Podcasts "Hormongesteuert" (Ungekürzte Lesung)

    Oavkortad

    7 timmar:36 min

    Die weibliche Lebensmitte hat es in sich: Stimmungstiefs, Gelenkschmerzen, Schlafstörungen, Gewichtszunahme, Hitzewallungen. Wenn die Hormone verrücktspielen, beginnt für die meisten Frauen eine oft leidvolle, obgleich ganz natürliche Lebensphase. Die renommierte Gynäkologin Dr. Katrin Schaudig und die Journalistin Katrin Simonsen beantworten die wichtigsten Fragen zu den Wechseljahren klar und ... Läs mer

    138,21 kr

  • Ljudbok

    Self-Love Coaching Session - love yourself unconditionally

    build self-esteem, embrace your body mind spirit, deep self-compassion awareness, unlocking your potentials greatness, see your uniqueness

    av ThinkAndBloom ...
    Uppläst av Chantalia ...

    Oavkortad

    7 timmar:7 min

    You are the most important person in your life. Your energy field attracts and mirrors your state of being. If you do not love yourself, you will attract unloving events circumstances in your life. If you love yourself enough, you cannot help but attract more love abundance support in your life.We will be your personal coach in this book directing you to think outside of your box. We will let go ... Läs mer

    122,33 kr eller gratis med Kobo Plus