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Medberoende Ljudböcker

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  • Ljudbok

    الوسواس الذي يلاحقني - الفيل

    Serie Ljudbok 14 - الفيل

    Oavkortad

    32 min

    "كنت أظن أن صراعي مع الوسواس القهري بدأ مع سنتي الأولى بالجامعة لكن بعد حديثي مع المعالجة، اكتشفت أن الوسواس يعود إلى عام 2007. حيث تسلل إليّ مع ضغوط وتوتر الثانوية العامة. أذكر حين اتهمني أحد أفراد عائلتي بالفشل، لأن تقديري في الترم الأول من سنتي الأولى في الكلية كان مقبولًا، توترت جدًـ، وزادت وساوسي. كنت أحاول الحفاظ على روتين محدد في كل شيء حتى أتمكن من التخلص من ضغط المذاكرة، فكنت (أسطر) صفحات ... Läs mer

    Var 79,00 kr Nu 55,00 kr eller gratis med Kobo Plus

  • Ljudbok

    El ABC de Albert Ellis

    Uppläst av Luis Pinazo ...

    Oavkortad

    27 min

    «El ABC de Albert Ellis. Herramienta práctica para entender nuestras emociones» es un pequeño fragmento sonoro orientado a ayudarte a identificar y procesar tus emociones. Para hacerlo, hemos elegido un método impulsado por el doctor Albert Ellis, el modelo ABC. El contenido de este título ha sido avalado y revisado por el Institut RET. ... Läs mer

    55,00 kr

  • Ljudbok

    Narcissism

    Narcissistic Abuse Recovery, Codependent Relationships, Gaslighting, Empath, Toxic Ex, Covert Narcissist, NLP & CBT. Healing from Codependency, PTSD, Gaslight Effect, Emotional Manipulation

    Serie Ljudbok box set - Healing from Emotionally Destructive, Manipulative, Abusive & Toxic Relationships

    Oavkortad

    32 timmar:41 min

    Have you suffered at the hands of a narcissist?Have they made you feel worthless or left you questioning your own mind?Would you like to know all you can about this disorder so it never happens to you again?Then keep reading...Narcissism is a profoundly damaging condition that is beginning to affect more and more people. The tactics used by narcissists to get what they want include gas... ... Läs mer

    235,52 kr eller gratis med Kobo Plus

  • Ljudbok

    Codependency Recovery, The

    A Complete Guide to Fix Your Codependency, Create Healthy Relationships, Overcome the Fear of Abandonment, Stop Being a People Pleaser, and Start Loving Yourself

    Uppläst av Jerome Vega, Sheila McLey ...

    Oavkortad

    5 timmar:5 min

    Are you a people pleaser and always feel the need to help others?Do you continue hanging on to relationships that cause you anxiety, depression, and sadness even though you know you should let go?Do you have trouble setting boundaries?Trying to control and alter people without being noticed is hard and does not result in the happy and healthy life you deserve. This tiredness can lead to a desire ... Läs mer

    140,43 kr eller gratis med Kobo Plus

  • Ljudbok

    Recovery from Narcissistic Abuse, Gaslighting, and Codependency

    Guide to Overcome Trauma, Toxic Relationships & Anxiety for Women

    Uppläst av Shani Marisa ...

    Oavkortad

    1 timme:38 min

    Are you trapped in a cycle of toxic relationships? Feeling manipulated or constantly doubting your reality? Unsure if you're the one at fault? Discover the strength to break free and find healing."Recovery from Narcissistic Abuse, Gaslighting, and Codependency: Guide to Overcome Trauma, Toxic Relationships & Anxiety for Women" is your essential roadmap to understanding, confronting, and ultimately ... Läs mer

    46,56 kr eller gratis med Kobo Plus

  • Ljudbok

    Healing Codependency Hypnosis

    Healing Codependency Hypnosis: Stop People-Pleasing, Set Healthy Boundaries, and Build Self-Worth with Deep Guided Meditation and Positive Affirmations

    av Adrian Berry ...
    Uppläst av AI Voice Sebastian Ashford ...

    Oavkortad

    5 timmar:7 min

    This audiobook is narrated by an AI Voice. Are you the one who always puts everyone else first? Do you struggle to say no, lose yourself in relationships, and feel guilty the moment you consider your own needs?Are you exhausted from carrying other people, while quietly disappearing inside your own life?You are not weak, and you do not love too much. Codependency is not too much love. It is love ... Läs mer

    87,65 kr eller gratis med Kobo Plus

  • Ljudbok

    Cómo dejar de complacer a todos: Recupera tu vida, tu tiempo y tu autoestima en 21 días | Guía práctica para personas con personalidad complaciente, baja autoestima y miedo al rechazo

    Uppläst av Voz Digital Sonia G ...

    Oavkortad

    5 timmar:19 min

    Este audiolibro está narrado por una voz digital.Si siempre has querido vivir bajo tus propios términos pero el miedo a decepcionar a los demás te detiene, sigue leyendo...¿Estás harto de decir "sí" cuando todo tu ser grita "no"?¿Has intentado leer blogs de autoayuda o forzarte a ser más firme, pero la culpa siempre te hace retroceder a los pocos días?Verás, recuperar tu libertad y establecer ... Läs mer

    188,40 kr eller gratis med Kobo Plus

  • Ljudbok

    Please Don't Say You Need Me

    Biblical Answers for Codependency

    av Jan Silvious ...
    Uppläst av Deborah Seidel ...

    Oavkortad

    4 timmar:32 min

    Please Don’t Say You Need Me . . . is a common plea voiced by people trapped in unhealthy, codependent relationships. Confused by their conflicting emotions, they feel trapped between wanting to love and care for someone else and yet, at the same time, needing to escape from that person’s intense and suffocating demands for self-esteem.Jan Silvious offers practical, biblical answers for those ... Läs mer

    197,82 kr

  • Ljudbok

    The Longest War

    A Psychotherapist’s Experience of Divorce, Custody, and Power

    Oavkortad

    10 timmar:37 min

    As a naive freshman, Catherine meets Walter, a senior and Big Man on Campus whose sophistication, confidence, and wealth both intimidate and excite her. A three-year absentee courtship follows, during which time the idea of Walt tethers Catherine to safety. She was programmed to marry someone like him, so she ignores the warning signs that they might not be a good match. Hoping to please her ... Läs mer

    146,48 kr eller gratis med Kobo Plus

  • Ljudbok

    Loving Me After We

    The Essential Guide to Healing, Growing and Thriving After a Toxic Relationship

    av Ginger Dean ...
    Uppläst av Ginger Dean ...

    Oavkortad

    8 timmar:16 min

    **Read by the author, Ginger Dean.A breakup can feel like the end of the world – but what if it could serve as the start of a better you? Discover how to heal your heart and thrive in all aspects of your life.**Too often, conversations about toxic relationships have revolved around them: their choices, their behaviour, their problem. Right? Wrong.Loving Me After We is here to set you you straight ... Läs mer

    157,65 kr

  • Ljudbok

    أخاف من جسدي - الفيل

    Serie Ljudbok 6 - الفيل

    Oavkortad

    23 min

    "لا أريدُ أنْ أكونَ سمراءَ وسَمينةً. هذهِ هي الفكرةُ التي استولَتْ عليَّ طَوالَ سنواتِ مراهقتِي. كغيرِي منَ الفتياتِ آنذاك، كنتُ أريدُ أنْ أبدوَ جميلةً للجميعِ. أريدُ أنْ أنالَ إعجابَ الشبابِ من حولي. ولا يُهمُّنِي إنْ كنتُ لطيفةً أو خفيفةَ الظلِّ أو أيٍّ منَ الصفاتِ الأخرى. كلُّ ما كنتُ أريدُه هو أنْ أكونَ جميلةً." في سن الخامسة عشر، بدأت رحلة صاحبة القصة مع نوبات الأكل الشره، تتناول كميات كبيرة ... Läs mer

    Var 79,00 kr Nu 55,00 kr eller gratis med Kobo Plus

  • Ljudbok

    Assertiveness: How to Empower Yourself at Work & Say (Learn to Say No! Build Self Esteem by Setting Healthy Boundaries With Emotional Healing)

    Uppläst av Digital Voice Mason G ...

    Oavkortad

    2 timmar:55 min

    This audiobook is narrated by a digital voice.This book will start you on your journey to becoming a more empowered and assertive person. If you find that you just don’t say what you need to, and keep repeating the same passive self-effacing behaviour, then this book if for you. The aim of this book is to give helpful and clear guidelines for becoming a more assertive person at work. Assertiveness ... Läs mer

    113,00 kr eller gratis med Kobo Plus

  • Ljudbok

    Codependencia y relaciones narcisistas 2 en 1

    Oavkortad

    6 timmar

    ¿Busca constantemente aprobación y se siente herido cuando no se reconocen sus esfuerzos? ¿Tiene miedo de estar solo y no amado? ¿Alguna vez se ha preguntado si hay una manera de salir de una relación narcisista o codependiente? Entonces necesita seguir leyendo ...Los codependientes y los narcisistas tienden a atraerse entre sí por todas las razones equivocadas. Uno quiere desesperadamente ser ... Läs mer

    154,33 kr eller gratis med Kobo Plus

  • Ljudbok

    Out of the Shadows

    Confronting Codependency Head-On

    Uppläst av Stacey Bento ...

    Oavkortad

    3 timmar:38 min

    "Out of the Shadows: Confronting Codependency Head-On" offers a compassionate exploration of codependency, guiding readers towards personal liberation. From understanding the roots of codependent behaviors to breaking the cycle and building healthier relationships, this book provides insights, tools, and support for transformative change. With resources, affirmations, and journal prompts, it ... Läs mer

    94,15 kr eller gratis med Kobo Plus

  • Ljudbok

    Empath and Psychic Abilities

    A Survival Guide for Highly Sensitive People to awaken your psychic and telepathic abilities

    Uppläst av Maria Levis, Amanda Watson ...

    Oavkortad

    10 timmar:24 min

    If you've spent your entire life being told this, chances are good that you're an empath or a very sensitive person. Our environment continually exhorts us to be more resilient. However, consider this: You cannot simply turn off your empathic abilities. There isn't a switch you can turn to turn it all off. You were born with it; it's an essential component of who you are. You shouldn't try to ... Läs mer

    94,15 kr eller gratis med Kobo Plus

  • Ljudbok

    Breaking the Patterns That Break You

    Healing from the Pain of Your Past and Finding Real Hope That Lasts

    Oavkortad

    5 timmar:9 min

    Read by the author.Experience lasting healing and real hope as you learn to break free of destructive patterns in your life.At some point everyone finds themselves wondering…Why do I keep falling into the same patterns that leave me feeling broken?Will I ever move past the pain and experience healing?Is there something wrong with me?In Breaking the Patterns That Br... ... Läs mer

    226,10 kr

  • Ljudbok

    Healing From Narcissistic Abuse

    The Complete Guide to Healing from Emotional Abuse and Break Free from Narcissism

    Uppläst av Samantha Novak ...

    Oavkortad

    2 timmar:56 min

    Do you have extreme moments of self-doubt? Are you afraid to trust anyone but yourself? Do you wonder if it’s even possible to be happy? Could you be the victim of narcissistic abuse?Have you recently left an abusive relationship? Are you seeking ways to put your life back together, piece by piece, in the aftermath?If abuse affects your life in any way, whether it is you or a loved one who is the ... Läs mer

    140,43 kr eller gratis med Kobo Plus

  • Ljudbok

    Why Certain People Trigger You Instantly

    What Instant Triggers Reveal About Your Shadow, Wounds, and Growth

    av Magickal Spot ...
    Uppläst av Roland Larsson ...

    Oavkortad

    46 min

    Why do certain people irritate you instantly—even when they have barely said a word?In this eye-opening audiobook, you’ll discover that instant triggers are rarely random.The people who make you feel defensive, uncomfortable, critical, or emotionally charged are often activating something much deeper within you: an unhealed wound, a rejected part of yourself, an unmet need, a boundary issue, or a ... Läs mer

    52,31 kr eller gratis med Kobo Plus

  • Ljudbok

    Arrêtez d'être toxique et construisez des relations saines

    Un guide de guérison pour le développement émotionnel, les limites et la conscience de soi

    Uppläst av Voix Numérique Flore G ...

    Oavkortad

    3 timmar:40 min

    Ce livre audio est narré par une voix numérique.Vous en avez assez de voir ceux que vous aimez s'éloigner, à cause de schémas que vous n'arrivez pas à briser ?Vous connaissez le poids du regret après une dispute, la culpabilité d'avoir surréagi et la peur d'être « le problème ». Les comportements toxiques comme la manipulation et la jalousie ne blessent pas seulement les autres : ils détruisent ... Läs mer

    159,75 kr eller gratis med Kobo Plus

  • Ljudbok

    Emotionale Abhängigkeit - Dein Wegweiser aus der Angst vorm Alleinsein: Verlustangst, toxische Beziehungen & emotionale Erpressung erkennen, überwinden & neu beginnen - inkl. Selbsttest uvm.

    av Julia Birkner ...
    Uppläst av Louisa Klein ...

    Oavkortad

    7 timmar:29 min

    Emotionale Abhängigkeit: Abhängigkeiten im Beziehungs- und Gefühlsleben erkennen, verstehen und auflösen und zu gesunden Beziehungen in Freiheit gelangen Hältst du an einer Beziehung fest, von der du tief in deinem Inneren ahnst, dass sie dir nicht guttut? Erlebst du Glücksempfinden als vom Handeln deines Partners bestimmt? Und spürst du, dass "Liebe" dich nicht erfüllt, sondern ängstlich, ... Läs mer

    189,00 kr eller gratis med Kobo Plus

  • Ljudbok

    Dont Chase, Attract

    av Talia Banks ...
    Uppläst av AI Voice Talia ...

    Oavkortad

    35 min

    This audiobook is narrated by an AI Voice. Don’t Chase Attract is a practical audiobook for people who overthink, overtext, overexplain, and feel emotionally hijacked when love becomes uncertain. Instead of motivational fluff, it gives a clear protocol for real moments: delayed replies, mixed signals, conflict spirals, and the panic to “fix it now.”You’ll learn how to catch your trigger loop, ... Läs mer

    87,65 kr eller gratis med Kobo Plus

  • Ljudbok

    Life Force

    Steigern Sie Ihre Energie, Kraft, Vitalität, Lebensdauer und Leistungsfähigkeit mit den neuesten Durchbrüchen der Gesundheitsforschung

    Oavkortad

    29 timmar:19 min

    Was wäre, wenn es wissenschaftliche Lösungen gäbe, die Ihre tiefsten Ängste vor einer Krankheit, einer lebensbedrohlichen Diagnose oder den Auswirkungen des Alterns auslöschen könnten?Life Force zeigt Ihnen, wie Sie jeden Tag mit mehr Energie, einem starken Immunsystem und dem Know-how aufwachen können, um Ihre biologische Uhr zurückzudrehen. Dieses Hörbuch ist für jeden geeignet, vom ... Läs mer

    379,00 kr

  • Ljudbok

    SIMPIN' AIN'T EASY

    TWELVE STEPS TO EMBRACING COMMON SENSE AND REJECTING STUPIDITY

    Uppläst av Vincent Gervasi ...

    Oavkortad

    3 timmar:55 min

    Introducing "Simpin' Ain't Easy: Twelve Steps to Embracing Common Sense and Rejecting Stupidity" - a powerful blend of self-help and memoir philosophy that challenges conventional thinking and transforms lives.In this thought-provoking journey, our author fearlessly embraces accountability and lays bare the truth about life - its ups, its downs, and everything in between. "Simpin' Ain't Easy" ... Läs mer

    65,88 kr eller gratis med Kobo Plus

  • Ljudbok

    Avoidant Partner Detox, The

    Escape the Push-Pull Cycle for Good - Overcome Anxious Attachment, Set Boundaries & Build Emotionally Secure

    av Nancy Rowe ...
    Uppläst av Digital Voice Mia G ...

    Oavkortad

    1 timme:23 min

    This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the person you can’t let go of is the very one keeping you emotionally stuck?Do you feel trapped in the exhausting push-pull cycle—where closeness feels magical one moment and distant the next? Do you overthink messages, chase reassurance, and keep hoping that this time things will change?If you’ve ever ... Läs mer

    140,90 kr eller gratis med Kobo Plus