Rakuten Kobo

Kundvagn

Objekt inte tillgängliga för köp

Vänligen granska din kundvagn. Du kan ta bort objekt som inte är tillgängliga nu, eller så gör vi det automatiskt i kassan.

objektobjekt

- Obegränsad tillgång till e-böcker
  
  Obegränsad tillgång till ljudböcker
  
  Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions
  
  Få 1 kredit varje månad för valfri ljudbok
  
  Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions
  
  Obegränsad tillgång till e-böcker
  
  Obegränsad tillgång till ljudböcker
  
  Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions
  Ljudbok
  av ,
  
  Tillgänglig:
  
  . Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions.
  
  Förbeställ
  1 ljudbok per månad
  
  + GRATIS provprenumeration i 30 dagar
  
  Specialerbjudande
  
  Få 1 kredit varje månad som kan lösas in mot en valfri ljudbok
  
  *Inget åtagande, avbryt när som helst
  
  GRATIS

objektobjekt

Obegränsad tillgång till e-böcker

Obegränsad tillgång till ljudböcker

Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions

Få 1 kredit varje månad för valfri ljudbok

Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions

Obegränsad tillgång till e-böcker

Obegränsad tillgång till ljudböcker

Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions
Ljudbok
av ,

Tillgänglig:
. Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions.

Förbeställ
1 ljudbok per månad

+ GRATIS provprenumeration i 30 dagar

Specialerbjudande

Få 1 kredit varje månad som kan lösas in mot en valfri ljudbok

*Inget åtagande, avbryt när som helst

GRATIS

Rekommenderas för dig

Ljudbok

Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

av Nedra Glover Tawwab ...

Uppläst av Nedra Glover Tawwab ...

Oavkortad

8 timmar

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Läs mer

174,31 kr

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
... Läs mer
Ljudbok

The Codependency Workbook

Simple Practices for Developing and Maintaining Your Independence

av Krystal Mazzola ...

Uppläst av Sandra Churchill ...

Oavkortad

4 timmar:43 min

Free yourself from codependency with evidence-based tools and exercises.Reclaim your sense of self and reclaim your life. From the author of The Codependency Recovery Plan, this audiobook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish boundaries.Based in Cognitive Behavioral Therapy (CBT ... Läs mer

248,92 kr

Free yourself from codependency with evidence-based tools and exercises.Reclaim your sense of self and reclaim your life. From the author of The Codependency Recovery Plan, this audiobook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish boundaries.Based in Cognitive Behavioral Therapy (CBT
... Läs mer
Ljudbok

Master of Emotional Blackmail

Disarm the Hidden Techniques of the Blackmailer, Set Boundaries and Free Yourself from Feelings of Fear, Obligation, Guilt and Anxiety

av Christopher Kingler ...

Uppläst av Russell Newton ...

Oavkortad

3 timmar:10 min

Are you still struggling with the effects of an abusive relationship?Do you sometimes think that you are going crazy? Do the people you care about break your heart by making you feel guilty so that you think you know what's going on but then you start doubting your thoughts and feelings?Or are the members of your family, who should have loved and protected you, done nothing but make you feel ... Läs mer

59,66 kr eller gratis med Kobo Plus

Are you still struggling with the effects of an abusive relationship?Do you sometimes think that you are going crazy? Do the people you care about break your heart by making you feel guilty so that you think you know what's going on but then you start doubting your thoughts and feelings?Or are the members of your family, who should have loved and protected you, done nothing but make you feel
... Läs mer
Ljudbok

Anxious Attachment in Relationship

Anxiously Attached No More! Stop Being Insecure and Get Rid of Anxiety, Fear of Rejection, and Abandonment | How to Become More Secure, Safe, and Stable in Love

av Samantha Stevens ...

Uppläst av Angelique Dominique ...

Oavkortad

5 timmar:26 min

Do you feel constantly anxious in your current romantic relationship? Do you feel worried about being rejected or abandoned by your partner? Does It seems like you are in an endless cycle with no clear way out?The reason you are here, reading this, is because you are looking for a way out. But not just to feel temporary relief, absolutely not!You want to get rid of this anxiety once and for all. ... Läs mer

196,51 kr eller gratis med Kobo Plus

Do you feel constantly anxious in your current romantic relationship? Do you feel worried about being rejected or abandoned by your partner? Does It seems like you are in an endless cycle with no clear way out?The reason you are here, reading this, is because you are looking for a way out. But not just to feel temporary relief, absolutely not!You want to get rid of this anxiety once and for all.
... Läs mer
Ljudbok

Making and the Re-Making of a Codependent Mind, The

A Journey Into and Out of Codependency

av Brian Birdbell, Stephanie Birdbell ...

Uppläst av Brian Birdbell ...

Oavkortad

2 timmar:59 min

Are you stuck in toxic relationship patterns? Do you seem to attract narcissists or other disordered people? Are you ready to learn how to love yourself and others?Based on the acclaimed podcast of the same name, follow Brian's transformative journey from codependency and despair to joyful, fulfilling and sustaining relationships. Gain guidance into examining your own life and crafting a ... Läs mer

83,17 kr eller gratis med Kobo Plus

Are you stuck in toxic relationship patterns? Do you seem to attract narcissists or other disordered people? Are you ready to learn how to love yourself and others?Based on the acclaimed podcast of the same name, follow Brian's transformative journey from codependency and despair to joyful, fulfilling and sustaining relationships. Gain guidance into examining your own life and crafting a
... Läs mer
Ljudbok

Vergebung – Schluss mit deinem inneren Rachekino

Warum ein unbeschwertes Leben die beste Revanche ist

av Hubertus Geller ...

Uppläst av AI ...

Oavkortad

1 timme:28 min

Kennst du das? Du liegst abends im Bett und in deinem Kopf läuft immer wieder derselbe Film ab. Du stellst dir vor, was du hättest sagen sollen, wie du es dem anderen heimzahlst – und pflegst deinen Groll wie ein Haustier, das dir letztlich nur Kraft raubt. Damit ist jetzt Schluss! Wenn du Rachegedanken loswerden und dein inneres Rachekino endlich stoppen willst, bist du hier genau richtig.Dieses ... Läs mer

54,04 kr

Kennst du das? Du liegst abends im Bett und in deinem Kopf läuft immer wieder derselbe Film ab. Du stellst dir vor, was du hättest sagen sollen, wie du es dem anderen heimzahlst – und pflegst deinen Groll wie ein Haustier, das dir letztlich nur Kraft raubt. Damit ist jetzt Schluss! Wenn du Rachegedanken loswerden und dein inneres Rachekino endlich stoppen willst, bist du hier genau richtig.Dieses
... Läs mer
Ljudbok

Emotional Mastery

Unlock Your Emotional Intelligence for Personal Growth, Relationship Success, and Professional Achievement (2025 Guide for Beginners)

av Winston Young ...

Uppläst av Elena Caldwell ...

Oavkortad

1 timme:4 min

Unlock the full potential of your emotional intelligence with "Emotional Mastery: Unlock Your Emotional Intelligence for Personal Growth, Relationship Success, and Professional Achievement." This transformative self-help guide is designed to empower you with the tools and insights needed to master your emotions, build stronger relationships, and achieve your goals.In "Emotional Mastery," you’ll ... Läs mer

159,27 kr eller gratis med Kobo Plus

Unlock the full potential of your emotional intelligence with "Emotional Mastery: Unlock Your Emotional Intelligence for Personal Growth, Relationship Success, and Professional Achievement." This transformative self-help guide is designed to empower you with the tools and insights needed to master your emotions, build stronger relationships, and achieve your goals.In "Emotional Mastery," you’ll
... Läs mer
Ljudbok

Relationship Communication + No More Codependency 2-in-1

av Elaine Ortega ...

Uppläst av Richard Soto, Pia Nebrada ...

Oavkortad

5 timmar:51 min

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep reading…A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for ... Läs mer

163,12 kr eller gratis med Kobo Plus

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep reading…A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for
... Läs mer
Ljudbok

The Joy of Saying No

A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want

av Natalie Lue ...

Uppläst av Natalie Lue ...

Oavkortad

7 timmar:52 min

Read by the author.Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves.People-pleasing--putting others ahead of ourselves to avoid something negative or to get something we want or need--runs rampant ... Läs mer

268,84 kr

Read by the author.Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves.People-pleasing--putting others ahead of ourselves to avoid something negative or to get something we want or need--runs rampant
... Läs mer
Ljudbok

Self Care – sei gut zu dir

Gesundheit und Wohlbefinden selbst in die Hand nehmen | Selbstfürsorge für jeden Tag

av Prof. Dr. Sabine Hubbertz-Josat, Prof. Dr. Katharina Wick ...

Uppläst av Madita ...

Oavkortad

5 timmar:10 min

Ihr Leitfaden zu mehr Selbstfürsorge und Lebensfreude! Fühlen Sie sich oft müde, gestresst und ausgelaugt? Self Care - Sei gut zu dir ist Ihr umfassender Ratgeber, um die Kunst der Selbstfürsorge in Ihren Alltag zu integrieren und ein gesünderes, erfüllteres Leben zu führen. Dieses Buch zeigt Ihnen, wie Sie mit kleinen Veränderungen Großes bewirken können - für Körper, Geist und Seele. Erfahren ... Läs mer

229,00 kr eller gratis med Kobo Plus

Ihr Leitfaden zu mehr Selbstfürsorge und Lebensfreude! Fühlen Sie sich oft müde, gestresst und ausgelaugt? Self Care - Sei gut zu dir ist Ihr umfassender Ratgeber, um die Kunst der Selbstfürsorge in Ihren Alltag zu integrieren und ein gesünderes, erfüllteres Leben zu führen. Dieses Buch zeigt Ihnen, wie Sie mit kleinen Veränderungen Großes bewirken können - für Körper, Geist und Seele. Erfahren
... Läs mer
Ljudbok

Codependency: Advanced Methods to Break Free From Codependency (How to Stop Being Codependent & Have a Healthy Relationship)

av Derek Gray ...

Uppläst av Digital Voice Mike G ...

Oavkortad

1 timme:28 min

This audiobook is narrated by a digital voice.Codependency is a pattern of behavior in which you find yourself constantly giving to others without ever getting anything back. This leads to feelings of resentment, anxiety, and even depression. If you’re codependent, you may feel like you’re always the one giving and never receiving. You may feel like you’re always the one taking care of others and ... Läs mer

69,63 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.Codependency is a pattern of behavior in which you find yourself constantly giving to others without ever getting anything back. This leads to feelings of resentment, anxiety, and even depression. If you’re codependent, you may feel like you’re always the one giving and never receiving. You may feel like you’re always the one taking care of others and
... Läs mer
Ljudbok

Liebe dich selbst, sonst wird das hier nichts

Warum dein Partner kein Reparaturservice ist – wie du durch Selbstliebe deine große Liebe findest

av Hubertus Geller ...

Uppläst av AI ...

Oavkortad

1 timme:30 min

Suchst du die große Liebe wie deinen Schlüsselbund, verlierst dich dabei aber immer wieder in Dramen und Enttäuschungen? Dann ist es höchste Zeit, auf die Bremse zu treten. Dieses Hörbuch ist der humorvolle Beziehungsratgeber, der dir schonungslos ehrlich zeigt, wo das eigentliche Problem liegt: Dein zukünftiger Partner ist kein Reparaturservice für deine emotionalen Baustellen – und ganz sicher ... Läs mer

54,04 kr

Suchst du die große Liebe wie deinen Schlüsselbund, verlierst dich dabei aber immer wieder in Dramen und Enttäuschungen? Dann ist es höchste Zeit, auf die Bremse zu treten. Dieses Hörbuch ist der humorvolle Beziehungsratgeber, der dir schonungslos ehrlich zeigt, wo das eigentliche Problem liegt: Dein zukünftiger Partner ist kein Reparaturservice für deine emotionalen Baustellen – und ganz sicher
... Läs mer
Ljudbok

Dieses Problem lasse ich bei dir. Die Kunst, sich mitfühlend abzugrenzen - Der achtsame Weg des Loslassens (Ungekürzt)

av Aljoscha Long, Ronald Schweppe ...

Uppläst av Anna-Lena Zühlke ...

Oavkortad

6 timmar:7 min

Fühlst du dich schuldig, wenn es anderen Menschen schlecht geht? Glaubst du, dass du für ihr Glück verantwortlich bist und dass es deine Pflicht ist, ihre Probleme zu lösen? Falls du dich zu wenig um deine eigenen Bedürfnisse, dafür aber ständig um die Bedürfnisse anderer kümmerst, wird es Zeit, "Nein" zu sagen. Tappe nicht in die Beratungsfalle. Denn erst wenn du erkennst, dass du nicht für das ... Läs mer

161,22 kr

Fühlst du dich schuldig, wenn es anderen Menschen schlecht geht? Glaubst du, dass du für ihr Glück verantwortlich bist und dass es deine Pflicht ist, ihre Probleme zu lösen? Falls du dich zu wenig um deine eigenen Bedürfnisse, dafür aber ständig um die Bedürfnisse anderer kümmerst, wird es Zeit, "Nein" zu sagen. Tappe nicht in die Beratungsfalle. Denn erst wenn du erkennst, dass du nicht für das
... Läs mer
Ljudbok

How to Stop Letting People Drain You

Set Emotional Boundaries Without Guilt, Protect Your Energy, and Reclaim Your Peace from Toxic Relationships

av Nancy Rowe ...

Uppläst av Digital Voice Mia G ...

Oavkortad

1 timme:27 min

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*Are you constantly exhausted from giving too much... and getting too little in return?If you walk away from conversations feeling drained, overwhelmed, or quietly resentful, you’renot alone. You say yes when you mean no. You absorb other people’s emotions. You carry whatisn’t yours—until there’s nothing left for ... Läs mer

148,91 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*Are you constantly exhausted from giving too much... and getting too little in return?If you walk away from conversations feeling drained, overwhelmed, or quietly resentful, you’renot alone. You say yes when you mean no. You absorb other people’s emotions. You carry whatisn’t yours—until there’s nothing left for
... Läs mer
Ljudbok

Parenting: Unlocking the Secrets to Happier Kids and Happier You (The Lost Art of Building Relationships With Your Children)

av Eduardo Garcia ...

Uppläst av Digital Voice Mike G ...

Oavkortad

3 timmar:7 min

This audiobook is narrated by a digital voice.This book offers a glimpse into how we can create a haven of love within our homes amidst the chaos of modern life.It's a reminder that parenting is not just about quick fixes or shortcuts; it's a beautiful journey that requires our time and dedication. Despite the demands of being working parents, we must carve out moments to connect with our children ... Läs mer

129,39 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.This book offers a glimpse into how we can create a haven of love within our homes amidst the chaos of modern life.It's a reminder that parenting is not just about quick fixes or shortcuts; it's a beautiful journey that requires our time and dedication. Despite the demands of being working parents, we must carve out moments to connect with our children
... Läs mer
Ljudbok

TOC: Técnicas Y Herramientas Para Liberarte Del Trastorno Obsesivo-compulsivo(Three Argumentos Cognitivo-conductuales Neutralización De De Futuros Miedos Y Más)

av John Camp ...

Uppläst av Voz Digital Sebastián G ...

Oavkortad

3 timmar:2 min

Este audiolibro está narrado por una voz digital.El Trastorno Obsesivo-Compulsivo puede parecer una prisión de pensamientos y rituales incontrolables, pero no estás solo y, sobre todo, no estás sin esperanza. Este libro te ofrece un camino claro y accesible hacia la libertad.Desde la comprensión profunda de lo que realmente es el TOC hasta las estrategias efectivas para superarlo Con una ... Läs mer

119,43 kr eller gratis med Kobo Plus

Este audiolibro está narrado por una voz digital.El Trastorno Obsesivo-Compulsivo puede parecer una prisión de pensamientos y rituales incontrolables, pero no estás solo y, sobre todo, no estás sin esperanza. Este libro te ofrece un camino claro y accesible hacia la libertad.Desde la comprensión profunda de lo que realmente es el TOC hasta las estrategias efectivas para superarlo Con una
... Läs mer
Ljudbok

Mindful Drinking

How Cutting Down Can Change Your Life

av Rosamund Dean ...

Uppläst av Rosamund Dean ...

Oavkortad

3 timmar:28 min

Everybody knows they should drink a bit less, but good intentions are hard to keep. MINDFUL DRINKING shows not only why you should, but also how you can, in a way that will change your life forever.Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass? ... Läs mer

189,15 kr

Everybody knows they should drink a bit less, but good intentions are hard to keep. MINDFUL DRINKING shows not only why you should, but also how you can, in a way that will change your life forever.Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass?
... Läs mer
Ljudbok

Onzichtbare wonden

Bevrijd jezelf uit een ongelukkige en ondermijnende relatie

av Kay Douglas ...

Uppläst av Phaedra Kwant ...

Oavkortad

9 timmar:6 min

Onzichtbare wonden van Kay Douglas gaat over de emotionele reis van wie de kracht vindt zichzelf uit relatieverstrikkingen te bevrijden. Wie in een ongelukkige, destructieve relatie zit, ziet dit zelf niet altijd en staat vaak alleen. Of het nu gaat om een verbaal overweldigende of fysiek gewelddadige partner, overmatige controle of emotioneel misbruik, dit boek kan je helpen je leven terug te ... Läs mer

290,12 kr eller gratis med Kobo Plus

Onzichtbare wonden van Kay Douglas gaat over de emotionele reis van wie de kracht vindt zichzelf uit relatieverstrikkingen te bevrijden. Wie in een ongelukkige, destructieve relatie zit, ziet dit zelf niet altijd en staat vaak alleen. Of het nu gaat om een verbaal overweldigende of fysiek gewelddadige partner, overmatige controle of emotioneel misbruik, dit boek kan je helpen je leven terug te
... Läs mer
Ljudbok

الوعي الكلي

av أد هاليويل ...

Uppläst av Marleen Shakeeb ...

Oavkortad

7 timmar:28 min

حياتنا مليئة بالضغوط العصبية ومسببات التوتر. نحتاج إلى الاختلاء بأنفسنا وترتيب عقولنا من جديد، كيف نفعل ذلك في ظل عالم لا يكف عن الضوضاء؟ إليك دليل ممارسة الوعي الكلي، وعيش حياة سعيدة عن طريق الانتباه. 'الوعي الكلي' دليل شامل يناسب المبتدئين والخبراء، للوصول إلى السلام الداخلي، وتأدية تمارين التأمل اليومية، وجعلها أسلوب حياة. تخطَّ التحديات، كن منتبهًا، تعلم المرونة العصبية. استمع الآن. ... Läs mer

Var 149,00 kr Nu 105,00 kr

حياتنا مليئة بالضغوط العصبية ومسببات التوتر. نحتاج إلى الاختلاء بأنفسنا وترتيب عقولنا من جديد، كيف نفعل ذلك في ظل عالم لا يكف عن الضوضاء؟ إليك دليل ممارسة الوعي الكلي، وعيش حياة سعيدة عن طريق الانتباه. 'الوعي الكلي' دليل شامل يناسب المبتدئين والخبراء، للوصول إلى السلام الداخلي، وتأدية تمارين التأمل اليومية، وجعلها أسلوب حياة. تخطَّ التحديات، كن منتبهًا، تعلم المرونة العصبية. استمع الآن.
... Läs mer
Ljudbok

Liebe ohne Drama

Wie du toxische Beziehungen erkennst, dich schützt und endlich gesunde Liebe erlebst

av Susanne Schneller ...

Uppläst av Alexander (AI) ...

Oavkortad

36 min

Sehnst du dich nach einer tiefen und echten Verbindung, aber findest dich immer wieder in einem schmerzhaften Kreislauf aus Hoffen und Enttäuschung wieder? Liebe sollte dir Kraft geben und nicht deine Energie rauben. Wenn du das Gefühl hast, in einer ungesunden Dynamik festzustecken, ist es an der Zeit, toxische Muster durchbrechen zu lernen.Dieses Hörbuch ist dein einfühlsamer und klarer ... Läs mer

53,85 kr

Sehnst du dich nach einer tiefen und echten Verbindung, aber findest dich immer wieder in einem schmerzhaften Kreislauf aus Hoffen und Enttäuschung wieder? Liebe sollte dir Kraft geben und nicht deine Energie rauben. Wenn du das Gefühl hast, in einer ungesunden Dynamik festzustecken, ist es an der Zeit, toxische Muster durchbrechen zu lernen.Dieses Hörbuch ist dein einfühlsamer und klarer
... Läs mer
Ljudbok

De tanto sofrer, esqueci-me de viver - Vol. 1

av Melanie Tavares ...

Uppläst av Diana Aragão ...

Serie serie PLANETA PORTUGAL
Oavkortad

4 timmar:32 min

Não permita que o sofrimento e a dor o impeçam de viver«Muitas pessoas, nestes casos de trauma, descobrem uma força e uma energia que nem sonhavam ter, contagiando quem as rodeia. Não se trata de superpoderes, trata ‑ se de encontrar em si a luz, ver mais lá no fundo, basear as suas atitudes em esperança e potenciar a resiliência. Trata ‑ se de não esperar para agir, de fazer o que ... ... Läs mer

69,00 kr

Não permita que o sofrimento e a dor o impeçam de viver«Muitas pessoas, nestes casos de trauma, descobrem uma força e uma energia que nem sonhavam ter, contagiando quem as rodeia. Não se trata de superpoderes, trata ‑ se de encontrar em si a luz, ver mais lá no fundo, basear as suas atitudes em esperança e potenciar a resiliência. Trata ‑ se de não esperar para agir, de fazer o que ...
... Läs mer
Ljudbok

The Boundary Boss Workbook

The Right Words and Strategies to Free Yourself from Burnout, Exhaustion, and Over-Giving

av Terri Cole, MSW, LCSW ...

Uppläst av Terri Cole, MSW, LCSW ...

Oavkortad

2 timmar:42 min

From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement.Our culture is finally recognizing the importance of having and maintaining strong personal boundaries. But were you ever taught exactly how to set healthy boundaries? Fortunately, you don’t have to figure it out for yourself. Following on the runaway success of her ... Läs mer

179,19 kr

From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement.Our culture is finally recognizing the importance of having and maintaining strong personal boundaries. But were you ever taught exactly how to set healthy boundaries? Fortunately, you don’t have to figure it out for yourself. Following on the runaway success of her
... Läs mer
Ljudbok

Dark Persuasion

The Ultimate Guide to Understand NLP Persuasion Psychology, Practice Dark Psychology and the Art of Manipulation to Defend Oneself

av Sigmund Foster ...

Uppläst av Sigmund Foster ...

Oavkortad

3 timmar:26 min

Do you want to know the techniques of Dark Persuasion?Do you want to protect yourself from brainwashing?This book discusses Dark Persuasion and many other topics. Dark Persuasion refers to many techniques that are constantly used against us, in order to make us think less and do what we are told to do.This book will teach you how to unmask the dark persuader, to analyze the messages that are given ... Läs mer

99,11 kr eller gratis med Kobo Plus

Do you want to know the techniques of Dark Persuasion?Do you want to protect yourself from brainwashing?This book discusses Dark Persuasion and many other topics. Dark Persuasion refers to many techniques that are constantly used against us, in order to make us think less and do what we are told to do.This book will teach you how to unmask the dark persuader, to analyze the messages that are given
... Läs mer
Ljudbok

Los peligros de la codependencia: Descubre si tu relación es codependiente y los pasos a seguir para sanar

av Paca Orona ...

Uppläst av Marita Tomes, Francisco Jimenez ...

Oavkortad

3 timmar:5 min

¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Las Monografías genéticas, sociales y de psicología general han publicado un estudio donde han encontrado que las personas con antecedentes de estrés familiar crónico tienen ... Läs mer

132,70 kr eller gratis med Kobo Plus

¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Las Monografías genéticas, sociales y de psicología general han publicado un estudio donde han encontrado que las personas con antecedentes de estrés familiar crónico tienen
... Läs mer

Kobo Rakuten

Läsplattor

Appar

Tillbehör

Kundvagn

Du får VIP-behandlingen!

Din kundvagn är tom

Tillgänglig:

1 ljudbok per månad

+ GRATIS provprenumeration i 30 dagar

Tillgänglig:

1 ljudbok per månad

+ GRATIS provprenumeration i 30 dagar

Rekommenderas för dig

Medberoende Ljudböcker

Set Boundaries, Find Peace

The Codependency Workbook

Master of Emotional Blackmail

Anxious Attachment in Relationship

Making and the Re-Making of a Codependent Mind, The

Vergebung – Schluss mit deinem inneren Rachekino

Emotional Mastery

Relationship Communication + No More Codependency 2-in-1

The Joy of Saying No

Self Care – sei gut zu dir

Codependency: Advanced Methods to Break Free From Codependency (How to Stop Being Codependent & Have a Healthy Relationship)

Liebe dich selbst, sonst wird das hier nichts

Dieses Problem lasse ich bei dir. Die Kunst, sich mitfühlend abzugrenzen - Der achtsame Weg des Loslassens (Ungekürzt)

How to Stop Letting People Drain You

Parenting: Unlocking the Secrets to Happier Kids and Happier You (The Lost Art of Building Relationships With Your Children)

TOC: Técnicas Y Herramientas Para Liberarte Del Trastorno Obsesivo-compulsivo(Three Argumentos Cognitivo-conductuales Neutralización De De Futuros Miedos Y Más)

Mindful Drinking

Onzichtbare wonden

الوعي الكلي

Liebe ohne Drama

De tanto sofrer, esqueci-me de viver - Vol. 1

The Boundary Boss Workbook

Dark Persuasion

Los peligros de la codependencia: Descubre si tu relación es codependiente y los pasos a seguir para sanar