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Självhjälp Ljudböcker

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  • Ljudbok

    If You Want to Write: A Book about Art, Independence and Spirit

    av Brenda Ueland ...
    Uppläst av Will Stauff ...

    Oavkortad

    3 timmar:39 min

    Brenda Ueland was a journalist, editor, freelance writer, and teacher of writing. In If You Want to Write: A Book about Art, Independence and Spirit she shares her philosophies on writing and life in general. Ueland firmly believed that anyone can write, that everyone is talented, original, and has something important to say. In this book she explains how find that spark that will make you a great ... Läs mer

    141,28 kr eller gratis med Kobo Plus

  • Ljudbok

    Greenlights

    av Matthew McConaughey ...
    Uppläst av Matthew McConaughey ...

    Oavkortad

    6 timmar:51 min

    #1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Now with exclusive new content from the paperback edition, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.“The No. 1 celebrity memoir of the past 10 years.”—USA ... Läs mer

    188,49 kr

  • Ljudbok

    Mountain is You, The

    Transforming Self-Sabotage Into Self-Mastery

    av Brianna Wiest ...
    Uppläst av Stacey Glemboski ...

    Oavkortad

    5 timmar:44 min

    Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, ... Läs mer

    122,43 kr eller gratis med Kobo Plus

  • Ljudbok

    Hear Yourself

    How to Find Peace in a Noisy World

    av Prem Rawat ...
    Uppläst av Prem Rawat ...

    Oavkortad

    9 timmar:54 min

    New York Times Bestseller“Rawat’s deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it.”—Ian Morgan Cron, author of The Story of You and co-author of The Road Back to You“Hear Yourself invites us to take a journey from the outside world we live in everyday to the world of peace within us. I highly recommend this inspiring bo... ... Läs mer

    257,45 kr

  • Ljudbok

    Mastery

    av Robert Greene ...
    Uppläst av Fred Sanders ...

    Oavkortad

    16 timmar:9 min

    The #1 *New York Times-*bestseller from the author of The 48 Laws of PowerEach one of us has within us the potential to be a Master. Learn the secrets of the field you have chosen, submit to a rigorous apprenticeship, absorb the hidden knowledge possessed by those with years of experience, surge past competitors to surpass them in brilliance, and explode established patterns from within. Study the ... Läs mer

    164,93 kr

  • Ljudbok

    Atomic Habits

    The life-changing million-copy #1 bestseller

    av James Clear ...
    Uppläst av James Clear ...

    Oavkortad

    5 timmar:35 min

    **Brought to you by Penguin.THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD.Transform your life with tiny changes in behaviour, starting now.**People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: ... Läs mer

    169,90 kr

  • Ljudbok

    The Myth of Normal

    Trauma, Health & Healing in a Toxic Culture – The Sunday Times Bestseller

    av Daniel Maté, Gabor Maté ...
    Uppläst av Daniel Maté ...

    Oavkortad

    18 timmar:12 min

    The empowering book exploring the link between trauma, illness, and modern life – and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No.THE INSTANT SUNDAY TIMES BESTSELLEROVER ONE MILLION COPIES SOLDWe tend to believe that normality equals health. But in today’s modern world, rising rates of anxiety, depression, addiction and chronic illness ... Läs mer

    194,18 kr

  • Ljudbok

    12 Rules for Life

    An Antidote to Chaos

    av Jordan B. Peterson ...
    Uppläst av Jordan B. Peterson ...

    Oavkortad

    15 timmar:56 min

    **Brought to you by Penguin.#1 Sunday Times BestsellerHow should we live properly in a world of chaos and uncertainty?**Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you.Drawing on his own work as a clinical psychologist and on lessons from humanity's oldest myths and stories, Peterson offers twelve ... Läs mer

    169,90 kr

  • Ljudbok

    Four Thousand Weeks

    Embrace your limits. Change your life. Make your four thousand weeks count.

    av Oliver Burkeman ...
    Uppläst av Oliver Burkeman ...

    Oavkortad

    5 timmar:54 min

    What if you tried to stop doing everything, so you could finally get round to what counts?**The Instant Sunday Times bestseller**Rejecting the futile modern obsession with 'getting everything done,' Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing rather than denying their limitations.Drawing on the insights of both ancient and contemporary ... Läs mer

    157,77 kr

  • Ljudbok

    Thinking, Fast and Slow

    av Daniel Kahneman ...
    Uppläst av Patrick Egan ...

    Oavkortad

    20 timmar:4 min

    Brought to you by Penguin.Daniel Kahneman's pioneering work that tackles questions of intuition and rationality, read by Patrick Egan.In Thinking, Fast and Slow, Kahneman takes us on a ground-breaking tour of the mind and explains the two systems that drive the way we think and make choices. One system is fast, intuitive, and emotional; the other is slower, more deliberative, and more logical. ... Läs mer

    169,90 kr

  • Ljudbok

    The Gifts of Imperfection: 10th Anniversary Edition

    Features a new foreword

    av Brené Brown ...
    Uppläst av Brené Brown ...

    Oavkortad

    4 timmar:31 min

    The tenth-anniversary edition of the game-changing #1 New York Times bestseller, featuring a new foreword.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what’s now become a ... Läs mer

    141,37 kr

  • Ljudbok

    Atomic Habits

    An Easy & Proven Way to Build Good Habits & Break Bad Ones

    av James Clear ...
    Uppläst av James Clear ...

    Oavkortad

    5 timmar:35 min

    **The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Läs mer

    188,49 kr

  • Ljudbok

    POSITIVE THINKING POWER

    HOW TO CHANGE YOUR LIFE AND DEFEAT THE INNER CRITIC.

    av Jay Lambert ...
    Uppläst av Jay Lambert ...
    Serie Ljudbok 1 - You Are Smarter Than You Think

    Oavkortad

    38 min

    How we define ourselves has a profound effect on our lives. To view our ability as limited means we will wrongly live a mediocre life. The speech we didn’t give, the attractive person we didn’t approach, or the questions we failed to ask, all because of our inner voice that whispers: “Don’t embarrass yourself. They are all smarter than you.” We are condemned to mediocrity by listening to those ... Läs mer

    Gratis

  • Ljudbok

    Complex PTSD

    From Surviving to Thriving

    av Pete Walker ...
    Uppläst av Paul Brion ...

    Oavkortad

    10 timmar:28 min

    The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous.If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.This ... Läs mer

    188,40 kr

  • Ljudbok

    Leaders Eat Last

    The leadership book that every good manager needs, from the multi-million copy bestselling author of Start With Why

    av Simon Sinek ...
    Uppläst av Simon Sinek ...

    Oavkortad

    9 timmar:22 min

    Brought to you by Penguin.*Narrated by Simon Sinek*Leadership is not a rank, it is a responsibility. Leadership is not about being in charge, it is about taking care of those in your charge.When we take care of our people, our people will take care of us. They will help see that our cause becomes a reality.In Leaders Eat Last, Simon Sinek, internationally bestselling author of Start Wit... ... Läs mer

    145,63 kr

  • Ljudbok

    Think Like a Monk

    The secret of how to harness the power of positivity and be happy now

    av Jay Shetty ...
    Uppläst av Jay Shetty ...

    Oavkortad

    10 timmar:54 min

    2021 Audiobook of the Year – The British Book AwardsThe Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over recent years, Jay Shetty has become a favourite in the hearts and minds of ... Läs mer

    285,13 kr

  • Ljudbok

    The 48 Laws of Power

    av Robert Greene ...
    Uppläst av Richard Poe ...

    Oavkortad

    23 timmar:6 min

    Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control—from the author of The Laws of Human Nature.In the book that People magazine proclaimed "beguiling" and "fascinating," Robert Greene and Joost Elffers have distilled three thousand years of the ... Läs mer

    235,52 kr

  • Ljudbok

    The Next Conversation

    Argue Less, Talk More. The Sunday Times bestseller, as heard on the Diary of a CEO podcast

    av Jefferson Fisher ...
    Uppläst av Jefferson Fisher ...

    Oavkortad

    6 timmar:35 min

    **Brought to you by Penguin.FROM COMMUNICATION EXPERT JEFFERSON FISHER: THE DEFINITIVE GUIDE TO MAKING YOUR NEXT CONVERSATION THE ONE THAT CHANGES EVERYTHING.**What’s the best way to handle a heated conversation?How do I stand my ground with confidence?Is there an effective way to work with difficult personalities?Trial lawyer Jefferson Fisher has gained millions of followers through short, simple ... Läs mer

    169,90 kr

  • Ljudbok

    Meditations for Breaking the Habit of Being Yourself

    A 4-Week Guided Practice for Reprogramming Your Subconscious Mind and Creating a New Future

    av Dr Joe Dispenza ...
    Uppläst av Dr Joe Dispenza ...

    Oavkortad

    2 timmar:29 min

    Step out of who you’ve been—and into who you’re becoming.In this four-week guided meditation program, New York Times best-selling author and researcher Dr Joe Dispenza teaches you how to access the operating system of the subconscious mind, where your automatic habits, emotional reactions, and self-limiting beliefs live.Across eight guided meditations set to immersive soundscapes, Dr Joe leads you ... Läs mer

    164,93 kr

  • Ljudbok

    Leadership Is Language

    The Hidden Power of What You Say and What You Don't

    av L. David Marquet ...
    Uppläst av L. David Marquet ...

    Oavkortad

    10 timmar:40 min

    'Full of compelling advice on how to lead more effectively by choosing your words more wisely' -ADAM GRANT, author of Originals and Give and TakeYour words matter more than you thinkMost of us use the language we inherited from a time when workers worked with their hands and managers worked with their heads. Today, your people do much more than simply follow orders. They contribute to performance ... Läs mer

    157,77 kr

  • Ljudbok

    Mindset

    The New Psychology of Success

    av Carol S. Dweck ...
    Uppläst av Bernadette Dunne ...

    Oavkortad

    10 timmar:23 min

    **From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement.“Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence ... Läs mer

    188,49 kr

  • Ljudbok

    Wintering

    The life-changing Sunday Times bestseller

    av Katherine May ...
    Uppläst av Rebecca Lee ...

    Oavkortad

    6 timmar:54 min

    Brought to you by Penguin.This is wintering. It is the courage to stare down the worst parts of our experience and commit to healing them the best we can.Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. Katherine May thoughtfully shows us how to come through these times with the wisdom of knowing that, ... Läs mer

    157,77 kr

  • Ljudbok

    Beyond Order

    12 More Rules for Life

    av Jordan B. Peterson ...
    Uppläst av Jordan B. Peterson ...

    Oavkortad

    13 timmar:11 min

    Brought to you by Penguin.The long-awaited sequel to 12 RULES FOR LIFE, which has sold over 5 million copies around the worldIn 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Peterson offered an antidote to the chaos in our lives: eternal truths applied to modern anxieties. His insights have helped millions of readers and resonated powerfully around the world.Now ... Läs mer

    194,18 kr

  • Ljudbok

    Factfulness

    Ten Reasons We're Wrong About The World - And Why Things Are Better Than You Think

    av Hans Rosling, Ola Rosling, Anna Rosling Rönnlund ...
    Uppläst av Simon Slater ...

    Oavkortad

    7 timmar:59 min

    The #1 Wall Street Journal and New York Times bestseller longlisted for the Financial Times/McKinsey Business Book of the Year.'A hopeful book about the potential for human progress when we work off facts rather than our inherent biases' BARACK OBAMAThings aren't as bad as we think. Fact.At last, a book that puts all the bad news in perspective- and brings us surprisingly positive data that show t ... Läs mer

    263,80 kr