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  • Plant Powered Plus

    Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health from the Bestselling Author of Fibre Fuelled

    av Dr Will Bulsiewicz ...
    THE INSTANT NEW YORK TIMES BESTSELLERDiscover the powerful plant-based programme to heal your gut, fight inflammation and boost your immune system, from the award-winning gastroenterologist and New York Times bestselling author of Fibre Fuelled.‘A truly transformative programme that will optimise your digestion, strengthen your immune system and take control of your health’ – Professor Tim Spector ... Läs mer

    213,26 kr

  • Mach deine Schilddrüse stark

    Wie du Hashimoto und Schilddrüsenunterfunktion in den Griff bekommst

    av Hannah Hauser ...
    Serie serie GU Gesundheit
    Ein Leben lang Medikamente nehmen?! Nein, das wollte Hannah Hauser nicht. Darum suchte sie andere Wege, um ihre Schilddrüsenerkrankungen – Hashimoto und Schilddrüsenunterfunktion – in den Griff zu bekommen. Dies gelang der studierten Ernährungswissenschaftlerin nicht nur durch Anpassung ihres Lebensstils, sondern auch durch die Ernährungsform des Pro-Metabolic-Eatings. Ihr Wissen gibt sie als ... Läs mer

    209,00 kr

  • Gut

    The Inside Story of Our Body’s Most Underrated Organ

    av Giulia Enders ...
    Transform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections, and whole-body wellness.Discover the secrets of your digestive system—and how to hone a healthy gut—plus new research on the mind-gut connection.With quirky charm, science star and medical doctor ... Läs mer

    132,17 kr

  • Medical Medium Liver Rescue

    Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones,Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease

    av Anthony William ...
    The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking ... Läs mer

    228,21 kr

  • La inflamación no es la cuestión

    Estrategias reales para alcanzar el bienestar y la salud digestiva sin miedos ni mitos (incluye menús, recetas y fórmulas naturales)

    av Mireia Velasco, Antonio Valenzuela Canovaca ...
    Vivir a medio gas el resto de tu vida no es una opción. No te conformes con las recetas mágicas que muchos prometen y soluciona el problema desde la raíz.Falta de energía, migrañas, dolores articulares, patologías intestinales, niebla mental. Se han dicho muchas cosas sobre la inflamación, uno de los problemas de salud más comunes y base de muchas otras enfermedades crónicas, pero ¿sabemos ... Läs mer

    105,00 kr

  • The First 30 Days Gluten Free

    av Amy Leger ...
    The only treatment for celiac disease or a gluten intolerance is a gluten-free diet. Instantly making those gluten-free changes can be an emotional roller coaster with a steep learning curve.That is where The First 30 Days Gluten Free comes in. From diagnosis to action, this book will help you quickly adapt to the gluten-free diet: in your kitchen, at the store, school and even happy hour.Amy ... Läs mer

    Gratis

  • Healing SIBO

    Fix the Real Cause of IBS, Bloating, and Weight Issues in 21 Days

    av Shivan Sarna ...
    **"By combining cutting-edge technical and medical information from health experts with her own expert advice and insights as a patient who has been there herself, Shivan Sarna has created an invaluable resource for the millions of people struggling with SIBO."–Dr. Allison SiebeckerA guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight, and fix ... Läs mer

    63,25 kr

  • Gut Feelings

    The Microbiome and Our Health

    av Alessio Fasano, Susie Flaherty ...
    Discover why the gut microbiome holds the keys to human health—and can change the way we understand, treat, and prevent disease.“A detailed and scientifically rigorous survey . . . gives readers a clearer sense of the current state of medical knowledge.” —The New York Review of BooksWe are at the dawn of a new scientific revolution. Our understanding of how to treat and prevent diseases has been ... Läs mer

    173,19 kr

  • The Gut Wellness Guide

    The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health

    av Allison Post, Stephen Cavaliere ...
    A holistic, step-by-step gut health guide—for anyone grappling with chronic pain, fatigue, gas, bloating, and other common disorders associated with the gutAddressing a wide range of conditions—including digestive problems, anxiety, and depression—this easy-to-use guide presents simple ways to relieve the stress related to some of today’s most pressing health problems. Authors Allison Post and ... Läs mer

    138,85 kr

  • Acaba con el SIBO

    Descubre todas las soluciones naturales con las que podrás olvidarte de la inflamación para siempre

    av Mireia Velasco ...
    Deja de vivir con miedo a la tripa hinchada: la solución al SIBO existe.A estas alturas, es más que probable que ya hayas oído hablar del SIBO, pero ¿sabías que puede ser de muchas clases? ¿Que es preciso saber cuál es tu caso antes de intentar ponerle remedio? ¿Que las dietas restrictivas no lo son todo?Sal del ciclo de «todo me sienta mal».Mireia Velasco, especialista en salud digestiva, te ... Läs mer

    105,00 kr

  • Eat More, Live Well

    The Sunday Time bestselling Diversity Diet recipe book and gut health guide

    av Dr Megan Rossi ...
    It has never been so delicious to eat well for your gut health! Treat yourself to these delicious gut-loving recipes and lifestyle hacks from The Gut Health Doctor, as seen on This Morning.**Want to enjoy delicious food that is actually good for your body? Forget cutting out or cutting down, Dr Megan Rossi's revolutionary Diversity Diet has changed the lives of thousands of her clients and proves ... Läs mer

    190,79 kr

  • The Gut-Brain Paradox

    Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome

    av Steven R. Gundry, MD ...
    Serie Bok 9 - The Plant Paradox
    Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.In his previous bestselling books, Steven R. Gundry taught readers how to ... Läs mer

    213,05 kr

  • One Meal A Day Intermittent Fasting for Women Over 50: The 'Maximum Time With Family' 7-Minute OMAD System to Lose Weight Without Cravings Or Feeling HANGRY

    av GoodLife Publishing, Everdesivir LLC ...
    EXPOSED: The #1 OMAD mistake that ruins weight loss for thousands of women over 50 every yearDo you binge HARD on food even after dinner?Are you always either too full or too hungry doing OMAD?What If we told you that OMAD was never meant to be 'one plate of food a day'?Instead, you can have a multi-course 'meal' that still counts as OMAD.Here's what you could have as an OMAD dinner:Shallot and... ... Läs mer

    Gratis

  • Save your Gallbladder

    and what to do if you've already lost it

    av Sandra Cabot MD, Margaret Jasinska ...
    Bestselling author Sandra Cabot MD and naturopath Margaret Jasinska provide a comprehensive step by step plan for dissolving gallstones and improving gallbladder function. A book to help everyone affected by disease of the gallbladder or bile ducts. If you are having gallbladder problems, whether you have already lost it or not, this book tells you what to do. Gallbladder disease can be painful ... Läs mer

    47,35 kr

  • Pensar con el estómago

    Cómo la relación entre digestión y cerebro afecta a la salud y el estado de ánimo

    av Emeran Mayer ...
    Översatt av Julia Sabaté Font ...
    En Pensar con el estómago, el doctor Emeran Mayer expone las claves y presenta una dieta simple y práctica que nos ayudará a mantener un diálogo óptimo entre mente y cuerpo para conseguir innumerables beneficios en la salud y el estado de ánimo.Todos hemos experimentado en algún momento la conexión existente entre mente e intestino. ¿Quién no recuerda haberse mareado en una situación estresante o ... Läs mer

    105,00 kr

  • The Holistic Guide to Gut Health

    Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health

    av Dr. Mark Stengler ...
    A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Whole-body health can be restored with Dr. Stengler's integrative program, which includes prebiotic and probiotic recipes.Here's the truth: the health of your gut (including your microbiome) affects the health of all organs in the body. Your gut is also the epicenter of your immune system, ... Läs mer

    115,32 kr

  • Mind Your Gut

    The Science-based, Whole-body Guide to Living Well with IBS

    av Kate Scarlata, Dr Megan Riehl ...
    How to understand your symptoms and live well with IBS.IBS impacts millions of people around the world – it is tricky to diagnose and miserable to live with. Through a comprehensive, holistic approach to living with IBS, Mind Your Gut reveals:- How to understand the mind-gut connection- The impact of stress on your gut- Easy to implement, symptom-specific solutions for your IBS- Nutritious recipes ... Läs mer

    190,79 kr

  • You've Been Pooping All Wrong

    How to Make Your Bowel Movements a Joy

    av Trisha Pasricha MD, MPH ...
    **NATIONAL BESTSELLER"This book is a must read. It answers every question you’re too embarrassed to talk about.”—Mel RobbinsA GI’s guide to the brain-gut-microbiome connection, including research on why people develop IBS and how anyone can achieve poophoria**Welcome to the easy-to-digest user’s manual for your body’s unsung hero: the gut. Leading Harvard gastroenterologist, Dr. Trisha Pasricha ... Läs mer

    138,53 kr

  • Super Gut

    A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight

    av Dr William Davis ...
    Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a ... Läs mer

    129,63 kr

  • Heal Your Leaky Gut Diet and Meal Plan

    The Natural Detox Program to Improve Digestive Health

    av David Brownstein, M.D. ...
    The companion book to Dr. David Brownstein’s Heal Your Leaky Gut: The Hidden Cause of Many Chronic Diseases.Award-winning physician Dr. David Brownstein delves further into the mind-gut connection to provide a step-by-step plan to help put his findings into action with HEAL YOUR LEAKY GUT DIET AND MEAL PLAN. The gut—the gastrointestinal system—is designed to absorb nutrients that support our ... Läs mer

    196,73 kr

  • SIBO Made Simple

    90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good

    av Phoebe Lapine ...
    The patient-friendly masterclass for thriving with Small Intestinal Bacterial Overgrowth (SIBO)—including 90 easy, delicious recipes for long-term healing.If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers. Small Intestinal Bacterial Overgrowth ... Läs mer

    108,11 kr

  • La microbiota estresada

    Cuida tu intestino para superar la ansiedad, mejorar tu salud y ser más feliz

    av Doctora de la Puerta ...
    Una mala relación de pareja, la muerte de un ser querido, situaciones laborales complicadas, momentos estresantes… ¿Sabías que las preocupaciones tienen un impacto directo en tu microbiota?, ¿que la inflamación es el carísimo precio del estrés y el origen de casi todas las enfermedades tanto físicas como emocionales?En su nuevo libro, la Dra. de la Puerta, una de las mayores expertas en microbiota ... Läs mer

    85,82 kr

  • Clean Gut

    The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health

    av Alejandro Junger ...
    In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete, functional medicine toolkit for reversing disease and sustaining life-long health.All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and ... Läs mer

    115,11 kr

  • The Low-FODMAP Recipe Book

    Relieve Symptoms of IBS, Crohn's Disease & Other Gut Disorders in 4–6 Weeks

    av Lucy Whigham ...
    This book demystifies the low-FODMAP diet and provides 125 tasty and delicious recipes for a happy gut.Written by a specialist gut dietitian, Lucy Whigham, M Nutr Diet SRD, The Low-FODMAP Recipe Book can help you to take control of Irritable Bowel Syndrome (IBS), functional bowel disorder and digestive distress, and can also help those suffering from Inflammatory Bowel Disease, Coeliac Disease and ... Läs mer

    212,73 kr