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Plant Powered Plus

Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health from the Bestselling Author of Fibre Fuelled

av Dr Will Bulsiewicz ...

THE INSTANT NEW YORK TIMES BESTSELLERDiscover the powerful plant-based programme to heal your gut, fight inflammation and boost your immune system, from the award-winning gastroenterologist and New York Times bestselling author of Fibre Fuelled.‘A truly transformative programme that will optimise your digestion, strengthen your immune system and take control of your health’ – Professor Tim Spector ... Läs mer

213,26 kr

THE INSTANT NEW YORK TIMES BESTSELLERDiscover the powerful plant-based programme to heal your gut, fight inflammation and boost your immune system, from the award-winning gastroenterologist and New York Times bestselling author of Fibre Fuelled.‘A truly transformative programme that will optimise your digestion, strengthen your immune system and take control of your health’ – Professor Tim Spector
... Läs mer
Mach deine Schilddrüse stark

Wie du Hashimoto und Schilddrüsenunterfunktion in den Griff bekommst

av Hannah Hauser ...

Serie serie GU Gesundheit
Ein Leben lang Medikamente nehmen?! Nein, das wollte Hannah Hauser nicht. Darum suchte sie andere Wege, um ihre Schilddrüsenerkrankungen – Hashimoto und Schilddrüsenunterfunktion – in den Griff zu bekommen. Dies gelang der studierten Ernährungswissenschaftlerin nicht nur durch Anpassung ihres Lebensstils, sondern auch durch die Ernährungsform des Pro-Metabolic-Eatings. Ihr Wissen gibt sie als ... Läs mer

209,00 kr

Ein Leben lang Medikamente nehmen?! Nein, das wollte Hannah Hauser nicht. Darum suchte sie andere Wege, um ihre Schilddrüsenerkrankungen – Hashimoto und Schilddrüsenunterfunktion – in den Griff zu bekommen. Dies gelang der studierten Ernährungswissenschaftlerin nicht nur durch Anpassung ihres Lebensstils, sondern auch durch die Ernährungsform des Pro-Metabolic-Eatings. Ihr Wissen gibt sie als
... Läs mer
Medical Medium Liver Rescue

Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones,Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease

av Anthony William ...

The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking ... Läs mer

228,21 kr

The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking
... Läs mer
Gut

The Inside Story of Our Body’s Most Underrated Organ

av Giulia Enders ...

Transform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections, and whole-body wellness.Discover the secrets of your digestive system—and how to hone a healthy gut—plus new research on the mind-gut connection.With quirky charm, science star and medical doctor ... Läs mer

132,17 kr

Transform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections, and whole-body wellness.Discover the secrets of your digestive system—and how to hone a healthy gut—plus new research on the mind-gut connection.With quirky charm, science star and medical doctor
... Läs mer
One Meal A Day Intermittent Fasting for Women Over 50: The 'Maximum Time With Family' 7-Minute OMAD System to Lose Weight Without Cravings Or Feeling HANGRY

av GoodLife Publishing, Everdesivir LLC ...

EXPOSED: The #1 OMAD mistake that ruins weight loss for thousands of women over 50 every yearDo you binge HARD on food even after dinner?Are you always either too full or too hungry doing OMAD?What If we told you that OMAD was never meant to be 'one plate of food a day'?Instead, you can have a multi-course 'meal' that still counts as OMAD.Here's what you could have as an OMAD dinner:Shallot and... ... Läs mer

Gratis

EXPOSED: The #1 OMAD mistake that ruins weight loss for thousands of women over 50 every yearDo you binge HARD on food even after dinner?Are you always either too full or too hungry doing OMAD?What If we told you that OMAD was never meant to be 'one plate of food a day'?Instead, you can have a multi-course 'meal' that still counts as OMAD.Here's what you could have as an OMAD dinner:Shallot and...
... Läs mer
You've Been Pooping All Wrong

How to Make Your Bowel Movements a Joy

av Trisha Pasricha MD, MPH ...

**NATIONAL BESTSELLER"This book is a must read. It answers every question you’re too embarrassed to talk about.”—Mel RobbinsA GI’s guide to the brain-gut-microbiome connection, including research on why people develop IBS and how anyone can achieve poophoria**Welcome to the easy-to-digest user’s manual for your body’s unsung hero: the gut. Leading Harvard gastroenterologist, Dr. Trisha Pasricha ... Läs mer

138,53 kr

**NATIONAL BESTSELLER"This book is a must read. It answers every question you’re too embarrassed to talk about.”—Mel RobbinsA GI’s guide to the brain-gut-microbiome connection, including research on why people develop IBS and how anyone can achieve poophoria**Welcome to the easy-to-digest user’s manual for your body’s unsung hero: the gut. Leading Harvard gastroenterologist, Dr. Trisha Pasricha
... Läs mer
The First 30 Days Gluten Free

av Amy Leger ...

The only treatment for celiac disease or a gluten intolerance is a gluten-free diet. Instantly making those gluten-free changes can be an emotional roller coaster with a steep learning curve.That is where The First 30 Days Gluten Free comes in. From diagnosis to action, this book will help you quickly adapt to the gluten-free diet: in your kitchen, at the store, school and even happy hour.Amy ... Läs mer

Gratis

The only treatment for celiac disease or a gluten intolerance is a gluten-free diet. Instantly making those gluten-free changes can be an emotional roller coaster with a steep learning curve.That is where The First 30 Days Gluten Free comes in. From diagnosis to action, this book will help you quickly adapt to the gluten-free diet: in your kitchen, at the store, school and even happy hour.Amy
... Läs mer
Healing SIBO

Fix the Real Cause of IBS, Bloating, and Weight Issues in 21 Days

av Shivan Sarna ...

**"By combining cutting-edge technical and medical information from health experts with her own expert advice and insights as a patient who has been there herself, Shivan Sarna has created an invaluable resource for the millions of people struggling with SIBO."–Dr. Allison SiebeckerA guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight, and fix ... Läs mer

63,25 kr

**"By combining cutting-edge technical and medical information from health experts with her own expert advice and insights as a patient who has been there herself, Shivan Sarna has created an invaluable resource for the millions of people struggling with SIBO."–Dr. Allison SiebeckerA guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight, and fix
... Läs mer
Gut Feelings

The Microbiome and Our Health

av Alessio Fasano, Susie Flaherty ...

Discover why the gut microbiome holds the keys to human health—and can change the way we understand, treat, and prevent disease.“A detailed and scientifically rigorous survey . . . gives readers a clearer sense of the current state of medical knowledge.” —The New York Review of BooksWe are at the dawn of a new scientific revolution. Our understanding of how to treat and prevent diseases has been ... Läs mer

173,19 kr

Discover why the gut microbiome holds the keys to human health—and can change the way we understand, treat, and prevent disease.“A detailed and scientifically rigorous survey . . . gives readers a clearer sense of the current state of medical knowledge.” —The New York Review of BooksWe are at the dawn of a new scientific revolution. Our understanding of how to treat and prevent diseases has been
... Läs mer
The Gut Wellness Guide

The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health

av Allison Post, Stephen Cavaliere ...

A holistic, step-by-step gut health guide—for anyone grappling with chronic pain, fatigue, gas, bloating, and other common disorders associated with the gutAddressing a wide range of conditions—including digestive problems, anxiety, and depression—this easy-to-use guide presents simple ways to relieve the stress related to some of today’s most pressing health problems. Authors Allison Post and ... Läs mer

138,85 kr

A holistic, step-by-step gut health guide—for anyone grappling with chronic pain, fatigue, gas, bloating, and other common disorders associated with the gutAddressing a wide range of conditions—including digestive problems, anxiety, and depression—this easy-to-use guide presents simple ways to relieve the stress related to some of today’s most pressing health problems. Authors Allison Post and
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My Other Bag’s a Prada: Quick and Dirty Tips for Surviving an Ileostomy 2nd Edition

av AW Cross ...

You've just gotten an ileostomy. Now what?Living with an ileostomy seems daunting, but it doesn’t have to be. Ten years on from the original, My Other Bag’s a Prada: Quick and Dirty Tips for Surviving an Ileostomy 2nd Edition by author and ileostomy veteran AW Cross gives you a first-hand, non-medical perspective of what to expect from your ileostomy and how to cope successfully day-to-day.Through ... Läs mer

43,42 kr eller gratis med Kobo Plus

You've just gotten an ileostomy. Now what?Living with an ileostomy seems daunting, but it doesn’t have to be. Ten years on from the original, My Other Bag’s a Prada: Quick and Dirty Tips for Surviving an Ileostomy 2nd Edition by author and ileostomy veteran AW Cross gives you a first-hand, non-medical perspective of what to expect from your ileostomy and how to cope successfully day-to-day.Through
... Läs mer
Gut Feelings

Healing the Shame-Fuelled Relationship Between What You Eat and How You Feel

av Dr Will Cole ...

'Working with Will Cole has changed my health and life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions. Like everything Will does, it's informative and healing.' -GWYNETH PALTROW, founder and CEO of goop'A paradigm-shifting way to truly understand the inherent and foundational connection between our body and mind . . . It will shift ... Läs mer

221,53 kr

'Working with Will Cole has changed my health and life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions. Like everything Will does, it's informative and healing.' -GWYNETH PALTROW, founder and CEO of goop'A paradigm-shifting way to truly understand the inherent and foundational connection between our body and mind . . . It will shift
... Läs mer
The Clever Guts Diet

How to revolutionise your body from the inside out

av Dr Michael Mosley ...

**AS SEEN ON CHANNEL 4**Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite.In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of ... Läs mer

85,11 kr

**AS SEEN ON CHANNEL 4**Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite.In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of
... Läs mer
Eat Yourself Healthy

The ultimate gut-health guide and recipe book for a happier, healthier you

av Dr Megan Rossi ...

'Learn to love your gut with this jam-packed book from Dr Megan' - Jamie Oliver'Say bye bye to bloating, help with the stress of IBS and give a big warm welcome to wellness (...) with Megan Rossi's ***Eat Yourself Healthy'***Chris Evans**_________________________________________________________________________THE SUNDAY TIMES BESTSELLER**The** lifestyle guide for a happy gut that will transfo... ... Läs mer

190,79 kr

'Learn to love your gut with this jam-packed book from Dr Megan' - Jamie Oliver'Say bye bye to bloating, help with the stress of IBS and give a big warm welcome to wellness (...) with Megan Rossi's ***Eat Yourself Healthy'***Chris Evans**_________________________________________________________________________THE SUNDAY TIMES BESTSELLER**The** lifestyle guide for a happy gut that will transfo...
... Läs mer
Genius Gut

Feel Energised and Happier with Dr. Emily Leeming’s 10-Step Gut Health Plan

av Dr Emily Leeming ...

Feel Happier, Eat Smarter, and Improve Brain Performance - The Ultimate Gut Health Guide by Leading Scientist Dr. Emily LeemingAS FEATURED IN THE DAILY MAIL, VOGUE, WOMEN’S HEALTH, STYLIST, EVENING STANDARD, THE SUN, THE TELEGRAPH and more.'This book is going to change your life!' Lorraine Candy‘Dr Emily Leeming has written a brilliant book written in a very easy to digest way (forgive the pun) ... Läs mer

149,13 kr

Feel Happier, Eat Smarter, and Improve Brain Performance - The Ultimate Gut Health Guide by Leading Scientist Dr. Emily LeemingAS FEATURED IN THE DAILY MAIL, VOGUE, WOMEN’S HEALTH, STYLIST, EVENING STANDARD, THE SUN, THE TELEGRAPH and more.'This book is going to change your life!' Lorraine Candy‘Dr Emily Leeming has written a brilliant book written in a very easy to digest way (forgive the pun)
... Läs mer
Heal Your Leaky Gut Diet and Meal Plan

The Natural Detox Program to Improve Digestive Health

av David Brownstein, M.D. ...

The companion book to Dr. David Brownstein’s Heal Your Leaky Gut: The Hidden Cause of Many Chronic Diseases.Award-winning physician Dr. David Brownstein delves further into the mind-gut connection to provide a step-by-step plan to help put his findings into action with HEAL YOUR LEAKY GUT DIET AND MEAL PLAN. The gut—the gastrointestinal system—is designed to absorb nutrients that support our ... Läs mer

196,73 kr

The companion book to Dr. David Brownstein’s Heal Your Leaky Gut: The Hidden Cause of Many Chronic Diseases.Award-winning physician Dr. David Brownstein delves further into the mind-gut connection to provide a step-by-step plan to help put his findings into action with HEAL YOUR LEAKY GUT DIET AND MEAL PLAN. The gut—the gastrointestinal system—is designed to absorb nutrients that support our
... Läs mer
SIBO Made Simple

90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good

av Phoebe Lapine ...

The patient-friendly masterclass for thriving with Small Intestinal Bacterial Overgrowth (SIBO)—including 90 easy, delicious recipes for long-term healing.If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers. Small Intestinal Bacterial Overgrowth ... Läs mer

108,11 kr

The patient-friendly masterclass for thriving with Small Intestinal Bacterial Overgrowth (SIBO)—including 90 easy, delicious recipes for long-term healing.If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers. Small Intestinal Bacterial Overgrowth
... Läs mer
La microbiota estresada

Cuida tu intestino para superar la ansiedad, mejorar tu salud y ser más feliz

av Doctora de la Puerta ...

Una mala relación de pareja, la muerte de un ser querido, situaciones laborales complicadas, momentos estresantes… ¿Sabías que las preocupaciones tienen un impacto directo en tu microbiota?, ¿que la inflamación es el carísimo precio del estrés y el origen de casi todas las enfermedades tanto físicas como emocionales?En su nuevo libro, la Dra. de la Puerta, una de las mayores expertas en microbiota ... Läs mer

85,82 kr

Una mala relación de pareja, la muerte de un ser querido, situaciones laborales complicadas, momentos estresantes… ¿Sabías que las preocupaciones tienen un impacto directo en tu microbiota?, ¿que la inflamación es el carísimo precio del estrés y el origen de casi todas las enfermedades tanto físicas como emocionales?En su nuevo libro, la Dra. de la Puerta, una de las mayores expertas en microbiota
... Läs mer
Clean Gut

The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health

av Alejandro Junger ...

In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete, functional medicine toolkit for reversing disease and sustaining life-long health.All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and ... Läs mer

115,11 kr

In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete, functional medicine toolkit for reversing disease and sustaining life-long health.All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and
... Läs mer
The Low-FODMAP Recipe Book

Relieve Symptoms of IBS, Crohn's Disease & Other Gut Disorders in 4–6 Weeks

av Lucy Whigham ...

This book demystifies the low-FODMAP diet and provides 125 tasty and delicious recipes for a happy gut.Written by a specialist gut dietitian, Lucy Whigham, M Nutr Diet SRD, The Low-FODMAP Recipe Book can help you to take control of Irritable Bowel Syndrome (IBS), functional bowel disorder and digestive distress, and can also help those suffering from Inflammatory Bowel Disease, Coeliac Disease and ... Läs mer

212,73 kr

This book demystifies the low-FODMAP diet and provides 125 tasty and delicious recipes for a happy gut.Written by a specialist gut dietitian, Lucy Whigham, M Nutr Diet SRD, The Low-FODMAP Recipe Book can help you to take control of Irritable Bowel Syndrome (IBS), functional bowel disorder and digestive distress, and can also help those suffering from Inflammatory Bowel Disease, Coeliac Disease and
... Läs mer
Acaba con el SIBO

Descubre todas las soluciones naturales con las que podrás olvidarte de la inflamación para siempre

av Mireia Velasco ...

Deja de vivir con miedo a la tripa hinchada: la solución al SIBO existe.A estas alturas, es más que probable que ya hayas oído hablar del SIBO, pero ¿sabías que puede ser de muchas clases? ¿Que es preciso saber cuál es tu caso antes de intentar ponerle remedio? ¿Que las dietas restrictivas no lo son todo?Sal del ciclo de «todo me sienta mal».Mireia Velasco, especialista en salud digestiva, te ... Läs mer

105,00 kr

Deja de vivir con miedo a la tripa hinchada: la solución al SIBO existe.A estas alturas, es más que probable que ya hayas oído hablar del SIBO, pero ¿sabías que puede ser de muchas clases? ¿Que es preciso saber cuál es tu caso antes de intentar ponerle remedio? ¿Que las dietas restrictivas no lo son todo?Sal del ciclo de «todo me sienta mal».Mireia Velasco, especialista en salud digestiva, te
... Läs mer
Eat More, Live Well

The Sunday Time bestselling Diversity Diet recipe book and gut health guide

av Dr Megan Rossi ...

It has never been so delicious to eat well for your gut health! Treat yourself to these delicious gut-loving recipes and lifestyle hacks from The Gut Health Doctor, as seen on This Morning.**Want to enjoy delicious food that is actually good for your body? Forget cutting out or cutting down, Dr Megan Rossi's revolutionary Diversity Diet has changed the lives of thousands of her clients and proves ... Läs mer

190,79 kr

It has never been so delicious to eat well for your gut health! Treat yourself to these delicious gut-loving recipes and lifestyle hacks from The Gut Health Doctor, as seen on This Morning.**Want to enjoy delicious food that is actually good for your body? Forget cutting out or cutting down, Dr Megan Rossi's revolutionary Diversity Diet has changed the lives of thousands of her clients and proves
... Läs mer
La inflamación no es la cuestión

Estrategias reales para alcanzar el bienestar y la salud digestiva sin miedos ni mitos (incluye menús, recetas y fórmulas naturales)

av Mireia Velasco, Antonio Valenzuela Canovaca ...

Vivir a medio gas el resto de tu vida no es una opción. No te conformes con las recetas mágicas que muchos prometen y soluciona el problema desde la raíz.Falta de energía, migrañas, dolores articulares, patologías intestinales, niebla mental. Se han dicho muchas cosas sobre la inflamación, uno de los problemas de salud más comunes y base de muchas otras enfermedades crónicas, pero ¿sabemos ... Läs mer

105,00 kr

Vivir a medio gas el resto de tu vida no es una opción. No te conformes con las recetas mágicas que muchos prometen y soluciona el problema desde la raíz.Falta de energía, migrañas, dolores articulares, patologías intestinales, niebla mental. Se han dicho muchas cosas sobre la inflamación, uno de los problemas de salud más comunes y base de muchas otras enfermedades crónicas, pero ¿sabemos
... Läs mer
Gut and Physiology Syndrome

Natural Treatment for Allergies, Autoimmune Illness, Arthritis, Gut Problems, Fatigue, Hormonal Problems, Neurological Disease and More

av Natasha Campbell-Mcbride MD ...

**“Dr. Natasha has done it again! Gut and Physiology Syndrome takes an in-depth look at the underlying causes of today's health crisis--environmental and dietary poisons--and then provides a comprehensive plan for detoxification and nourishment to achieve the good health and clear mind that is the birth right of every adult and every child.”–Sally Fallon Morell, President of The Weston A. Price ... Läs mer

244,00 kr

**“Dr. Natasha has done it again! Gut and Physiology Syndrome takes an in-depth look at the underlying causes of today's health crisis--environmental and dietary poisons--and then provides a comprehensive plan for detoxification and nourishment to achieve the good health and clear mind that is the birth right of every adult and every child.”–Sally Fallon Morell, President of The Weston A. Price
... Läs mer

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Rekommenderas för dig

Buken E-böcker

Plant Powered Plus

Mach deine Schilddrüse stark

Medical Medium Liver Rescue

Gut

One Meal A Day Intermittent Fasting for Women Over 50: The 'Maximum Time With Family' 7-Minute OMAD System to Lose Weight Without Cravings Or Feeling HANGRY

You've Been Pooping All Wrong

The First 30 Days Gluten Free

Healing SIBO

Gut Feelings

The Gut Wellness Guide

My Other Bag’s a Prada: Quick and Dirty Tips for Surviving an Ileostomy 2nd Edition

Gut Feelings

The Clever Guts Diet

Eat Yourself Healthy

Genius Gut

Heal Your Leaky Gut Diet and Meal Plan

SIBO Made Simple

La microbiota estresada

Clean Gut

The Low-FODMAP Recipe Book

Acaba con el SIBO

Eat More, Live Well

La inflamación no es la cuestión

Gut and Physiology Syndrome