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Exercise Audiobooks

If you like Exercise Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 1364 Results
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  • Audiobook

    Outlive

    The Science and Art of Longevity: The Million-Copy Bestseller

    by Peter Attia, Bill Gifford ...
    Narrated by Peter Attia ...

    Unabridged

    17 hours 8 min

    This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity ... Read more

    S$ 27.46 SGD

  • Audiobook

    Ejercicio sin postureo fitness: Encuentra una forma de moverte sin tener que interpretar un papel

    by Zaira Rendón ...
    Narrated by Zaira Rendón ...

    Unabridged

    2 hours 6 min

    Libérate de la ansiedad por el ejercicio y abraza el movimiento consciente sin la presión de la cultura deportiva. Si sientes estrés constante o agotamiento al intentar encajar en moldes físicos que no te representan, este espacio empático y liberador es tu refugio. Aprenderás a soltar las expectativas externas para reconectar profundamente con lo que tu cuerpo verdaderamente necesita.Ideal para ... Read more

    S$ 13.92 SGD or Free with Kobo Plus

  • Audiobook

    Jumpstart

    The 21-Day Plan to Lose Weight, Get Fit, and Increase Your Energy and Enthusiasm for Life

    by Denise Austin ...
    Narrated by Denise Austin ...

    Abridged

    1 hour 34 min

    Denise Austin, the star of Getting Fit with Denise Austin, wants you to JumpStart to a new, healthier lifestyle!In JumpStart, Denise shows you how to lose weight, tone your body, and lose inches safely and quickly. You'll get energized, adopt an eating and exercise plan you can live with, and learn the secrets of lasting weight loss. Denise knows what you want: a simple plan to help you lose ... Read more

    S$ 13.92 SGD

  • Audiobook

    Couch to 5k Running: An 8-Week Beginner’s Guide to Your First 5K With Zero Intimidation and No-Guilt Motivation

    by Laura Pennington ...
    Narrated by Laura Pennington ...

    Unabridged

    2 hours 34 min

    Transform from a nervous beginner to a confident 5K finisher with this guilt-free, motivational fitness guide. Whether you feel completely out of shape or struggle to fit workouts into a busy schedule, you can build a lasting running habit. Ditch the intimidating rules and discover an uplifting approach to movement that fits your real life.Step out with a warm, encouraging virtual coach who ... Read more

    S$ 13.92 SGD or Free with Kobo Plus

  • Audiobook

    Hybrid Athlete Training: Build Elite Strength and Endurance in One Program Without Burning Out

    by Aaron Kirkland ...
    Narrated by Aaron Kirkland ...

    Unabridged

    2 hours 11 min

    Stop choosing between heavy lifting and serious endurance conditioning, and forge an elite, dual-threat physique. If you are exhausted from juggling barbell work with running or cycling, this practical training guide offers a sustainable, burnout-free blueprint. Transform your daily gym routine and outdoor miles into a seamless system built for the everyday fitness enthusiast facing real-world ... Read more

    S$ 13.92 SGD or Free with Kobo Plus

  • Audiobook

    Habits of Healthy People

    Best Practices for Optimal Wellbeing

    by Virginia Wainwright ...
    Narrated by Pavel Kurilin ...

    Unabridged

    51 min

    How many times have you tried to start living healthier? You joined a gym, went on a diet, or attempted morning runs... only to give up after a day or two. Soon enough, you were back to old habits—sedentary lifestyle, junk food, overworking, and constant stress. It’s time to break this vicious cycle for good!This book reveals simple, sustainable habits that will make you feel healthier and happier ... Read more

    S$ 10.45 SGD or Free with Kobo Plus

  • Audiobook

    Fitness for Beginners: You Need to Know to Start Getting Fit (Good Hygiene, Financial Literacy, Healthy Relationships, and Physical Fitness)

    by Leonard Clayson ...
    Narrated by Digital Voice Mike G ...

    Unabridged

    26 min

    This audiobook is narrated by a digital voice.One of the most common problems faced by people looking to get into fitness is having no clue where or how to begin.Fitness for Beginners is a straightforward guide that gives a sense of direction for starting effective workouts for anyone, anywhere. Because we all know that it’s typically hard to integrate new habits into everyday life and get rid of ... Read more

    S$ 6.95 SGD or Free with Kobo Plus

  • Audiobook

    El libro de cocina completo de recetas de ensaladas En español/ The complete cookbook of salad recipes In Spanish

    by Charlie Mason ...
    Narrated by Belen Prieto ...

    Unabridged

    52 min

    Cuando se trata de una comida rápida y saludable con la que siempre se sentirá bien después de comerla, ¡nada mejor que una buena ensalada!Desafortunadamente, sin un poco de ayuda en el departamento de “ideas antiguas”, es fácil que su ensalada promedio caiga en una rutina.Ahí es donde entra en juego El Libro Completo De Cocina De Recetas De Ensaladas, ya que adentro encontrará docenas de recetas ... Read more

    S$ 16.12 SGD or Free with Kobo Plus

  • Audiobook

    131 Method

    Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight

    by Chalene Johnson ...
    Narrated by Chalene Johnson ...

    Unabridged

    6 hours 16 min

    Diets are dumb. You aren't. Your personalized plan for gut health, wellness, and weight loss You're smart. You're sick of gimmicks and trendy diets that leave you with frustration and a slower metabolism. The 131 Method gets to the root of the problem-gut health-and delivers a personalized solution to wellness, hormone balance, and permanent weight loss based on the Nobel Prize-winning science of ... Read more

    S$ 20.90 SGD

  • Audiobook

    Find Your Pace

    How Running Changed My Life and How It Can Change Yours Too

    by Emma Kirk-Odunubi ...
    Narrated by Emma Kirk-Odunubi ...

    Unabridged

    6 hours 31 min

    **This audiobook includes guided runs to help you progress to a faster 5k and is read by the author, Emma Kirk-Odunubi'This genuinely feels like having a personal running coach in the book. Emma’s way of making runners of all paces feel confident in their own race is unmatched. A must-read for amateur and experienced runners alike.' - Candice BrathwaiteAll it takes is the first step.**As a child, ... Read more

    S$ 25.73 SGD

  • Audiobook

    Souverän und überzeugend Vorträge halten - mit Hypnose

    Das Unterbewusstsein erfolgreich anleiten, Lampenfieber hinter sich zu lassen

    by Michael Bauer ...
    Narrated by Michael Bauer ...

    Unabridged

    37 min

    Sie möchten souverän und überzeugend Vorträge halten, spüren jedoch gewisse Hemmungen frei und sicher vor anderen Menschen Reden zu halten? Diese Hypnose hilft Ihnen dabei sich entsprechend vorzubereiten und diesbezügliche Hemmungen zu überwinden um Vorträge künftig souverän und überzeugend halten zu können. Nützen Sie die Kraft Ihres Unterbewusstseins um sowohl die geeignete Wortwahl zu finden, ... Read more

    S$ 44.98 SGD or Free with Kobo Plus

  • Audiobook

    Testosterone: How to Boost Your Testosterone With Natural Bee Products (The Science Based Approach to Naturally Transforming Male Testosterone Levels)

    by Charles Clements ...
    Narrated by Digital Voice Mason G ...

    Unabridged

    4 hours 20 min

    This audiobook is narrated by a digital voice.Testosterone levels have steadily been declining in men for the past few decades, the modern lifestyle is not conducive to male testosterone level. However you are in control of this situation if you choose to be!The amount of testosterone your body makes is impacted by your daily choices. From the food you eat to the health of your liver and the ... Read more

    S$ 22.28 SGD or Free with Kobo Plus

  • Audiobook

    The World's Fittest Book

    The Sunday Times Bestseller from the Strongman Swimmer

    by Ross Edgley ...
    Narrated by Ross Edgley ...

    Unabridged

    9 hours 2 min

    THE SUNDAY TIMES BESTSELLERHow to train for anything and everything, anywhere and everywhereThe World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential.Pa... ... Read more

    S$ 34.83 SGD

  • Audiobook

    Fascia: How to Reduce Your Pain and Improve (Applying the New Science of Speed, Power, and Injury Resilience)

    by Amado Martinez ...
    Narrated by Digital Voice Mike G ...

    Unabridged

    32 min

    This audiobook is narrated by a digital voice.If you want to be faster, stronger, and less prone to injury, it’s critical you understand how important the body’s fascia system is to athletic performance.Modern research and imaging technologies are showing us that it’s far more significant than we have long understood.When the fascia around the tensor fasciae latae muscle becomes stiff, it hinders ... Read more

    S$ 5.56 SGD or Free with Kobo Plus

  • Audiobook

    Chair Yoga for Seniors: Your 21-Day Journey to Balance, Posture, and Mobility - An Illustrated, Step-by-Step Guide with 100+ Gentle Poses, Stretching and Breathing Exercises

    by Scott Hamrick ...
    Narrated by Ivan Busenius ...

    Unabridged

    3 hours 30 min

    Embrace Your Golden Years with Grace: Chair Yoga for Seniors.Are you looking to regain mobility and flexibility but concerned about the strain of traditional exercises?Do you wish to enhance your mental clarity and emotional peace without leaving your home?Are you searching for a safe, gentle, and effective way to strengthen your body and mind as you age?If so, dive into the world of Chair Yoga ... Read more

    S$ 20.83 SGD or Free with Kobo Plus

  • Audiobook

    El hombre que tenía miedo a vivir

    Un viaje hacia el interior, hacia la vida y también hacia la muerte. Una travesía sin final, un trayecto que te hará cambiar... si quieres cambiar.

    by Miguel Montero ...
    Narrated by Rodrigo Martínez ...

    Unabridged

    5 hours 17 min

    SUMÉRGETE EN UN VIAJE HACIA TU INTERIOR, EL MÁS IMPORTANTE, PUESTO QUE EMPIEZA DENTRO DE TIDESCUBRE EL LIBRO QUE HA TRANSFORMADO A MILES DE PERSONAS Y SE HA CONVERTIDO EN UN SÍMBOLO DE AMOR, MOTIVACIÓN Y SUPERACIÓN. TOP VENTAS EN DESARROLLO PERSONALUna historia emotiva, ilusionante e inspiradora en la que descubrirás que vivir no es lo mismo que existir... ¡Atrévete a iniciar el trayecto que te ... Read more

    S$ 26.46 SGD

  • Audiobook

    Workout & Fitness Affirmations for Men & Women

    Exercise, Walking & Running Motivation. Subliminal Sleep Hypnosis.

    by Innofinitimo Media ...
    Narrated by Jim D Johnston ...

    Unabridged

    3 hours 31 min

    When you say the same thing over and over, and when you listen to the same thing over and over, the words begin to resonate within your mind and with the Universe, and the Universe will bring about what you need.Listening or reading positive affirmations every day is an effective technique to build a winning mindset in whatever life endeavor you pursue. These affirmations possess the power to ... Read more

    S$ 9.69 SGD or Free with Kobo Plus

  • Audiobook

    Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want

    by Dr. John Jaquish, Henry Alkire ...
    Narrated by Phoenix Phillips ...

    Unabridged

    5 hours 38 min

    You’ve been lifting for a few years. When you take your shirt off, do you look like a professional athlete? Do you even look like you work out?Many fitness “experts” defend weights and cardio like they are infallible, but where are the results? Why does almost nobody look even marginally athletic?Fitness may be the most failed human endeavor, and you are about to see how exercise science has ... Read more

    S$ 20.15 SGD or Free with Kobo Plus

  • Audiobook

    Beckenbodentraining

    Bewährte Übungen zur Vorbeugung und Selbsthilfe

    by Prof. Dr. med. Stefan Corvin, Dr. med. Hauke Hammerl ...
    Narrated by Verena Rendtorff ...

    Unabridged

    1 hour 5 min

    Der Beckenboden ist unser Kraft- und Energiezentrum - unsere "innere Mitte". Als komplexes Geflecht aus Muskeln, Bändern und Bindegewebe sorgt er für eine aufrechte Haltung, gewährleistet die Stabilität der Organe und hat bedeutenden Einfluss auf unsere Lebensqualität. Für ein gezieltes Beckenbodentraining gibt es kein "zu früh" und kein "zu spät": Die Übungen wirken sich positiv auf Blase, Darm ... Read more

    S$ 14.98 SGD or Free with Kobo Plus

  • Audiobook

    15 Minutes Outside

    365 Ways to Get Out of the House and Connect with your Kids

    by Rebecca P. Cohen ...
    Narrated by Marni Penning ...

    Unabridged

    5 hours 34 min

    In just 15 minutes your kids can be unplugged from their screens and outside on an adventure, all thanks to the ultimate parenting resource to help you connect with your kids and get out of the house! A creative collection of activities for families, 15 Minutes Outside is filled with 365 days of quality time, outdoor adventures, and unplugged activities that require little time, cash, or patience ... Read more

    S$ 23.53 SGD or Free with Kobo Plus

  • Audiobook

    Healthy at Last

    by Marcie Abbott ...
    Narrated by Marcus Mulenga ...

    Unabridged

    10 min

    Healthy at Last: A Guide on the Fundamentals of Staying Healthy and Fit for Life!Your body is the conduct through which you express yourself in tangible form.Therefore, its health is crucial. If your body is in ill health, it will be flawed. But when it's vitally alive and full of vigor, it contributes to the purest extension of your thoughts.Everyone knows that good health is something to be ... Read more

    S$ 12.20 SGD or Free with Kobo Plus

  • Audiobook

    Vagus Nerve

    How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory, Vol.3

    by Thomas Fulk ...
    Narrated by Kevin McCallister ...

    Unabridged

    3 hours 48 min

    Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Have you tried various solutions to combat anxiety, depression and stress, but have not found anything that is right for you?If you answered ... Read more

    S$ 10.45 SGD or Free with Kobo Plus

  • Audiobook

    Testosterone: How to Maximize and Boost Testosterone Naturally (Learn the Secrets to Naturally Increase Your Testosterone Levels Now)

    by Sung Robinson ...
    Narrated by Digital Voice Mike G ...

    Unabridged

    1 hour 14 min

    This audiobook is narrated by a digital voice.Testosterone levels have steadily been declining in men for the past few decades, the modern lifestyle is not conducive to male testosterone level. However you are in control of this situation if you choose to be!The amount of testosterone your body makes is impacted by your daily choices. From the food you eat to the health of your liver and the ... Read more

    S$ 6.95 SGD or Free with Kobo Plus

  • Audiobook

    Create Wealth & Abundance Affirmations

    Motivational Affirmations & High Energy Dance Music

    by Glenn Harrold, Russ Davey ...
    Narrated by Glenn Harrold ...

    Unabridged

    20 min

    A 20-minute motivational create wealth and abundance workout and affirmation track by Glenn Harrold and Russ Davey. This session is part of the On The Go Workout Affirmation series and can be used whilst engaging in most types of high or low intensity cardio exercises including running, aerobics, weight training, swimming, aqua aerobics, rowing, dancing, crossfit, cycling, jumping or walking.This ... Read more

    S$ 11.08 SGD or Free with Kobo Plus