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Reference eBooks

If you like Reference eBooks, then you'll love these top picks.
Showing 1 - 24 of 1831 Results
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  • Body Signs

    How to be Your Own Diagnostic Detective

    by Jacqueline Egan, Joan Liebmann-Smith ...
    We all notice things about our body that are annoying, weird, perplexing or downright embarrassing. Our hair may suddenly become lifeless, or our nails brittle. We might feel like we are seeing stars. These are body signs. If we learn how to decode them, they can tell us a lot about the state of our health . . .These medical messages are not merely random occurrences. Rather, they are sent by our ... Read more

    S$ 18.96 SGD

  • The Enneagram Made Easy

    Discover the 9 Types of People

    by Renee Baron, Elizabeth Wagele ...
    The first easy—and fun—guide to the Enneagram, the fascinating and revealing method of understanding personality types, for the beginner, the expert, and everyone in between. This witty and informative self-help guide demystifies the ancient Enneagram system with cartoons, exercises, and personality tests that reveal our motivations and desires and show how to put that knowledge to use for ... Read more

    S$ 16.88 SGD

  • YOU: The Owner's Manual

    An Insider’s Guide to the Body That Will Make You Healthier and Younger

    by Mehmet C. Oz, M.D., Michael F. Roizen, M.D. ...
    The #1 bestseller that gives YOU complete control over your body and your health.In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life.YOU: The Owner's ... Read more

    S$ 17.87 SGD

  • Lupus Q&A

    Everything You Need to Know, Revised Edition

    by Robert G. Lahita, Robert H. Phillips ...
    A revised and updated edition of the bestselling resource for lupus patients, their families, and medical professionalsA perennial bestseller, Lupus Q&A is the go-to guide for sufferers of a chronic autoimmune disease that affects more than 1.4 million people in the United States alone. Characterized by achy joints and skin rashes, lupus often mimics other diseases, making it tricky to diagnose ... Read more

    S$ 7.40 SGD

  • Stop Stress

    A new approach to stress and anxiety

    by Dr Marcel Verheyen ...
    Stress, strain, insomnia, tensions of all kinds? Do these sound familiar? If so, you are one among millions of people who struggle with themNo wonder stress and the likes are seen as the most significant threats to health and life. To ease the burden, many sufferers turn to sedatives or antidepressants… only to become addicted to them. It is like adding fuel to the flames.But what else can you do? ... Read more

    S$ 25.73 SGD or Free with Kobo Plus

  • Tiny Habits

    The Small Changes That Change Everything

    by BJ Fogg ...
    New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method of behavior design picks up where Atomic Habits left off.“There are many great books on the ... Read more

    S$ 16.88 SGD

  • Passionista

    The Empowered Woman's Guide to Pleasuring a Man

    by Ian Kerner ...
    Series Book 4 - Kerner
    Transform Yourself from "Passion Victim" to Passionista!In the smash hit She Comes First, Ian Kerner singlehandedly waged battle against male sexual "ill-cliteracy," and women everywhere benefited from his "viva la vulva" philosophy of female pleasure. Now, in Passionista, it's time to learn all about what turns men on and makes them stay on. In this point-by-point, "blow-by-blow" sex guide for ... Read more

    S$ 16.01 SGD

  • The Plant Paradox

    The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

    by Steven R. Gundry, MD ...
    Series Book 1 - The Plant Paradox
    From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. ... Read more

    S$ 27.89 SGD

  • Mars and Venus in the Bedroom

    Guide to Lasting Romance and Passion, A

    by John Gray ...
    When it comes to sex, men and women have different needs and different ways of communicating those needs. Only by fully understanding and accepting these differences can we achieve true, long-lasting intimacy--and great sex. By taking his now famous Mars/Venus themes and applying them to the bedroom, John Gray teaches readers:how men and women can be both satisfied sexually and more aware of their ... Read more

    S$ 16.88 SGD

  • Training for the New Alpinism

    A Manual for the Climber as Athlete

    by Steve House, Scott Johnston ...
    In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed ... Read more

    S$ 20.15 SGD

  • The Day-by-Day Pregnancy Book

    Count Down Your Pregnancy Day by Day with Advice from a Team of Experts

    by Maggie Blott, DK ...
    DK brings you an all-encompassing and illustrated guide to your pregnancy journey, from the moment of conception to the first two weeks of your newborn's life.Becoming pregnant is a beautiful moment in any person's life, and with this one-stop pregnancy guide by your side, you will be fully-equipped from beginning to end of your joyful journey.With day-by-day artworks and fetal images showcasing ... Read more

    S$ 35.96 SGD

  • Head Strong

    The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks

    by Dave Asprey ...
    Series Book 3 - Bulletproof
    From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower and enhance your mental performance—in two weeks or less.For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better—a ... Read more

    S$ 24.08 SGD

  • Ina May's Guide to Childbirth

    Updated With New Material

    by Ina May Gaskin ...
    MORE THAN 500,000 COPIES SOLD! • In this completely revised and updated edition, the nation’s leading midwife shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience.“This book should be read by every woman who is having or may someday have a baby, and by every midwife, nurse, doula, ... Read more

    S$ 13.40 SGD

  • Anatomy of the Moving Body, Second Edition

    A Basic Course in Bones, Muscles, and Joints

    by Theodore Dimon, Jr. ...
    Learning anatomy requires more than pictures and labels; it requires a way "into" the subject, a means of making sense of what is being shown. Anatomy of the Moving Body addresses that need with a simple yet complete study of the body's complex system of bones, muscles, and joints and how they function. Beautifully illustrated with more than 100 3D images, the book contains 31 lectures that guide ... Read more

    S$ 25.06 SGD

  • 100 Ways to Change Your Life

    The Science of Leveling Up Health, Happiness, Relationships & Success

    by Liz Moody ...
    **A USA Today bestseller!****A Toronto Star bestseller!**From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life.What daily habits do happiness psychologists recommend to sprinkle our lives with joy? What does the latest research show about how we can live longer? How do the world’s top gastroenterologists tackle bloating and constipation? How can ... ... Read more

    S$ 17.76 SGD

  • Healthy at 100

    How you can--at any age-- dramatically increase your life span and your health span

    by John Robbins ...
    The bestselling author of Diet for a New America shares the scientifically proven secrets of the world’s healthiest and longest-lived people and shows how understanding their unique lifestyles can influence and improve our own longevity.“Healthy at 100 is a masterpiece.”—Dean Ornish, M.D.“This is a remarkably open and heartfelt book full of wisdom and love. John Robbins has created a new vision of ... Read more

    S$ 7.40 SGD

  • The Self-Care Bible

    Inspiration and guidance for a more balanced you

    by Various ...
    Now is the time to start looking after YOU. The Self-Care Bible guides you through every component of an essential self-care routine, with detailed descriptions and step-by-step exercises.Maintaining self-care through everyday practice can leave you feeling grounded, energized, and confident—ready to face the world as your best self. The Self-Care Bible helps put the emphasis back on you, guiding ... Read more

    S$ 20.92 SGD

  • Expecting 411, 4th Edition

    The Insider's Guide to Pregnancy and Childbirth

    by Michele Hakakha M.D., Ari Brown MD ...
    An essential guide to pregnancy with up-to-date guidance on everything you need to know about each trimester and childbirth, from a nationally renowned pediatrician and a board-certified OB/GYNCongratulations, you’re having a baby! Now come the questions—what’s safe to eat? Is this normal? Pediatrician Ari Brown, author of Baby 411 and Toddler 411, and OB/GYN Michele Hakakha come to the rescue ... Read more

    S$ 15.14 SGD

  • Fixing Your Feet

    Injury Prevention and Treatment for Athletes

    by John Vonhof, Tonya Olson ...
    Get the book that covers what you need to know about foot care, including footwear, prevention, and treatment.Hiking, backpacking, running, walking, and other athletic endeavors, your feet take a beating with every step. Don’t wait until foot pain inhibits your speed, strength, and style. Learn the basics—along with the finer points—of foot care before pain becomes a problem. Foot expert and ... Read more

    S$ 25.17 SGD

  • Dr Golly's Guide to Family Illness

    Sneezes, Wheezes and Common Diseases

    by Dr. Daniel Golshevsky (Dr Golly) ...
    Series series Dr Golly Guides
    Dr Golly's Guide to Family Illness is a comprehensive, accessible and reassuring guide to general children’s health and daycare illnesses: from common colds to ear infections.Dr Daniel Golshevsky – also known as Dr Golly – is a paediatrician and father of three who knows first-hand how exhausting and overwhelming all the rashes, coughs and sniffles of childhood can be. He’s here to help you learn ... Read more

    S$ 12.63 SGD

  • Bio-Magnetic Therapy: Healing In Your Hands

    by Abbot George Burke (Swami Nirmalananda Giri) ...
    Simple, natural, and effective: Discover how you can help yourself and others with the miraculous tool for healing you hold in your hands right now. With detailed instructions and profusely illustrated.What is the Vital Force within us that causes us to live and breathe, which underlies all the functions of our bodies? And how can we increase this bio-magnetic force within us and we apply it for ... Read more

    S$ 3.82 SGD

  • Metabolism Made Simple

    Making Sense of Nutrition to Transform Metabolic Health

    by Sam Miller ...
    The conventional approach to dieting is fundamentally flawed. Metabolism Made Simple offers a better solution. You can change your body and your health for the better without quick-fix gimmicks or fad diets.In Metabolism Made Simple, health, fitness, and nutrition expert Sam Miller provides a wealth of readily understandable science, easily followed systems, and repeatable strategies. He exposes ... Read more

    S$ 11.14 SGD

  • Mayo Clinic Family Health Book

    The Ultimate Home Medical Reference

    by Mayo Clinic ...
    Now updated: With more than a million copies sold, this comprehensive guide lets you quickly check symptoms, learn about treatments, and prevent illnesses.The information in this invaluable reference is easy-to-understand and organized into convenient sections: Injuries and Symptoms, Pregnancy and Healthy Children, Healthy Adults, Diseases and Disorders, Tests and Treatments. Also included is a ... Read more

    S$ 27.68 SGD or Free with Kobo Plus

  • The Hormone Reset Diet

    Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

    by Sara Szal Gottfried, M.D. ...
    The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to achieve hormone balance by growing new receptors for your seven metabolic hormones, making you lose weight and feel great fast!When it comes to weight loss for women, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, ... Read more

    S$ 16.01 SGD