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Reference eBooks

If you like Reference eBooks, then you'll love these top picks.
Showing 1 - 24 of 1834 Results
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  • Tiny Habits

    The Small Changes That Change Everything

    by BJ Fogg ...
    New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method of behavior design picks up where Atomic Habits left off.“There are many great books on the ... Read more

    S$ 16.67 SGD

  • YOU: The Owner's Manual

    An Insider’s Guide to the Body That Will Make You Healthier and Younger

    by Mehmet C. Oz, M.D., Michael F. Roizen, M.D. ...
    The #1 bestseller that gives YOU complete control over your body and your health.In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life.YOU: The Owner's ... Read more

    S$ 17.54 SGD

  • Lupus Q&A

    Everything You Need to Know, Revised Edition

    by Robert G. Lahita, Robert H. Phillips ...
    A revised and updated edition of the bestselling resource for lupus patients, their families, and medical professionalsA perennial bestseller, Lupus Q&A is the go-to guide for sufferers of a chronic autoimmune disease that affects more than 1.4 million people in the United States alone. Characterized by achy joints and skin rashes, lupus often mimics other diseases, making it tricky to diagnose ... Read more

    S$ 11.22 SGD

  • Mayo Clinic on High Blood Pressure

    Your personal guide to managing hypertension

    by Gary L. Schwartz, M.D. ...
    An estimated 1.28 billion adults worldwide have hypertension. And about half don’t even know they have it. That’s because high blood pressure develops with no signs or symptoms … until it has caused serious damage.Mayo Clinic on High Blood Pressure offers information and tools to help you keep blood pressure from building to dangerous levels. By taking specific steps, you can live well with high ... Read more

    S$ 14.27 SGD

  • Passionista

    The Empowered Woman's Guide to Pleasuring a Man

    by Ian Kerner ...
    Series series Kerner
    Transform Yourself from "Passion Victim" to Passionista!In the smash hit She Comes First, Ian Kerner singlehandedly waged battle against male sexual "ill-cliteracy," and women everywhere benefited from his "viva la vulva" philosophy of female pleasure. Now, in Passionista, it's time to learn all about what turns men on and makes them stay on. In this point-by-point, "blow-by-blow" sex guide for ... Read more

    S$ 15.79 SGD or Free with Kobo Plus

  • The Plant Paradox

    The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

    by Steven R. Gundry, MD ...
    Series Book 1 - The Plant Paradox
    From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. ... Read more

    S$ 27.57 SGD

  • Mars and Venus in the Bedroom

    Guide to Lasting Romance and Passion, A

    by John Gray ...
    When it comes to sex, men and women have different needs and different ways of communicating those needs. Only by fully understanding and accepting these differences can we achieve true, long-lasting intimacy--and great sex. By taking his now famous Mars/Venus themes and applying them to the bedroom, John Gray teaches readers:how men and women can be both satisfied sexually and more aware of their ... Read more

    S$ 16.67 SGD

  • The Day-by-Day Pregnancy Book

    Count Down Your Pregnancy Day by Day with Advice from a Team of Experts

    by Maggie Blott, DK ...
    DK brings you an all-encompassing and illustrated guide to your pregnancy journey, from the moment of conception to the first two weeks of your newborn's life.Becoming pregnant is a beautiful moment in any person's life, and with this one-stop pregnancy guide by your side, you will be fully-equipped from beginning to end of your joyful journey.With day-by-day artworks and fetal images showcasing ... Read more

    S$ 39.23 SGD

  • Head Strong

    The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks

    by Dave Asprey ...
    Series Book 3 - Bulletproof
    From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower and enhance your mental performance—in two weeks or less.For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better—a ... Read more

    S$ 23.75 SGD

  • Ina May's Guide to Childbirth

    Updated With New Material

    by Ina May Gaskin ...
    MORE THAN 500,000 COPIES SOLD! • In this completely revised and updated edition, the nation’s leading midwife shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience.“This book should be read by every woman who is having or may someday have a baby, and by every midwife, nurse, doula, ... Read more

    S$ 13.29 SGD

  • Training for the New Alpinism

    A Manual for the Climber as Athlete

    by Steve House, Scott Johnston ...
    In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed ... Read more

    S$ 19.83 SGD

  • Anatomy of the Moving Body, Second Edition

    A Basic Course in Bones, Muscles, and Joints

    by Theodore Dimon, Jr. ...
    Learning anatomy requires more than pictures and labels; it requires a way "into" the subject, a means of making sense of what is being shown. Anatomy of the Moving Body addresses that need with a simple yet complete study of the body's complex system of bones, muscles, and joints and how they function. Beautifully illustrated with more than 100 3D images, the book contains 31 lectures that guide ... Read more

    S$ 24.73 SGD

  • Fixing Your Feet

    Injury Prevention and Treatment for Athletes

    by John Vonhof, Tonya Olson ...
    Get the book that covers what you need to know about foot care, including footwear, prevention, and treatment.Hiking, backpacking, running, walking, and other athletic endeavors, your feet take a beating with every step. Don’t wait until foot pain inhibits your speed, strength, and style. Learn the basics—along with the finer points—of foot care before pain becomes a problem. Foot expert and ... Read more

    S$ 23.75 SGD

  • 100 Ways to Change Your Life

    The Science of Leveling Up Health, Happiness, Relationships & Success

    by Liz Moody ...
    **A USA Today bestseller!****A Toronto Star bestseller!**From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life.What daily habits do happiness psychologists recommend to sprinkle our lives with joy? What does the latest research show about how we can live longer? How do the world’s top gastroenterologists tackle bloating and constipation? How can ... ... Read more

    S$ 17.54 SGD

  • Bio-Magnetic Therapy: Healing In Your Hands

    by Abbot George Burke (Swami Nirmalananda Giri) ...
    Simple, natural, and effective: Discover how you can help yourself and others with the miraculous tool for healing you hold in your hands right now. With detailed instructions and profusely illustrated.What is the Vital Force within us that causes us to live and breathe, which underlies all the functions of our bodies? And how can we increase this bio-magnetic force within us and we apply it for ... Read more

    S$ 3.77 SGD

  • The Nordic Guide to Living 10 Years Longer

    10 Easy Tips to Live a Healthier, Happier Life

    by Dr. Bertil Marklund ...
    The Danes may have their hygge and the Norwegians their back to the land culture, but the Swedes have 'lagom': an even-keeled approach to a life of balance.Dr Bertil Marklund - a doctor and researcher at the Gothenburg University with over forty years of experience - provides the most cutting-edge research to explain the ten areas we should focus on to better our chances of a long life.This ... Read more

    S$ 21.46 SGD

  • Eat Less and Move More: My Journey

    by Paul Brodie ...
    Eat Less and Move More: My Journey shows how you can change your mindset and improve your physical and mental health.What if a few new habits could improve your personal health? What if you could increase your health and happiness with a few simple steps? Imagine waking up in the morning feeling healthy and happy and ready to take on the day.Amazon bestselling author, Paul G. Brodie, in his first ... Read more

    Free

  • Expecting 411, 4th Edition

    The Insider's Guide to Pregnancy and Childbirth

    by Michele Hakakha M.D., Ari Brown MD ...
    An essential guide to pregnancy with up-to-date guidance on everything you need to know about each trimester and childbirth, from a nationally renowned pediatrician and a board-certified OB/GYNCongratulations, you’re having a baby! Now come the questions—what’s safe to eat? Is this normal? Pediatrician Ari Brown, author of Baby 411 and Toddler 411, and OB/GYN Michele Hakakha come to the rescue ... Read more

    S$ 14.92 SGD

  • Methylene Blue

    A Beginner's Quick Start Guide on Its Use Cases, Applications, and Benefits, with Answers to Common Questions

    by Tyler Spellmann ...
    Methylene Blue stands as a pivotal compound in numerous fields, owing to its diverse applications and benefits. In the medical sector, it is renowned for its therapeutic properties, notably in the treatment of methemoglobinemia-a condition affecting oxygen delivery in the body. Additionally, its diagnostic utility as a staining agent is invaluable, facilitating detailed visualization of cellular ... Read more

    S$ 6.86 SGD

  • ACSM's Nutrition for Exercise Science

    by Dan Benardot ...
    Series series American College of Sports Medicine
    An invaluable resource for both exercise science majors and non-majors, ACSM's Nutrition for Exercise Science, 2nd Edition, demystifies the relationship between nutrition and exercise science and prepares you to confidently apply concepts to clinical practice. Drawing on author Dan Benardot's extensive experience as an instructor, scientist, this engaging, authoritative text delivers an evidence ... Read more

    S$ 145.18 SGD

  • Love, Medicine and Miracles

    Lessons Learned about Self-Healing from a Surgeon's Experience with Exceptional Patients

    by Bernie S. Siegel ...
    Surgeon Bernie S. Siegel gives an inspirational, first-hand account of how patients can participate in their own recovery.Unconditional love is the most powerful stimulant of the immune system. The truth is: love heals. Miracles happen to exceptional patients every day—patients who have the courage to love, those who have the courage to work with their doctors to participate in and influence their ... Read more

    S$ 15.79 SGD

  • Skin Revolution

    The Ultimate Guide to Beautiful and Healthy Skin of Colour

    by Dr Vanita Rattan ...
    Skin Revolution is where skincare meets science and self-love – to empower you to look good, feel great, and glow in your melanin-rich skin.‘I wish I had advice like this growing up – an incredible guide for people of colour everywhere!’KAUSHAL, Make-up Artist, YouTuber and EntrepreneurCaring for your skin is personal, but with hundreds of new products coming to market every year, how can you ... Read more

    S$ 20.92 SGD

  • You’ve Been Pooping All Wrong

    How improving your gut health can transform your well-being

    by Dr Trisha Pasricha ...
    Do you struggle with anxiety around using the bathroom? Or spend days worrying about when your next bowel movement will be? Dr Trisha Pasricha takes us on a deep dive into our bowels to create an actionable framework to make pooping a breeze.If you struggle with gut trouble and toilet anxiety, it’s not your fault, and more importantly, it’s fixable. No one would expect you to have stunning teeth ... Read more

    S$ 20.92 SGD

  • The Hormone Reset Diet

    Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

    by Sara Szal Gottfried, M.D. ...
    The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to achieve hormone balance by growing new receptors for your seven metabolic hormones, making you lose weight and feel great fast!When it comes to weight loss for women, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, ... Read more

    S$ 15.79 SGD or Free with Kobo Plus