Rakuten Kobo

Alışveriş Sepeti

Satın almak için mevcut olmayan öğeler

Sepetinizi inceleyiniz. Mevcut olmayan öğeleri şimdi kaldırabilirsiniz veya alışverişi bitirirken otomatik olarak kaldıracağız.

öğeleröğe

- eKitaplara sınırsız erişim
  
  Sesli kitaplara sınırsız erişim
  
  Taahhüt yok, istediğiniz zaman iptal edebilirsiniz kobo.com/account/subscriptions
  
  Seçtiğiniz sesli kitap için her ay 1 kredi alın
  
  Taahhüt yok, istediğiniz zaman iptal edebilirsiniz kobo.com/account/subscriptions
  
  eKitaplara sınırsız erişim
  
  Sesli kitaplara sınırsız erişim
  
  Taahhüt yok, istediğiniz zaman iptal edebilirsiniz kobo.com/account/subscriptions
  Sesli kitap
  ile ,
  
  Mevcut Olacağı Tarih:
  
  . Taahhüt yok, istediğiniz zaman iptal edebilirsiniz kobo.com/account/subscriptions.
  
  Ön sipariş
  Aylık 1 sesli kitap
  
  + Ücretsiz 30 Günlük Deneme
  
  Özel Teklif
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *Taahhüt yok, herhangi bir zamanda iptal edin
  
  ÜCRETSIZ

öğeleröğe

eKitaplara sınırsız erişim

Sesli kitaplara sınırsız erişim

Taahhüt yok, istediğiniz zaman iptal edebilirsiniz kobo.com/account/subscriptions

Seçtiğiniz sesli kitap için her ay 1 kredi alın

Taahhüt yok, istediğiniz zaman iptal edebilirsiniz kobo.com/account/subscriptions

eKitaplara sınırsız erişim

Sesli kitaplara sınırsız erişim

Taahhüt yok, istediğiniz zaman iptal edebilirsiniz kobo.com/account/subscriptions
Sesli kitap
ile ,

Mevcut Olacağı Tarih:
. Taahhüt yok, istediğiniz zaman iptal edebilirsiniz kobo.com/account/subscriptions.

Ön sipariş
Aylık 1 sesli kitap

+ Ücretsiz 30 Günlük Deneme

Özel Teklif

Get 1 credit every month to exchange for an audiobook of your choice

*Taahhüt yok, herhangi bir zamanda iptal edin

ÜCRETSIZ

Sizin İçin Önerilenler

I am a Woman

Creative, Sacred & Invincible. Selected Lectures from the Women's teachings by Yogi Bhajan

ile PhD Yogi Bhajan, Sat Purk Kaur Khalsa ...

This book is an introduction to the Teachings of Yogi Bhajan for Women. It focuses on the identity of woman as Infinite, the reality of woman as a healer and a nurturer, and the life of a woman in a relationship. The women's teachings are a vast area, so we have compiled a selection of lectures that touch on the fundamental disciplines and core principles of the graceful woman in the Aquarian Age. ... Daha fazla okuyun

TL1.392,59

This book is an introduction to the Teachings of Yogi Bhajan for Women. It focuses on the identity of woman as Infinite, the reality of woman as a healer and a nurturer, and the life of a woman in a relationship. The women's teachings are a vast area, so we have compiled a selection of lectures that touch on the fundamental disciplines and core principles of the graceful woman in the Aquarian Age.
... Daha fazla okuyun
Meşgul İnsanlar İçin Meditasyon

ile Osho ...

Hızlı gevşeme ve rahatlama yolları. Stresi azaltma ve enerji üretme teknikleri. Günlük yaşama uygun basit yöntemler. Anında yararlı olabilecek etkili stratejiler, "Gerilimin nedeni senin dışındaki bir şey değil, gerilim senin içinde olanlarla ilgili. Hiçbir neden yokken gergin olmak çok aptalca göründüğü için, her zaman gerginliğini açıklamanı sağlayacak dışsal bir neden bulacaksın. Oysa gerilim ... Daha fazla okuyun

TL40,00

Hızlı gevşeme ve rahatlama yolları. Stresi azaltma ve enerji üretme teknikleri. Günlük yaşama uygun basit yöntemler. Anında yararlı olabilecek etkili stratejiler, "Gerilimin nedeni senin dışındaki bir şey değil, gerilim senin içinde olanlarla ilgili. Hiçbir neden yokken gergin olmak çok aptalca göründüğü için, her zaman gerginliğini açıklamanı sağlayacak dışsal bir neden bulacaksın. Oysa gerilim
... Daha fazla okuyun
Chakra Yoga: A Beginner's Guide to Chakra Healing

ile Alanna Kaivalya ...

Chakra Yoga is the definitive guide to healing through the chakras. Within this book are all the key concepts and tools you need to understand the seven chakras and balance them through a yoga practice. Each chakra is fully explained, and features a unique practice that heals and balances that energy center on every level: body, mind and soul.While the chakras are energy centers, they are all easy ... Daha fazla okuyun

Ücretsiz

Chakra Yoga is the definitive guide to healing through the chakras. Within this book are all the key concepts and tools you need to understand the seven chakras and balance them through a yoga practice. Each chakra is fully explained, and features a unique practice that heals and balances that energy center on every level: body, mind and soul.While the chakras are energy centers, they are all easy
... Daha fazla okuyun
Your Health

ile Joseph Pilates ...

First published in 1934, this new reprint of YOUR HEALTH includes Joseph Pilates’ early Twentieth Century philosophies, principles, and theories about health and fitness. He based his work on the concept of a balanced body and mind, drawing on the approach espoused by the early Greeks. While some of his personal philosophies reflected early 20th Century viewpoints, his athletic and fitness ... Daha fazla okuyun

TL208,95

First published in 1934, this new reprint of YOUR HEALTH includes Joseph Pilates’ early Twentieth Century philosophies, principles, and theories about health and fitness. He based his work on the concept of a balanced body and mind, drawing on the approach espoused by the early Greeks. While some of his personal philosophies reflected early 20th Century viewpoints, his athletic and fitness
... Daha fazla okuyun
Bilinç Yogası

ile Ayça İşbilir ...

Bilinç, her şeydir; varoluşun en yüksek gücüdür.Yoga, yaşam kaynağının keşfidir; sınırlı olan ile sınırsız olanı birleştrir.Bilinç Yogası ile her şey “bir” olur ve “bir”e uyanırsın.Nefes almak, yürümek, koşmak, şarkı söylemek, çalışmak, yemek, gülmek,uyumak, rüya görmek; her şey Yoga olabilir.Yoga ile bedenin, zihnin ve Bilincin esner.Bilinci seçersen yaşamında 7/24 kolaylık, bolluk ve neşe ... Daha fazla okuyun

TL40,00

Bilinç, her şeydir; varoluşun en yüksek gücüdür.Yoga, yaşam kaynağının keşfidir; sınırlı olan ile sınırsız olanı birleştrir.Bilinç Yogası ile her şey “bir” olur ve “bir”e uyanırsın.Nefes almak, yürümek, koşmak, şarkı söylemek, çalışmak, yemek, gülmek,uyumak, rüya görmek; her şey Yoga olabilir.Yoga ile bedenin, zihnin ve Bilincin esner.Bilinci seçersen yaşamında 7/24 kolaylık, bolluk ve neşe
... Daha fazla okuyun
The Yoga Bible For Beginners: 30 Essential Illustrated Poses For Better Health, Stress Relief and Weight Loss

ile Charice Kiernan ...

New 2nd Edition! Now Includes Bonus: The 5 Most Common Yoga Mistakes: How Can You Avoid Them?Learn why successful people like Hillary Clinton, Ryan Gosling and Arianna Huffington all practice yoga!Get access to 30 yoga poses with step-by-step instructions to develop your own yoga practiceBONUS: Guided Relaxation Inside!Do you often feel stressed, tense, or even anxious? Do yo... ... Daha fazla okuyun

TL174,13

New 2nd Edition! Now Includes Bonus: The 5 Most Common Yoga Mistakes: How Can You Avoid Them?Learn why successful people like Hillary Clinton, Ryan Gosling and Arianna Huffington all practice yoga!Get access to 30 yoga poses with step-by-step instructions to develop your own yoga practiceBONUS: Guided Relaxation Inside!Do you often feel stressed, tense, or even anxious? Do yo...
... Daha fazla okuyun
The Key Muscles of Yoga

Scientific Keys Volume I

ile Ray Long, MD, FRCSC ...

Through full-color, three-dimensional illustrations of the skeleton, major muscles, tendons, and ligaments, Dr. Ray Long describes the science behind yoga. A board certified orthopedic surgeon who has studied yoga for more than 20 years, Dr. Long combines his knowledge of anatomy with his understanding of yoga to present the anatomic structures that are key to your practice of this discipline. The ... Daha fazla okuyun

TL523,17

Through full-color, three-dimensional illustrations of the skeleton, major muscles, tendons, and ligaments, Dr. Ray Long describes the science behind yoga. A board certified orthopedic surgeon who has studied yoga for more than 20 years, Dr. Long combines his knowledge of anatomy with his understanding of yoga to present the anatomic structures that are key to your practice of this discipline. The
... Daha fazla okuyun
Pilates' Return to Life Through Contrology—Revised Edition for the 21st Century

ile Joseph Pilates, Judd Robbins, Lin Van Heuit-Robbins ...

First published in 1945, Pilates’ Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates’ and William J. Miller’s first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind, and ... Daha fazla okuyun

TL282,35

First published in 1945, Pilates’ Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates’ and William J. Miller’s first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind, and
... Daha fazla okuyun
Yoga in Bed for All Ages

ile Lisa Shea ...

Some of us need help waking up. Others have trouble falling asleep. Yet others are bedridden and wish to gently exercise each day. Yoga in Bed for All Ages is the perfect solution.These poses are specifically designed to be done in a bed. There are both sitting and lying down poses. For those who cannot sit up, alternative suggestions are provided.Study after study finds that yoga helps with lower ... Daha fazla okuyun

Ücretsiz

Some of us need help waking up. Others have trouble falling asleep. Yet others are bedridden and wish to gently exercise each day. Yoga in Bed for All Ages is the perfect solution.These poses are specifically designed to be done in a bed. There are both sitting and lying down poses. For those who cannot sit up, alternative suggestions are provided.Study after study finds that yoga helps with lower
... Daha fazla okuyun
Basic Art of Adjustments: A Beginning Guide to Meaningful Adjustments in Yoga

ile Alanna Kaivalya ...

From Alanna Kaivalya, renowned teacher of yoga teachers and author of Yoga Beyond the Mat, Myths of the Asanas and Sacred Sound, comes this useful, practical and extraordinarily insightful guide to hands-on adjustments in yoga class.Whether you are a teacher who wants to give students a reason to come back, or a student looking to deepen your experience of yoga, this guide gives you the toolkit ... Daha fazla okuyun

Ücretsiz

From Alanna Kaivalya, renowned teacher of yoga teachers and author of Yoga Beyond the Mat, Myths of the Asanas and Sacred Sound, comes this useful, practical and extraordinarily insightful guide to hands-on adjustments in yoga class.Whether you are a teacher who wants to give students a reason to come back, or a student looking to deepen your experience of yoga, this guide gives you the toolkit
... Daha fazla okuyun
99 Day Spiritual Cleanse

Return to Your Light

ile Isaiah A. Tisdale ...

Release what no longer serves you. Reconnect with your truth. Return to your light.99 Day Spiritual Cleanse is more than a book—it’s an interactive journey designed to restore your energetic alignment and reconnect you with your highest self.In this transformative guide, Isaiah A. Tisdale leads you through a powerful five-part experience, working across all seven chakras to realign your inner and ... Daha fazla okuyun

TL156,58

Release what no longer serves you. Reconnect with your truth. Return to your light.99 Day Spiritual Cleanse is more than a book—it’s an interactive journey designed to restore your energetic alignment and reconnect you with your highest self.In this transformative guide, Isaiah A. Tisdale leads you through a powerful five-part experience, working across all seven chakras to realign your inner and
... Daha fazla okuyun
Ancient Secrets of the Fountain of Youth

ile Peter Kelder ...

Diziler Kitap 1 - Ancient Secret of the Fountain of Youth
Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that ... Daha fazla okuyun

TL386,51

Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that
... Daha fazla okuyun
Ancient Secret of the Fountain of Youth, Book 2

A companion to the book by Peter Kelder

ile Peter Kelder ...

Diziler Kitap 2 - Ancient Secret of the Fountain of Youth
Finally, the exciting and long-awaited sequel to one of the biggest health and healing bestsellers of all time has arrived.When Peter Kelder's Ancient Secret of the Fountain of Youth was released by Harbor Press in 1985, it immediately touched off an incredible sales phenomenon rivaled only by The Celestine Prophecy and Conversations with God. In this book, readers were introduced to the Tibetan ... Daha fazla okuyun

TL663,35

Finally, the exciting and long-awaited sequel to one of the biggest health and healing bestsellers of all time has arrived.When Peter Kelder's Ancient Secret of the Fountain of Youth was released by Harbor Press in 1985, it immediately touched off an incredible sales phenomenon rivaled only by The Celestine Prophecy and Conversations with God. In this book, readers were introduced to the Tibetan
... Daha fazla okuyun
The Yoga Sutras of Patañjali

A New Edition, Translation, and Commentary

ile Edwin F. Bryant ...

A landmark new translation and editionWritten almost two millennia ago, Patañjali's work focuses on how to attain the direct experience and realization of the purusa: the innermost individual self, or soul. As the classical treatise on the Hindu understanding of mind and consciousness and on the technique of meditation, it has exerted immense influence over the religious practices of Hinduism in ... Daha fazla okuyun

TL976,67

A landmark new translation and editionWritten almost two millennia ago, Patañjali's work focuses on how to attain the direct experience and realization of the purusa: the innermost individual self, or soul. As the classical treatise on the Hindu understanding of mind and consciousness and on the technique of meditation, it has exerted immense influence over the religious practices of Hinduism in
... Daha fazla okuyun
Your Spine, Your Yoga

Developing stability and mobility for your spine

ile Bernie Clark ...

Your Spine, Your Yoga is arguably the first book that looks at the spine from both the Western anatomical/biomechanical point of view and the modern yoga perspective. It is filled with detail, discussion, illustrations, and practical advice for spines of all types. This emphasis on variety is welcome and necessary: no two spines are exactly alike, and no two people have the same biology and ... Daha fazla okuyun

TL716,03

Your Spine, Your Yoga is arguably the first book that looks at the spine from both the Western anatomical/biomechanical point of view and the modern yoga perspective. It is filled with detail, discussion, illustrations, and practical advice for spines of all types. This emphasis on variety is welcome and necessary: no two spines are exactly alike, and no two people have the same biology and
... Daha fazla okuyun
The Key Poses of Yoga

Scientific Keys, Volume II

ile Ray Long, MD, FRCSC ...

Using detailed, full-color illustrations of the human muscu-loskeletal system, orthopedic surgeon and founder of Bandha Yoga, Dr. Ray Long, reveals the anatomical and physiological truths at the core of 55 fundamental poses of yoga. He examines the form of these poses from an anatomical perspective to reveal their unique function in the practice of yoga. With a stunning combination of graphic and ... Daha fazla okuyun

TL497,03

Using detailed, full-color illustrations of the human muscu-loskeletal system, orthopedic surgeon and founder of Bandha Yoga, Dr. Ray Long, reveals the anatomical and physiological truths at the core of 55 fundamental poses of yoga. He examines the form of these poses from an anatomical perspective to reveal their unique function in the practice of yoga. With a stunning combination of graphic and
... Daha fazla okuyun
Pilates' Return to Life Through Contrology

ile Joseph Pilates,Judd Robbins ...

First published in 1945, Pilates' Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates and William J. Miller first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind and drawn ... Daha fazla okuyun

TL282,35

First published in 1945, Pilates' Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates and William J. Miller first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind and drawn
... Daha fazla okuyun
Yoga for Travel by Plane Train Bus Car

ile Lisa Shea ...

For many people, traveling is inherently stressful. There is the worry of not packing everything you need. The physical discomfort of being on the road. The illnesses of other travelers impacting your own health. Depending on where you go, there can be strange foods that your stomach is not quite willing to digest properly.Yoga can help with all of this.This book is designed to help you ease the ... Daha fazla okuyun

Ücretsiz

For many people, traveling is inherently stressful. There is the worry of not packing everything you need. The physical discomfort of being on the road. The illnesses of other travelers impacting your own health. Depending on where you go, there can be strange foods that your stomach is not quite willing to digest properly.Yoga can help with all of this.This book is designed to help you ease the
... Daha fazla okuyun
The Great Work of Your Life

A Guide for the Journey to Your True Calling

ile Stephen Cope ...

An inspiring guide to finding your life’s purpose—what spiritual teachers call dharma—through mindfulness and self-exploration.Stephen Cope says that in order to have a fulfilling life you must discover the deep purpose hidden at the very core of your self. The secret to unlocking this mystery, he asserts, can be found in the pages of a two-thousand-year-old spiritual classic called the Bhagavad ... Daha fazla okuyun

TL614,63

An inspiring guide to finding your life’s purpose—what spiritual teachers call dharma—through mindfulness and self-exploration.Stephen Cope says that in order to have a fulfilling life you must discover the deep purpose hidden at the very core of your self. The secret to unlocking this mystery, he asserts, can be found in the pages of a two-thousand-year-old spiritual classic called the Bhagavad
... Daha fazla okuyun
The Yoga Face

Eliminate Wrinkles with the Ultimate Natural Facelift

ile Annelise Hagen ...

View our feature on Annelise Hagen's The Yoga Face.To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. The Yoga Face is a new and completely natural alternative anti-aging regimen that women can do anytime and anywhere-and in just minutes. The exercises, developed by yoga expert and instructor ... Daha fazla okuyun

TL553,55

View our feature on Annelise Hagen's The Yoga Face.To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. The Yoga Face is a new and completely natural alternative anti-aging regimen that women can do anytime and anywhere-and in just minutes. The exercises, developed by yoga expert and instructor
... Daha fazla okuyun
Shadow Yoga, Chaya Yoga

The Principles of Hatha Yoga

ile Shandor Remete ...

Discover how you can utilize hatha yoga to enhance all aspects of your physical and spiritual healthDrawing from years of experience studying hatha yoga, author Shandor Remete delves deep into original Sanskrit texts to explain the theoretical foundation of yoga in clear, encouraging language. He describes ways to move beyond the “shadows”—or blocks—that students often face in their practice and ... Daha fazla okuyun

TL789,95

Discover how you can utilize hatha yoga to enhance all aspects of your physical and spiritual healthDrawing from years of experience studying hatha yoga, author Shandor Remete delves deep into original Sanskrit texts to explain the theoretical foundation of yoga in clear, encouraging language. He describes ways to move beyond the “shadows”—or blocks—that students often face in their practice and
... Daha fazla okuyun
Wheels of Life: A User's Guide to the Chakra System

A User's Guide to the Chakra System

ile Anodea Judith ...

As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith’s classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy ... Daha fazla okuyun

TL866,87

As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith’s classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy
... Daha fazla okuyun
The Essential Yogi Training: How to Build Your Own Practice, Live Like a Yogi and Find Happiness

ile Alanna Kaivalya ...

The Essential Yogi Training shows you how to build your own relationship to yoga--not mediated by anyone else, and directed by your needs alone. Yoga is not a one-size-fits-all practice, and all of us are unique individuals. Why should we do a practice that tries to cater to everyone?While group classes are awesome for many reasons, particularly for building like-minded communities, the heart of ... Daha fazla okuyun

Ücretsiz

The Essential Yogi Training shows you how to build your own relationship to yoga--not mediated by anyone else, and directed by your needs alone. Yoga is not a one-size-fits-all practice, and all of us are unique individuals. Why should we do a practice that tries to cater to everyone?While group classes are awesome for many reasons, particularly for building like-minded communities, the heart of
... Daha fazla okuyun
Light on the Yoga Sutras of Patanjali

ile B. K. S. Iyengar ...

Note that due to the limitations of some ereading devices not all diacritical marks can be shown.BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga.This edition contains an introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.Patanjali wrote this collection of yoga wisdom over 2,000 years ago. ... Daha fazla okuyun

TL514,55

Note that due to the limitations of some ereading devices not all diacritical marks can be shown.BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga.This edition contains an introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.Patanjali wrote this collection of yoga wisdom over 2,000 years ago.
... Daha fazla okuyun

Kobo Rakuten

eOkuyucular

Uygulamalar

Aksesuarlar

Alışveriş Sepeti

VIP muamelesi görmektesiniz!

Alışveriş Sepetiniz boş

Mevcut Olacağı Tarih:

Aylık 1 sesli kitap

+ Ücretsiz 30 Günlük Deneme

Mevcut Olacağı Tarih:

Aylık 1 sesli kitap

+ Ücretsiz 30 Günlük Deneme

Sizin İçin Önerilenler

Yoga eKitaplar

I am a Woman

Meşgul İnsanlar İçin Meditasyon

Chakra Yoga: A Beginner's Guide to Chakra Healing

Your Health

Bilinç Yogası

The Yoga Bible For Beginners: 30 Essential Illustrated Poses For Better Health, Stress Relief and Weight Loss

The Key Muscles of Yoga

Pilates' Return to Life Through Contrology—Revised Edition for the 21st Century

Yoga in Bed for All Ages

Basic Art of Adjustments: A Beginning Guide to Meaningful Adjustments in Yoga

99 Day Spiritual Cleanse

Ancient Secrets of the Fountain of Youth

Ancient Secret of the Fountain of Youth, Book 2

The Yoga Sutras of Patañjali

Your Spine, Your Yoga

The Key Poses of Yoga

Pilates' Return to Life Through Contrology

Yoga for Travel by Plane Train Bus Car

The Great Work of Your Life

The Yoga Face

Shadow Yoga, Chaya Yoga

Wheels of Life: A User's Guide to the Chakra System

The Essential Yogi Training: How to Build Your Own Practice, Live Like a Yogi and Find Happiness

Light on the Yoga Sutras of Patanjali