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每月获得 1 积分，可兑换您选择的有声书

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有聲書

Narcisisstic Abuse

Deal with Narcissists, NPD & BPD Exes Through Emotional Intelligence, Intuition, Emotional Quotient (EQ), and Self-Awareness. Analyze Your Ex’s Body Language and Break Free from Abusive, Codependent Relationships and Toxic Codependency

由 Chloe Arden ……

旁白者： Digital Voice Jessica Anne Bogart E ……

系列有聲書 1 - Narcissistic Abuse Recovery: Heal After Gaslighting, Emotional Manipulation, and Toxic Relationships
完整版

4 小時 35 分鐘

This audiobook is narrated by a digital voice.Trapped in a toxic cycle with a narcissist or emotionally unstable ex?Feel like you're constantly doubting yourself, stuck in manipulation, or walking on eggshells?"Narcissistic Abuse" is the urgent wake-up call you’ve been waiting for.This powerful audiobook is your step-by-step roadmap to break free from the mental grip of narcissistic and borderline …… 閱讀更多內容

NT$527 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.Trapped in a toxic cycle with a narcissist or emotionally unstable ex?Feel like you're constantly doubting yourself, stuck in manipulation, or walking on eggshells?"Narcissistic Abuse" is the urgent wake-up call you’ve been waiting for.This powerful audiobook is your step-by-step roadmap to break free from the mental grip of narcissistic and borderline
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Toxische Familie überleben

Wie Sie Grenzen setzen, Ihre innere Ruhe schützen und ohne Schuldgefühle heilen

由 Elena Hartwell ……

旁白者： Digitale Stimme Gemma G ……

完整版

3 小時 57 分鐘

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Ihre Familie haben Sie sich nicht ausgesucht – Ihren Seelenfrieden schon.Das ständige Gehen auf rohen Eiern untergräbt Ihr Selbstwertgefühl. Jedes Familientreffen ist ein Minenfeld aus passiv-aggressiven Kommentaren, Gaslighting und Manipulation, das Sie erschöpft zurücklässt. Ihre Gefühle werden ignoriert, und das erdrückende Schuldgefühl, …… 閱讀更多內容

NT$559 TWD 透過 Kobo Plus 免費享用

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Ihre Familie haben Sie sich nicht ausgesucht – Ihren Seelenfrieden schon.Das ständige Gehen auf rohen Eiern untergräbt Ihr Selbstwertgefühl. Jedes Familientreffen ist ein Minenfeld aus passiv-aggressiven Kommentaren, Gaslighting und Manipulation, das Sie erschöpft zurücklässt. Ihre Gefühle werden ignoriert, und das erdrückende Schuldgefühl,
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El efecto Garrapata

El camino de la autorrecuperación energética y espiritual. Reflexiones vivenciales conscientes del manipulador narcisista espiritual

由 Marian Ponte ……

旁白者： Submarino Amarillo ……

完整版

5 小時 19 分鐘

En el mundo de la consciencia, como en el resto de lugares de esta sociedad, hay un narcisismo oculto que no solo consume nuestros recursos materiales, sino físicos, mentales, emocionales, energéticos y espirituales. Existen carteristas de guante blanco que nos convencen y estimulan con sus dones y conocimientos sobre el mundo de la consciencia para que cedamos nuestro poder o nutrirse de nosotros …… 閱讀更多內容

NT$379 TWD 透過 Kobo Plus 免費享用

En el mundo de la consciencia, como en el resto de lugares de esta sociedad, hay un narcisismo oculto que no solo consume nuestros recursos materiales, sino físicos, mentales, emocionales, energéticos y espirituales. Existen carteristas de guante blanco que nos convencen y estimulan con sus dones y conocimientos sobre el mundo de la consciencia para que cedamos nuestro poder o nutrirse de nosotros
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Prometo amarme

由 Daniela Alma, Daniela Alma ……

旁白者： Ana Franco ……

完整版

5 小時 26 分鐘

"Prometo amarme es un libro para mujeres que quieren sentirse dueñas de su propia vida y están convencidas de que el autoconocimiento y el amor propio las ayudarán a crear relaciones más auténticas con ellas mismas y con el mundo. Está escrito para mujeres que quieren vivir su feminidad a su manera, cuestionando los estereotipos y haciéndose cargo de su propia aventura de vida. También es una …… 閱讀更多內容

NT$390 TWD

"Prometo amarme es un libro para mujeres que quieren sentirse dueñas de su propia vida y están convencidas de que el autoconocimiento y el amor propio las ayudarán a crear relaciones más auténticas con ellas mismas y con el mundo. Está escrito para mujeres que quieren vivir su feminidad a su manera, cuestionando los estereotipos y haciéndose cargo de su propia aventura de vida. También es una
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Codependency

Jealousy, Healing, and Getting Back Together

由 Lindsay Baines, Betty Fragment, Gregory Haynes ……

旁白者： Chloe Jacobson, Sarah Margrave, Sarah Owens ……

完整版

2 小時 24 分鐘

These 3 titles are included in this book bundle:Book 1: How do you get over a breakup? It may sound simple when you hear about all kinds of tips, but it’s never easy. Everyone who has gone through it, knows that.However, sometimes, relationships have erroneously been broken. Partners may have still been able to turn it into something that was right for the both of them. Perhaps they were …… 閱讀更多內容

NT$197 TWD 透過 Kobo Plus 免費享用

These 3 titles are included in this book bundle:Book 1: How do you get over a breakup? It may sound simple when you hear about all kinds of tips, but it’s never easy. Everyone who has gone through it, knows that.However, sometimes, relationships have erroneously been broken. Partners may have still been able to turn it into something that was right for the both of them. Perhaps they were
... 閱讀更多內容
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ADHS in der Beziehung

Wie ihr als Paar die Herausforderungen von ADHS in eurer Partnerschaft versteht, Missverständnisse und Konflikte löst und wieder mit mehr Nähe, Geduld und Verbundenheit zueinanderfindet

由 Linus Hartwig ……

旁白者： Thomas Schendel(AI) ……

完整版

41 分鐘

Eine vergessene Absprache. Ein Streit, der sich anfühlt wie alle anderen davor. Einer von euch fühlt sich wie ein Manager statt wie ein gleichwertiger Partner. Der andere fühlt sich, als würde er ständig enttäuschen, egal wie sehr er sich bemüht.Es geht hier nicht um fehlende Liebe. Es geht um ein Gehirn, das anders priorisiert, und um zwei Menschen, die in dieser Realität eine gemeinsame Sprache …… 閱讀更多內容

NT$261 TWD

Eine vergessene Absprache. Ein Streit, der sich anfühlt wie alle anderen davor. Einer von euch fühlt sich wie ein Manager statt wie ein gleichwertiger Partner. Der andere fühlt sich, als würde er ständig enttäuschen, egal wie sehr er sich bemüht.Es geht hier nicht um fehlende Liebe. Es geht um ein Gehirn, das anders priorisiert, und um zwei Menschen, die in dieser Realität eine gemeinsame Sprache
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有聲書

Narcissistic Abuse

Take Back Your Life after an Emotional Abuse of a Narcissist. How to Deal with a Narcissistic Partner and Survive from the Toxic Relationship to Get Your Freedom Back

由 Stephen Tower ……

旁白者： Theresa Taylor ……

系列有聲書 4 - Creativity
完整版

6 小時 12 分鐘

Have you ever wondered what went wrong with your relationship? Have you ever thought about who he really was? Has your partner made you doubt your sense of reality? Has he ever apologized to you but kept doing the same thing over and over again? Has he ever talked to you only when he needed something from you? Even after all that, are you still unable to get out of the relationship?If you are …… 閱讀更多內容

NT$657 TWD 透過 Kobo Plus 免費享用

Have you ever wondered what went wrong with your relationship? Have you ever thought about who he really was? Has your partner made you doubt your sense of reality? Has he ever apologized to you but kept doing the same thing over and over again? Has he ever talked to you only when he needed something from you? Even after all that, are you still unable to get out of the relationship?If you are
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有聲書

Empath and Narcissist

Break the Chains of Toxic Relationships, Protect Your Heart, Heal from Gaslighting and Narcissistic Abuse Even if You're Surrounded by Darkness

由 Isabelle Wells ……

旁白者： Digital Voice Madison G ……

完整版

5 小時 14 分鐘

This audiobook is narrated by a digital voice.Do you feel like you’re always tired because of your relationships? Do you give more than you get?Are you confused about why you end up with people who care more about themselves than about you?Do you feel like you’re being tricked, unappreciated, or even invisible in your relationship? Have you thought that you might be an empath stuck with a …… 閱讀更多內容

NT$633 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.Do you feel like you’re always tired because of your relationships? Do you give more than you get?Are you confused about why you end up with people who care more about themselves than about you?Do you feel like you’re being tricked, unappreciated, or even invisible in your relationship? Have you thought that you might be an empath stuck with a
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有聲書

Recovery from Narcissistic Abuse, Gaslighting, and Codependency as an Empath

Rebuilding Your Inner Strength, Setting Boundaries, and Cultivating Self-Love, Empowerment, and Emotional Freedom

由 Bennett Allard ……

旁白者： Ivan Busenius ……

完整版

5 小時 46 分鐘

Are You Struggling with the Aftermath of Narcissistic Abuse?Unlock the Path to Emotional Liberation: Break Free from the Chains of Narcissistic Abuse and Reclaim Your Life!Are you feeling trapped in the vicious cycle of narcissistic abuse?You're not alone. Millions suffer in silence, entangled in the web of manipulation, gaslighting, and emotional turmoil.The danger of remaining stuck in this …… 閱讀更多內容

NT$592 TWD 透過 Kobo Plus 免費享用

Are You Struggling with the Aftermath of Narcissistic Abuse?Unlock the Path to Emotional Liberation: Break Free from the Chains of Narcissistic Abuse and Reclaim Your Life!Are you feeling trapped in the vicious cycle of narcissistic abuse?You're not alone. Millions suffer in silence, entangled in the web of manipulation, gaslighting, and emotional turmoil.The danger of remaining stuck in this
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Supera la Dependencia Emocional

由 John Danen ……

旁白者： John Danen ……

完整版

35 分鐘

Superar la dependencia emocional que nos hacia incurrir en relaciones toxicas nos empodera y hace libres. A través de la observación y experimentación de muchísimas relaciones, he comprendido el funcionamiento de casi cualquier relación amorosa por anormal que parezca. La dependencia emocional se cura con técnicas de pnl que aparecen descritas en esta obra. …… 閱讀更多內容

NT$360 TWD 透過 Kobo Plus 免費享用

Superar la dependencia emocional que nos hacia incurrir en relaciones toxicas nos empodera y hace libres. A través de la observación y experimentación de muchísimas relaciones, he comprendido el funcionamiento de casi cualquier relación amorosa por anormal que parezca. La dependencia emocional se cura con técnicas de pnl que aparecen descritas en esta obra.
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有聲書

Self Care – sei gut zu dir

Gesundheit und Wohlbefinden selbst in die Hand nehmen | Selbstfürsorge für jeden Tag

由 Prof. Dr. Sabine Hubbertz-Josat, Prof. Dr. Katharina Wick ……

旁白者： Madita ……

完整版

5 小時 10 分鐘

Ihr Leitfaden zu mehr Selbstfürsorge und Lebensfreude! Fühlen Sie sich oft müde, gestresst und ausgelaugt? Self Care - Sei gut zu dir ist Ihr umfassender Ratgeber, um die Kunst der Selbstfürsorge in Ihren Alltag zu integrieren und ein gesünderes, erfüllteres Leben zu führen. Dieses Buch zeigt Ihnen, wie Sie mit kleinen Veränderungen Großes bewirken können - für Körper, Geist und Seele. Erfahren …… 閱讀更多內容

NT$690 TWD 透過 Kobo Plus 免費享用

Ihr Leitfaden zu mehr Selbstfürsorge und Lebensfreude! Fühlen Sie sich oft müde, gestresst und ausgelaugt? Self Care - Sei gut zu dir ist Ihr umfassender Ratgeber, um die Kunst der Selbstfürsorge in Ihren Alltag zu integrieren und ein gesünderes, erfüllteres Leben zu führen. Dieses Buch zeigt Ihnen, wie Sie mit kleinen Veränderungen Großes bewirken können - für Körper, Geist und Seele. Erfahren
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有聲書

Co-Dependency

Save Your Relationship and Recover from Emotional Abuse

由 Gregory Haynes ……

旁白者： Sarah Margrave ……

完整版

1 小時 36 分鐘

This is a 2-book combo, which has the following titles:Book 1: Co-dependent relationships can be quite the challenge. Many people are in one, even though they don’t realize it. It typically consists of a couple enabling each other or manipulating each other, and individuals who lack self-esteem. Or they might have a feeling that the relationship is all they need or will satisfy all their needs. …… 閱讀更多內容

NT$197 TWD 透過 Kobo Plus 免費享用

This is a 2-book combo, which has the following titles:Book 1: Co-dependent relationships can be quite the challenge. Many people are in one, even though they don’t realize it. It typically consists of a couple enabling each other or manipulating each other, and individuals who lack self-esteem. Or they might have a feeling that the relationship is all they need or will satisfy all their needs.
... 閱讀更多內容
有聲書

Boundaries Updated and Expanded Edition

When to Say Yes, How to Say No To Take Control of Your Life

由 Henry Cloud, John Townsend ……

旁白者： Henry O. Arnold ……

完整版

11 小時 18 分鐘

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking …… 閱讀更多內容

NT$988 TWD

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking
... 閱讀更多內容
有聲書

Energy Vampires and How to Recognize Them

Recognize Emotional Drainers, Protect Your Peace

由 Magickal Spot ……

旁白者： Roland Larsson ……

完整版

26 分鐘

Do certain people leave you feeling completely exhausted after every conversation?The drama. The constant crisis. The emotional dumping. The guilt, the neediness, the endless demands on your time and attention.Energy Vampires and How to Recognize Them is a practical self-help audiobook for empaths, highly sensitive people, caregivers, and anyone who feels drained by emotionally one-sided …… 閱讀更多內容

NT$183 TWD 透過 Kobo Plus 免費享用

Do certain people leave you feeling completely exhausted after every conversation?The drama. The constant crisis. The emotional dumping. The guilt, the neediness, the endless demands on your time and attention.Energy Vampires and How to Recognize Them is a practical self-help audiobook for empaths, highly sensitive people, caregivers, and anyone who feels drained by emotionally one-sided
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لا تقلق

由 شونميو ماسونو ……

旁白者： عمر زكريا ……

完整版

4 小時 9 分鐘

كتاب صُنّف بين الكتب الأكثر مبيعًا على مستوى العالم. إنّه التتمّة المنتظرة لكتاب «فن الحياة البسيطة»، للكاهن البوذي الشهير شونميّو ماسونو. هو ليس مجرّد مقدّمة لأسلوب حياة زن، إنما هو أيضًا دليلٌ عمليٌّ يهدف إلى تقديم حلول لآلام القلق والتوتر ومسار نحو التركيز على «هنا» و«الآن» فقط. في «لا تقلق»، سوف تتعلم: أن تتوقف عن مقارنة نفسك بالآخرين، وتختفي معظم هواجسك؛ أن تتخلَّى عن الأشياء غير الضرورية، …… 閱讀更多內容

NT$360 TWD

預購

كتاب صُنّف بين الكتب الأكثر مبيعًا على مستوى العالم. إنّه التتمّة المنتظرة لكتاب «فن الحياة البسيطة»، للكاهن البوذي الشهير شونميّو ماسونو. هو ليس مجرّد مقدّمة لأسلوب حياة زن، إنما هو أيضًا دليلٌ عمليٌّ يهدف إلى تقديم حلول لآلام القلق والتوتر ومسار نحو التركيز على «هنا» و«الآن» فقط. في «لا تقلق»، سوف تتعلم: أن تتوقف عن مقارنة نفسك بالآخرين، وتختفي معظم هواجسك؛ أن تتخلَّى عن الأشياء غير الضرورية،
... 閱讀更多內容
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The Power of Closure

Why We Want It, How to Get It, and When to Walk Away

由 Gary McClain PhD ……

旁白者： Gary McClain PhD ……

完整版

7 小時 6 分鐘

Find healing and move on from the past in the face of loss, confusion, and pain“If only I could get some closure…” If you’ve found yourself saying these words, you’re not alone. When you’ve lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says it’s one of the most common—and important—issues his clients …… 閱讀更多內容

NT$576 TWD

Find healing and move on from the past in the face of loss, confusion, and pain“If only I could get some closure…” If you’ve found yourself saying these words, you’re not alone. When you’ve lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says it’s one of the most common—and important—issues his clients
... 閱讀更多內容
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Guérison de l'attachement craintif-évitant : Guérir les blessures profondes, rester présent et briser le cycle de rapprochement-éloignement sans années de thérapieRetry

由 Elliot Chase ……

旁白者： Voix Numérique Fiona G ……

完整版

2 小時 21 分鐘

Ce livre audio est narré par une voix numérique.Si vous avez toujours désiré une intimité profonde et durable mais que vous sabotez vos relations dès qu'elles deviennent trop proches, alors continuez à lire… En avez-vous assez de ce cycle épuisant de va-et-vient qui vous laisse, vous et votre partenaire, confus et blessés ? Voici un aperçu de ce que vous découvrirez :* Les 3 blessures …… 閱讀更多內容

NT$329 TWD 透過 Kobo Plus 免費享用

Ce livre audio est narré par une voix numérique.Si vous avez toujours désiré une intimité profonde et durable mais que vous sabotez vos relations dès qu'elles deviennent trop proches, alors continuez à lire… En avez-vous assez de ce cycle épuisant de va-et-vient qui vous laisse, vous et votre partenaire, confus et blessés ? Voici un aperçu de ce que vous découvrirez :* Les 3 blessures
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有聲書

Jeebon Gorar Management

由 Partho Chattopadhyay ……

旁白者： Debanjan Mitra ……

完整版

5 小時 58 分鐘

ম্যানেজমেন্ট মানে নিয়ন্ত্রণ নয় - সমন্বয় ও পরিচালন দক্ষতা। জীবন পরিচালনার জন্য ঠিক সমান দক্ষতা লাগে। এটি শিখতে হয়ে। এ শিক্ষার অভাবে কত বিশিষ্ট ব্যক্তির জীবন নষ্ট হয়ে গেছে।নেতৃত্ব গুন্ না থাকায় কত রাজবংশ শেষ হয়ে গেছে।নতুন রাজবংশ প্রতিষ্ঠিত হয়েছে। মানুষের একটাই মাত্র জীবন। এই একই জীবনকে বিকশিত করে কেউ রাজা এবং কেউ চিরকালীন প্রজা।এই বইয়ের মূল কথা যে একটি জীবনের সাফল্য একটি কর্পোরেট প্রতিষ্ঠানের মতোই স …… 閱讀更多內容

NT$260 TWD

ম্যানেজমেন্ট মানে নিয়ন্ত্রণ নয় - সমন্বয় ও পরিচালন দক্ষতা। জীবন পরিচালনার জন্য ঠিক সমান দক্ষতা লাগে। এটি শিখতে হয়ে। এ শিক্ষার অভাবে কত বিশিষ্ট ব্যক্তির জীবন নষ্ট হয়ে গেছে।নেতৃত্ব গুন্ না থাকায় কত রাজবংশ শেষ হয়ে গেছে।নতুন রাজবংশ প্রতিষ্ঠিত হয়েছে। মানুষের একটাই মাত্র জীবন। এই একই জীবনকে বিকশিত করে কেউ রাজা এবং কেউ চিরকালীন প্রজা।এই বইয়ের মূল কথা যে একটি জীবনের সাফল্য একটি কর্পোরেট প্রতিষ্ঠানের মতোই স
... 閱讀更多內容
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Codependency and Narcissistic Relationships 2 in 1 book

Stop Emotional Abuse Once and for All Collection. Identify if You are in a Toxic Relationship and Learn How to Spot and Avoid Narcissists

由 Wilona Clem ……

旁白者： Robin Fletcher, Misty Simon, PIA NEBRADA ……

完整版

5 小時 57 分鐘

Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading...This includes two books:Codependency: Healthy detachments strategies to break the patterns. Discover how to …… 閱讀更多內容

NT$658 TWD 透過 Kobo Plus 免費享用

Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading...This includes two books:Codependency: Healthy detachments strategies to break the patterns. Discover how to
... 閱讀更多內容
有聲書

Relationship Communication and No More Codependency 2-in-1 Book

Learn How to Effectively Communicate with Your Loved One to Bond Deeply and Learn how to Avoid Harmful Relationships in the Future

由 Margot Burton ……

旁白者： Gary Newman, PIA NEBRADA ……

完整版

5 小時 57 分鐘

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep listening...A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for …… 閱讀更多內容

NT$329 TWD 透過 Kobo Plus 免費享用

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep listening...A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for
... 閱讀更多內容
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TOC: Un Plan De Terapia Cognitivo Conductual Paso a Paso Para Liberarse De Los Pensamientos Intrusivos (Guía Para Padres Con Todo Lo Que Necesitan Saber Para Ayudar a Los Niños Con Trastorno Obsesivo Compulsivo)

由 Dominic Karr ……

旁白者： Voz Digital Sebastián G ……

完整版

3 小時 3 分鐘

Este audiolibro está narrado por una voz digital.Porém sem conhecimento do mal que lhe assola, ela apenas escreve em seu diário a respeito do que sente e luta de maneira constante contra pensamentos obsessivos, mas continua levando uma rotina normal para uma menina de sua idade, até que começa a se tornar prisioneira de suas aflições e sucumbe à uma grande tristeza.A amizade com seu professor de …… 閱讀更多內容

NT$395 TWD 透過 Kobo Plus 免費享用

Este audiolibro está narrado por una voz digital.Porém sem conhecimento do mal que lhe assola, ela apenas escreve em seu diário a respeito do que sente e luta de maneira constante contra pensamentos obsessivos, mas continua levando uma rotina normal para uma menina de sua idade, até que começa a se tornar prisioneira de suas aflições e sucumbe à uma grande tristeza.A amizade com seu professor de
... 閱讀更多內容
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Store Bought Baby

A Memoir About Adoption, Codependence, and Escaping the Good Girl Trap

由 Laura Melane ……

旁白者： Laura Melane ……

完整版

6 小時 32 分鐘

In Store Bought Baby, Laura Melane unravels the complex emotions of growing up adopted, feeling different, and battling a deep sense of insecurity. Raised alongside her parents’ biological daughter in a well-meaning but dysfunctional family, Laura always felt like something was missing. As she grappled with codependency, low self-esteem, and an unhealthy desire to please others, she found herself …… 閱讀更多內容

NT$475 TWD 透過 Kobo Plus 免費享用

In Store Bought Baby, Laura Melane unravels the complex emotions of growing up adopted, feeling different, and battling a deep sense of insecurity. Raised alongside her parents’ biological daughter in a well-meaning but dysfunctional family, Laura always felt like something was missing. As she grappled with codependency, low self-esteem, and an unhealthy desire to please others, she found herself
... 閱讀更多內容
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أسباب وجيهة للمشاعر السيئة

由 راندولف إم نيس ……

旁白者： صوفيا حجازين ……

完整版

14 小時 1 分鐘

إن فهم مشاعرنا السيئة يمنحنا قوة حقيقية. ولذلك مهم جدًا أن نفهم لماذا عقولنا هشة بهذه الصورة. لماذا ينتابني شهور سيء؟ يبيّن نيس، اعتمادًا على قصص من عمله كطبيب معالج، وعلى البيولوجيا التطورية، كيف تكون المشاعر السلبية مفيدة في مواقف بعينها، لكنها ممكن أن تصير طاغية. فالقلق يجعلنا حذرين، لكنه قد يتحوّل إلى معوق لقدرتنا على اتخاذ القرارات. ويكشف لنا كيف أن هناك أسبابًا تطورية وجيهة وراء الاضطرابات …… 閱讀更多內容

NT$590 TWD

إن فهم مشاعرنا السيئة يمنحنا قوة حقيقية. ولذلك مهم جدًا أن نفهم لماذا عقولنا هشة بهذه الصورة. لماذا ينتابني شهور سيء؟ يبيّن نيس، اعتمادًا على قصص من عمله كطبيب معالج، وعلى البيولوجيا التطورية، كيف تكون المشاعر السلبية مفيدة في مواقف بعينها، لكنها ممكن أن تصير طاغية. فالقلق يجعلنا حذرين، لكنه قد يتحوّل إلى معوق لقدرتنا على اتخاذ القرارات. ويكشف لنا كيف أن هناك أسبابًا تطورية وجيهة وراء الاضطرابات
... 閱讀更多內容
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Codependency

Why do you attract unhealthy people? No more falling into toxic relationships. Break the suffering cycle and learn how to love again

由 David Lawson PhD ……

旁白者： Russell Newton ……

完整版

4 小時 27 分鐘

Are you having trouble fostering healthy relationships?Are you stressed, feeling drained and exhausted from giving too much in your relationships?Do you know who you are? What you need? What you like? Or do you feel that you need to be validated and approved by a partner (or any other person) to feel good about yourself?Codependency is notoriously difficult to combat because there is no precise …… 閱讀更多內容

NT$329 TWD 透過 Kobo Plus 免費享用

Are you having trouble fostering healthy relationships?Are you stressed, feeling drained and exhausted from giving too much in your relationships?Do you know who you are? What you need? What you like? Or do you feel that you need to be validated and approved by a partner (or any other person) to feel good about yourself?Codependency is notoriously difficult to combat because there is no precise
... 閱讀更多內容

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