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Please Yourself

How to Stop People-Pleasing and Transform the Way You Live

由 Emma Reed Turrell ……

旁白者： Emma Reed Turrell ……

完整版

6 小時 53 分鐘

We are all people-pleasers in one way or another – even those who deny it.Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way.In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to …… 閱讀更多內容

NT$593 TWD

We are all people-pleasers in one way or another – even those who deny it.Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way.In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to
... 閱讀更多內容
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In the Realm of Hungry Ghosts

The award-winning guide to the causes of addiction – and how to heal it

由 Gabor Maté ……

旁白者： Daniel Maté ……

完整版

15 小時 45 分鐘

**Brought to you by Penguin.The audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté.**The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor MatéWhat causes addiction? And how can we truly heal from it?In his profound and compassionate book, leading voice in trauma and addiction …… 閱讀更多內容

NT$593 TWD

**Brought to you by Penguin.The audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté.**The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor MatéWhat causes addiction? And how can we truly heal from it?In his profound and compassionate book, leading voice in trauma and addiction
... 閱讀更多內容
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Living Sober

Practical methods alcoholics have used for living without drinking

由 Alcoholics Anonymous World Services, Inc. ……

旁白者： Alcoholics Anonymous World Services, Inc. ……

完整版

4 小時 28 分鐘

A.A.’s how-to manual for staying sober in everyday situations, this widely read booklet demonstrates through simple examples how A.A. members throughout the world live their lives to the fullest while staying sober one day at a time. From the foreword: “Living sober turns out to be not at all grim, boring and uncomfortable, as we had feared, but rather something we begin to enjoy and find much …… 閱讀更多內容

NT$232 TWD 透過 Kobo Plus 免費享用

A.A.’s how-to manual for staying sober in everyday situations, this widely read booklet demonstrates through simple examples how A.A. members throughout the world live their lives to the fullest while staying sober one day at a time. From the foreword: “Living sober turns out to be not at all grim, boring and uncomfortable, as we had feared, but rather something we begin to enjoy and find much
... 閱讀更多內容
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How to Quit Smoking with Psychedelic Therapy

How the power of psilocybin mushrooms can help you break free from your addiction to smoking

由 Gene Harley ……

旁白者： James Lawrence ……

完整版

3 小時 43 分鐘

Are you ready to break free from the grip of smoking and reclaim your health and freedom? How to Quit Smoking with Psychedelic Therapy offers a groundbreaking approach to quitting smoking using the transformative potential of psilocybin mushrooms.In this insightful and practical guide, you’ll discover how the powerful effects of psilocybin—the active compound in magic mushrooms—can help reset your …… 閱讀更多內容

NT$298 TWD 透過 Kobo Plus 免費享用

Are you ready to break free from the grip of smoking and reclaim your health and freedom? How to Quit Smoking with Psychedelic Therapy offers a groundbreaking approach to quitting smoking using the transformative potential of psilocybin mushrooms.In this insightful and practical guide, you’ll discover how the powerful effects of psilocybin—the active compound in magic mushrooms—can help reset your
... 閱讀更多內容
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La Frecuencia del Hombre

Cómo Transformarse en lo Mejor que este Mundo Jamás Conocerá

由 Hank Groff ……

旁白者： Hank Groff ……

系列有聲書 2 - La Serie Transformación de Frecuencia
完整版

5 小時 26 分鐘

¿PUEDE TRANSFORMARSE MI VIDA?La mayoría de los hombres en este mundo quieren una vida mejor, pero no pueden entender por qué la suya está tan destrozada. ¿Por qué su matrimonio es un desastre? ¿Por qué tienen dificultades económicas? ¿Por qué su familia se está desmoronando? ¿Hay alguna esperanza para mi? La respuesta a esa pregunta es sí, pero debes aprender el código especial de The Manhood …… 閱讀更多內容

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¿PUEDE TRANSFORMARSE MI VIDA?La mayoría de los hombres en este mundo quieren una vida mejor, pero no pueden entender por qué la suya está tan destrozada. ¿Por qué su matrimonio es un desastre? ¿Por qué tienen dificultades económicas? ¿Por qué su familia se está desmoronando? ¿Hay alguna esperanza para mi? La respuesta a esa pregunta es sí, pero debes aprender el código especial de The Manhood
... 閱讀更多內容
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The Complete ACOA Sourcebook

Adult Children of Alcoholics at Home, at Work and in Love

由 Janet Geringer Woititz, EdD ……

旁白者： Coleen Marlo ……

完整版

10 小時 52 分鐘

When they were first released in the 1980s, Janet Woititz's groundbreaking works, Adult Children of Alcoholics, Struggle for Intimacy, and The Self-Sabotage Syndrome, provided a new message of hope to adult children who had grown up in the shadow of alcoholic parents. Their message today is as profound and timeless as it was two decades ago.Now, in this complete collection, listeners will learn …… 閱讀更多內容

NT$828 TWD

When they were first released in the 1980s, Janet Woititz's groundbreaking works, Adult Children of Alcoholics, Struggle for Intimacy, and The Self-Sabotage Syndrome, provided a new message of hope to adult children who had grown up in the shadow of alcoholic parents. Their message today is as profound and timeless as it was two decades ago.Now, in this complete collection, listeners will learn
... 閱讀更多內容
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Alcoholism and Recovery

An Easy Guide to Stop Drinking and Recover from Alcohol Addiction, Learn How to Regain Self-Awareness to Change your Alcoholic Habits

由 Rick Conall ……

旁白者： Jeremy Prost ……

完整版

3 小時 9 分鐘

This audiobook will teach you exactly how you can overcome alcoholism and how dangerous it is to drink regularly; it will also reveal the possible ways that can help you quit drinking at once.In this guide, you will learn real facts about alcoholism, which will benefit your self-awareness and teach you how to overcome your addiction. Alcoholism is the bitter truth of our society, but there are …… 閱讀更多內容

NT$398 TWD 透過 Kobo Plus 免費享用

This audiobook will teach you exactly how you can overcome alcoholism and how dangerous it is to drink regularly; it will also reveal the possible ways that can help you quit drinking at once.In this guide, you will learn real facts about alcoholism, which will benefit your self-awareness and teach you how to overcome your addiction. Alcoholism is the bitter truth of our society, but there are
... 閱讀更多內容
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Cómo vencer el miedo a hablar en una reunión de Alcohólicos Anónimos

Experiencias AA

由 Oslos Molina ……

旁白者： Oslos Molina ……

完整版

18 分鐘

Hablar en público es una de las mayores fuentes de ansiedad para muchas personas, ycuando se trata de compartir experiencias personales en una reunión de AlcohólicosAnónimos (AA), ese miedo puede ser aún más intenso. Es normal sentir inseguridad,vergüenza o temor al ser el centro de atención, especialmente cuando se trata de un tematan personal como la lucha contra el alcoholismo.El miedo a hablar …… 閱讀更多內容

NT$66 TWD 透過 Kobo Plus 免費享用

Hablar en público es una de las mayores fuentes de ansiedad para muchas personas, ycuando se trata de compartir experiencias personales en una reunión de AlcohólicosAnónimos (AA), ese miedo puede ser aún más intenso. Es normal sentir inseguridad,vergüenza o temor al ser el centro de atención, especialmente cuando se trata de un tematan personal como la lucha contra el alcoholismo.El miedo a hablar
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Gift of Sobriety, The

112 Reasons Not to Drink Today

由 Marc Allen ……

旁白者： Marc Allen ……

完整版

31 分鐘

This audiobook makes a perfect gift for anyone who has a history of problems with alcohol or drug abuse. Many former drinkers have found it useful to carry a collection of reasons not to drink around with them, just in case they are tempted, in a moment of impulsiveness, to take that first drink or drug.The audiobook includes six areas: (1) Personal Reasons; (2) Social and Recreational Reasons; (3 …… 閱讀更多內容

NT$264 TWD 透過 Kobo Plus 免費享用

This audiobook makes a perfect gift for anyone who has a history of problems with alcohol or drug abuse. Many former drinkers have found it useful to carry a collection of reasons not to drink around with them, just in case they are tempted, in a moment of impulsiveness, to take that first drink or drug.The audiobook includes six areas: (1) Personal Reasons; (2) Social and Recreational Reasons; (3
... 閱讀更多內容
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Daily Reflections: A Book of Reflections by A.A. Members for A.A. Members

由 A.A. Members ……

旁白者： Jason McCoy ……

完整版

6 小時 24 分鐘

"Daily Reflections" offers a collection of powerful, daily meditations that inspire personal growth, hope, and healing. Written by Alcoholics Anonymous members for those on the journey of recovery, this audiobook edition brings together the wisdom of those who have walked the path before.Each reflection is designed to guide listeners through the ups and downs of recovery, providing practical …… 閱讀更多內容

NT$332 TWD 透過 Kobo Plus 免費享用

"Daily Reflections" offers a collection of powerful, daily meditations that inspire personal growth, hope, and healing. Written by Alcoholics Anonymous members for those on the journey of recovery, this audiobook edition brings together the wisdom of those who have walked the path before.Each reflection is designed to guide listeners through the ups and downs of recovery, providing practical
... 閱讀更多內容
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12 tradición de AA: Anonimato

12 tradiciones de AA

由 Oslos Molina ……

旁白者： Oslos Molina ……

系列有聲書 12 - 12 Tradiciones de AA
完整版

55 分鐘

Las Doce Tradiciones ofrecen guías para las relaciones entre los grupos, los miembros, la Comunidad global y la sociedad en general. En las Tradiciones se tratan asuntos financieros, de relaciones públicas, donaciones y propósito. …… 閱讀更多內容

NT$66 TWD 透過 Kobo Plus 免費享用

Las Doce Tradiciones ofrecen guías para las relaciones entre los grupos, los miembros, la Comunidad global y la sociedad en general. En las Tradiciones se tratan asuntos financieros, de relaciones públicas, donaciones y propósito.
... 閱讀更多內容
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Break Free from Emotional Chains and Live Fully

"Transform your life! Access inspiring audio lessons to break free from emotional chains and thrive!"

由 Cyrus Eldridge ……

旁白者： Nick Porter ……

完整版

2 小時 5 分鐘

Break Free from Emotional Chains and Live Fully⭐⭐ Simplified Audio Guide with Explanations ⭐⭐Are you ready to take a step forward in your personal growth by breaking free from emotional barriers and living your best life?Searching for a thorough guide that encompasses everything you need to unleash your potential, overcome fears, and discover joy within?Your quest ends here!... …… 閱讀更多內容

NT$244 TWD 透過 Kobo Plus 免費享用

Break Free from Emotional Chains and Live Fully⭐⭐ Simplified Audio Guide with Explanations ⭐⭐Are you ready to take a step forward in your personal growth by breaking free from emotional barriers and living your best life?Searching for a thorough guide that encompasses everything you need to unleash your potential, overcome fears, and discover joy within?Your quest ends here!...
... 閱讀更多內容
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Killer High

A History of War in Six Drugs

由 Peter Andreas ……

旁白者： Shawn Compton ……

完整版

10 小時 8 分鐘

In his path-breaking Killer High, Peter Andreas shows how six psychoactive drugs—ranging from old to relatively new, mild to potent, licit to illicit, natural to synthetic—have proven to be particularly important war ingredients. This sweeping history tells the story of war from antiquity to the modern age through the lens of alcohol, tobacco, caffeine, opium, amphetamines, and cocaine.Beer and …… 閱讀更多內容

NT$663 TWD

In his path-breaking Killer High, Peter Andreas shows how six psychoactive drugs—ranging from old to relatively new, mild to potent, licit to illicit, natural to synthetic—have proven to be particularly important war ingredients. This sweeping history tells the story of war from antiquity to the modern age through the lens of alcohol, tobacco, caffeine, opium, amphetamines, and cocaine.Beer and
... 閱讀更多內容
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Your Setting Boundaries Affirmations

由 Bright Soul Words ……

旁白者： Bright Soul Words ……

完整版

3 小時 12 分鐘

These affirmations are designed to help you set healthy boundaries with people in your life.They can help you:• Feel good about setting healthy boundaries• Enjoy better interpersonal relationships• Define your personal boundaries standardsThe audiobook includes:• Chapters 1 to 2: Daytime Affirmations• Chapters 3 to 4: Subliminal AffirmationsListen to the subliminal affirmations on a low volume …… 閱讀更多內容

NT$381 TWD 透過 Kobo Plus 免費享用

These affirmations are designed to help you set healthy boundaries with people in your life.They can help you:• Feel good about setting healthy boundaries• Enjoy better interpersonal relationships• Define your personal boundaries standardsThe audiobook includes:• Chapters 1 to 2: Daytime Affirmations• Chapters 3 to 4: Subliminal AffirmationsListen to the subliminal affirmations on a low volume
... 閱讀更多內容
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1° Promesa De AA: Los Beneficios Del Programa De AA

Temas Espirituales

由 Oslos Molina ……

旁白者： Oslos Molina ……

完整版

18 分鐘

Veremos resultados antes de llegar a la mitad del camino.Si nos ocupamos bien de nuestro desarrollo, quedaremos sorprendidos de los resultados favorables, aun cuando todavía estemos a mitad de camino”. En el proceso de recuperación, mi honestidad al trabajar los pasos me va dando bienestar físico, emocional y espiritual, que son asomos de una vida feliz. No es necesario ver tu meta realizada para …… 閱讀更多內容

NT$66 TWD 透過 Kobo Plus 免費享用

Veremos resultados antes de llegar a la mitad del camino.Si nos ocupamos bien de nuestro desarrollo, quedaremos sorprendidos de los resultados favorables, aun cuando todavía estemos a mitad de camino”. En el proceso de recuperación, mi honestidad al trabajar los pasos me va dando bienestar físico, emocional y espiritual, que son asomos de una vida feliz. No es necesario ver tu meta realizada para
... 閱讀更多內容
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Dopamine Detox: Rewire Your Mind for Optimal Clarity and Mental Strength (Crushing Social Media Addiction and Information Overload for Stress-free Productivity)

由 Gregory Pearce ……

旁白者： Digital Voice Mason G ……

完整版

1 小時 53 分鐘

This audiobook is narrated by a digital voice.This book offers an evidence-based approach to reducing dopamine intake and improving mental clarity, productivity, and creativity.Gleaned from insights and studies by the leading experts in neuroscience and psychology, this book showcases effective strategies for identifying and reducing sources of excessive dopamine, including screen time, sugar, …… 閱讀更多內容

NT$265 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.This book offers an evidence-based approach to reducing dopamine intake and improving mental clarity, productivity, and creativity.Gleaned from insights and studies by the leading experts in neuroscience and psychology, this book showcases effective strategies for identifying and reducing sources of excessive dopamine, including screen time, sugar,
... 閱讀更多內容
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Quit Smoking: Stop Smoking Now Quickly And Easily: The Best All Natural And Modern Methods To Quit Smoking

由 Ace McCloud ……

旁白者： Joshua Mackey ……

完整版

35 分鐘

Are You Tired of All the Negative Effects of Smoking On Your Life?Quitting smoking can be much easier with the right strategy and tools. Whether you've only been smoking for a couple of months or for a few decades, you know that nicotine is one of the most addictive substances known to mankind, thanks to the millions spent by big tobacco companies to make it that way. The contents of this book …… 閱讀更多內容

NT$238 TWD 透過 Kobo Plus 免費享用

Are You Tired of All the Negative Effects of Smoking On Your Life?Quitting smoking can be much easier with the right strategy and tools. Whether you've only been smoking for a couple of months or for a few decades, you know that nicotine is one of the most addictive substances known to mankind, thanks to the millions spent by big tobacco companies to make it that way. The contents of this book
... 閱讀更多內容
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La pereza

Los 7 Defectos de Caracter

由 Oslos Molina Palacios ……

旁白者： Jorge Palacios ……

系列有聲書 1 - Los 7 Defectos de Caracter
完整版

14 分鐘

La Pereza, Conservación de la Energía o Antítesis del Instinto de Crecimiento. Se la conoce como uno de los pecados capitales, junto a la ira, la envidia o la soberbia. Se la ha definido de varias formas: como un defecto, como una actitud y pocas veces como una emoción.Este audiolibro te ayudara a entender con mas profundidad el significado de la PEREZA te invitamos a escucharlo un fuerte abrazo y …… 閱讀更多內容

NT$166 TWD 透過 Kobo Plus 免費享用

La Pereza, Conservación de la Energía o Antítesis del Instinto de Crecimiento. Se la conoce como uno de los pecados capitales, junto a la ira, la envidia o la soberbia. Se la ha definido de varias formas: como un defecto, como una actitud y pocas veces como una emoción.Este audiolibro te ayudara a entender con mas profundidad el significado de la PEREZA te invitamos a escucharlo un fuerte abrazo y
... 閱讀更多內容
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Hold for Laughs

由 Anon9780063466340 ……

完整版

12 小時

Hold for Laughs has descriptive copy which is not yet available from the Publisher. …… 閱讀更多內容

NT$928 TWD

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Hold for Laughs has descriptive copy which is not yet available from the Publisher.
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When You Love Someone in Recovery

A Hopeful Guide to Understanding Addiction

由 Caroline Beidler, MSW ……

旁白者： Caroline Beidler, Charity Spencer ……

完整版

6 小時 49 分鐘

Read by the author.Author, speaker, and addiction recovery expert Caroline Beidler offers friends and family members the gift of being able to understand the recovery lifestyle--a way of life that goes beyond anonymous meetings in church basements and fosters a sense of well-being, healthy coping strategies, discovering new passions, and nurturing a deep personal faith.Many of us know someone who …… 閱讀更多內容

NT$796 TWD

Read by the author.Author, speaker, and addiction recovery expert Caroline Beidler offers friends and family members the gift of being able to understand the recovery lifestyle--a way of life that goes beyond anonymous meetings in church basements and fosters a sense of well-being, healthy coping strategies, discovering new passions, and nurturing a deep personal faith.Many of us know someone who
... 閱讀更多內容
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When Your Partner Has an Addiction

How Compassion Can Transform Your Relationship (and Heal You Both in the Process)

由 Christopher Kennedy Lawford, Beverly Engel ……

旁白者： Lee Goettl ……

完整版

6 小時 8 分鐘

We've been told that staying with a partner who struggles with addiction—whether it be with drugs, alcohol, or addictive behaviors—means that we're enabling their destructive behavior. That wanting to help them means we're codependent, and that the best thing for both of us is to walk away from the relationship entirely. But is that true?Together, addiction activist and bestselling author …… 閱讀更多內容

NT$663 TWD

We've been told that staying with a partner who struggles with addiction—whether it be with drugs, alcohol, or addictive behaviors—means that we're enabling their destructive behavior. That wanting to help them means we're codependent, and that the best thing for both of us is to walk away from the relationship entirely. But is that true?Together, addiction activist and bestselling author
... 閱讀更多內容
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Overcoming Addiction Bundle, 2 in 1 Bundle: Craving Mind and Addiction and Recovery

由 Bernard Finley, and Claude Wilfern ……

旁白者： Marcus Mulenga ……

完整版

51 分鐘

Overcoming Addiction Bundle, 2 in 1 Bundle: Craving Mind and Addiction and RecoveryIf you have recognized that you have an addiction and are looking for ways to break the habit, this is a great step towards finally stopping your addiction. Like most people, you probably didn’t think you would get addicted when you started. You may have thought you were just trying it or only doing it to have a …… 閱讀更多內容

NT$259 TWD 透過 Kobo Plus 免費享用

Overcoming Addiction Bundle, 2 in 1 Bundle: Craving Mind and Addiction and RecoveryIf you have recognized that you have an addiction and are looking for ways to break the habit, this is a great step towards finally stopping your addiction. Like most people, you probably didn’t think you would get addicted when you started. You may have thought you were just trying it or only doing it to have a
... 閱讀更多內容
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La religión y la medicina en AA

3 charlas a sociedades medicas

由 Oslos Molina ……

旁白者： Oslos Molina ……

系列有聲書 2 - 3 charlas a sociedades medicas
完整版

1 小時 3 分鐘

La religión y la medicinaparecen estar grandemente de acuerdo. Pero en un aspecto, se difieren. Después de haber indicado al alcohólico las dificultades ocultas y haberle mandado seguir un programa de reajuste, el médico le dice: Ahora que usted sabeLo que le es necesario para recuperarse, ya no debe depender de mí. Tiene que depender de sí mismo.Póngase usted a hacerloEntonces, está claro que el …… 閱讀更多內容

NT$66 TWD 透過 Kobo Plus 免費享用

La religión y la medicinaparecen estar grandemente de acuerdo. Pero en un aspecto, se difieren. Después de haber indicado al alcohólico las dificultades ocultas y haberle mandado seguir un programa de reajuste, el médico le dice: Ahora que usted sabeLo que le es necesario para recuperarse, ya no debe depender de mí. Tiene que depender de sí mismo.Póngase usted a hacerloEntonces, está claro que el
... 閱讀更多內容
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¿Por que el servicio en AA se hace una carga?

Vivir Para Servir

由 Oslos Molina ……

旁白者： Oslos Molina ……

完整版

44 分鐘

En Alcohólicos Anónimos (AA), el concepto de "servir" no se refiere a un trabajo o empleo, sino a una herramienta espiritual para la sobriedad. Se empieza a servir desde el momento en que se desea compartir la experiencia de recuperación con otro alcohólico, y se deja de servir funcionalmente cuando se rota en los cargos para evitar el poder personal. …… 閱讀更多內容

NT$99 TWD 透過 Kobo Plus 免費享用

En Alcohólicos Anónimos (AA), el concepto de "servir" no se refiere a un trabajo o empleo, sino a una herramienta espiritual para la sobriedad. Se empieza a servir desde el momento en que se desea compartir la experiencia de recuperación con otro alcohólico, y se deja de servir funcionalmente cuando se rota en los cargos para evitar el poder personal.
... 閱讀更多內容

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