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Audiobook

Irresistible

The Rise of Addictive Technology and the Business of Keeping Us Hooked

by Adam Alter ...

Narrated by Adam Alter ...

Unabridged

8 hours 17 min

“Irresistible is a fascinating and much needed exploration of one of the most troubling phenomena of modern times.” —Malcolm Gladwell, author of New York Times bestsellers David and Goliath and Outliers“One of the most mesmerizing and important books I’ve read in quite some time. Alter brilliantly illuminates the new obsessions that are controlling our lives and offers the tools we need to rescue ... Read more

Was $20.99 USD Now $6.99 USD

“Irresistible is a fascinating and much needed exploration of one of the most troubling phenomena of modern times.” —Malcolm Gladwell, author of New York Times bestsellers David and Goliath and Outliers“One of the most mesmerizing and important books I’ve read in quite some time. Alter brilliantly illuminates the new obsessions that are controlling our lives and offers the tools we need to rescue
... Read more
Audiobook

Addiction to Perfection

by Marion Woodman ...

Narrated by Marion Woodman ...

Unabridged

4 hours 42 min

Through case studies, dreams, and myths, a Jungian analyst explores the hidden causes of compulsion in the lives of men and women. At the root of eating disorders, substance abuse, and other addictive and compulsive behaviors, Woodman sees a hunger for spiritual fulfillment. The need to experience a sacred connection to an energy greater than their own drives people to search for an illusory ideal ... Read more

$10.99 USD or Free with Kobo Plus

Through case studies, dreams, and myths, a Jungian analyst explores the hidden causes of compulsion in the lives of men and women. At the root of eating disorders, substance abuse, and other addictive and compulsive behaviors, Woodman sees a hunger for spiritual fulfillment. The need to experience a sacred connection to an energy greater than their own drives people to search for an illusory ideal
... Read more
Audiobook

High Achiever

The Incredible True Story of One Addict's Double Life

by Tiffany Jenkins ...

Narrated by Tiffany Jenkins ...

Unabridged

8 hours 53 min

**NATIONAL BESTSELLER • An up-close portrait of the mind of an addict and a life unraveled by narcotics—a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis.Tiffany’s story continues in the New York Times bestseller A Clean Mess, available now!**“Raw, brutal, and shocking. Move over, Orange Is the New Black.”—Amy Dresner, author of My Fair JunkieWhen ... Read more

$20.00 USD

**NATIONAL BESTSELLER • An up-close portrait of the mind of an addict and a life unraveled by narcotics—a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis.Tiffany’s story continues in the New York Times bestseller A Clean Mess, available now!**“Raw, brutal, and shocking. Move over, Orange Is the New Black.”—Amy Dresner, author of My Fair JunkieWhen
... Read more
Audiobook

Beautiful Boy

A Father’s Journey through His Son’s Meth Addiction

by David Sheff ...

Narrated by Anthony Heald ...

Unabridged

11 hours 29 min

The #1 New York Times best-selling story of addiction and a father’s love: “A brilliant, harrowing, heartbreaking, fascinating story, full of beautiful moments and hard-won wisdom. This book will save a lot of lives and heal a lot of hearts.”—Anne LamottNow a Major Motion Picture Starring Steve Carell and Timothée Chalamet.What had happened to my beautiful boy? To our family? What did I do wrong? ... Read more

$20.95 USD

The #1 New York Times best-selling story of addiction and a father’s love: “A brilliant, harrowing, heartbreaking, fascinating story, full of beautiful moments and hard-won wisdom. This book will save a lot of lives and heal a lot of hearts.”—Anne LamottNow a Major Motion Picture Starring Steve Carell and Timothée Chalamet.What had happened to my beautiful boy? To our family? What did I do wrong?
... Read more
Audiobook

In the Realm of Hungry Ghosts

Close Encounters with Addiction

by Gabor Maté MD ...

Narrated by Daniel Maté ...

Unabridged

16 hours 26 min

**#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe ... Read more

$28.99 USD

**#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe
... Read more
Audiobook

The Sober Diaries

How one woman stopped drinking and started living. By New York Times Bestseller

by Clare Pooley ...

Narrated by Karen Cass ...

Unabridged

10 hours 12 min

Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle so she left her successful role as a Managing Partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine ... Read more

$24.99 USD

Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle so she left her successful role as a Managing Partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine
... Read more
Audiobook

Quit Smoking Sleep Hypnosis: 30 Minute Positive Affirmations Guided Meditation to Help You With Smoking Cessation, Smoking Addiction & Recovery, and to Stop Smoking Forever (Quit Smoking Series Book 1)

by Mindfulness Training ...

Narrated by Mindfulness Training ...

Unabridged

51 min

Learning to quit smoking cigarettes through meditation doesn't have to be difficult.With this 30 minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness, ... Read more

$2.99 USD or Free with Kobo Plus

Learning to quit smoking cigarettes through meditation doesn't have to be difficult.With this 30 minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness,
... Read more
Audiobook

Quitter

A Memoir of Drinking, Relapse, and Recovery

by Erica C. Barnett ...

Narrated by Jean Ann Douglass ...

Unabridged

10 hours 48 min

"Barnett's prose style is brassy and cleareyed, with echoes of Anne Lamott." --Beth Macy, The New York Times Book Review"Emotionally devastating and self-aware, this cautionary tale about substance abuse is a worthy heir to Cat Marnell's How to Murder Your Life." --Publishers Weekly (starred review)A startlingly frank memoir of one woman's struggles with alcoholism and recovery, with essential new ... Read more

$20.99 USD

"Barnett's prose style is brassy and cleareyed, with echoes of Anne Lamott." --Beth Macy, The New York Times Book Review"Emotionally devastating and self-aware, this cautionary tale about substance abuse is a worthy heir to Cat Marnell's How to Murder Your Life." --Publishers Weekly (starred review)A startlingly frank memoir of one woman's struggles with alcoholism and recovery, with essential new
... Read more
Audiobook

10 Ways to be less consumerist

by James Fries ...

Narrated by Raymond Graham Male synthetic voice ...

Unabridged

7 min

Do you buy things without need?Do you buy things to feel happy? If the answer is 'yes' then you need to listen this audiobook. ... Read more

Free

Do you buy things without need?Do you buy things to feel happy? If the answer is 'yes' then you need to listen this audiobook.
... Read more
Audiobook

EMDR

The Breakthrough Therapy for Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma

by Sarah Miller ...

Narrated by Robert Wilson, Eleanor Webb ...

Unabridged

3 hours 23 min

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic stress disorder (PTSD).During EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while the therapist directs your eye movements.EMDR is thought to be effective ... Read more

$8.99 USD or Free with Kobo Plus

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic stress disorder (PTSD).During EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while the therapist directs your eye movements.EMDR is thought to be effective
... Read more
Audiobook

Not Drinking Tonight

A Guide to Creating a Sober Life You Love

by Amanda E. White, LPC ...

Narrated by Amanda E. White, LPC, Suehyla El-Attar ...

Unabridged

6 hours 42 min

In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break.When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she ... Read more

$24.99 USD

In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break.When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she
... Read more
Audiobook

The Attention Fix

How to Focus in a World That Wants to Distract You

by Anders Hansen ...

Narrated by Anders Hansen, Nikolas Salmon ...

Unabridged

5 hours 6 min

**“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionTake charge of your attention and break free from the digital overload with The Attention Fix by internationally bestselling, award-winning psychiatrist Dr. Anders Hansen.**In this powerful guide, Dr. Hansen provides groundbreaking strategies to reclaim your focus and mental ... Read more

$17.99 USD

**“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionTake charge of your attention and break free from the digital overload with The Attention Fix by internationally bestselling, award-winning psychiatrist Dr. Anders Hansen.**In this powerful guide, Dr. Hansen provides groundbreaking strategies to reclaim your focus and mental
... Read more
Audiobook

Get Organised with Adult ADHD

A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships.

by Suzanne Byrd ...

Narrated by Nikki Delgado ...

Unabridged

48 min

This is a must-have audiobook for anyone who either has ADHD as an adult, or is the partner of someone with ADHD. It covers ADHD, and its implications in the workplace, at home and also within a relationship. Whilst the book isn't meant to replace clinical guidance, it does help support people from a first-hand perspective, with key actionable changes that an individual and those around the ... Read more

$3.99 USD or Free with Kobo Plus

This is a must-have audiobook for anyone who either has ADHD as an adult, or is the partner of someone with ADHD. It covers ADHD, and its implications in the workplace, at home and also within a relationship. Whilst the book isn't meant to replace clinical guidance, it does help support people from a first-hand perspective, with key actionable changes that an individual and those around the
... Read more
Audiobook

El Alcoholismo ¡No Tiene Cura!

Experiencias AA

by Oslos Molina ...

Narrated by Oslos Molina ...

Unabridged

19 min

El alcoholismo no se cura, se controla, al igual que sucede con la diabetes, por ejemplo, u otras enfermedades crónicas. Dicho de otro modo, es una enfermedad incurable. Sin embargo, se puede superar la dependencia y recuperar la libertadEl problema del alcoholismo es tratado por los especialistas como un fenómeno epidemiológico. Las consecuencias negativas son muchas y tiene un impacto muy ... Read more

$1.99 USD or Free with Kobo Plus

El alcoholismo no se cura, se controla, al igual que sucede con la diabetes, por ejemplo, u otras enfermedades crónicas. Dicho de otro modo, es una enfermedad incurable. Sin embargo, se puede superar la dependencia y recuperar la libertadEl problema del alcoholismo es tratado por los especialistas como un fenómeno epidemiológico. Las consecuencias negativas son muchas y tiene un impacto muy
... Read more
Audiobook

Quit Drinking Alcohol Sleep Hypnosis: Positive Affirmations & Visualizations to Help You With Alcoholism and Recovery, A Drinking Problem, & to Help You Stop Drinking Alcohol Forever

by Mindfulness Training ...

Narrated by Mindfulness Training ...

Unabridged

35 min

Quit Drinking Forever With The Power of Guided Meditation!With this guided meditation hypnosis, quitting drinking for good is as easy as pressing play!This guided meditation features a carefully selected series of positive affirmations specifically designed to help you remove alcohol cravings, beat your desire for beer, liquor, and wine, and assist you in quitting drinking alcohol forever.With the ... Read more

$4.99 USD or Free with Kobo Plus

Quit Drinking Forever With The Power of Guided Meditation!With this guided meditation hypnosis, quitting drinking for good is as easy as pressing play!This guided meditation features a carefully selected series of positive affirmations specifically designed to help you remove alcohol cravings, beat your desire for beer, liquor, and wine, and assist you in quitting drinking alcohol forever.With the
... Read more
Audiobook

Sanar el pasado para vivir el presente

Experiencias AA

by Oslos Molina ...

Narrated by Oslos Molina ...

Unabridged

Para sanar el pasado y vivir el presente, es fundamental aceptar lo ocurrido, liberar las emociones asociadas, perdonar (incluyéndote a ti mismo) y enfocarse en el aquí y ahora. Esto implica prácticas como la meditación, la respiración consciente y la búsqueda de apoyo profesional si es necesario. ... Read more

$2.99 USD

Para sanar el pasado y vivir el presente, es fundamental aceptar lo ocurrido, liberar las emociones asociadas, perdonar (incluyéndote a ti mismo) y enfocarse en el aquí y ahora. Esto implica prácticas como la meditación, la respiración consciente y la búsqueda de apoyo profesional si es necesario.
... Read more
Audiobook

Vivir el “solo por hoy” en la práctica diaria en Alcohólicos Anónimos

Experiencias AA

by Oslos Molina ...

Narrated by Oslos Molina ...

Unabridged

16 min

Uno de los pilares fundamentales del programa de Alcohólicos Anónimos (AA) es el lema“Solo por hoy”, una frase que encierra una sabiduría profunda y que, aunque puede parecersencilla en apariencia, tiene implicaciones transformadoras cuando se aplica concompromiso en la vida diaria de una persona en recuperación. Lejos de ser un esloganvacío, “Solo por hoy” es una guía práctica y espiritual que ... Read more

$1.99 USD or Free with Kobo Plus

Uno de los pilares fundamentales del programa de Alcohólicos Anónimos (AA) es el lema“Solo por hoy”, una frase que encierra una sabiduría profunda y que, aunque puede parecersencilla en apariencia, tiene implicaciones transformadoras cuando se aplica concompromiso en la vida diaria de una persona en recuperación. Lejos de ser un esloganvacío, “Solo por hoy” es una guía práctica y espiritual que
... Read more
Audiobook

Handy weg, Leben an: Digitale Balance

Erfolgreiche Digital Detox Tipps für mehr Freiheit

by Stefan Beck ...

Narrated by Helmut Stieglbauer (AI) ...

Unabridged

2 hours 14 min

Kennst du das Gefühl, dass dein Tag nur noch aus Bildschirmen besteht? Der erste Griff am Morgen geht zum Handy, und abends kannst du ohne den Blick auf Social Media kaum noch einschlafen. Die ständige Erreichbarkeit und das endlose Scrollen rauben dir nicht nur wertvolle Zeit, sondern auch deine Energie. Doch du bist diesem Zwang nicht hilflos ausgeliefert. Es ist Zeit, die Kontrolle ... Read more

$4.99 USD

Kennst du das Gefühl, dass dein Tag nur noch aus Bildschirmen besteht? Der erste Griff am Morgen geht zum Handy, und abends kannst du ohne den Blick auf Social Media kaum noch einschlafen. Die ständige Erreichbarkeit und das endlose Scrollen rauben dir nicht nur wertvolle Zeit, sondern auch deine Energie. Doch du bist diesem Zwang nicht hilflos ausgeliefert. Es ist Zeit, die Kontrolle
... Read more
Audiobook

Rauchen ist Kopfsache

So werden Sie sicher Nichtraucher

by René Plogsties, René Plogsties ...

Narrated by René Plogsties ...

Unabridged

1 hour 39 min

Erfahren Sie, wie Sie sich endgültig von der Sucht lösen und dadurch ein kleines Vermögen sparen. Sie werden ganz konkret erfahren, was Sie gegen den Drang nach Zigaretten tun können. Sie haben nur dieses eine Leben, achten Sie deshalb auf Ihre Gesundheit und erleben Sie, wie auch Sie es schaffen, ein Leben in voller Freude als Nichtraucher zu führen. ... Read more

$9.99 USD or Free with Kobo Plus

Erfahren Sie, wie Sie sich endgültig von der Sucht lösen und dadurch ein kleines Vermögen sparen. Sie werden ganz konkret erfahren, was Sie gegen den Drang nach Zigaretten tun können. Sie haben nur dieses eine Leben, achten Sie deshalb auf Ihre Gesundheit und erleben Sie, wie auch Sie es schaffen, ein Leben in voller Freude als Nichtraucher zu führen.
... Read more
Audiobook

Después de 22 años en Alcohólicos Anónimos volví a beber

Vivir Para Servir

by Oslos Molina ...

Narrated by Oslos Molina ...

Unabridged

42 min

Para muchos, la idea de tener algunos años de sobriedad, les pareceria que ya no hay motivo para realizar actividades que ya se hicieron y hasta cierto punto es real, pero lo que si no se puede dejar de hacer, es, ayudar a otro ser humano a alcanzar su sobriedad, mantener esa sobriedad depende de cada individuo. ... Read more

$1.99 USD or Free with Kobo Plus

Para muchos, la idea de tener algunos años de sobriedad, les pareceria que ya no hay motivo para realizar actividades que ya se hicieron y hasta cierto punto es real, pero lo que si no se puede dejar de hacer, es, ayudar a otro ser humano a alcanzar su sobriedad, mantener esa sobriedad depende de cada individuo.
... Read more
Audiobook

10º Síntoma: Sustitución del alcohol por otras adicciones

Temas espirituales

by Oslos Molina ...

Narrated by Oslos Molina ...

Series Audiobook 10 - Los sintomas de la borrachera seca
Unabridged

1 hour 18 min

Sustitución del alcohol por otras sustancias 0 conductas aditivas. Muchos alcohólicos dejan de beber, pero sustituyen su conducta compulsiva hacia el alcohol por otro tipo de drogas como la marihuana, la cocafna, los inhalantes 0 las tachas. Muchos otros dejan de beber, pero en su lugar empiezan a desarrollar conductas tales como el juego compulsivo, el sexo compulsivo 0 la adición al trabajo. a ... Read more

$1.99 USD or Free with Kobo Plus

Sustitución del alcohol por otras sustancias 0 conductas aditivas. Muchos alcohólicos dejan de beber, pero sustituyen su conducta compulsiva hacia el alcohol por otro tipo de drogas como la marihuana, la cocafna, los inhalantes 0 las tachas. Muchos otros dejan de beber, pero en su lugar empiezan a desarrollar conductas tales como el juego compulsivo, el sexo compulsivo 0 la adición al trabajo. a
... Read more
Audiobook

4° Sintoma: Sentimiento de culpabilidad

Temas Espirituales

by Oslos Molina ...

Narrated by Oslos Molina ...

Unabridged

1 hour 3 min

Estos alcohólicos son los que arrastran un lastre terrible de culpabilidad acumulado en el pasado y que no se han logrado perdonar. Siguen sintiéndose culpables de muchas situaciones, como la muerte de algún ser querida, la enfermedad de alguno de sus hijos a el fracaso de otros, etcetera. Son personas con muy baja autoestima y con una tendencia muy grande hacia el perfeccionismo. como no se ... Read more

$1.99 USD or Free with Kobo Plus

Estos alcohólicos son los que arrastran un lastre terrible de culpabilidad acumulado en el pasado y que no se han logrado perdonar. Siguen sintiéndose culpables de muchas situaciones, como la muerte de algún ser querida, la enfermedad de alguno de sus hijos a el fracaso de otros, etcetera. Son personas con muy baja autoestima y con una tendencia muy grande hacia el perfeccionismo. como no se
... Read more
Audiobook

Chancers

Addiction, Prison, Recovery, Love: One Couple's Memoir

by Susan Stellin, Graham MacIndoe ...

Narrated by Susan Stellin, Graham MacIndoe ...

Unabridged

10 hours 1 min

In this powerful memoir of addiction, prison, and recovery, a reporter and a photographer tell their gripping story of falling in love, the heroin habit that drove them apart, and the unlikely way a criminal conviction brought them back together.Books for a Better Life Award Finalist • LitHub Best Book of the MonthWhen Susan Stellin asked Graham MacIndoe to shoot her author photo for an upcoming ... Read more

$20.99 USD

In this powerful memoir of addiction, prison, and recovery, a reporter and a photographer tell their gripping story of falling in love, the heroin habit that drove them apart, and the unlikely way a criminal conviction brought them back together.Books for a Better Life Award Finalist • LitHub Best Book of the MonthWhen Susan Stellin asked Graham MacIndoe to shoot her author photo for an upcoming
... Read more
Audiobook

Stop Smoking! Jetzt aufhören zu rauchen - 10 Minuten Affirmationen zur Rauchentwöhnung - mit spezieller Entspannungsmusik 432 Hz

by Torsten Abrolat, Franziska Diesmann ...

Narrated by Torsten Abrolat, Franziska Diesmann ...

Unabridged

22 min

Wie schwer es ist, die Sucht des Rauchens zu überwinden, weiß jeder Raucher, der schon einmal versucht hat aufzuhören und dann wieder rückfällig geworden ist. Die psychische und physische Abhängigkeit ist de facto beim Rauchern gegeben. Wie kann ich meinen Willen, wenn ich ihn denn fest habe, mit dem Rauchen aufzuhören, unterstützen und wie beginne ich JETZT damit? SyncSouls hat für jeden Tag als ... Read more

$8.99 USD

Wie schwer es ist, die Sucht des Rauchens zu überwinden, weiß jeder Raucher, der schon einmal versucht hat aufzuhören und dann wieder rückfällig geworden ist. Die psychische und physische Abhängigkeit ist de facto beim Rauchern gegeben. Wie kann ich meinen Willen, wenn ich ihn denn fest habe, mit dem Rauchen aufzuhören, unterstützen und wie beginne ich JETZT damit? SyncSouls hat für jeden Tag als
... Read more

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