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Irresistible

The Rise of Addictive Technology and the Business of Keeping Us Hooked

by Adam Alter ...

Narrated by Adam Alter ...

Unabridged

8 hours 17 min

“Irresistible is a fascinating and much needed exploration of one of the most troubling phenomena of modern times.” —Malcolm Gladwell, author of New York Times bestsellers David and Goliath and Outliers“One of the most mesmerizing and important books I’ve read in quite some time. Alter brilliantly illuminates the new obsessions that are controlling our lives and offers the tools we need to rescue ... Read more

Was $20.99 USD Now $6.99 USD

“Irresistible is a fascinating and much needed exploration of one of the most troubling phenomena of modern times.” —Malcolm Gladwell, author of New York Times bestsellers David and Goliath and Outliers“One of the most mesmerizing and important books I’ve read in quite some time. Alter brilliantly illuminates the new obsessions that are controlling our lives and offers the tools we need to rescue
... Read more
Audiobook

Addiction to Perfection

by Marion Woodman ...

Narrated by Marion Woodman ...

Unabridged

4 hours 42 min

Through case studies, dreams, and myths, a Jungian analyst explores the hidden causes of compulsion in the lives of men and women. At the root of eating disorders, substance abuse, and other addictive and compulsive behaviors, Woodman sees a hunger for spiritual fulfillment. The need to experience a sacred connection to an energy greater than their own drives people to search for an illusory ideal ... Read more

$10.99 USD or Free with Kobo Plus

Through case studies, dreams, and myths, a Jungian analyst explores the hidden causes of compulsion in the lives of men and women. At the root of eating disorders, substance abuse, and other addictive and compulsive behaviors, Woodman sees a hunger for spiritual fulfillment. The need to experience a sacred connection to an energy greater than their own drives people to search for an illusory ideal
... Read more
Audiobook

High Achiever

The Incredible True Story of One Addict's Double Life

by Tiffany Jenkins ...

Narrated by Tiffany Jenkins ...

Unabridged

8 hours 53 min

**NATIONAL BESTSELLER • An up-close portrait of the mind of an addict and a life unraveled by narcotics—a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis.Tiffany’s story continues in the New York Times bestseller A Clean Mess, available now!**“Raw, brutal, and shocking. Move over, Orange Is the New Black.”—Amy Dresner, author of My Fair JunkieWhen ... Read more

$20.00 USD

**NATIONAL BESTSELLER • An up-close portrait of the mind of an addict and a life unraveled by narcotics—a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis.Tiffany’s story continues in the New York Times bestseller A Clean Mess, available now!**“Raw, brutal, and shocking. Move over, Orange Is the New Black.”—Amy Dresner, author of My Fair JunkieWhen
... Read more
Audiobook

Beautiful Boy

A Father’s Journey through His Son’s Meth Addiction

by David Sheff ...

Narrated by Anthony Heald ...

Unabridged

11 hours 29 min

The #1 New York Times best-selling story of addiction and a father’s love: “A brilliant, harrowing, heartbreaking, fascinating story, full of beautiful moments and hard-won wisdom. This book will save a lot of lives and heal a lot of hearts.”—Anne LamottNow a Major Motion Picture Starring Steve Carell and Timothée Chalamet.What had happened to my beautiful boy? To our family? What did I do wrong? ... Read more

$20.95 USD

The #1 New York Times best-selling story of addiction and a father’s love: “A brilliant, harrowing, heartbreaking, fascinating story, full of beautiful moments and hard-won wisdom. This book will save a lot of lives and heal a lot of hearts.”—Anne LamottNow a Major Motion Picture Starring Steve Carell and Timothée Chalamet.What had happened to my beautiful boy? To our family? What did I do wrong?
... Read more
Audiobook

In the Realm of Hungry Ghosts

Close Encounters with Addiction

by Gabor Maté MD ...

Narrated by Daniel Maté ...

Unabridged

16 hours 26 min

**#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe ... Read more

$28.99 USD

**#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe
... Read more
Audiobook

The Sober Diaries

How one woman stopped drinking and started living. By New York Times Bestseller

by Clare Pooley ...

Narrated by Karen Cass ...

Unabridged

10 hours 12 min

Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle so she left her successful role as a Managing Partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine ... Read more

$24.99 USD

Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle so she left her successful role as a Managing Partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine
... Read more
Audiobook

Quit Smoking Sleep Hypnosis: 30 Minute Positive Affirmations Guided Meditation to Help You With Smoking Cessation, Smoking Addiction & Recovery, and to Stop Smoking Forever (Quit Smoking Series Book 1)

by Mindfulness Training ...

Narrated by Mindfulness Training ...

Unabridged

51 min

Learning to quit smoking cigarettes through meditation doesn't have to be difficult.With this 30 minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness, ... Read more

$2.99 USD or Free with Kobo Plus

Learning to quit smoking cigarettes through meditation doesn't have to be difficult.With this 30 minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness,
... Read more
Audiobook

Quitter

A Memoir of Drinking, Relapse, and Recovery

by Erica C. Barnett ...

Narrated by Jean Ann Douglass ...

Unabridged

10 hours 48 min

"Barnett's prose style is brassy and cleareyed, with echoes of Anne Lamott." --Beth Macy, The New York Times Book Review"Emotionally devastating and self-aware, this cautionary tale about substance abuse is a worthy heir to Cat Marnell's How to Murder Your Life." --Publishers Weekly (starred review)A startlingly frank memoir of one woman's struggles with alcoholism and recovery, with essential new ... Read more

$20.99 USD

"Barnett's prose style is brassy and cleareyed, with echoes of Anne Lamott." --Beth Macy, The New York Times Book Review"Emotionally devastating and self-aware, this cautionary tale about substance abuse is a worthy heir to Cat Marnell's How to Murder Your Life." --Publishers Weekly (starred review)A startlingly frank memoir of one woman's struggles with alcoholism and recovery, with essential new
... Read more
Audiobook

10 Ways to be less consumerist

by James Fries ...

Narrated by Raymond Graham Male synthetic voice ...

Unabridged

7 min

Do you buy things without need?Do you buy things to feel happy? If the answer is 'yes' then you need to listen this audiobook. ... Read more

Free

Do you buy things without need?Do you buy things to feel happy? If the answer is 'yes' then you need to listen this audiobook.
... Read more
Audiobook

Not Drinking Tonight

A Guide to Creating a Sober Life You Love

by Amanda E. White, LPC ...

Narrated by Amanda E. White, LPC, Suehyla El-Attar ...

Unabridged

6 hours 42 min

In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break.When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she ... Read more

$24.99 USD

In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break.When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she
... Read more
Audiobook

EMDR

The Breakthrough Therapy for Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma

by Sarah Miller ...

Narrated by Robert Wilson, Eleanor Webb ...

Unabridged

3 hours 23 min

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic stress disorder (PTSD).During EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while the therapist directs your eye movements.EMDR is thought to be effective ... Read more

$8.99 USD or Free with Kobo Plus

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic stress disorder (PTSD).During EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while the therapist directs your eye movements.EMDR is thought to be effective
... Read more
Audiobook

The Attention Fix

How to Focus in a World That Wants to Distract You

by Anders Hansen ...

Narrated by Anders Hansen, Nikolas Salmon ...

Unabridged

5 hours 6 min

**“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionTake charge of your attention and break free from the digital overload with The Attention Fix by internationally bestselling, award-winning psychiatrist Dr. Anders Hansen.**In this powerful guide, Dr. Hansen provides groundbreaking strategies to reclaim your focus and mental ... Read more

$17.99 USD

**“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionTake charge of your attention and break free from the digital overload with The Attention Fix by internationally bestselling, award-winning psychiatrist Dr. Anders Hansen.**In this powerful guide, Dr. Hansen provides groundbreaking strategies to reclaim your focus and mental
... Read more
Audiobook

Get Organised with Adult ADHD

A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships.

by Suzanne Byrd ...

Narrated by Nikki Delgado ...

Unabridged

48 min

This is a must-have audiobook for anyone who either has ADHD as an adult, or is the partner of someone with ADHD. It covers ADHD, and its implications in the workplace, at home and also within a relationship. Whilst the book isn't meant to replace clinical guidance, it does help support people from a first-hand perspective, with key actionable changes that an individual and those around the ... Read more

$3.99 USD or Free with Kobo Plus

This is a must-have audiobook for anyone who either has ADHD as an adult, or is the partner of someone with ADHD. It covers ADHD, and its implications in the workplace, at home and also within a relationship. Whilst the book isn't meant to replace clinical guidance, it does help support people from a first-hand perspective, with key actionable changes that an individual and those around the
... Read more
Audiobook

El Alcoholismo ¡No Tiene Cura!

Experiencias AA

by Oslos Molina ...

Narrated by Oslos Molina ...

Unabridged

19 min

El alcoholismo no se cura, se controla, al igual que sucede con la diabetes, por ejemplo, u otras enfermedades crónicas. Dicho de otro modo, es una enfermedad incurable. Sin embargo, se puede superar la dependencia y recuperar la libertadEl problema del alcoholismo es tratado por los especialistas como un fenómeno epidemiológico. Las consecuencias negativas son muchas y tiene un impacto muy ... Read more

$1.99 USD or Free with Kobo Plus

El alcoholismo no se cura, se controla, al igual que sucede con la diabetes, por ejemplo, u otras enfermedades crónicas. Dicho de otro modo, es una enfermedad incurable. Sin embargo, se puede superar la dependencia y recuperar la libertadEl problema del alcoholismo es tratado por los especialistas como un fenómeno epidemiológico. Las consecuencias negativas son muchas y tiene un impacto muy
... Read more
Audiobook

Quit Drinking Alcohol Sleep Hypnosis: Positive Affirmations & Visualizations to Help You With Alcoholism and Recovery, A Drinking Problem, & to Help You Stop Drinking Alcohol Forever

by Mindfulness Training ...

Narrated by Mindfulness Training ...

Unabridged

35 min

Quit Drinking Forever With The Power of Guided Meditation!With this guided meditation hypnosis, quitting drinking for good is as easy as pressing play!This guided meditation features a carefully selected series of positive affirmations specifically designed to help you remove alcohol cravings, beat your desire for beer, liquor, and wine, and assist you in quitting drinking alcohol forever.With the ... Read more

$4.99 USD or Free with Kobo Plus

Quit Drinking Forever With The Power of Guided Meditation!With this guided meditation hypnosis, quitting drinking for good is as easy as pressing play!This guided meditation features a carefully selected series of positive affirmations specifically designed to help you remove alcohol cravings, beat your desire for beer, liquor, and wine, and assist you in quitting drinking alcohol forever.With the
... Read more
Audiobook

Sanar el pasado para vivir el presente

Experiencias AA

by Oslos Molina ...

Narrated by Oslos Molina ...

Unabridged

Para sanar el pasado y vivir el presente, es fundamental aceptar lo ocurrido, liberar las emociones asociadas, perdonar (incluyéndote a ti mismo) y enfocarse en el aquí y ahora. Esto implica prácticas como la meditación, la respiración consciente y la búsqueda de apoyo profesional si es necesario. ... Read more

$2.99 USD

Para sanar el pasado y vivir el presente, es fundamental aceptar lo ocurrido, liberar las emociones asociadas, perdonar (incluyéndote a ti mismo) y enfocarse en el aquí y ahora. Esto implica prácticas como la meditación, la respiración consciente y la búsqueda de apoyo profesional si es necesario.
... Read more
Audiobook

Vivir el “solo por hoy” en la práctica diaria en Alcohólicos Anónimos

Experiencias AA

by Oslos Molina ...

Narrated by Oslos Molina ...

Unabridged

16 min

Uno de los pilares fundamentales del programa de Alcohólicos Anónimos (AA) es el lema“Solo por hoy”, una frase que encierra una sabiduría profunda y que, aunque puede parecersencilla en apariencia, tiene implicaciones transformadoras cuando se aplica concompromiso en la vida diaria de una persona en recuperación. Lejos de ser un esloganvacío, “Solo por hoy” es una guía práctica y espiritual que ... Read more

$1.99 USD or Free with Kobo Plus

Uno de los pilares fundamentales del programa de Alcohólicos Anónimos (AA) es el lema“Solo por hoy”, una frase que encierra una sabiduría profunda y que, aunque puede parecersencilla en apariencia, tiene implicaciones transformadoras cuando se aplica concompromiso en la vida diaria de una persona en recuperación. Lejos de ser un esloganvacío, “Solo por hoy” es una guía práctica y espiritual que
... Read more
Audiobook

TWO PREDICTABLE PATTERNS OF ADDICTIVE PERSONALITIES, THE

by Shane Cuthbert ...

Narrated by Shane Cuthbert ...

Unabridged

17 min

A long time ago, scientists proved that drugs like cocaine and heroin were addictive in rat studies. They’d put a rat in a cage and give it two options to drink ordinary water, or water laced with the drug. Pretty soon the rat started preferring the drug and eventually became addicted and overdosed itself. So scientists proved that drugs were 'chemically' addictive.But some other scientists ... Read more

$1.99 USD or Free with Kobo Plus

A long time ago, scientists proved that drugs like cocaine and heroin were addictive in rat studies. They’d put a rat in a cage and give it two options to drink ordinary water, or water laced with the drug. Pretty soon the rat started preferring the drug and eventually became addicted and overdosed itself. So scientists proved that drugs were 'chemically' addictive.But some other scientists
... Read more
Audiobook

La generación de la Ansiedad Digital: Cómo superar la adicción al móvil y recuperar tu salud mental. hábitos y ejercicios para desconectarte de las redes sociales

by Eric Navarro ...

Narrated by Eric Navarro ...

Unabridged

4 hours 8 min

¿Te has sentido con la necesidad de revisar tu celular cada cinco minutos?¿Sabías que el uso medio del móvil roza ya las 5-9 horas diarias y, si pasas más de 3 horas en redes, tu riesgo de ansiedad se duplica?No estás solo: vivimos en un mundo donde las redes sociales se han vuelto indispensables para comunicar, compartir y, a veces, compararnos sin descanso. En "La generación de la Ansiedad ... Read more

Was $8.99 USD Now $5.99 USD or Free with Kobo Plus

¿Te has sentido con la necesidad de revisar tu celular cada cinco minutos?¿Sabías que el uso medio del móvil roza ya las 5-9 horas diarias y, si pasas más de 3 horas en redes, tu riesgo de ansiedad se duplica?No estás solo: vivimos en un mundo donde las redes sociales se han vuelto indispensables para comunicar, compartir y, a veces, compararnos sin descanso. En "La generación de la Ansiedad
... Read more
Audiobook

3º Legado de AA: Servicio

Vivir Para Servir

by Oslos Molina ...

Narrated by Oslos Molina ...

Unabridged

1 hour 12 min

El tercer legado de Alcohólicos Anónimos (AA) se refiere a la suma de los servicios que la comunidad presta para ayudar a otros alcohólicos que aún sufren. Estos servicios, que incluyen el Paso Doce, llamadas telefónicas, etc., son mantenidos por las contribuciones voluntarias de los miembros. Es fundamental para la supervivencia y el crecimiento de AA como comunidad. ... Read more

$1.99 USD or Free with Kobo Plus

El tercer legado de Alcohólicos Anónimos (AA) se refiere a la suma de los servicios que la comunidad presta para ayudar a otros alcohólicos que aún sufren. Estos servicios, que incluyen el Paso Doce, llamadas telefónicas, etc., son mantenidos por las contribuciones voluntarias de los miembros. Es fundamental para la supervivencia y el crecimiento de AA como comunidad.
... Read more
Audiobook

¿El programa de Alcohólicos Anónimos funciona para todos?

Vivir Para Servir

by Oslos Molina ...

Narrated by Oslos Molina ...

Unabridged

30 min

No, el programa de Alcohólicos Anónimos (AA) no funciona para todas las personas, pero es muy eficaz para quienes admiten su problema con el alcohol, desean dejarlo y se comprometen con su programa basado en los 12 pasos y el apoyo de pares. Su efectividad varía, y no es el tratamiento adecuado para todos, especialmente para quienes dudan de su condición de alcohólicos o para quienes no se adaptan ... Read more

$2.99 USD or Free with Kobo Plus

No, el programa de Alcohólicos Anónimos (AA) no funciona para todas las personas, pero es muy eficaz para quienes admiten su problema con el alcohol, desean dejarlo y se comprometen con su programa basado en los 12 pasos y el apoyo de pares. Su efectividad varía, y no es el tratamiento adecuado para todos, especialmente para quienes dudan de su condición de alcohólicos o para quienes no se adaptan
... Read more
Audiobook

La CRITICA en el Servicio de Alcohólicos Anónimos

Vivir Para Servir

by Oslos Molina ...

Narrated by Oslos Molina ...

Unabridged

La crítica en el Servicio de Alcohólicos Anónimos (AA) se centra principalmente en la falta de evidencia científica que respalde su eficacia y en la posibilidad de daño para algunos individuos. También se critica la falta de recursos para tratar a personas con problemas de salud mental, la estructura del programa, y la posibilidad de que las familias culpen a AA si un miembro no tiene éxito. ... Read more

$2.99 USD

La crítica en el Servicio de Alcohólicos Anónimos (AA) se centra principalmente en la falta de evidencia científica que respalde su eficacia y en la posibilidad de daño para algunos individuos. También se critica la falta de recursos para tratar a personas con problemas de salud mental, la estructura del programa, y la posibilidad de que las familias culpen a AA si un miembro no tiene éxito.
... Read more
Audiobook

La Sombra del Alcoholismo y la Luz del Perdón

Experiencias AA

by Oslos Molina ...

Narrated by Oslos Molina ...

Unabridged

23 min

"La Sombra del Alcoholismo y la Luz del Perdón" es una frase que representa la lucha del alcoholismo, la "sombra" que representa la adicción, sus daños físicos, mentales y sociales, y la "luz" que simboliza el proceso de recuperación, el perdón (a uno mismo y a otros) y la esperanza de una vida plena y libre de la enfermedad. El alcoholismo crea confusión, vergüenza y aislamiento, pero el camino ... Read more

$2.99 USD or Free with Kobo Plus

"La Sombra del Alcoholismo y la Luz del Perdón" es una frase que representa la lucha del alcoholismo, la "sombra" que representa la adicción, sus daños físicos, mentales y sociales, y la "luz" que simboliza el proceso de recuperación, el perdón (a uno mismo y a otros) y la esperanza de una vida plena y libre de la enfermedad. El alcoholismo crea confusión, vergüenza y aislamiento, pero el camino
... Read more
Audiobook

1º Legado de AA: Recuperación

Vivir Para Servir

by Oslos Molina ...

Narrated by Oslos Molina ...

Unabridged

1 hour 15 min

El primer legado de Alcohólicos Anónimos (AA) es la recuperación. Esto se refiere a que AA ofrece un programa de recuperación para personas con problemas de alcoholismo, basado en la aceptación de la enfermedad, la aplicación de los 12 Pasos y la participación en grupos de apoyo.En este podcast daremos una vision general sobre lo que es la recuperación a travez de los 12 pasos ... Read more

$1.99 USD or Free with Kobo Plus

El primer legado de Alcohólicos Anónimos (AA) es la recuperación. Esto se refiere a que AA ofrece un programa de recuperación para personas con problemas de alcoholismo, basado en la aceptación de la enfermedad, la aplicación de los 12 Pasos y la participación en grupos de apoyo.En este podcast daremos una vision general sobre lo que es la recuperación a travez de los 12 pasos
... Read more

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