From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it.Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology—the truth is that the origins of anxiety are rooted in the body, a core principle of ...

A provocative call for women to reclaim the intuition, mystery, and transcendence that modern life has trained us to dismiss—from the author of The Anatomy of AnxietyWitch: /wiCH/ noun: Any woman who has reclaimed the intuitive, mystical, and embodied ways of knowing that our culture tries to shame and suppressWe are caught in a crisis of disconnection. The cost of this shows up everywhere: in our bodies, which cry out wit...

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it.Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology—the truth is that the origins of anxiety are rooted in the body....

A provocative call for women to reclaim the intuition, mystery, and transcendence that modern life has trained us to dismiss—from the author of The Anatomy of AnxietyWitch: /wiCH/ noun: Any woman who has reclaimed the intuitive, mystical, and embodied ways of knowing that our culture tries to shame and suppressWe are caught in a crisis of disconnection. The cost of this shows up everywhere: in our bodies, which cry out wit...