Enlightenment is real, and you can attain it. The Truth about Enlightenment is a direct, accessible, and authentic account of the progressive spiritual insights along the Buddhist path-insights that reveal enlightenment itself.If you've ever wanted to know what egolessness, emptiness, or nonduality really mean, how they differ from one another, and how to attain these and other core insights, The Truth about Enlightenment is a practical guidebook, written from dir...

Ever since I left the land that was my home, wherever I have traveled and lived, I have been asked the same question: How could a Hitler happen, in the land of poets and scientists and thinkers, the land of music and arts, the land of plenty, the land of orderliness and efficiency, of cleanliness and dependability, the very land of humaneness? Born in Hannover in 1905 as a German Jew, Fred Harry Meyer (1905–1969) and his new Christian bride fled to the USA in the nick of time in 1937. His ...

In this book, a physician suffering from Major Depression turns to spirituality in an attempt to save his life.Through luck or karma, his quest brings him to one of the worlds greatest spiritual teachers, a living Buddha, Chogyam Trungpa, Rinpoche.As he seeks to attain enlightenment in order to end his psychological pain, his experiences in the worlds of Western medicine and Buddhism are described.The central theme involves the magic and risk inherent in the sacred ...

If you're craving a simpler, more sustainable way to garden, Low-Maintenance Eco Gardens is your perfect starting point. This beginner-friendly guide embraces the principles of permaculture to help you design and maintain self-sustaining gardens that require less effort and fewer inputs while delivering more joy, nourishment, and ecological benefit.Authors Fred Meyer, a certified permaculture designer and founder of the nonprofit EarthMind Practice, and Jen Kardos, a licen...

Hit Men & The Queen of the Night takes listeners inside Detroit during one of the most explosive periods in American music history.Set primarily in the years following the 1967 Detroit riots, this historical fiction audiobook—based on true stories, real places and the people who helped shape an era—follows two young people searching for a way out of the factory floor and into the rapidly changing world of rock & roll.Fred Meyers is a teenage drummer who dis...

Psychotherapy Pearls began as a personal project to capture as many of the clinical insights as possible from the careers of its two authors, Fred Levin and Meyer Gunther. Such wisdom accumulates piecemeal only from the continued intensive experience of working each day with patients who are suffering from a vast array of difficulties: narcissistic deficits, depressions, anxiety and phobic disorders, learning disabilities, attention deficit/hyperactivity disorder, bipolar illness (so-calle...

Russell Maroon Shoatz is a political prisoner who has been held unjustly for over thirty years, including two decades in solitary confinement. He was active as a leader in the Black Liberation Movement in Philadelphia, both above and underground. His successful escapes from maximum-security prisons earned him the title “Maroon.” This is the first published collection of his accumulated written works, and also includes new essays written expressly for this volume.Despite the torture...

Two Treasures contains two sutras: The Sutra On The Eight Realizations Of Great Beings and The Discourse on Happiness. They explain in practical detail how to progress step-by-step towards realization of the Buddhist ideals of simplicity, generosity, compassion, and ultimately enlightenment.Entirely in accord with both the Mahayana and Theravada tradition, The Sutra On The Eight Realizations Of Great Beings contain eight essential subjects for meditation. Although simple in form, t...

Meditations to help you stop seeking inner peace—and start experiencing it instead.Nirvana is not to be found in the fulfillment of endless desires, the analysis of profound thoughts, or even hours, days, or years of meditative contemplation. In fact, it is the very act of seeking to obtain happiness, peace, and enlightenment that keeps them out of reach.Nirvana in a Nutshell offers 157 Zen meditations to help you discover what you might be doing (...

“A masterpiece.”—Jon Kabat-ZinnSince Mindfulness in Plain English was first published in 1994, it has become one of the bestselling — and mostinfluential — books in the field of mindfulness. It’s easy to see why.Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, andbenefits of meditation and the practice of mindfulness. The book showcases...

#1 New York Times BestsellerIn this gripping WWII historical nonfiction, Edith Hahn was an outspoken young woman in Vienna when the Gestapo forced her into a ghetto and then into a slave labor camp. When she returned home months later, she knew she would become a hunted woman and went underground, a true story of survival by hiding in plain sight. With the help of a Christian friend, she emerged in Munich as Grete Denner. There she met Werner Vetter, a Naz...

The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses:· Using painful emotions to cultivate wisdom, compassion, and courage· Communicating so as to encourage others to open up rather than ...