21-Day Sugar Detox Meal Plan: Lose 15 Pounds & Reset Your MetabolismAre you ready to kick your sugar cravings to the curb and lose those extra pounds? The 21-Day Sugar Detox Meal Plan is here to help you do just that! This comprehensive plan will guide you through 21 days of delicious and nutritious meals that will not only help you shed those unwanted pounds, but also reset your metabolism for long-term success.With this meal plan, you'll learn how to eliminate processed s...

Not Everything Changes When You MoveWhen Callie's family moves cross-country, she learns to adjust to her new home. There are new neighbors, new weather-and scary nighttime sounds! But she soon realizes that not everything is different: her house is still by an ocean, her pup is at her side, and most importantly, her family is still together. This heartwarming family story illustrates how some things change, but others, thankfully, remain the same.

This memoir of a year on a virtually uninhabited Scottish island, including illustrations of flora and fauna, is "the next best thing to being there" ( Scotland on Sunday).Wild Island depicts a year in the life of Oronsay, a remote Scottish island that is farmed by the Royal Society for the Protection of Birds, and follows artist Jane Smith as she attempts to portray the interactions of wildlife, farm animals, and a small number of human inhabitant...

Nature artist Jane Smith has been fascinated by wildlife communities and ecosystems her whole adult life.Starting from her own garden in Argyll, she travels to ten locations in the west of Scotland - from the towering cliffs of St Kilda and the peatlands of Lewis to the Solway estuary and the urban sprawl of Glasgow - to explore the interaction of people and wildlife in a variety of diverse settings. On her journey she discovers a number of communities who are taking on the job of ...

Emma, Jake, and Lily discover a hidden attic in an old house on Elm Street, unaware that it will launch them into the most transformative summer of their lives.As they uncover long-buried secrets, such as Emma's great-grandmother Eleanor's tragic love story and forbidden romance with Samuel, they become entangled in a web of mystery and danger that spans generations.From the first crack of thunder in a summer storm to the gentle whispers of new friendships, each discovery b...

Everyone has a story to tell. Whether it's a memoir, a novel, or a short story, writing a book is a great way to express yourself and share your thoughts with the world. But if you've never written a book before, the thought of starting can be daunting.How to Write a Bestselling Book will walk you through the process of writing a book, from getting started to publishing and marketing your work. It is a short but powerful guideline and will cover everything...

After almost 20 years of working with women dealing with anxiety and stress. Nancy Jane Smith found that one thing that prevents us from feeling happier is how we talk to ourselvesThe voice that talks the loudest, is the Monger, who tricks us into beating ourselves up to become a “better” version of ourselves. The Happier Approach is a simple way to quiet the Monger, be kind to yourself and become more accomplished and productiveThrough humor and storytelling you will learn...

“I confess I am one who always looks at the fresh tasty juice and thinks, “YES! I want some of that - it is SO much better than the canned kind!” However, I fail to look at the cost (to myself and others) of standing in front of the sink squeezing oranges. So it has been a life lesson for me to ask myself, “What is the juice squeezed ratio here? Is it worth it to take the dream job, if that takes me away from my family and leaves my spouse basically a single parent? Am I looking at the who...

The moving true story of a little girl with Asperger syndrome, controlled and abused by the one person she called her friend.Taylor had always struggled to make friends – she felt ‘different’. Taylor never knew her father and her mother wasn’t around much. She just didn’t understand people, and was alone and scared most of the time.That was until, aged just 11, an older married man called Tom befriended her. She loved having someone who would talk to her, listen to her, a p...

As flies the shadow, so does life.In Scotland, 1826, Meggy McKessar comes to live and work at John Lovie's Aberdeenshire farm. John's widowed mother is warned Meggy will bring trouble, but she refuses to listen; all she wants is to for the rumours about John's sordid past to be forgotten forever. But when a sudden death casts suspicion on the widow's favourite son, the life she has so desperately tried to preserve threatens to fall apart.Based on a sensational true...

'You said I was the perfect boyfriend. If you can prove you really love me, perhaps I can be that way again.'This is the chilling true story of a woman trapped in a devastating relationship as she tries to prove her love – over and over again.Within days of spending their first evening together, Alice and Joe were talking about getting married and spending the rest of their lives with each other. Everything about Joe seemed perfect, and Alice was the happiest she’d ever bee...

Traveling with Dogs in the Car Long Distance: Preparation ProgramAre you planning a road trip with your furry friend? Make sure your dog is as happy, safe, and comfortable as you are with our comprehensive program, "Traveling with Dogs in Car Long Distance: How to Prepare Your Dog for a Long Car Journey."This step-by-step guide takes the guesswork out of traveling with pets. Whether you're embarking on a cross-country adventure or visiting family a few states away, our prog...