An introducition to yoga and meditation techniques

Explains the health-enhancing and healing properties of a wide range of foods.

A guide to headaches and migraines. It provides descriptions of mild and severe headaches, with symptoms, causes and treatments for the main types of headaches. With advice, treatment and prevention guidelines.

An effective guide to managing a bad back with straightforward, useful information about the workings of the human back and the things that may go wrong to cause pain. It also provides guidance on the management and alleviation of such pain.

A comprehensive, up to date guide to handling diabetes. Also a help for families and supporters of diabeti.

Explains phobias and gives advice on ways to heal, handle and cope

A picture-perfect couple’s sordid past threatens to rock a sleepy Southern town down to its core.Told in alternating timelines, this multi-POV thriller explores toxic masculinity, gender-based violence, and female rage in the tradition of Darby Kane.Childhood sweethearts Rhett and Lucinda seem to have the perfect marriage, the child they always wanted, and even the white picket fence. But fifteen years ago, the couple came very close to los...

God gave us his Word, Jesus Christ, etched in his own blood. This book is a tiny slice of God's written word to encourage you to pick up the Bible and read all of it. We are secure in God the Father, the Son, and the Holy Ghost, when we receive his free gift: salvation, our greatest treasure. For the Word of God is quick, and powerful, and sharper than any two-edged sword, piercing even to the dividing asunder of soul and spirit, and of the joints and marrow, and is a discerner of the thou...

We love sweet romance stories like we love truffles and cordials, toffees and caramels – and when they’re bathed in a decadent coating of rich, creamy chocolate, they’re satisfying, delicious, and we can’t stop with just one. LOVE IS LIKE A BOX OF CHOCOLATES presents sixteen stories that capture both the sweetness and variety of a box of chocolates. Ranging from new loves to rekindled attraction, these stories are filled with sweet meet-cutes, nutty quirks, and the unexpected richness hidd...

Explain different means of extending your life through diet, exercise and anti-ageing ideas

Archaeology and Women draws together from a variety of angles work currently being done within a contemporary framework on women in archaeology. One section of this collection of original articles addresses the historical and contemporary roles of women in the discipline. Another attempts to link contemporary archaeological theory and practice to work on women and gender in other fields. Finally, this volume presents a wide diversity of theoretical approaches and methods of study of women ...

Stress is the number one killer of humans. It damages our physical bodies and our emotional well being, and most of us feel almost powerless to conquer it. The Tao of Maybe is a plan to undo the stress program running our brains by applying the science of neuroplasticity to the ancient wisdom of letting go of attachment to outcome. Tao /dou/ [Considered untranslatable, the exact meaning of "tao" remains elusive]. noun - the way; the path; both yin and yang, light and dark; in harmony with ...