Showing results for "matthew lederman"

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John Mackey, Alona Pulde, Matthew Lederman, Derek Sarno

Whole Foods Market has long been synonymous with high-quality and healthy ingredients. Now, John Mackey, CEO and co-founder of Whole Foods Market, has teamed up with nutritional experts and leading chefs to create a cookbook inspired by these values. They know that cooking food yourself is the secret to changing your diet and sustaining a new lifestyle, and are sharing their favorite recipes that celebrate nutrient-rich, health-promoting whole plant foods.The Whole Foods Cookboo...

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John Mackey, Alona Pulde, MD, Matthew Lederman, MD

An essential guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives.The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the ideal eating plan for health and longevity.Standing on the shoulders of the Whole Foods Market brand and featuring an acces...

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Alona Pulde, M.D., Matthew Lederman, M.D.

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Forks Over Knives

From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days.The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but ...

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Alona Pulde, M.D., Matthew Lederman, M.D.

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Forks Over Knives

Discover how to “feed your family a plant-based diet that is delicious, cost-effective, and easy” (Mayim Bialik, author of Mayim’s Vegan Table) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and plenty of tips for raising a whole-foods-loving family.After the trailblazing film Forks Over Knives helped spark a medical and nutritional revolution, more and more people continue ...

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John Mackey, Alona Pulde, MD, Matthew Lederman, MD

Narrated by

Dan Woren

An essential guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives.The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the ideal eating plan for health and longevity.Standing on the shoulders of the Whole Foods Market brand and featuring an acces...

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Elaine Glass

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Elaine Glass

Before, you carried the weight of the world. Now, you’re ready to clear the noise and hear your true voice. Get Quiet lights the path.For decades as a Master Life Coach, Elaine Glass has watched the same heartbreak play out in women's lives again and again: you work and work toward something, finally reach it, and realize somewhere along the way that you don't even want it anymore. Not because you did anything wrong, but because somewhere in all that striv...

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John Purkiss

Narrated by

Mark Meadows

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The Power of Letting Go Series

What do you want, why can't you get it, and how can you make it happen?Learn how to manifest what you want in life from romantic relationships to financial freedom.The Power of Moving On will teach you how to:- Discover what you really want in life- Turn your desires into your reality- Remove the negative beliefs that are holding you back-Allow the universe to manifest through you'Leave your past behind and cha...

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Amy Morin

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Amy Morin

Improve your workplace performance with 50 practical, science-backed tools that build emotional resilience and neutralize negative thoughts—from the internationally bestselling author of the 13 Things Mentally Strong People Don't Do series“When work feels overwhelming, it’s easy to think you just need to push harder or hold it all together. But The Mental Strength Playbook offers a different approach.”—Lori Gottlieb, New York Times

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Nicky Clinch

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Nicky Clinch

**What if you need to break down before you can break through? Find authenticity, growth and freedom through letting go and coming home to your true self.**Do you find yourself getting caught in the same negative patterns, the same emotional spirals, the same limiting stories? The truth is that you can break free from the disempowering cycles blocking you from peace and joy and, most importantly, your freedom. The answer is already within you.Nicky Clinch is your companion on the transform...

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Cassie Holmes

Narrated by

Cassie Holmes

Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (****Eve Rodsky, *New York Times* bestselling author) that is the antidote to overscheduling.**Our most precious resource isn’t money. It’s time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling “time poor.” Since we can’t add more hours to the day, how can we experience our lives as ri...

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David Spiegelhalter

Narrated by

Jonathan Davis

In this "important and comprehensive" (New Yorker) guide to statistical thinking, discover how you can use data and mathematics to gain a better understanding of life’s biggest problems.The age of big data has made statistical literacy more important than ever. In The Art of Statistics, David Spiegelhalter shows how to apply statistical reasoning to real-world problems. Whether we're analyzing preventative medical screening or the terrible crime sprees of ...

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America's Test Kitchen

From favas to fonio, take a deep dive into the vast world of beans and grains, with hundreds of exceptional, foolproof recipesWhether you're just opening a can of black beans, taking the time to brine scarlet runners, or cooking teff, the world of beans and grains is both approachable and delicious. Discover tantalizing recipes that use them in everything from sandwiches and handpies to tacos and pizza, salads and simmered soups to cultural mainstays from around th...