Claiming and protecting your personal boundaries is strongly related to understanding assertiveness.The majority of people fall into three general categories.The first category is characterized by being passive and letting people violate their personal boundaries.If you are one of these people, you probably let others take credit for your work or say yes to things you don't want to do.For the most part, these pitfalls are the result of people's fears of spea...

Are you burdened by your workload and an overwhelming desire to please others?When you want to be friendly and pleasant to the people around you, you may experience the urge to people-please with your family, friends, and people you encounter on the street.It places unrealistic expectations on individuals, leaves them without time for self-care, and results in greater stress and anxiety.This overwhelming feeling of "please" poses a danger to both your physical and m...

Are you feeling stuck in your career? Are your relationships not working? You might be sabotaging your own success without even knowing it. This eye-opening guide reveals the five most common pitfalls of self-sabotage that hold people back and offers step-by-step strategies to help conquer the limiting beliefs and feelings that get in the way of your happiness. Filled with enlightening self-tests, empowering exercises, and inspiring examples, this life-changing book will help you raise you...

What's the most important gift you can give your children? Money? Good looks? Intelligence? No, it's a deep-rooted belief in themselves, a foundation of self-esteem and self-confidence. This audio will give you the step-by-step instructions of how to inspire that belief. Bestselling self-development author and psychotherapist Pat Pearson presents her inspiring Raising Kids Who Believe in Themselves: How to Develop Self-Esteem and Self-Confidence. In it you will learn:

Dear Millennial Mom,We all know that children today are not born with a dedicated app that will seamlessly guide you through every phase these little cherubs will go through. More than ever before in history, moms today are not only struggling to control and correct their kids’ challenging behavior but also guide them through topics and stressors our generation never encountered or questioned. With the plethora of pressures kids are facing on a daily basis—from social media overwhe...

Are you feeling stuck in your career? Are your relationships not working? You might be sabotaging your own success without even knowing it. This eye-opening guide reveals the five most common pitfalls of self-sabotage that hold people back and offers step-by-step strategies to help conquer the limiting beliefs and feelings that get in the way of your happiness.Stop sabotaging yourself by:-Not settling for less than you deserve-Reaching your goals and not throwing th...

Every teenager—and adult—needs to find his or her own sense of independence and personal power. Teenagers are actively involved in this search for identity and empowerment. This audio offers expert advice on how to avoid a negative power struggle and help your teen achieve a sense of self. You'll find out what parents of teens worldwide all have in common, like how to deal with a rebel, how to inspire your teen to get good grades, and how to avoid the pitfalls of drugs and alcohol.

BY SAYING YES TO THE WORLD, YOU ARE SAYING NO TO YOURSELFAre you struggling with your addiction to approval but are afraid of being excluded from your social circles, If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness.People-pleasers are known for doing whatever it takes to make other people happy. While being kind and helpful is generally a good thing, going to...

Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" explains what it means to be assertive, why it's important, and how to achieve it. It de...

**The #1 New York Times bestseller. More than 2 million copies sold!Look for Brené Brown’s new podcast, Dare to Lead, as well as her ongoing podcast Unlocking Us!From thought leader Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds coul...

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Why is it that some people seem to ooze charisma, while others have none? Until now, we've been led to believe that charisma is something p...

Learn to take ownership of your success, overcome self-doubt, and banish the thought patterns that undermine your ability to feel—and act—as bright and capable as others already know you are with this award-winning book by Valerie Young.It’s only because they like me. I was in the right place at the right time. I just work harder than the others. I don’t deserve this. It’s just a matter of time before I am found out. Someone must have made a terrible m...