You are not failing because you are lazy. You are exhausted from trying to focus in a world built to interrupt you.You sit down to work, study, read or build something meaningful, but your attention keeps slipping away. You open the book, but reach for your phone. You start the course, but never finish it. You promise yourself you will focus today, but the day disappears into messages, scrolling, meetings, videos, notifications and small urgent things that were never truly importan...