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Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
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Audiobook

Mind Over Grind

How to Break Free When Work Hijacks Your Life

by Guy Winch Ph.D. ...

Narrated by Guy Winch Ph.D. ...

Unabridged

8 hours 34 min

Clinical psychologist, TED Speaker, and author of Emotional First Aid offers a guide to combating the many stresses modern work imposes, based on recent research and the stories of clients Winch has helped to thrive in the relentless grind of today’s workplace.Whether we like it or not, work is central to our lives. Most of us define ourselves by our work; it gives us a purpose, it enables us to ... Read more

$24.99 USD

Also available as: eBook

Clinical psychologist, TED Speaker, and author of Emotional First Aid offers a guide to combating the many stresses modern work imposes, based on recent research and the stories of clients Winch has helped to thrive in the relentless grind of today’s workplace.Whether we like it or not, work is central to our lives. Most of us define ourselves by our work; it gives us a purpose, it enables us to
... Read more

Also available as: eBook
Mind Over Grind

How to Break Free When Work Hijacks Your Life

by Guy Winch Ph.D. ...

Clinical psychologist, TED Speaker, and author of Emotional First Aid offers a guide to combating the many stresses modern work imposes, based on recent research and the stories of clients Winch has helped to thrive in the relentless grind of today’s workplace.Whether we like it or not, work is central to our lives. Most of us define ourselves by our work; it gives us a purpose, it enables us to ... Read more

$14.99 USD

Also available as: Audiobook

Clinical psychologist, TED Speaker, and author of Emotional First Aid offers a guide to combating the many stresses modern work imposes, based on recent research and the stories of clients Winch has helped to thrive in the relentless grind of today’s workplace.Whether we like it or not, work is central to our lives. Most of us define ourselves by our work; it gives us a purpose, it enables us to
... Read more

Also available as: Audiobook
How to Fix a Broken Heart

by Guy Winch Ph.D. ...

Series series TED Books
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty self-help advice for the broken-hearted.Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to ... Read more

$13.99 USD

Also available as: Audiobook

Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty self-help advice for the broken-hearted.Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to
... Read more

Also available as: Audiobook
Emotional First Aid

Healing Rejection, Guilt, Failure, and Other Everyday Hurts

by Guy Winch Ph.D. ...

Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back.We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid ... Read more

$11.99 USD

Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back.We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid
... Read more
Audiobook

Audiobook

How to Fix a Broken Heart

by Guy Winch Ph.D. ...

Narrated by Guy Winch Ph.D. ...

Series Audiobook 20 - 9781508250562
Unabridged

2 hours 46 min

Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty self-help advice for the broken-hearted.Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to ... Read more

$14.99 USD

Also available as: eBook

Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty self-help advice for the broken-hearted.Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to
... Read more

Also available as: eBook
Audiobook

Audiobook

The Squeaky Wheel

Complaining the Right Way to Get Results, Improve Your Relationships, and Enhance Self-Esteem

by Guy Winch, Ph.D. ...

Narrated by Guy Winch, Ph.D. ...

Unabridged

7 hours 41 min

Although life was physically more difficult in the days of the horse and carriage, we complained much less back then, and when we did, our complaints were more likely to get results. Today we complain about everything--yet do so with remarkable ineffectiveness. Most of us grumble, vent, and kvetch, neither expecting nor getting meaningful resolutions. Wasting prodigious amounts of time and energy ... Read more

$22.99 USD

Although life was physically more difficult in the days of the horse and carriage, we complained much less back then, and when we did, our complaints were more likely to get results. Today we complain about everything--yet do so with remarkable ineffectiveness. Most of us grumble, vent, and kvetch, neither expecting nor getting meaningful resolutions. Wasting prodigious amounts of time and energy
... Read more
Audiobook

Audiobook

Emotional First Aid

Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries

by Guy Winch ...

Narrated by Guy Winch ...

Unabridged

9 hours 5 min

First aid for failureAlthough we have bandages for cuts, chicken soup for colds, and ice packs for bruises, most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, and loss. But, as Guy Winch, Ph.D., points out, these kinds of emotional injuries often get worse when left untreated and can significantly impact our quality of life. In this fascinating and ... Read more

Was $29.99 USD Now $20.99 USD or Free with Kobo Plus

First aid for failureAlthough we have bandages for cuts, chicken soup for colds, and ice packs for bruises, most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, and loss. But, as Guy Winch, Ph.D., points out, these kinds of emotional injuries often get worse when left untreated and can significantly impact our quality of life. In this fascinating and
... Read more
The Language of Emotions

What Your Feelings Are Trying to Tell You: Revised and Updated

by Karla McLaren, M.Ed. ...

Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion’s powerful gifts and messages.Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. Emotions—especially the unwanted and dishonored ones—hold a tremendous amount of energy. “Too often, we either repress our feelings or let them run wild,” says researcher and ... Read more

$12.99 USD or Free with Kobo Plus

Also available as: Audiobook

Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion’s powerful gifts and messages.Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. Emotions—especially the unwanted and dishonored ones—hold a tremendous amount of energy. “Too often, we either repress our feelings or let them run wild,” says researcher and
... Read more

Also available as: Audiobook
Reparenting the Inner Child

The New Science of Our Oldest Wounds and How to Heal Them

by Dr. Nicole LePera ...

AN INSTANT NEW YORK TIMES BESTSELLERFrom the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potentialAs adults, we often fall into patterns that feel irrational or out of character—shutting down, lashing out, people-pleasing,... ... Read more

$16.99 USD

Also available as: Audiobook

AN INSTANT NEW YORK TIMES BESTSELLERFrom the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potentialAs adults, we often fall into patterns that feel irrational or out of character—shutting down, lashing out, people-pleasing,...
... Read more

Also available as: Audiobook
Quiet Strength

Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity

by Margaret Cullen ...

***A Next Big Idea Book Club Must Read***Revered meditation teacher and licensed psychotherapist Margaret Cullen reveals scientific breakthroughs and spiritual intersections that demonstrate how the power of equanimity allows us to live more fully, with balance and wisdom.We are facing complicated and untenable predicaments—climate change, political division, global conflict—that are beyond our ... Read more

$14.99 USD

Also available as: Audiobook

***A Next Big Idea Book Club Must Read***Revered meditation teacher and licensed psychotherapist Margaret Cullen reveals scientific breakthroughs and spiritual intersections that demonstrate how the power of equanimity allows us to live more fully, with balance and wisdom.We are facing complicated and untenable predicaments—climate change, political division, global conflict—that are beyond our
... Read more

Also available as: Audiobook
Communion

The Female Search for Love

by bell hooks ...

Series Book 2 - Love Song to the Nation
A NEW YORK TIMES BESTSELLER by the author of All About Love!“When truth teller and careful writer bell hooks offers a book, I like to be standing at the bookshop when it opens.” –Maya AngelouIntimate, revealing, provocative, Communion challenges every woman to courageously claim the search for love as the heroic journey we must all choose to be truly free. In her trademark commanding and lucid ... Read more

$12.99 USD

Also available as: Audiobook

A NEW YORK TIMES BESTSELLER by the author of All About Love!“When truth teller and careful writer bell hooks offers a book, I like to be standing at the bookshop when it opens.” –Maya AngelouIntimate, revealing, provocative, Communion challenges every woman to courageously claim the search for love as the heroic journey we must all choose to be truly free. In her trademark commanding and lucid
... Read more

Also available as: Audiobook
No Excuses!

The Power of Self-Discipline

by Brian Tracy ...

From the New York Times bestselling author of Think & Grow Rich**, a guide to living your life to its fullest—without letting anything get in your way.**You don’t need to have been born under a lucky star, or with incredible wealth, or with terrific contacts and connections, or even special skills ... but if you want to succeed in any area of your life, you require self-discipline.Unfortun... ... Read more

$14.99 USD

From the New York Times bestselling author of Think & Grow Rich**, a guide to living your life to its fullest—without letting anything get in your way.**You don’t need to have been born under a lucky star, or with incredible wealth, or with terrific contacts and connections, or even special skills ... but if you want to succeed in any area of your life, you require self-discipline.Unfortun...
... Read more