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Audiolibro

Gender Magic

Live Shamelessly, Reclaim Your Joy, & Step into Your Most Authentic Self

de Rae McDaniel, MED, LCPC, CST ...

Narrado por Rae McDaniel, MED, LCPC, CST ...

Completo

11 hora 59 minutos

A first-of-its-kind practical guide to achieving gender freedom with joy, curiosity, and pleasure for transgender and non-binary individuals, gender explorers, and those who love them—perfect for readers of The Body is Not an Apology and Pleasure Activism.Taking everything they know from more than a decade of working with the queer and trans community, their personal journey of gender exploration, ... Leer más

$27.99 USD

A first-of-its-kind practical guide to achieving gender freedom with joy, curiosity, and pleasure for transgender and non-binary individuals, gender explorers, and those who love them—perfect for readers of The Body is Not an Apology and Pleasure Activism.Taking everything they know from more than a decade of working with the queer and trans community, their personal journey of gender exploration,
... Leer más
Audiolibro

Advice Not Given

A Guide to Getting Over Yourself

de Mark Epstein M.D. ...

Narrado por Mark Epstein M.D. ...

Completo

6 hora 12 minutos

“Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time.”—Ann Patchett, New York Times bestselling author of CommonwealthOur ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, ... Leer más

$15.99 USD

“Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time.”—Ann Patchett, New York Times bestselling author of CommonwealthOur ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better,
... Leer más
Audiolibro

Maps of Meaning

The Architecture of Belief

de Jordan B. Peterson ...

Narrado por Jordan B. Peterson ...

Completo

30 hora 52 minutos

Jordan B. Peterson's Maps of Meaning is now available for the first time as an audio download!Why have people from different cultures and eras formulated myths and stories with similar structures? What does this similarity tell us about the mind, morality, and structure of the world itself? From the author of 12 Rules for Life: An Antidote to Chaos comes a provocative hypothesis that explores the ... Leer más

$35.99 USD

Jordan B. Peterson's Maps of Meaning is now available for the first time as an audio download!Why have people from different cultures and eras formulated myths and stories with similar structures? What does this similarity tell us about the mind, morality, and structure of the world itself? From the author of 12 Rules for Life: An Antidote to Chaos comes a provocative hypothesis that explores the
... Leer más
Audiolibro

Adult Children of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

de Lindsay C. Gibson, PsyD ...

Narrado por Marguerite Gavin ...

Completo

6 hora 50 minutos

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you ... Leer más

$20.99 USD o gratis con Kobo Plus

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you
... Leer más
Audiolibro

Radical Acceptance

Embracing Your Life with the Heart of a Buddha

de Tara Brach, PhD ...

Narrado por Cassandra Campbell ...

Completo

12 hora 16 minutos

"Believing that something is wrong with us is a deep and tenacioussuffering," says Tara Brach at the start of this illuminating book.This suffering emerges in crippling self-judgments and conflicts in ourrelationships, in addictions and perfectionism, in loneliness andoverwork—all the forces that keep our lives constricted andunfulfilled. Radical Acceptance offers a path to freedom, including ... Leer más

$20.99 USD

"Believing that something is wrong with us is a deep and tenacioussuffering," says Tara Brach at the start of this illuminating book.This suffering emerges in crippling self-judgments and conflicts in ourrelationships, in addictions and perfectionism, in loneliness andoverwork—all the forces that keep our lives constricted andunfulfilled. Radical Acceptance offers a path to freedom, including
... Leer más
Audiolibro

Man's Search for Meaning

de Viktor E. Frankl ...

Narrado por Theo Solomon ...

Completo

5 hora 44 minutos

As relevant today as it was when it was first published, Man’s Search for Meaning is a book for finding strength and purpose in times of great despair.“This is a book I reread a lot … it gives me hope … it gives me a sense of strength.”—Anderson Cooper, Anderson Cooper 360/CNNViktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration ... Leer más

$19.95 USD o gratis con Kobo Plus

As relevant today as it was when it was first published, Man’s Search for Meaning is a book for finding strength and purpose in times of great despair.“This is a book I reread a lot … it gives me hope … it gives me a sense of strength.”—Anderson Cooper, Anderson Cooper 360/CNNViktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration
... Leer más
Audiolibro

Radical Compassion

Learning to Love Yourself and Your World with the Practice of RAIN

de Tara Brach ...

Narrado por Tara Brach ...

Completo

8 hora 20 minutos

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heartTara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity ... Leer más

$17.50 USD

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heartTara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity
... Leer más
Audiolibro

Healing the Fragmented Selves of Trauma Survivors

Overcoming Internal Self-Alienation

de Janina Fisher ...

Narrado por Emily Durante ...

Completo

14 hora 41 minutos

Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution"—a transformation in the relationship to one's self, replacing ... Leer más

$24.99 USD

Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution"—a transformation in the relationship to one's self, replacing
... Leer más
Audiolibro

Trauma and Memory

Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory

de Peter A. Levine Ph.D. ...

Narrado por Rick Adamson ...

Completo

5 hora 30 minutos

**Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma.With foreword by Bessel van der Kolk, author of The Body Keeps the Score**In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most ... Leer más

$35.99 USD

**Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma.With foreword by Bessel van der Kolk, author of The Body Keeps the Score**In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most
... Leer más
Audiolibro

The Brain Fog Fix

Reclaim Your Focus, Memory, and Joy in Just 3 Weeks

de Dr. Mike Dow ...

Narrado por Dr. Mike Dow ...

Completo

7 hora 44 minutos

A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don’t feel like themselves—and haven’t for a long time.People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you ... Leer más

$16.95 USD o gratis con Kobo Plus

A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don’t feel like themselves—and haven’t for a long time.People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you
... Leer más
Audiolibro

The Polyvagal Theory

Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation

de Stephen W. Porges ...

Narrado por Joe Hempel ...

Completo

14 hora 31 minutos

A collection of groundbreaking research by a leading figure in neuroscience.This book compiles, for the first time, Stephen W. Porges's decades of research. A leading expert in developmental psychophysiology and developmental behavioral neuroscience, Porges is the mind behind the groundbreaking Polyvagal Theory, which has startling implications for the treatment of anxiety, depression, trauma, and ... Leer más

$24.99 USD

A collection of groundbreaking research by a leading figure in neuroscience.This book compiles, for the first time, Stephen W. Porges's decades of research. A leading expert in developmental psychophysiology and developmental behavioral neuroscience, Porges is the mind behind the groundbreaking Polyvagal Theory, which has startling implications for the treatment of anxiety, depression, trauma, and
... Leer más
Audiolibro

Psychotherapy East and West

de Alan Watts ...

Narrado por Jeremy Arthur ...

Completo

5 hora 36 minutos

Before he became a counterculture hero, Alan Watts was known as an incisive scholar of Eastern and Western psychology and philosophy. In this 1961 classic, Watts demonstrates his deep understanding of both Western psychotherapy and the Eastern spiritual philosophies of Buddhism, Taoism, Vedanta, and Yoga.He examines the problem of humans in a seemingly hostile universe in ways that question the ... Leer más

$19.99 USD

Before he became a counterculture hero, Alan Watts was known as an incisive scholar of Eastern and Western psychology and philosophy. In this 1961 classic, Watts demonstrates his deep understanding of both Western psychotherapy and the Eastern spiritual philosophies of Buddhism, Taoism, Vedanta, and Yoga.He examines the problem of humans in a seemingly hostile universe in ways that question the
... Leer más
Audiolibro

Mummy Told Me Not to Tell

The true story of a troubled boy with a dark secret

de Cathy Glass ...

Narrado por Denica Fairman ...

Completo

8 hora 55 minutos

ONE REMARKABLE WOMAN.OVER 30 YEARS OF FOSTERING.THE STORY OF ONE CHILD SHE COULD NEVER FORGET.The true story of a troubled boy with a dark secret…Seven-year-old Reece is the last of six siblings to be taken into foster care. He can't cope with school and is often excluded for his violent and aggressive outbursts. But behind that anger is a kind little boy with secrets – he's just too scared ... ... Leer más

$27.99 USD

ONE REMARKABLE WOMAN.OVER 30 YEARS OF FOSTERING.THE STORY OF ONE CHILD SHE COULD NEVER FORGET.The true story of a troubled boy with a dark secret…Seven-year-old Reece is the last of six siblings to be taken into foster care. He can't cope with school and is often excluded for his violent and aggressive outbursts. But behind that anger is a kind little boy with secrets – he's just too scared ...
... Leer más
Audiolibro

Tarot for Change

Using the Cards for Self-Care, Acceptance, and Growth

de Jessica Dore ...

Narrado por Jessica Dore ...

Completo

7 hora 18 minutos

Though tarot is often thought of as a tool for divination and fortune-telling, it also has deep roots in spirituality and psychology. For those who know how to see and listen, the cards hold the potential to help us better navigate the full spectrum of the human experience.In Tarot for Change, Jessica Dore divulges years of hard-won secrets about how to work with tarot to better understand ... Leer más

$17.99 USD

Though tarot is often thought of as a tool for divination and fortune-telling, it also has deep roots in spirituality and psychology. For those who know how to see and listen, the cards hold the potential to help us better navigate the full spectrum of the human experience.In Tarot for Change, Jessica Dore divulges years of hard-won secrets about how to work with tarot to better understand
... Leer más
Audiolibro

Coping with Trauma-Related Dissociation

Skills Training for Patients and Therapists

de Suzette Boon, Kathy Steele, Onno van der Hart ...

Narrado por Coleen Marlo ...

Completo

14 hora 6 minutos

A patient-oriented manual for complex trauma survivors.This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills, and support inner communication and collaboration with dissociative parts of the personality. Topics ... Leer más

$24.99 USD

A patient-oriented manual for complex trauma survivors.This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills, and support inner communication and collaboration with dissociative parts of the personality. Topics
... Leer más
Audiolibro

Psychotherapy and the Highly Sensitive Person

Improving Outcomes for That Minority of People Who Are the Majority of Clients

de Elaine N. Aron ...

Narrado por Coleen Marlo ...

Completo

11 hora 5 minutos

Dr. Elaine Aron's book Psychotherapy and the Highly Sensitive Person redefines the term "highly sensitive" for the professional researcher and practitioner. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and shyness, and further defines the trait for the benefit of both the clinician and patient. Listeners will learn ... Leer más

$24.99 USD

Dr. Elaine Aron's book Psychotherapy and the Highly Sensitive Person redefines the term "highly sensitive" for the professional researcher and practitioner. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and shyness, and further defines the trait for the benefit of both the clinician and patient. Listeners will learn
... Leer más
Audiolibro

Attachment in Psychotherapy

de David J. Wallin ...

Narrado por Bob Souer ...

Completo

15 hora 25 minutos

This eloquent book translates attachment theory and research into an innovative framework that grounds adult psychotherapy in the facts of childhood development. Advancing a model of treatment as transformation through relationship, the author integrates attachment theory with neuroscience, trauma studies, relational psychotherapy, and the psychology of mindfulness. Vivid case material illustrates ... Leer más

$21.99 USD

This eloquent book translates attachment theory and research into an innovative framework that grounds adult psychotherapy in the facts of childhood development. Advancing a model of treatment as transformation through relationship, the author integrates attachment theory with neuroscience, trauma studies, relational psychotherapy, and the psychology of mindfulness. Vivid case material illustrates
... Leer más
Audiolibro

Trauma-Sensitive Mindfulness

Practices for Safe and Transformative Healing

de David A. Treleaven ...

Narrado por Paul Brion ...

Completo

8 hora 30 minutos

From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life: the majority of us will experience a traumatic event in our lifetime, and up to twenty percent of us will develop posttraumatic stress. This means that anywhere mindfulness is being practiced, someone in the room is likely to be ... Leer más

$19.99 USD

From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life: the majority of us will experience a traumatic event in our lifetime, and up to twenty percent of us will develop posttraumatic stress. This means that anywhere mindfulness is being practiced, someone in the room is likely to be
... Leer más
Audiolibro

Achilles in Vietnam

Combat Trauma and the Undoing of Character

de Jonathan Shay, M.D. ...

Narrado por David Strathairn ...

Completo

8 hora 44 minutos

An original and groundbreaking examination of the psychological devastation of war through the lens of Homer’s Iliad in this “compassionate book [that] deserves a place in the lasting literature of the Vietnam War” (The New York Times).In this moving and dazzlingly creative book, Dr. Jonathan Shay examines the psychological devastation of war by comparing the soldiers of Homer’s Iliad with Vietnam ... Leer más

$24.99 USD

An original and groundbreaking examination of the psychological devastation of war through the lens of Homer’s Iliad in this “compassionate book [that] deserves a place in the lasting literature of the Vietnam War” (The New York Times).In this moving and dazzlingly creative book, Dr. Jonathan Shay examines the psychological devastation of war by comparing the soldiers of Homer’s Iliad with Vietnam
... Leer más
Audiolibro

I Want to Die but I Want to Eat Tteokbokki

A Memoir

de Baek Sehee ...

Narrado por Jully Lee ...

Series series I Want to Die but I Want to Eat Tteokbokki
Completo

3 hora 56 minutos

Bloomsbury presents I Want to Die but I Want to Eat Tteokbokki by Baek Sehee, read by Jully Lee.The New York Times bestselling therapy memoir translated by International Booker shortlistee Anton Hur.PSYCHIATRIST: So how can I help you?ME: I don't know, I'm-what's the word-depressed? Do I have to go into detail?Baek Sehee is a successful young social media director at a publishing house when she ... Leer más

$15.99 USD

Bloomsbury presents I Want to Die but I Want to Eat Tteokbokki by Baek Sehee, read by Jully Lee.The New York Times bestselling therapy memoir translated by International Booker shortlistee Anton Hur.PSYCHIATRIST: So how can I help you?ME: I don't know, I'm-what's the word-depressed? Do I have to go into detail?Baek Sehee is a successful young social media director at a publishing house when she
... Leer más
Audiolibro

Easy Ego State Interventions

Strategies for Working With Parts

de Robin Shapiro ...

Narrado por Nan McNamara ...

Completo

5 hora 15 minutos

Most of us have different aspects, "parts," or "ego states" of ourselves—the silly and imaginative five-year-old part, for example, or the depressed, anxious, or angry adolescent—which manifest as particular moods, behaviors, and reactions depending on the demands of our external and internal environments. "Ego state therapy" refers to a powerful, flexible therapy that helps clients integrate and ... Leer más

$19.99 USD

Most of us have different aspects, "parts," or "ego states" of ourselves—the silly and imaginative five-year-old part, for example, or the depressed, anxious, or angry adolescent—which manifest as particular moods, behaviors, and reactions depending on the demands of our external and internal environments. "Ego state therapy" refers to a powerful, flexible therapy that helps clients integrate and
... Leer más
Audiolibro

Momma and the Meaning of Life

Tales of Psychotherapy

de Irvin D. Yalom MD ...

Narrado por Traber Burns ...

Completo

9 hora 54 minutos

Psychotherapist Irvin D. Yalom probes further into the mysteries of the therapeutic encounter in this entertaining and thoughtful follow-up to his bestselling Love’s ExecutionerIn six enthralling stories drawn from his own clinical experience, Irvin D. Yalom once again proves himself an intrepid explorer of the human psyche as he guides his patients—and himself—toward transformation. With eloquent ... Leer más

$19.99 USD

Psychotherapist Irvin D. Yalom probes further into the mysteries of the therapeutic encounter in this entertaining and thoughtful follow-up to his bestselling Love’s ExecutionerIn six enthralling stories drawn from his own clinical experience, Irvin D. Yalom once again proves himself an intrepid explorer of the human psyche as he guides his patients—and himself—toward transformation. With eloquent
... Leer más
Audiolibro

Maps of Narrative Practice

de Michael White ...

Narrado por Grant Cartwright ...

Completo

9 hora 55 minutos

Michael White, one of the founders of narrative therapy, is back with his first major publication since the seminal Narrative Means to Therapeutic Ends.Maps of Narrative Practice provides brand new practical and accessible accounts of the major areas of narrative practice that White has developed and taught over the years, so that listeners may feel confident when utilizing this approach in their ... Leer más

$19.99 USD

Michael White, one of the founders of narrative therapy, is back with his first major publication since the seminal Narrative Means to Therapeutic Ends.Maps of Narrative Practice provides brand new practical and accessible accounts of the major areas of narrative practice that White has developed and taught over the years, so that listeners may feel confident when utilizing this approach in their
... Leer más
Audiolibro

Client Centered Therapy (New Ed)

de Carl Rogers ...

Narrado por Ben Onwukwe ...

Completo

23 hora 54 minutos

In this bestselling book, one of America's most distinguished psychologists crystallises the great progress that has been made in the development of the techniques and basic philosophy of counselling. Carl Rogers gives a clear exposition of procedures by which individuals who are being counselled may be assisted in achieving for themselves new and more effective personality adjustments ... Leer más

$24.99 USD

In this bestselling book, one of America's most distinguished psychologists crystallises the great progress that has been made in the development of the techniques and basic philosophy of counselling. Carl Rogers gives a clear exposition of procedures by which individuals who are being counselled may be assisted in achieving for themselves new and more effective personality adjustments
... Leer más

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