Live better through the power of Ayurvedic herbal medicineFor thousands of years, Ayurvedic herbal medicine has been used to help treat everything from anxiety to the common cold—and now you can learn how to make these traditional natural remedies at home. This guide is the perfect choice for anyone interested in exploring alternative medicine, introducing fundamental concepts in a way that's easy to understand.What sets this herbal medicine book apart:...

A healing diet for a healthy body—an Ayurvedic cookbook full of quick and tasty mealsThe traditional South Asian system of medicine—Ayurveda—is based on the concept of balancing your body to achieve total wellness. A diet centered around Ayurveda teaches us that the right food can ultimately balance and heal us. The 30-Minute Ayurvedic Cookbook makes it simple to eat an Ayurvedic diet, with 90 delicious recipes that take half an hour or less to prepare.

Longlisted for British Columbia's National Award for Canadian Non-Fiction 2018Dr. Danielle Martin sees the challenges in our health care system every day. As a family doctor and a hospital vice president, she observes how those deficiencies adversely affect patients. And as a health policy expert, she knows how to close those gaps. A passionate believer in the value of fairness that underpins the Canadian health care system, Dr. Martin is on a mission to improve me...

This is a collection of raw emotion packaged in ribbons of soft verse and metaphoric imagery. Anyone who has experienced the light of love and the darkness of loss, can easily connect with these free verse poems. The poet takes readers on a journey that pivots from love and happiness to loss and grief, opening pathways toward self acceptance and realisation. Kissing Shadows: Caribbean Love Poems is universal testimony to the connectivity of life, no matter the place, moment or ...

Written from a female perspective, Sweet Talk is a fun, short read that candidly portrays island men unapologetically pursuing the opposite sex.Dive into the uniqueness of Caribbean culture, as you explore conversations between vivid characters, performing mundane activities, whilst traveling through the charming island of Trinidad.From witty banter, to bold playful flirtations, come discover the ways Caribbean men use words, to win your heart. As those who...

**"A timely and beautiful story of female friendship and strength." --Allison Pataki, New York Times bestselling author of The Queen's Fortune"Martin deftly and exquisitely captures this historical moment." --Jillian Cantor, USA Today bestselling author of In Another TimeIn the glitz and glamor tradition of Beatriz Williams's Tiny Little Thing and Fiona Davis's The Chelsea Girls, Danielle Martin's debut is "a love letter...

In the middle of Brooklyn Heights sits the Starlite: boutique dress shop by day, underground women's club by night. Started by the shop's proprietor after her councilman ex-husband Fred Abbott ruined her reputation, Madeline's social club soon becomes a safe haven for women from all walks of life looking for a respite from their troubled relationships and professional frustrations. These after-hour soirées soon bring two very different women into Madeline's life—Elaine, ...

O SUCESSO É PRATICÁVEL DESDE QUE VOCÊ MELHORE UM POUCO TODOS OS DIASJoel Jota não reuniu apenas vinte autores, reuniu vinte histórias inspiradoras que comprovam que o sucesso é treinável e que você também pode chegar lá. Não importa a área de atuação, seu tempo de mercado ou o quanto de experiência já tem ou precisa adquirir, O Sucesso É Treinável mostra que é possível, sim, dar uma virada na vida rumo ao sucesso que você quer para você. Basta ter clareza no objetiv...

O mundo não é mais o mesmo e você sabe disso. Passamos por uma crise mundial que impactou nossas vidas como um todo. Nesse novo cenário, foi preciso reinventarmos nossa forma de trabalhar, liderar, planejar e até mesmo conviver em sociedade. Que o futuro prometia grandes transformações, especialmente na esfera dos negócios, nós sabíamos. Mas quando a mudança vem de forma tão acelerada, a incerteza sobre as tendências e habilidades necessárias surgem. O que esperar deste novo mundo?...

Grazie al Manuale del giovane Maker scoprirete come pianificare e coordinare un progetto di “Making” a casa, a scuola o in qualsiasi centro di aggregazione e comunità dove sono presenti ragazzi e ragazze desiderosi di sperimentare e costruire con le proprie mani oggetti che hanno a che fare con il fai-da-te digitale. Imparerete le strategie per coinvolgere i giovani a pensare in modo creativo, sviluppare progetti individuali e di gruppo, condividere e riflettere sulle loro creazioni. Ogni ...

Start Making! is a program developed by the Clubhouse Network to engage young people all over the world in Maker-inspired activities. With this guide, you will discover how to plan and coordinate Start Making! projects in your home, school, library, community center, after-school club, or makerspace. You'll learn strategies for engaging young people in creative thinking, developing individual and team projects, and sharing and reflecting on their creations.Each session includes a l...

The Middle East and North Africa region has been plagued with civil wars, international interventions, and increasing militarization, making it one of the most war-affected areas in the world today. Despite numerous mediation processes and initiatives for conflict resolution, most have failed to transform conflicts from war to peace. Seeking to learn from these past efforts and apply new research, Fraihat and Svensson present the first comprehensive approach to mediation in the Arab world,...