Fuel your body and your health goals with nutritious, delicious, macronutrient-rich dishesA macro-based diet can give you all the protein, carbs, and good fats the body needs for a healthier you. The Macro Cookbook for Beginners will teach you the diet basics, including simple meal prep; counting macros for beginners; and easy-to-make, irresistible, healthy meals that keep you satisfied and promote long-term health.What sets The Macro Cookbook ...

Is privilege a problem? Scandinavians ask, Is this okay?—and wrestle with the answerA twenty-first century paradox has emerged in contemporary Scandinavian societies: the region’s deeply ingrained egalitarian ideals exist uneasily alongside its undeniable global privilege. In The Predicament of Privilege, Devika Sharma examines this tension, exploring how a well-intentioned desire to “do good” collides with an uns...

It was hard to imagine that the post-apocalyptic world that only existed in the movies had suddenly become reality in the city of Matana. With the Budlyt-19 virus continuing to spread, leading pharmaceutical companies battle for the antidote and the wealth they would be rewarded with in return. Little did Nadia know she would unwillingly be entangled in the pharmaceutical corruption of LithLabs after receiving cryptic messages from an anonymous source. Taken against her own will, Nadia bec...

This comprehensive volume offers a framework for understanding the descriptive and prescriptive functions of oral narratives. Drawing upon narratological theory and linguistic analysis, it traces the evolution of folktales across generations, showcasing how they adapt to changing societal contexts while maintaining their core functions.The book investigates the intersections of language, culture, and narrative, offering a rich, cross-disciplinary perspective that highlights the end...

This book studies the views from countries in Asia, Europe, and Latin American of the United States and the 2016 presidential election. Twelve keen observers of the American political scene from three continents evaluate how these perspectives were modified or reinforced as a result of the campaign and election of Donald Trump. This is a book about how foreigners view American politics and will be of interest to students of foreign policy, international studies, history, and political scie...