Pick up that bread! Featuring more than 90 delicious plant-based recipes, this groundbreaking, doctor-approved method could help you shed pounds, improve your health, save money, and change your life.“The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc.Fact: Carbs are good for you!Fear of the almighty carbohydrate has...

Liam Cooper is like any ordinary high school student trying to cope with his grandfather's death. His grades and performance on the field are suffering, but his grandfather had a secret he only told Liam in the guise of stories: he was from a land filled with giants. On a weekend camping trip, Liam and his friend Frank find themselves immersed in the land of his grandfather's stories. Now, he must go on a dangerous mission in the heart of the giant's home if he ever wants to see his family...

The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. Foreword by John McDougal, M.D.

The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution—eat the foods you love to lose weight and get healthy.For years, we’ve been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch—empty calories harmful to our bodies.But what if everything we’ve heard was backwards?High in calories and cholesterol, animal fats an...

The Raid that Rescued Us. The Mission that Defines Our Lives.You are trapped behind enemy lines. You feel it every day. Powerful forces want to destroy you and those you love. Completely surrounded, you see no means to escape.Sadly, the Jesus we often picture is too timid to help—more like a daytime talk show host than a dangerous Rescuer.Who would follow—much less risk everything—for such a leader?Get ready to see Jesus like you’ve never seen him before—a b...

In "Forest, Lake and Prairie," John McDougall crafts a vivid and immersive exploration of the natural landscapes that define his native Canada. Drawing upon a rich tapestry of descriptive prose, McDougall delves into the intimate relationship between humans and the environment, illuminating the interconnectedness of life in these ecosystems. The narrative is both poetic and informative, employing a literary style that seamlessly weaves personal reflection with meticulous observations of fl...

From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, bestselling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight, prevent a variety of ills, and even cure common diseases. By fueling the body primarily with carboh...

Here, the veteran author and physician gives all the information needed to understand how digestion works and what foods will bring about a healthy digestive system. Dr. McDougall is one of the countrys foremost advocates for the use of diet to prevent and treat chronic illness. The right dietary choices can prevent, treat, andin some casescompletely eliminate a host of digestive disorders including acid reflux, colitis, colon polyps, high blood pressure, cholesterol, ulcers, constipation ...

Embark on a journey through the untamed landscapes of Western Canada with Reverend John McDougall, a pioneering missionary whose life unfolded against the backdrop of the Canadian frontier. "The Complete Works of John McDougall" offers a rich tapestry of real-life tales and adventures, spanning the transformative period from the 1840s to the 1870s. In "Forest, Lake and Prairie," McDougall paints a vivid picture of two decades spent navigating the challenges and triumphs of frontier life in...

In the gripping memoir "In the Days of the Red River Rebellion," Reverend John McDougall unfolds a vivid narrative of life and adventure in the far West of Canada during the tumultuous years of 1868 to 1872. As a distinguished pioneer and missionary, McDougall's account delves into his personal experiences in the Canadian Northwest, where he witnessed and actively participated in the events surrounding the Red River Rebellion. The book provides a firsthand account of McDougall's life and a...

Reverend John McDougall was a renowned pioneer and missionary. In his travelogues McDougall tried to unfold a captivating narrative of his life spent navigating the uncharted landscapes of the Canadian Northwest. Through a series of books covering the decades from the 1840s to the 1870s, McDougall's documented adventures provide an intimate glimpse into the challenges and triumphs of early homesteading in the Canadian wilderness. Table of Contents: "Forest, Lake and Prairie (1842-1862)" - ...

In the enthralling narrative of "On Western Trails in the Early Seventies," Reverend John McDougall, a revered pioneer and missionary, delves into the heart of frontier pioneer life in the expansive Canadian Northwest. Unveiling his extensive travels and experiences, McDougall's memoir captures the essence of survival on the rugged Canadian land during the early 1870s. His life unfolds against the backdrop of the untamed Canadian Northwest, a vast expanse where survival demanded resilience...