Filipino Stick Fighting Techniques is the authoritative guide to Cabales Serrada Escrima—a stick fighting art with its roots in Escrima, the national martial art of the Philippines. The popularity of these techniques has dramatically increased since they were used extensively by Matt Damon in action-packed fight scenes in the Jason Bourne films.Developed by Grandmaster Angel Cabales when he came to the U.S., Cabales Serrada Escrima is a distinct system emphasizing...

Filipino Martial Arts illustrates the basic strikes, blocks, counters, and disarms of the Serrada Escrima fighting system.A highly effective, well-rounded warrior art, Serrada Escrima uses basic stick-fighting movements that are equally applicable in both unarmed and knife fighting. Profusely illustrated, this martial arts manual describes not only the techniques but also the history and philosophy of the Filipino martial arts and their relevance ...

Widely practiced but not always understood, the Filipino martial arts have a rich history and distinctive character that have not fully been documented until now.Written in the context of Philippine history and culture, Filipino Martial Culture uncovers the esoteric components of the Filipino martial arts and the life histories of the men who perpetuate them. Included are: the history of turbulence and war in the Philippines from prehistoric times to the p...

A highly effective and well-rounded Filipino martial art, Cabales Serrada Escrima uses basic stick-fighting movements whose applicability extends into both unarmed engagement and knife fighting.In Secrets of Cabales Serrada Escrima, Mark V. Wiley offers not only a clear presentation of the strikes, blocks, counters, and disarms unique to this style, but goes beyond mere self-defense techniques into the concepts underlying the fighting art, explaining how and why the moves ...

An insightful new take on the life and work of one of the world's most remarkable investors: Warren BuffettIn the 30th Anniversary Edition of The Warren Buffett Way, celebrated author and investor Robert Hagstrom delivers the definitive version of his bestselling compendium of the investment strategies made famous by Warren Buffett. The Warren Buffett Way describes the twelve investment tenets of Warren Buffett's strategy called business-driven in...

There has been a lack of reliable academic studies regarding Filipino martial arts that have uniquely developed in the Philippine archipelago. This anthology assembles pioneering scholarly materials valuable for any interested in the Filipino combatives, as well as chapters specifically on the practice.

Many Indo-Malay martial arts are kept private, taught in secluded areas away from the public. These are arts of the older tradition, developed when combative knowledge was valued for its use in protecting the sanctity of life. This two-volume anthology brings together a great collection of writings by authors who dove into the deepest realms of Indo-Malay combatives. They offer readers a rare viewing of martial traditions that is usually hidden behind social shrouds of secrecy and a clanni...

A real-world guide to taking control of your money and building the life you wantTrue investing success is not found by following someone else's path. It's only when you chart your own way forward that you can really begin to accelerate your wealth. Invest Your Way: How to Grow Your Wealth on Your Terms is an authentic, down-to-earth conversation about financial independence, designed to help you develop an investing strategy that works for you. In this pr...

Master the fundamentals first for a smoother ride through mathBasic Math & Pre-Algebra Workbook For Dummies is your ticket to finally getting a handle on math! Designed to help you strengthen your weak spots and pinpoint problem areas, this book provides hundreds of practice problems to help you get over the hump. Each section includes a brief review of key concepts and full explanations for every practice problem, so you'll always know exactl...

The dramatic arc of Saigo Takamori's life, from his humble origins as a lowly samurai, to national leadership, to his death as a rebel leader, has captivated generations of Japanese readers and now Americans as well - his life is the inspiration for a major Hollywood film, The Last Samurai, starring Tom Cruise and Ken Watanabe. In this vibrant new biography, Mark Ravina, professor of history and Director of East Asian Studies at Emory University, explores the facts behind Hollywood storyte...

Get strong and stay healthy with workouts you can do at homeCalisthenics For Dummies will teach you how to become stronger and leaner, have more energy and less stress, and live longer, all while enjoying an exercise program that saves you time and money. With calisthenics and bodyweight exercise, you don’t need any equipment—just a little space and the knowledge to train comprehensively. This book teaches you the basics, with workouts covering all the mus...

What is a safe haven?What role should they play in an investment portfolio? Do we use them only to seek shelter until the passing of financial storms? Or are they something more? Contrary to everything we know from modern financial theory, can higher returns actually come as a result of lowering risk? In Safe Haven, hedge fund manager Mark Spitznagel—one of the top practitioners of safe haven investing and portfolio risk mitigation in the world—answers the...