This two-volume anthology brings much of the rich heritage conveniently together for your reading. In this first volume, prepare yourself to sit at the feet of the main representatives of the Chen Village, including Chen Xiaowang, Chen Xiaoxing, and Wang Xi’an. Perhaps of greater importance are the clear explanations outlining each step in the learning process toward mastering Chen-style t’ai chi. Chapters included here clarify what proper training entails and why much tim...

The Chinese double-edged straight sword (jian), the “gentleman of weapons,” is the focus of this book. If you are a serious practitioner of the Chinese double-edged straight sword and have an interest in its history and techniques, you’ll enjoy each chapter included in this anthology. May it be a handy reference work for information as well as a source of inspiration for actual sword practice.

Tai Chi, the ancient art of movement, is practiced by millions of kids around the world.This martial arts for kids has everything you need to know to start training, including:The history and origins of Tai ChiWhat to expect in your first classesWarm-up exercisesBasic movements and sequencesFun games to play and practiceAnd more!This book will take you through your first few weeks as a s...

The Art of the Straight Line captures the energy of Lou Reed’s worlds of Tai Chi, music, and meditation. It was edited by his wife, the artist Laurie Anderson, with Stephan Berwick, Bob Currie, and Scott Richman.Lou Reed was a musician, singer, songwriter, poet, and founding member of the legendary rock band the Velvet Underground. He collaborated with many artists, from Andy Warhol and John Cale to Robert Wilson and Metallica. Reed had a groundbreaking so...