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Autoimmunity and the Good Girls

How Permission to Put Ourselves First Has the Power to Keep Us Well

de Sara Hirsh Bordo ...

"This illuminating volume will liberate many women from self-suppression and its frequent consequence, physical illness."— Gabor Maté M.D. New York Times bestselling author of The Myth of NormalForeword by Dr. Richard Carmona MD, MPH, FACS, 17th Surgeon General of the United StatesThe inspirational, deeply researched wellness journey by the award-winning filmmaker, activist, and founder of Women ... Leer más

$14.99 USD

"This illuminating volume will liberate many women from self-suppression and its frequent consequence, physical illness."— Gabor Maté M.D. New York Times bestselling author of The Myth of NormalForeword by Dr. Richard Carmona MD, MPH, FACS, 17th Surgeon General of the United StatesThe inspirational, deeply researched wellness journey by the award-winning filmmaker, activist, and founder of Women
... Leer más
My Mother's Money

A Guide to Financial Caregiving

de Beth Pinsker CFP® ...

A comprehensive, compassionate guide for navigating end-of-life financial decisions for an aging parent or other loved one—from an award-winning journalist who is also a Certified Financial PlannerHave you just gotten the dreaded phone call—a parent or loved one has taken a turn for the worse and suddenly the burden is on you to manage their affairs? Or are you simply hoping to navigate complex ... Leer más

$12.99 USD

A comprehensive, compassionate guide for navigating end-of-life financial decisions for an aging parent or other loved one—from an award-winning journalist who is also a Certified Financial PlannerHave you just gotten the dreaded phone call—a parent or loved one has taken a turn for the worse and suddenly the burden is on you to manage their affairs? Or are you simply hoping to navigate complex
... Leer más
I Feel Bad About My Neck

de Nora Ephron ...

#1 NATIONAL BESTSELLER • A candid, hilarious look at women of a certain age and dealing with the tribulations of maintenance, menopause, empty nests, and life itself.“Wickedly witty ... Crackling sharp ... Fireworks shoot out [of this collection].” —The Boston GlobeWith her disarming, intimate, completely accessible voice, and dry sense of humor, Nora Ephron chronicles her life as an obsessed cook ... Leer más

$8.99 USD

#1 NATIONAL BESTSELLER • A candid, hilarious look at women of a certain age and dealing with the tribulations of maintenance, menopause, empty nests, and life itself.“Wickedly witty ... Crackling sharp ... Fireworks shoot out [of this collection].” —The Boston GlobeWith her disarming, intimate, completely accessible voice, and dry sense of humor, Nora Ephron chronicles her life as an obsessed cook
... Leer más
How to Stop Trying

An Overachiever’s Guide to Self-Acceptance, Letting Go, and Other Impossible Things

de Kate Williams ...

An unflinchingly honest and sometimes hilarious look at hustle culture, exploring the forces that have shaped a generation of overachieving women who now find themselves in search of a better way forward.Have you ever heard someone say, “I’m trying to make it work,” and thought, “That sounds like a great idea”? Probably not. Because the thing about trying is that it’s tiring; it’s labor. Anyone ... Leer más

Antes $14.99 USD Ahora $11.99 USD

An unflinchingly honest and sometimes hilarious look at hustle culture, exploring the forces that have shaped a generation of overachieving women who now find themselves in search of a better way forward.Have you ever heard someone say, “I’m trying to make it work,” and thought, “That sounds like a great idea”? Probably not. Because the thing about trying is that it’s tiring; it’s labor. Anyone
... Leer más
The 60-Something Crisis

How to Live an Extraordinary Life in Retirement

de Barbara L. Pagano ...

Circumvent the tired and conventional approaches of finding purpose, passion, or happiness to discover a path of fulfillment after 60 by pursuing desires, mastering risk-taking, and expanding horizons with confidence.The crisis of unfulfilled lives unfolds gradually, often with acquiesced boredom and a flimsy search for purpose. Our relevancy comes into question, or we succumb to the idea that the ... Leer más

$30.99 USD

Circumvent the tired and conventional approaches of finding purpose, passion, or happiness to discover a path of fulfillment after 60 by pursuing desires, mastering risk-taking, and expanding horizons with confidence.The crisis of unfulfilled lives unfolds gradually, often with acquiesced boredom and a flimsy search for purpose. Our relevancy comes into question, or we succumb to the idea that the
... Leer más
40歲的人生提案：中年之路最常見的30個生命課題，心理學家給你的解答

마흔의 기술

de 李湖仙 이호선（Lee, Hosun） ...

Traducido por 方舜婷 ...

40歲是梳理人生的最佳時機──不討厭誰，也不羨慕誰，這樣的人就是最富有的人。與其盯著別人，不如坐下來好好歇息、疼惜自己，對自己說一句：「接下來的人生也會好好的。」「我以為到了40歲會有什麼不一樣，為什麼現在還是一樣崩潰呢？」──四十世代的共同困境，心理學家為你解答★韓國最懂中年人生的心理學家．暢銷代表作★yes24書店讀者盛讚．中年世代長銷話題書★榮獲韓國KYOBO書店2025年12月精選推薦──這是一個想放棄，卻還是想好好生活的年紀──「雖然想死，但還是想吃辣炒年糕。」用這句話形容40歲再貼切不... ... Leer más

$8.99 USD

40歲是梳理人生的最佳時機──不討厭誰，也不羨慕誰，這樣的人就是最富有的人。與其盯著別人，不如坐下來好好歇息、疼惜自己，對自己說一句：「接下來的人生也會好好的。」「我以為到了40歲會有什麼不一樣，為什麼現在還是一樣崩潰呢？」──四十世代的共同困境，心理學家為你解答★韓國最懂中年人生的心理學家．暢銷代表作★yes24書店讀者盛讚．中年世代長銷話題書★榮獲韓國KYOBO書店2025年12月精選推薦──這是一個想放棄，卻還是想好好生活的年紀──「雖然想死，但還是想吃辣炒年糕。」用這句話形容40歲再貼切不...
... Leer más
Went to London, Took the Dog

The Diary of a 60-Year-Old Runaway

de Nina Stibbe ...

**From the beloved writer Nina Stibbe, a warm and funny story of a woman changing her life at 60.'A unique comic voice, endlessly funny' - David Nicholls, author of One Day'Painfully funny, but also deeply moving' - Meg Mason, author of Sorrow and Bliss**What does it mean to start again at sixty?Nina Stibbe is surprised to find herself asking this question as she leaves married life behind in ... Leer más

$11.99 USD

**From the beloved writer Nina Stibbe, a warm and funny story of a woman changing her life at 60.'A unique comic voice, endlessly funny' - David Nicholls, author of One Day'Painfully funny, but also deeply moving' - Meg Mason, author of Sorrow and Bliss**What does it mean to start again at sixty?Nina Stibbe is surprised to find herself asking this question as she leaves married life behind in
... Leer más
Shattered

A Memoir

de Hanif Kureishi ...

From acclaimed author and playwright Hanif Kureishi comes an urgent and stunning medical memoir about rebuilding a new life in the wake of devastating physical loss.In late 2022, in Rome, Hanif Kureishi had a fall. When he came to, he realized he could no longer walk. He could do nothing without the help of others and required constant care in a hospital. So began a yearlong odyssey through the ... Leer más

$9.99 USD

From acclaimed author and playwright Hanif Kureishi comes an urgent and stunning medical memoir about rebuilding a new life in the wake of devastating physical loss.In late 2022, in Rome, Hanif Kureishi had a fall. When he came to, he realized he could no longer walk. He could do nothing without the help of others and required constant care in a hospital. So began a yearlong odyssey through the
... Leer más
Everything I Know About Love

A Memoir

de Dolly Alderton ...

New York Times BestsellerLike Bridget Jones’ Diary but all true— a wildly funny, occasionally heartbreaking coming-of-age memoir from the funny, sharp British journalist and podcast host, who Elizabeth Gilbert calls “a sparkling Roman candle of talent.”“The older you get, the more baggage you carry. When you date at twenty-five, everyone walks into the bar with a very neat, light carry-on. When ... Leer más

$14.49 USD

New York Times BestsellerLike Bridget Jones’ Diary but all true— a wildly funny, occasionally heartbreaking coming-of-age memoir from the funny, sharp British journalist and podcast host, who Elizabeth Gilbert calls “a sparkling Roman candle of talent.”“The older you get, the more baggage you carry. When you date at twenty-five, everyone walks into the bar with a very neat, light carry-on. When
... Leer más
Getting Naked

The Quiet Work of Becoming Perfectly Imperfect

de Valerie Bertinelli ...

New York Times bestseller!From beloved actress and New York Times bestselling author Valerie Bertinelli, her most vulnerable book yet offering wisdom hard-won through divorce, menopause, and generational pain, with a powerful message of self-acceptance and embracing the past with compassion.With her signature warmth and disarming humor, the beloved actress and New York Times bestselling author ... Leer más

$14.99 USD

New York Times bestseller!From beloved actress and New York Times bestselling author Valerie Bertinelli, her most vulnerable book yet offering wisdom hard-won through divorce, menopause, and generational pain, with a powerful message of self-acceptance and embracing the past with compassion.With her signature warmth and disarming humor, the beloved actress and New York Times bestselling author
... Leer más
Your Complete Guide to Total Hip Replacements: Before, During, and After Surgery

de Jennifer Frantin ...

Total hip replacements have helped millions of people lead more productive, more active lives. This book talks about how you can take control of the process to be sure you too have a successful hip replacement.Accurate information combined with checklists, questions, and helpful hints will help you find the right doctor, plan the best time for your surgery, deal with your insurance company and the ... Leer más

$9.60 USD o gratis con Kobo Plus

Total hip replacements have helped millions of people lead more productive, more active lives. This book talks about how you can take control of the process to be sure you too have a successful hip replacement.Accurate information combined with checklists, questions, and helpful hints will help you find the right doctor, plan the best time for your surgery, deal with your insurance company and the
... Leer más
Positive Caregiving

Caring for Older Loved Ones Using the Power of Positive Emotions

de Sarah Teten Kanter ...

A positive antidote to the negative narrative on caregiving, Positive Caregiving helps those who are caring for older adults connect with their care partners and enjoy life together through positive emotions and engaging activities.What if we flip the script on what it means to be a caregiver?“Kanter’s emphasis on creating a positive lens for this special relationship is refreshing.” —Gloria Drake ... Leer más

$10.99 USD

A positive antidote to the negative narrative on caregiving, Positive Caregiving helps those who are caring for older adults connect with their care partners and enjoy life together through positive emotions and engaging activities.What if we flip the script on what it means to be a caregiver?“Kanter’s emphasis on creating a positive lens for this special relationship is refreshing.” —Gloria Drake
... Leer más
When Our Grown Kids Disappoint Us

Letting Go of Their Problems, Loving Them Anyway,

de Jane Adams ...

How do parents cope when their adult children struggle to launch, battle depression or addiction, or return home unable to face independence? With empathy and insight, When Our Grown Kids Disappoint Us confronts the painful gap between parental hopes and the reality of “adultolescents” who are stuck, struggling, or spiraling.In this groundbreaking book, a social psychologist who’s been chronicling ... Leer más

$13.99 USD

How do parents cope when their adult children struggle to launch, battle depression or addiction, or return home unable to face independence? With empathy and insight, When Our Grown Kids Disappoint Us confronts the painful gap between parental hopes and the reality of “adultolescents” who are stuck, struggling, or spiraling.In this groundbreaking book, a social psychologist who’s been chronicling
... Leer más
Our Mothers, Ourselves

How Understanding Your Mother's Influence Can Set You on a Path to a Better Life

de Henry Cloud, John Townsend ...

In Our Mothers, Ourselves, Henry Cloud and John Townsend show how understanding how our mothers have profoundly influenced our lives can set us on a path toward wholeness and growth.No one has influenced the person you are today like your mother. The way she handled your needs as a child has shaped your worldview, your relationships, your marriage, your career, your self-image - your life. Our ... Leer más

Antes $11.99 USD Ahora $3.99 USD

In Our Mothers, Ourselves, Henry Cloud and John Townsend show how understanding how our mothers have profoundly influenced our lives can set us on a path toward wholeness and growth.No one has influenced the person you are today like your mother. The way she handled your needs as a child has shaped your worldview, your relationships, your marriage, your career, your self-image - your life. Our
... Leer más
Stupid Things I Won't Do When I Get Old

A Highly Judgmental, Unapologetically Honest Accounting of All the Things Our Elders Are Doing Wrong

de Steven Petrow ...

For fans of David Sedaris and Nora Ephron, here is a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on the wildly popular New York Times essay from award-winning journalist Steven Petrow.Soon after his 50th birthday, Steven Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought ... Leer más

$16.59 USD o gratis con Kobo Plus

For fans of David Sedaris and Nora Ephron, here is a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on the wildly popular New York Times essay from award-winning journalist Steven Petrow.Soon after his 50th birthday, Steven Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought
... Leer más
I'll Show Myself Out

Essays on Midlife and Motherhood

de Jessi Klein ...

An instant New York Times bestseller, I'll Show Myself Out is the eagerly anticipated second essay collection from Jessi Klein, author of the acclaimed debut You’ll Grow Out of It.Longlisted for the PEN Diamonstein-Spielvogel Award for the Art of the Essay“Sometimes I think about how much bad news there is to tell my kid, the endlessly long, looping CVS receipt scroll of truly terrible things that ... Leer más

$14.99 USD

An instant New York Times bestseller, I'll Show Myself Out is the eagerly anticipated second essay collection from Jessi Klein, author of the acclaimed debut You’ll Grow Out of It.Longlisted for the PEN Diamonstein-Spielvogel Award for the Art of the Essay“Sometimes I think about how much bad news there is to tell my kid, the endlessly long, looping CVS receipt scroll of truly terrible things that
... Leer más
Ladysitting

My Year with Nana at the End of Her Century

de Lorene Cary ...

“Radiant.” —O, The Oprah MagazineFrom cherished memories of childhood weekends with Nana to the reality of the year she spent “ladysitting,” Lorene Cary journeys through stories of their time together and five generations of their African American family. Weaving a narrative of her complicated relationship with Nana—a fiercely independent and often stubborn woman whose family fled the Jim Crow ... Leer más

$11.69 USD

“Radiant.” —O, The Oprah MagazineFrom cherished memories of childhood weekends with Nana to the reality of the year she spent “ladysitting,” Lorene Cary journeys through stories of their time together and five generations of their African American family. Weaving a narrative of her complicated relationship with Nana—a fiercely independent and often stubborn woman whose family fled the Jim Crow
... Leer más
Breathe and Grow Rich

de Tom Goode ...

Breathe and Grow Rich is the result of over 30 years of research and results in private practice, workshops and seminars. It is about your health, wealth and joy. It offers new ideas, approaches and techniques to enrich your life. ... Leer más

$9.99 USD o gratis con Kobo Plus

Breathe and Grow Rich is the result of over 30 years of research and results in private practice, workshops and seminars. It is about your health, wealth and joy. It offers new ideas, approaches and techniques to enrich your life.
... Leer más
Sixty: A Diary

My Year of Aging Semi-Gracefully

de Ian Brown ...

“This is the thing, you see: I am on my way to being an old man. But at sixty, I am still the youngest of old men.”As acclaimed journalist and author Ian Brown’s sixtieth birthday loomed, every moment seemed to present a choice: Confront, or deny, the biological fact that the end was now closer than the beginning. Brown chose instead to notice every moment—to try to capture precisely what he was ... Leer más

Antes $12.99 USD Ahora $10.99 USD

“This is the thing, you see: I am on my way to being an old man. But at sixty, I am still the youngest of old men.”As acclaimed journalist and author Ian Brown’s sixtieth birthday loomed, every moment seemed to present a choice: Confront, or deny, the biological fact that the end was now closer than the beginning. Brown chose instead to notice every moment—to try to capture precisely what he was
... Leer más
The Code of Life: The Anti-Aging, Disease Prevention & Recovery Breakthrough of Our Lifetime!

de Dr. Ronald Drucker ...

The Fountain of Youth is not located on some far away island. It is located within each and every one of our cells.Mankind already possesses the knowledge for man to live a long, healthy, disease-free existence. We need not wait until 2050. The living fuel of rejuvenation is already known.Against the will of the pharmaceutical drug establishment, the answer is about to be revealed to you! ... Leer más

Gratis

The Fountain of Youth is not located on some far away island. It is located within each and every one of our cells.Mankind already possesses the knowledge for man to live a long, healthy, disease-free existence. We need not wait until 2050. The living fuel of rejuvenation is already known.Against the will of the pharmaceutical drug establishment, the answer is about to be revealed to you!
... Leer más
Surfing the Waves of Alzheimer's: Principles of Caregiving That Kept Me Upright

de Renée Brown Harmon ...

A compassionate memoir of younger-onset Alzheimer's disease with thoughtful guidelines for caregivers.On a family vacation in 2009, Dr. Renée Brown Harmon felt the first jolt of fear that something might be wrong. How could her husband, Harvey, a highly intelligent physician, marathon runner, and devoted father, be struggling to keep up with their guide's simple instructions or unable to do simple ... Leer más

$5.99 USD o gratis con Kobo Plus

A compassionate memoir of younger-onset Alzheimer's disease with thoughtful guidelines for caregivers.On a family vacation in 2009, Dr. Renée Brown Harmon felt the first jolt of fear that something might be wrong. How could her husband, Harvey, a highly intelligent physician, marathon runner, and devoted father, be struggling to keep up with their guide's simple instructions or unable to do simple
... Leer más
The Madwoman and the Roomba

My Year of Domestic Mayhem

de Sandra Tsing Loh ...

A comic exploration of a year in the life of an “imaginatively twisted and fearless” (Los Angeles Times) best-selling author.Ah, 55. Gateway to the golden years! Professional summiting. Emotional maturity. Easy surfing toward the glassy blue waters of retirement. . . . Or maybe not? Middle age, for Sandra Tsing Loh, feels more like living a disorganized 25-year-old’s life in an 85-year-old’s ... Leer más

$11.69 USD

A comic exploration of a year in the life of an “imaginatively twisted and fearless” (Los Angeles Times) best-selling author.Ah, 55. Gateway to the golden years! Professional summiting. Emotional maturity. Easy surfing toward the glassy blue waters of retirement. . . . Or maybe not? Middle age, for Sandra Tsing Loh, feels more like living a disorganized 25-year-old’s life in an 85-year-old’s
... Leer más
Donut Holes for the Soul

Recollections, Musings, and Missives from the Dooryard

de Timothy Cotton ...

Take a nostalgic journey through the joys of everyday life with Erma Bombeck Award-winner Tim Cotton.In Donut Holes for the Soul, Cotton weaves together a collection of essays that celebrate simple pleasures, timeless friendships, and the enduring bonds of family and community. From the familiar sounds of a screen door on a warm summer day to lessons learned from helping his mother move, Cotton's ... Leer más

$16.99 USD

Take a nostalgic journey through the joys of everyday life with Erma Bombeck Award-winner Tim Cotton.In Donut Holes for the Soul, Cotton weaves together a collection of essays that celebrate simple pleasures, timeless friendships, and the enduring bonds of family and community. From the familiar sounds of a screen door on a warm summer day to lessons learned from helping his mother move, Cotton's
... Leer más
So You Want To Do Cardio...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Do Cardio, Including Sample Workouts!

The Now What? Fitness Books, #2

de Linda Burke ...

Series Libro 2 - The Now What? Fitness Books
In this second book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into cardiovascular fitness."The Media often leaves you confused, ill-informed, or even worse: completely scammed or lied to with offers of quick fixes, magic potions, or crazy contraptions promising unrealistic results," cautions Burke. "With obesity rates higher than they've ever been, and ... Leer más

$2.99 USD o gratis con Kobo Plus

In this second book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into cardiovascular fitness."The Media often leaves you confused, ill-informed, or even worse: completely scammed or lied to with offers of quick fixes, magic potions, or crazy contraptions promising unrealistic results," cautions Burke. "With obesity rates higher than they've ever been, and
... Leer más

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