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Audiobook

Moins d'écran, plus de vie

Guide pratique pour se reconnecter à l'essentiel

by Joyce Delacolline ...

Narrated by Joyce Delacolline ...

Unabridged

1 hour 5 min

Nous vivons une époque paradoxale : jamais nous n'avons été aussi connectés, et pourtant jamais nous ne nous sommes sentis aussi isolés. Derrière chaque écran qui clignote se cache une vie qui nous échappe.Ce livre n'est pas un manifeste anti-technologie, mais un guide pratique pour reprendre le contrôle. Vous y découvrirez :Comment notre cerveau est piégé par les techniques d'ingénierie de la ... Read more

$8.69 USD

Nous vivons une époque paradoxale : jamais nous n'avons été aussi connectés, et pourtant jamais nous ne nous sommes sentis aussi isolés. Derrière chaque écran qui clignote se cache une vie qui nous échappe.Ce livre n'est pas un manifeste anti-technologie, mais un guide pratique pour reprendre le contrôle. Vous y découvrirez :Comment notre cerveau est piégé par les techniques d'ingénierie de la
... Read more
Audiobook

Gaslighting and Narcissistic Abuse

by Paul Schaap ...

Narrated by Steven Myles ...

Unabridged

38 min

Gaslighting and Narcissistic Abuse: Breaking Free from Psychological Manipulation and Restoring Inner StrengthGaslighting and narcissistic abuse are insidious forms of manipulation that can leave lasting scars on a person's psyche. But you are not alone, and there is hope for healing and reclaiming your inner strength.In this empowering audiobook, we embark on a journey of understanding the ... Read more

$12.99 USD

Gaslighting and Narcissistic Abuse: Breaking Free from Psychological Manipulation and Restoring Inner StrengthGaslighting and narcissistic abuse are insidious forms of manipulation that can leave lasting scars on a person's psyche. But you are not alone, and there is hope for healing and reclaiming your inner strength.In this empowering audiobook, we embark on a journey of understanding the
... Read more
Audiobook

Finally Free

Fighting for Purity with the Power of Grace

by Heath Lambert ...

Narrated by Heath Lambert ...

Unabridged

4 hours 37 min

Read by the author.Eight gospel-centered strategies for overcoming the lure of pornography and finally breaking free.This book is not about pornography. You won't find graphic depictions about the porn industry, the catastrophic effects it has on individuals and relationships, or how to think differently about porn. If you're reading this book, you probably have some understanding of those things ... Read more

$20.99 USD

Read by the author.Eight gospel-centered strategies for overcoming the lure of pornography and finally breaking free.This book is not about pornography. You won't find graphic depictions about the porn industry, the catastrophic effects it has on individuals and relationships, or how to think differently about porn. If you're reading this book, you probably have some understanding of those things
... Read more
Audiobook

Deceived: Facing the Trauma of Sexual Betrayal

by Claudia Black, PhD ...

Narrated by Eileen Stevens ...

Unabridged

9 hours 2 min

Multiple affairs, compulsive pornography, prostitutes, and voyeurism—no matter their “drug” of choice, men who act out sexually leave their partners reeling in fear, rage, shame, and isolation. But there is hope. Bestselling author Claudia Black’s revised edition of her classic work Deceived offers women in relationships plagued by sexual betrayal the validation and guidance to create a new path ... Read more

$15.89 USD

Multiple affairs, compulsive pornography, prostitutes, and voyeurism—no matter their “drug” of choice, men who act out sexually leave their partners reeling in fear, rage, shame, and isolation. But there is hope. Bestselling author Claudia Black’s revised edition of her classic work Deceived offers women in relationships plagued by sexual betrayal the validation and guidance to create a new path
... Read more
Audiobook

Smart Phone Dumb Phone

Free Yourself from Digital Addiction

by Allen Carr, John Dicey ...

Narrated by Jot Davies ...

Series series Allen Carr's Easyway
Unabridged

7 hours 35 min

"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express"You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily MirrorDo you pull out your phone at every idle moment?Do hours slip away as you mindlessly scroll?Has your smartphone added ... Read more

$19.99 USD

"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express"You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily MirrorDo you pull out your phone at every idle moment?Do hours slip away as you mindlessly scroll?Has your smartphone added
... Read more
Audiobook

Overcoming Obsessive Compulsive Disorder, 2nd Edition

A self-help guide using cognitive behavioural techniques

by David Veale, Rob Willson ...

Narrated by Robbie Stevens, Stephen Perring, Susan Osman ...

Series series Overcoming Books
Unabridged

12 hours 8 min

Break free from unhelpful rituals and take control of your life'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them'Paul Salkovkis, University of BathAre you plagued by a recurring thought or idea that just won't go away, or feel the need to wash your hands repeatedly, to hoard things, or to repeatedly ... Read more

$22.36 USD

Break free from unhelpful rituals and take control of your life'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them'Paul Salkovkis, University of BathAre you plagued by a recurring thought or idea that just won't go away, or feel the need to wash your hands repeatedly, to hoard things, or to repeatedly
... Read more
Audiobook

Rewire Your OCD Brain

Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

by Catherine M. Pittman, PhD, William H. Youngs, PhD ...

Narrated by Kitty Hendrix ...

Unabridged

7 hours 30 min

Rewire the brain processes that cause obsessions and compulsions—and take back your life!If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a ... Read more

$19.99 USD

Rewire the brain processes that cause obsessions and compulsions—and take back your life!If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a
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Audiobook

Little Addictions

Freedom from our tiny but mighty compulsions

by Catherine Gray ...

Narrated by Catherine Gray ...

Unabridged

12 hours 49 min

'Snortingly funny and entertainingly researched via an impressive suite of scientists' - The TimesSmartphones, ultra-processed food, online shopping, people-pleasing, gambling, dating... most of us can identify a little addiction we don't need to quit but certainly do a little too much of.In her brand-new book, LITTLE ADDICTIONS, Catherine Gray, Sunday Times bestselling author of The Unexpected ... Read more

$27.95 USD

'Snortingly funny and entertainingly researched via an impressive suite of scientists' - The TimesSmartphones, ultra-processed food, online shopping, people-pleasing, gambling, dating... most of us can identify a little addiction we don't need to quit but certainly do a little too much of.In her brand-new book, LITTLE ADDICTIONS, Catherine Gray, Sunday Times bestselling author of The Unexpected
... Read more
Audiobook

Избавление от порнозависимости легко! Метод Easy Peasy

Бросьте смотреть порно легко и сразу, без силы воли, лишений и жертв.

by Hackauthor ...

Narrated by Hackauthor ...

Unabridged

5 hours 40 min

Перестаньте смотреть порнографию, не чувствуя себя жертвой и не испытывая лишений.Эта книга поможет вам раз и навсегда избавиться от интернет-зависимости от секса, легко, безболезненно и без силы воли. Вам не придется жертвовать чем-либо или ощущать потерю. Она не будет осуждать вас, внушать чувство стыда или заставлять идти на жертвы.Метод Easy-Peasy, основанный на книге Аллена Карра "Легкий ... Read more

$7.00 USD

Перестаньте смотреть порнографию, не чувствуя себя жертвой и не испытывая лишений.Эта книга поможет вам раз и навсегда избавиться от интернет-зависимости от секса, легко, безболезненно и без силы воли. Вам не придется жертвовать чем-либо или ощущать потерю. Она не будет осуждать вас, внушать чувство стыда или заставлять идти на жертвы.Метод Easy-Peasy, основанный на книге Аллена Карра "Легкий
... Read more
Audiobook

Stoppen met porno! De Easy Peasy Methode

Ontsnap eenvoudig aan je pornoverslaving! Onmiddellijk, pijnloos en permanent stoppen met je online seksverslaving, zonder wilskracht of enig gevoel van verlies of opoffering.

by Hackauthor ...

Narrated by Hackauteur ...

Unabridged

5 hours 20 min

Stop nu met porno zonder gevoel van opoffering, ontbering of tekort.’ Het open source boek zal je in staat stellen om onmiddellijk, pijnloos en permanent te stoppen met je online seksverslaving, zonder wilskracht of enig gevoel van verlies of opoffering. Het zal je niet veroordelen, beschamen of druk leggen om pijnlijke maatregelen te ondergaan.De Easy Peasy methode is een techniek om te ... Read more

$11.00 USD

Stop nu met porno zonder gevoel van opoffering, ontbering of tekort.’ Het open source boek zal je in staat stellen om onmiddellijk, pijnloos en permanent te stoppen met je online seksverslaving, zonder wilskracht of enig gevoel van verlies of opoffering. Het zal je niet veroordelen, beschamen of druk leggen om pijnlijke maatregelen te ondergaan.De Easy Peasy methode is een techniek om te
... Read more
Audiobook

How to Manage Your Home Without Losing Your Mind

Dealing with Your House's Dirty Little Secrets

by Dana K. White ...

Narrated by Dana K. White ...

Unabridged

6 hours 16 min

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not ... Read more

$23.99 USD

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not
... Read more
Audiobook

Adult Erotic Audiobooks Bundle: Sex Stories Collection From Rough Hardcore Bondage to Hot Steamy Romance

by My Ebook Publishing House ...

Narrated by Matt Montanez ...

Unabridged

4 hours 10 min

Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition box set.The Adult Erotic Audiobooks Bundle includes five best-selling erotic audiobooks.Audiobook #1: Loves to Have It In Her : Erotic Sex Stories That Will Satisfy Your Cravings!, by Bridgit Embers"Erotic sex stories that will satisfy your cravings, meant to get the blood pumping and pages ... Read more

$10.69 USD

Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition box set.The Adult Erotic Audiobooks Bundle includes five best-selling erotic audiobooks.Audiobook #1: Loves to Have It In Her : Erotic Sex Stories That Will Satisfy Your Cravings!, by Bridgit Embers"Erotic sex stories that will satisfy your cravings, meant to get the blood pumping and pages
... Read more
Audiobook

Willpower

Rediscovering the Greatest Human Strength

by Roy F. Baumeister, John Tierney ...

Narrated by John Tierney, Denis O'Hare ...

Unabridged

9 hours 6 min

**One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, ... Read more

$20.00 USD

**One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar,
... Read more
Audiobook

Easy Way to Stop Gambling, The

Take Control of Your Life

by Allen Carr ...

Narrated by Richard Mitchley ...

Series series Allen Carr's Easyway
Unabridged

5 hours 12 min

READ THIS BOOK AND BECOME A HAPPY NONGAMBLER FOR THE REST OF YOUR LIFEAllen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world, and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern times: gambling.Allen Carr ... Read more

$19.99 USD

READ THIS BOOK AND BECOME A HAPPY NONGAMBLER FOR THE REST OF YOUR LIFEAllen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world, and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern times: gambling.Allen Carr
... Read more
Audiobook

Organizing for the Rest of Us

100 Realistic Strategies to Keep Any House Under Control

by Dana K. White ...

Narrated by Dana K. White ...

Unabridged

3 hours 11 min

READ BY THE AUTHOR. Listen while you organize in real time!Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people.So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a ... Read more

$18.99 USD

READ BY THE AUTHOR. Listen while you organize in real time!Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people.So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a
... Read more
Audiobook

Taming Your Outer Child

Overcoming Self-Sabotage and Healing from Abandonment

by Susan Anderson ...

Narrated by Randye Kaye ...

Unabridged

9 hours 34 min

Chances are, you've already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate ... Read more

$17.99 USD

Chances are, you've already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate
... Read more
Audiobook

Everyday Mindfulness for OCD

Tips, Tricks & Skills for Living Joyfully

by Jon Hershfield, MFT, Shala Nicely, LPC ...

Narrated by Kirby Heyborne ...

Unabridged

5 hours 11 min

If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life doesn't end with an OCD diagnosis. In fact, it's possible to not only live with the disorder, but also live ... Read more

$15.99 USD

If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life doesn't end with an OCD diagnosis. In fact, it's possible to not only live with the disorder, but also live
... Read more
Audiobook

BORDERLINE PERSONALITY DISORDER

Help Yourself and Help Others. Articulate Guide to BPD. Tools and Techniques to Control Emotions, Anger, and Mood Swings. Save All Your Relationships and Yourself

by SHARI KREGER ...

Narrated by Erika Mary, Perdens Studio ...

Unabridged

4 hours 29 min

Overcome Borderline Personality Disorder with the help of this comprehensive guide!Do you or someone you know suffer from BPD?Are you looking for a detailed exploration of this condition, along with profound ways to control your emotions and overcome it?Do you want the best, most up-to-date techniques for saving your relationships and controlling mood swings?This audiobook is for you... ... Read more

$14.95 USD

Overcome Borderline Personality Disorder with the help of this comprehensive guide!Do you or someone you know suffer from BPD?Are you looking for a detailed exploration of this condition, along with profound ways to control your emotions and overcome it?Do you want the best, most up-to-date techniques for saving your relationships and controlling mood swings?This audiobook is for you...
... Read more
Audiobook

It's All Too Much

An Easy Plan for Living a Richer Life with Less Stuff

by Peter Walsh ...

Narrated by Peter Walsh ...

Unabridged

7 hours 1 min

Whether it’s tidying up or tiny-house living, the decluttering revolution is taking America by storm. In It’s All Too Much organizational expert Peter Walsh reveals the tools for taking control of your physical—and emotional—clutter in order to reclaim your life.Are you surrounded by papers? Overstuffed closets? Are you stepping over toys or searching under piles, and leaving boxes of mementos ... Read more

$19.99 USD

Whether it’s tidying up or tiny-house living, the decluttering revolution is taking America by storm. In It’s All Too Much organizational expert Peter Walsh reveals the tools for taking control of your physical—and emotional—clutter in order to reclaim your life.Are you surrounded by papers? Overstuffed closets? Are you stepping over toys or searching under piles, and leaving boxes of mementos
... Read more
Audiobook

Needing to Know for Sure

A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

by Martin N. Seif, PhD, Sally M. Winston, PsyD ...

Narrated by Holly Adams ...

Unabridged

5 hours 51 min

"How do I know I made the right decision?" "What if I'm wrong?" "I need to know for sure."Do you have thoughts like these—thoughts that cause you to second-guess yourself? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead in an attempt to feel less anxious? If ... Read more

$19.99 USD

"How do I know I made the right decision?" "What if I'm wrong?" "I need to know for sure."Do you have thoughts like these—thoughts that cause you to second-guess yourself? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead in an attempt to feel less anxious? If
... Read more
Audiobook

Addicted to Drama

Healing Dependency on Crisis and Chaos in Yourself and Others

by Dr. Scott Lyons ...

Narrated by Dr. Scott Lyons ...

Unabridged

8 hours 48 min

With empathy, humor, and unique insight, a psychologist examines drama addiction and charts a path for healing in this groundbreaking book.Do you know someone who seems to thrive on chaos, a person who manufactures crisis where there is none, makes mountains out of molehills, and whose very presence feels like an inescapable whirlwind?You may even label them a “drama queen.”This person might be ... Read more

$24.99 USD

With empathy, humor, and unique insight, a psychologist examines drama addiction and charts a path for healing in this groundbreaking book.Do you know someone who seems to thrive on chaos, a person who manufactures crisis where there is none, makes mountains out of molehills, and whose very presence feels like an inescapable whirlwind?You may even label them a “drama queen.”This person might be
... Read more
Audiobook

How to Talk Dirty: The Ultimate Guide for your Mind Blowing Sex. Learn how to Improve your Sex Life with Dirty Talk Examples, Overcome shyness and Drive your Partner Wild!

by Mya Pierce ...

Narrated by Charlotte Specter, Sam Valley ...

Unabridged

2 hours 34 min

Discover How to Become a Naughty Dirty Talker!Are you a well-behaved person who never says a nasty word? Do you love and respect your partner? Do you often say sweet romantic things during sex... but wish you could talk about your darker desires without offending your lover?If a partner suddenly reveals they’re turned on by dirty talk, how will you react? Will you struggle with shyness and anxiety ... Read more

$10.79 USD

Discover How to Become a Naughty Dirty Talker!Are you a well-behaved person who never says a nasty word? Do you love and respect your partner? Do you often say sweet romantic things during sex... but wish you could talk about your darker desires without offending your lover?If a partner suddenly reveals they’re turned on by dirty talk, how will you react? Will you struggle with shyness and anxiety
... Read more
Audiobook

Pornography Addiction: Hypnosis Downloads

by Craig Beck ...

Narrated by Craig Beck ...

Unabridged

43 min

Pornography addiction can sound trivial to other people but in reality it can be extremely stressful to live with. Additionally an addiction to watching pornography can be incredibly damaging to your relationship.You are not broken! All self-limiting beliefs, phobias and bad habits are simply bad programs buried in the unconscious area of the mind. Willpower is entirely ineffective in dealing with ... Read more

$11.59 USD

Pornography addiction can sound trivial to other people but in reality it can be extremely stressful to live with. Additionally an addiction to watching pornography can be incredibly damaging to your relationship.You are not broken! All self-limiting beliefs, phobias and bad habits are simply bad programs buried in the unconscious area of the mind. Willpower is entirely ineffective in dealing with
... Read more
Audiobook

How to Talk Dirty to Get You both in the Mood for Sex & Make Your Wildest Fantasies Come True!

by My Ebook Publishing House ...

Narrated by Matt Montanez ...

Unabridged

39 min

Mature readers only.How to Talk Dirty to Get You both in the Mood for Sex & Make Your Wildest Fantasies Come True!This book will help you save time, energy and money as it gives you all the most important techniques and strategies for you to have the mind-blowing sex you deserve!Are you a closet naughty girl wanting to brush up on your dirty talking skills? Or do you want to be one, but just not ... Read more

$3.99 USD

Mature readers only.How to Talk Dirty to Get You both in the Mood for Sex & Make Your Wildest Fantasies Come True!This book will help you save time, energy and money as it gives you all the most important techniques and strategies for you to have the mind-blowing sex you deserve!Are you a closet naughty girl wanting to brush up on your dirty talking skills? Or do you want to be one, but just not
... Read more

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Recommended For You

Compulsive Behaviour Audiobooks

Moins d'écran, plus de vie

Gaslighting and Narcissistic Abuse

Finally Free

Deceived: Facing the Trauma of Sexual Betrayal

Smart Phone Dumb Phone

Overcoming Obsessive Compulsive Disorder, 2nd Edition

Rewire Your OCD Brain

Little Addictions

Избавление от порнозависимости легко! Метод Easy Peasy

Stoppen met porno! De Easy Peasy Methode

How to Manage Your Home Without Losing Your Mind

Adult Erotic Audiobooks Bundle: Sex Stories Collection From Rough Hardcore Bondage to Hot Steamy Romance

Willpower

Easy Way to Stop Gambling, The

Organizing for the Rest of Us

Taming Your Outer Child

Everyday Mindfulness for OCD

BORDERLINE PERSONALITY DISORDER

It's All Too Much

Needing to Know for Sure

Addicted to Drama

How to Talk Dirty: The Ultimate Guide for your Mind Blowing Sex. Learn how to Improve your Sex Life with Dirty Talk Examples, Overcome shyness and Drive your Partner Wild!

Pornography Addiction: Hypnosis Downloads

How to Talk Dirty to Get You both in the Mood for Sex & Make Your Wildest Fantasies Come True!