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Recommended For You

Audiobook

How Emotions Are Made

The Secret Life of the Brain

by Lisa Feldman Barrett ...

Narrated by Cassandra Campbell ...

Unabridged

14 hours 32 min

“Fascinating . . . A thought-provoking journey into emotion science.” — Wall Street Journal“A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.” — Scientific American“A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.” — Daniel Gilbert, best-selling author of Stumbling on ... Read more

$42.99 USD

“Fascinating . . . A thought-provoking journey into emotion science.” — Wall Street Journal“A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.” — Scientific American“A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.” — Daniel Gilbert, best-selling author of Stumbling on
... Read more
Audiobook

The Sweet Spot

The Pleasures of Suffering and the Search for Meaning

by Paul Bloom ...

Narrated by Sean Patrick Hopkins ...

Unabridged

7 hours 48 min

From the author of Against Empathy comes a different kind of happiness book, one that shows us how suffering is an essential source of both pleasure and meaning in our lives.Why do we so often seek out physical pain and emotional turmoil? We go to movies that make us cry, or scream, or gag. We poke at sores, eat spicy foods, immerse ourselves in hot baths, run marathons. Some of us even seek out ... Read more

$25.99 USD

From the author of Against Empathy comes a different kind of happiness book, one that shows us how suffering is an essential source of both pleasure and meaning in our lives.Why do we so often seek out physical pain and emotional turmoil? We go to movies that make us cry, or scream, or gag. We poke at sores, eat spicy foods, immerse ourselves in hot baths, run marathons. Some of us even seek out
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Audiobook

Transforma las heridas de tu infancia

Rechazo, abandono, humullación, traición, injusticia

by Anamar Orihuela ...

Narrated by Anamar Orihuela, Gabriela Ramírez ...

Unabridged

5 hours 28 min

Con claridad y comprensión Anamar Orihuela define las heridas que nos mortifican y agobian mientras crecemos. También nos enseña a sanarlas, tener seguridad y vivir en confianza y armonía.De Anamar Orihuela, autora del bestseller Hambre de hombre.Un libro que despeja el camino para lograr una vida feliz, plena, sin culpas ni complejos. La clave: aliviar el dolor de nuestro niño interior y sanar ... Read more

$15.13 USD

Con claridad y comprensión Anamar Orihuela define las heridas que nos mortifican y agobian mientras crecemos. También nos enseña a sanarlas, tener seguridad y vivir en confianza y armonía.De Anamar Orihuela, autora del bestseller Hambre de hombre.Un libro que despeja el camino para lograr una vida feliz, plena, sin culpas ni complejos. La clave: aliviar el dolor de nuestro niño interior y sanar
... Read more
Audiobook

Hold Me Tight

Seven Conversations for a Lifetime of Love

by Dr. Sue Johnson ...

Narrated by Helen Keeley ...

Series Audiobook 1 - The Dr. Sue Johnson Collection
Unabridged

8 hours 47 min

**MORE THAN 1,000,000 COPIES SOLD!Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author)**Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and ... Read more

$24.99 USD

**MORE THAN 1,000,000 COPIES SOLD!Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author)**Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and
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Audiobook

Too Sensitive

Rejection, Resilience, and the Science of Feeling Deeply

by Sasha Hamdani, MD ...

Narrated by Sasha Hamdani, MD, William Dodson ...

Unabridged

8 hours 22 min

For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity. This program is read by the author.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a ... Read more

$24.99 USD

For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity. This program is read by the author.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a
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Audiobook

Men, Women, and Worthiness

The Experience of Shame and the Power of Being Enough

by Brené Brown, PhD, LMSW ...

Narrated by Brené Brown, PhD, LMSW ...

Unabridged

2 hours 14 min

We Are Enough: Engaging with the World from a Place of WorthinessCourse objectives:Summarize the differences and similarities between the experience of shame for men and women• Define guilt vs. shame—why one is a useful force for growth, while the other keeps us small• Discuss the four elements of shame resilience—identifying our triggers, practicing critical awareness, sharing our story, and ... Read more

$15.99 USD

We Are Enough: Engaging with the World from a Place of WorthinessCourse objectives:Summarize the differences and similarities between the experience of shame for men and women• Define guilt vs. shame—why one is a useful force for growth, while the other keeps us small• Discuss the four elements of shame resilience—identifying our triggers, practicing critical awareness, sharing our story, and
... Read more
Audiobook

You Only Live Once

Find Your Purpose. Reclaim Your Power. Make Life Count. THE SUNDAY TIMES PAPERBACK NON-FICTION BESTSELLER

by Noor Hibbert ...

Narrated by Noor Hibbert ...

Unabridged

6 hours 34 min

Embark upon the ultimate journey of self-discovery, then make your life truly happen.How long are you going to wait to live the life you truly want?Too many of us are existing on autopilot, sleepwalking through life with no purpose and neglecting our dreams.But what if it didn't have to be that way?What if it could be different? What if you could be different? What if you remembered that you have ... Read more

$24.59 USD

Embark upon the ultimate journey of self-discovery, then make your life truly happen.How long are you going to wait to live the life you truly want?Too many of us are existing on autopilot, sleepwalking through life with no purpose and neglecting our dreams.But what if it didn't have to be that way?What if it could be different? What if you could be different? What if you remembered that you have
... Read more
Audiobook

The Unexpected Joy of the Ordinary

by Catherine Gray ...

Narrated by Catherine Gray ...

Series series The Unexpected Joy Of
Unabridged

9 hours 50 min

**From the Sunday Times Bestselling Author**We're told that happiness is in the extraordinary. It's on a Caribbean sun lounger, in the driving seat of a luxury car, inside an expensive golden locket, watching sunrise from Machu Picchu. We strive, reach, push, shoot for more. 'Enough' is a moving target we never quite reach.When we do brush our fingertips against the extraordinary a deeply ... Read more

$22.36 USD

**From the Sunday Times Bestselling Author**We're told that happiness is in the extraordinary. It's on a Caribbean sun lounger, in the driving seat of a luxury car, inside an expensive golden locket, watching sunrise from Machu Picchu. We strive, reach, push, shoot for more. 'Enough' is a moving target we never quite reach.When we do brush our fingertips against the extraordinary a deeply
... Read more
Audiobook

You Are Not Your Emotions

Insights to Master Emotional Intelligence, Build Inner Strength, and Heal from Within

by Modern Monk ...

Narrated by Stuart Summers ...

Series Audiobook 1 - Personal Transformation
Unabridged

1 hour 10 min

What if your emotions weren’t problems to fix but messengers to understand?In this honest and empowering guide, you'll discover 25 life-changing insights that help you shift your relationship with emotions like anxiety, anger, sadness, fear, and even joy. Whether you’re feeling stuck in the past, overwhelmed by your feelings, or simply searching for inner peace, this book meets you where you are ... Read more

$12.39 USD

What if your emotions weren’t problems to fix but messengers to understand?In this honest and empowering guide, you'll discover 25 life-changing insights that help you shift your relationship with emotions like anxiety, anger, sadness, fear, and even joy. Whether you’re feeling stuck in the past, overwhelmed by your feelings, or simply searching for inner peace, this book meets you where you are
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Audiobook

Change Your Brain Every Day

Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

by Daniel Amen ...

Narrated by Jim Frangione ...

Unabridged

15 hours 8 min

366 Days to a Better Brain, Mind & LifePsychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice overseeing the treatment of tens of thousands of patients to give you the most effective daily habits he has seen to help you improve your brain, master your mind, boost your memory, andmake you feel happier, healthier, and more connected to those you love ... Read more

$25.99 USD

366 Days to a Better Brain, Mind & LifePsychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice overseeing the treatment of tens of thousands of patients to give you the most effective daily habits he has seen to help you improve your brain, master your mind, boost your memory, andmake you feel happier, healthier, and more connected to those you love
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Audiobook

Find Love

How to navigate modern love and discover the right partner for you

by Paul Brunson ...

Narrated by Paul Brunson ...

Unabridged

5 hours 55 min

**Brought to you by Penguin.Choosing a healthy relationship is one of the most significant decisions in life and it's crucial to get it right from the start.**Changes to the modern dating landscape have flooded us with questions about the best pathway to find love. How do you improve your chances when there are so many elements - and people - to consider? From red to green flags, the best apps, ... Read more

$18.79 USD

**Brought to you by Penguin.Choosing a healthy relationship is one of the most significant decisions in life and it's crucial to get it right from the start.**Changes to the modern dating landscape have flooded us with questions about the best pathway to find love. How do you improve your chances when there are so many elements - and people - to consider? From red to green flags, the best apps,
... Read more
Audiobook

Undoing Aloneness and the Transformation of Suffering Into Flourishing

AEDP 2.0

Narrated by Angela Scappatura ...

Unabridged

16 hours 52 min

This book updates clinical guidance and theory for Accelerated Experiential Dynamic Psychotherapy (AEDP), an approach that gives patients corrective emotional and relational experiences that mobilize changes in the brain.Practitioners of AEDP understand psychopathology as a byproduct of internal working models, borne out of insecure attachment experiences, that now thwart adaptive functioning in ... Read more

$24.99 USD

This book updates clinical guidance and theory for Accelerated Experiential Dynamic Psychotherapy (AEDP), an approach that gives patients corrective emotional and relational experiences that mobilize changes in the brain.Practitioners of AEDP understand psychopathology as a byproduct of internal working models, borne out of insecure attachment experiences, that now thwart adaptive functioning in
... Read more
Audiobook

Dark Psychology & Manipulation: Discover How To Analyze People and Master Human Behaviour Using Emotional Influence Techniques, Body Language Secrets, Covert NLP, Speed Reading, and Hypnosis.

by Vincent McDaniel ...

Narrated by Vincent McDaniel ...

Series Audiobook 5 - Unlocking Body Language and Dark Psychology for Effective Manipulation and Mind Control
Unabridged

3 hours 11 min

DO YOU FEEL LIKE PEOPLE ARE ALWAYS MANIPULATING YOU?Manipulation is a powerful tool, and it's not always easy to spot a manipulator. Manipulators can be very convincing, and they often get away with their behavior because people don't know how to spot them. But, with the right tools and knowledge, we can learn how to protect ourselves.That’s where this audiobook comes in – it will help you learn ... Read more

$13.09 USD

DO YOU FEEL LIKE PEOPLE ARE ALWAYS MANIPULATING YOU?Manipulation is a powerful tool, and it's not always easy to spot a manipulator. Manipulators can be very convincing, and they often get away with their behavior because people don't know how to spot them. But, with the right tools and knowledge, we can learn how to protect ourselves.That’s where this audiobook comes in – it will help you learn
... Read more
Audiobook

Working with Emotional Intelligence

by Prof. Daniel Goleman, Ph.D. ...

Narrated by Aaron Meza ...

Series series Leading with Emotional Intelligence
Unabridged

13 hours 3 min

In his phenomenal bestseller, Emotional Intelligence, Daniel Goleman mapped the territory where IQ meets EQ, where we apply what we know to how we live.Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions ... Read more

$28.99 USD

In his phenomenal bestseller, Emotional Intelligence, Daniel Goleman mapped the territory where IQ meets EQ, where we apply what we know to how we live.Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions
... Read more
Audiobook

Omdat we hier niet genoeg over praten

Over eenzaamheid, liefdesverdriet, faalangst, rouwen en kwetsbaar durven zijn

by Jef Willem, Jef Willem, Nicolas Overmeire, Nicolas Overmeire, Onbespreekbaar ...

Narrated by Jef Willem, Nicolas Overmeire ...

Unabridged

4 hours 35 min

Elke dag kun je iemand laten lachen. Vergeet alleen niet dat jij ook iemand bent.Dat is de missie van de podcast en de gelijknamige community Onbespreekbaar, het geesteskind van Jef Willem en Nicolas Overmeire. Sinds de start in 2021 wisten ze vele honderdduizenden mensen te bereiken en met elkaar te verbinden.Nu, een jaar later, openen ze in hun boek het gesprek over herkenbare thema's als ... Read more

$14.32 USD

Elke dag kun je iemand laten lachen. Vergeet alleen niet dat jij ook iemand bent.Dat is de missie van de podcast en de gelijknamige community Onbespreekbaar, het geesteskind van Jef Willem en Nicolas Overmeire. Sinds de start in 2021 wisten ze vele honderdduizenden mensen te bereiken en met elkaar te verbinden.Nu, een jaar later, openen ze in hun boek het gesprek over herkenbare thema's als
... Read more
Audiobook

The Defiant Child: A Parent's Guide to Oppositional Defiant Disorder

by Douglas A. Riley ...

Narrated by Braden Wright ...

Unabridged

6 hours 23 min

A much-needed tool that parents of children with O.D.D. can use to identify the source of this turmoil and take back parental control. Dr. Douglas Riley teaches parents how to recognize the signs, understand the attitudes, and modify the behavior of their oppositional child. ... Read more

$14.39 USD

A much-needed tool that parents of children with O.D.D. can use to identify the source of this turmoil and take back parental control. Dr. Douglas Riley teaches parents how to recognize the signs, understand the attitudes, and modify the behavior of their oppositional child.
... Read more
Audiobook

No Bad Parts

Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

by Richard C. Schwartz, PhD ...

Narrated by Charlie Mechling ...

Unabridged

8 hours 10 min

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” ... Read more

$20.99 USD

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind”
... Read more
Audiobook

Onvergetelijk

Een jaar later - Over Eva, gemis en het fijne van herinneringen

by Matthijs Hermans, Hanneke Mijnster ...

Narrated by Matthijs Hermans ...

Unabridged

2 hours 1 min

Over rouw en het fijne van herinneren In 2021 krijgt Eva Hermans-Kroot de diagnose longkanker. Jarenlang gaat alle aandacht logischerwijs naar Eva. En is Matthijs – haar man en haar beste vriend – op de achtergrond altijd bij haar, een liefde die groot is en onvoorwaardelijk. Op 30 november 2024 sterft Eva, een feit dat zelfs het landelijke nieuws haalt, wordt Matthijs op 29-jarige leeftijd ... Read more

$16.10 USD

Over rouw en het fijne van herinneren In 2021 krijgt Eva Hermans-Kroot de diagnose longkanker. Jarenlang gaat alle aandacht logischerwijs naar Eva. En is Matthijs – haar man en haar beste vriend – op de achtergrond altijd bij haar, een liefde die groot is en onvoorwaardelijk. Op 30 november 2024 sterft Eva, een feit dat zelfs het landelijke nieuws haalt, wordt Matthijs op 29-jarige leeftijd
... Read more
Audiobook

Loving Someone with Borderline Personality Disorder

How to Keep Out-of-Control Emotions from Destroying Your Relationship

by Shari Y. Manning, PhD ...

Narrated by Angela Brazil ...

Unabridged

10 hours 53 min

People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions and how to change the way ... Read more

$16.99 USD

People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions and how to change the way
... Read more
Audiobook

Unwinding Anxiety

New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

by Judson Brewer MD, PhD ...

Narrated by Judson Brewer MD, PhD ...

Unabridged

7 hours 20 min

A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habitsWe are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this ... Read more

$17.50 USD

A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habitsWe are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this
... Read more
Audiobook

How to Talk So Kids Will Listen & Listen So Kids Will Talk

by Adele Faber, Elaine Mazlish ...

Narrated by Susan Bennett ...

Unabridged

8 hours 24 min

“This parenting book actually made me a better parent.”—Lydia Kiesling, The New York TimesFrom #1 New York Times bestselling authors, the ultimate “parenting bible” (The Boston Globe)—a timeless, beloved book on how to effectively communicate with your child.This bestselling classic by internationally acclaimed experts on communication between parents and children includes fresh insights and ... Read more

$24.99 USD

“This parenting book actually made me a better parent.”—Lydia Kiesling, The New York TimesFrom #1 New York Times bestselling authors, the ultimate “parenting bible” (The Boston Globe)—a timeless, beloved book on how to effectively communicate with your child.This bestselling classic by internationally acclaimed experts on communication between parents and children includes fresh insights and
... Read more
Audiobook

Cómo superar los pensamientos negativos: Reconfigura tus patrones mentales con estrategias científicas que rompen las espirales de sobrepensar, fortalecen tu mente y restauran el equilibrio emocional

by Harrison Walton ...

Narrated by Santiago Maurig ...

Series Audiobook 2 - Dominio de la mentalidad para el alivio de la ansiedad y el estrés
Unabridged

3 hours 1 min

Rompe el ciclo de la negatividad y recupera el poder de una mente clara y equilibrada¿Luchas con la duda constante, el sobreanálisis o los bucles mentales que te mantienen atrapado en la negatividad?En este audiolibro, Harrison Walton revela métodos simples y respaldados por la ciencia para liberarte de los patrones destructivos de pensamiento y restaurar la paz emocional. Usando técnicas de la ... Read more

$13.99 USD

Rompe el ciclo de la negatividad y recupera el poder de una mente clara y equilibrada¿Luchas con la duda constante, el sobreanálisis o los bucles mentales que te mantienen atrapado en la negatividad?En este audiolibro, Harrison Walton revela métodos simples y respaldados por la ciencia para liberarte de los patrones destructivos de pensamiento y restaurar la paz emocional. Usando técnicas de la
... Read more
Audiobook

Art of Letting Go, The

How to Stop Overthinking, Release Stress and Anxiety, Heal Emotionally, and Find Inner Peace

by Eric Grant ...

Narrated by Luigino Taboada ...

Series Audiobook 1 - The Empowered Living Series
Unabridged

2 hours 44 min

Includes a 27-Tool Appendix to help you practice letting go every day.Struggling with overthinking, anxiety, or racing thoughts? This research-backed guide shows you how to calm your mind, release stress, and feel lighter starting today.You replay conversations from years ago, imagine worst-case scenarios, and carry guilt no one else can see.What if the weight you’re carrying was never yours to ... Read more

$9.99 USD

Includes a 27-Tool Appendix to help you practice letting go every day.Struggling with overthinking, anxiety, or racing thoughts? This research-backed guide shows you how to calm your mind, release stress, and feel lighter starting today.You replay conversations from years ago, imagine worst-case scenarios, and carry guilt no one else can see.What if the weight you’re carrying was never yours to
... Read more
Audiobook

HIDDEN LIFE CODE, THE

How to Decode the Invisible Patterns Behind Your Thoughts, Choices, Habits, and Personal Transformation

by MASON R. BECKERMAN ...

Narrated by Digital Voice Madison G ...

Unabridged

4 hours 17 min

This audiobook is narrated by a digital voice.What if the life you keep repeating is not the life you truly want, but the life your hidden patterns have been silently creating?Many people try to change by setting new goals, making new promises, buying new planners, or forcing themselves to be more disciplined. For a while, it works. Then the old reactions return. The same habits take over. The ... Read more

$15.99 USD

This audiobook is narrated by a digital voice.What if the life you keep repeating is not the life you truly want, but the life your hidden patterns have been silently creating?Many people try to change by setting new goals, making new promises, buying new planners, or forcing themselves to be more disciplined. For a while, it works. Then the old reactions return. The same habits take over. The
... Read more

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Recommended For You

Emotions Audiobooks

How Emotions Are Made

The Sweet Spot

Transforma las heridas de tu infancia

Hold Me Tight

Too Sensitive

Men, Women, and Worthiness

You Only Live Once

The Unexpected Joy of the Ordinary

You Are Not Your Emotions

Change Your Brain Every Day

Find Love

Undoing Aloneness and the Transformation of Suffering Into Flourishing

Dark Psychology & Manipulation: Discover How To Analyze People and Master Human Behaviour Using Emotional Influence Techniques, Body Language Secrets, Covert NLP, Speed Reading, and Hypnosis.

Working with Emotional Intelligence

Omdat we hier niet genoeg over praten

The Defiant Child: A Parent's Guide to Oppositional Defiant Disorder

No Bad Parts

Onvergetelijk

Loving Someone with Borderline Personality Disorder

Unwinding Anxiety

How to Talk So Kids Will Listen & Listen So Kids Will Talk

Cómo superar los pensamientos negativos: Reconfigura tus patrones mentales con estrategias científicas que rompen las espirales de sobrepensar, fortalecen tu mente y restauran el equilibrio emocional

Art of Letting Go, The

HIDDEN LIFE CODE, THE