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Exercise Audiobooks

If you like Exercise Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 1119 Results
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  • Audiobook

    Relentless

    From Good to Great to Unstoppable

    by Tim S. Grover ...
    Narrated by Pete Simonelli ...

    Unabridged

    6 hours 38 min

    An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors!For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to ... Read more

    $19.99 USD

  • Audiobook

    ROAR, Revised Edition

    Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life

    by Stacy T. Sims PhD ...
    Narrated by Gina Daniels ...

    Unabridged

    12 hours 25 min

    The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updatedWomen are not small men. Stop eating and training like one.In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches you everything you need to know to adapt your nutrition, hydration, and training to work with your unique female physiology, rather than ... Read more

    $22.50 USD

  • Audiobook

    Chi Gung

    by Centre of Excellence ...
    Narrated by Jane Branch ...

    Unabridged

    2 hours 26 min

    Chi Gung is a holistic therapy working on the mental, emotional, physical and spiritual levels. This audiobook will equip you with the knowledge and skills needed to practice Chi Gung, with a comprehensive understanding of its health and wellbeing benefits. ... Read more

    $11.59 USD

  • Audiobook

    Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain

    by Jessica Matthews ...
    Narrated by Isabella A. McBride ...

    Unabridged

    2 hours 40 min

    Sound interesting? The author thinks so too! Listen to Stretching to Stay Young and learn about workouts to stay healthy and flexible."Jessica’s ability to translate cutting-edge science into practical information people can use is truly refreshing and much needed when it comes to stretching. I appreciate the multi-modal approach to flexibility training that this book provides, including offering ... Read more

    $6.99 USD

  • Audiobook

    Fascia: A Comprehensive Guide to Fascia Stretch Training (Explain the Effects on the Body Due to the Connection)

    by Norman Wise ...
    Narrated by Digital Voice Mike G ...

    Unabridged

    3 hours 3 min

    This audiobook is narrated by a digital voice.The surface of the muscle has specific lines formed by connecting the fascia.There are many muscles in the human body, and each muscle works to enable fine movements. And when we think about the movement of muscles in general, we take out only the muscles from the skeleton and grasp the movement when it moves alone.“I’ve been blessed to know many great ... Read more

    $12.99 USD

  • Audiobook

    The Joy of Movement

    How exercise helps us find happiness, hope, connection, and courage

    by Kelly McGonigal PhD ...
    Narrated by Kelly McGonigal PhD ...

    Unabridged

    7 hours 52 min

    The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement.Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy.Through her trademark blend ... Read more

    $17.50 USD

  • Audiobook

    Not a Diet Book

    Take Control. Gain Confidence. Change Your Life.

    by James Smith ...
    Narrated by James Smith ...

    Unabridged

    6 hours 59 min

    *The No.1 Sunday Times BestsellerAre you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is your confidence at an all-time low?Is all of this having a negative impact on your ... ... Read more

    $17.89 USD

  • Audiobook

    Rapid Weight Loss & Body Confidence with The Sleep Learning System & Rachael Meddows

    by Joel Thielke ...
    Narrated by Rachael Meddows ...

    Unabridged

    2 hours 44 min

    Now is the time to lose weight rapidly and naturally with this incredible new guided meditation program from The Sleep Learning System and world-renowned hypnotherapist, Rachael Meddows.Powerful benefits while you sleep include:- Naturally boosted metabolism- Faster weight loss- Increase natural energy- Positive body image- Remove bad habits that keep you from losing weight- Develop healthy habits ... Read more

    $8.69 USD

  • Audiobook

    Sterk

    Train je lichaam en geest als de Special Forces

    by Sander Aarts ...
    Narrated by Roel Fooij ...

    Unabridged

    7 hours 51 min

    Mentaal en fysiek fit in 12 weken!Bestsellerauteur Sander Aarts, bekend van Special Forces VIPS en de podcast De moed om te leiden, helpt je in twaalf weken met het ontwikkelen van een ijzersterk lichaam en een krachtige geest aan de hand van het trainingsregime van de Special ForcesIn zijn tijd bij MARSOF (de speciale eenheid van het Korps Mariniers) was Sander Aarts een van de fitste operators, ... Read more

    $22.76 USD

  • Audiobook

    Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want

    by Dr. John Jaquish, Henry Alkire ...
    Narrated by Phoenix Phillips ...

    Unabridged

    5 hours 38 min

    You’ve been lifting for a few years. When you take your shirt off, do you look like a professional athlete? Do you even look like you work out?Many fitness “experts” defend weights and cardio like they are infallible, but where are the results? Why does almost nobody look even marginally athletic?Fitness may be the most failed human endeavor, and you are about to see how exercise science has ... Read more

    $14.39 USD

  • Audiobook

    Taiji Demystified

    by Thomas Lupich ...
    Narrated by David Drummond ...

    Unabridged

    9 hours 37 min

    Taiji (pronounced Tie-jee) is an excellent system of exercise characterized by spiraling, supple, lithe movements, but it is much more than just a mild exercise. Taiji can also be used as an effective martial art, moving meditation, a way by which blood, nerve, and lymph blockages can be reduced, as well as reducing needless tensions, thus improving health; a way to develop good balance and power, ... Read more

    $50.00 USD

  • Audiobook

    Walk Your Way to Health

    The Simple Zone 2 Walking Plan to Burn Fat, Boost Energy, and Transform Your Body in 30 Days

    by Laura Hendrix ...
    Narrated by AI Voice Sophie Marlowe ...

    Unabridged

    50 min

    This audiobook is narrated by an AI Voice. What if the most powerful exercise you could do was also the simplest? Walk Your Way to Health reveals the science-backed Zone 2 walking method that trains your body to become a fat-burning machine, rebuild cardiovascular health, and generate more energy than you thought possible all without a single moment of breathless struggle. Narrated by Sophie ... Read more

    $3.99 USD

  • Audiobook

    The 4-Hour Body

    An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

    by Timothy Ferriss ...
    Narrated by Zach McLarty ...

    Abridged

    3 hours 51 min

    ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED!Thinner, bigger, faster, stronger... which section of the audiobook will you listen to?Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by bingeing? Yes, and much more.Join author Tim Ferriss as he shares the incredible experiments he's done over 10 ... Read more

    $22.00 USD

  • Audiobook

    Boundless

    Upgrade Your Brain, Optimize Your Body & Defy Aging

    by Ben Greenfield ...
    Narrated by James Newcomb ...

    Unabridged

    36 hours 30 min

    What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach?Sure, some of us find ways to hit peak performance in one area or another—there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with optimized minds; UFC and NFL gladiators fighting for glory on ... Read more

    $49.99 USD

  • Audiobook

    How Bad Do You Want It?

    Mastering the Pshchology of Mind over Muscle

    by Matt Fitzgerald ...
    Narrated by Matt Fitzgerald ...

    Unabridged

    8 hours 22 min

    The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding ... Read more

    $20.99 USD

  • Audiobook

    What I Talk about When I Talk about Running

    A Memoir

    by Haruki Murakami ...
    Narrated by Ray Porter ...

    Unabridged

    4 hours 24 min

    From the bestselling author of Kafka on the Shore comes this rich and revelatory memoir about writing and running and the integral impact both have made on his life. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers Murakami’s four-month preparation for the 2005 New York City Marathon. Settings range from Tokyo, where he once shared the course with an Olympian, ... Read more

    $11.95 USD

  • Audiobook

    Spark

    The Revolutionary New Science of Exercise and the Brain

    by John J. Ratey, MD ...
    Narrated by Allan Robertson ...

    Unabridged

    9 hours 38 min

    A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic ... Read more

    $27.99 USD

  • Audiobook

    Positively Unstoppable

    The Art of Owning It

    by Diamond Dallas Page ...
    Narrated by Diamond Dallas Page, Joe Barrett ...

    Unabridged

    5 hours 56 min

    World-renowned WWE Hall of Famer turned fitness guru Diamond Dallas Page wants to transform your life.After decades of helping others make radical transformations in health and fitness, Diamond Dallas knows what is really holding you back from profound life change. He has watched countless people take ownership of their lives, physically, mentally, and emotionally—and he has witnessed, time and ... Read more

    $17.50 USD

  • Audiobook

    Burn

    New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy

    by Herman Pontzer PhD ...
    Narrated by P.J. Ochlan ...

    Unabridged

    11 hours 24 min

    One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise.We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our health.Pontzer's ... Read more

    $20.00 USD

  • Audiobook

    Burn the Fat, Feed the Muscle

    Transform Your Body Forever Using the Secrets of the Leanest People in the World

    by Tom Venuto ...
    Narrated by Tom Venuto ...

    Unabridged

    11 hours 25 min

    A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just thirty days!A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about ... Read more

    $19.95 USD

  • Audiobook

    Somatics

    Reawakening The Mind's Control Of Movement, Flexibility, And Health

    by Thomas Hanna ...
    Narrated by Chris Kipiniak ...

    Unabridged

    6 hours 26 min

    Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure -- need never occur if we ... Read more

    $18.99 USD

  • Audiobook

    El hombre que tenía miedo a vivir

    Un viaje hacia el interior, hacia la vida y también hacia la muerte. Una travesía sin final, un trayecto que te hará cambiar... si quieres cambiar.

    by Miguel Montero ...
    Narrated by Rodrigo Martínez ...

    Unabridged

    5 hours 17 min

    SUMÉRGETE EN UN VIAJE HACIA TU INTERIOR, EL MÁS IMPORTANTE, PUESTO QUE EMPIEZA DENTRO DE TIDESCUBRE EL LIBRO QUE HA TRANSFORMADO A MILES DE PERSONAS Y SE HA CONVERTIDO EN UN SÍMBOLO DE AMOR, MOTIVACIÓN Y SUPERACIÓN. TOP VENTAS EN DESARROLLO PERSONALUna historia emotiva, ilusionante e inspiradora en la que descubrirás que vivir no es lo mismo que existir... ¡Atrévete a iniciar el trayecto que te ... Read more

    $18.99 USD

  • Audiobook

    Thriving Beyond Fifty (Expanded Edition)

    111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good

    by Will Harlow BSc, MSx, MCSPm Cert. MA ...
    Narrated by Will Harlow BSc, MSx, MCSPm Cert. MA ...

    Unabridged

    11 hours 47 min

    **THE SUNDAY TIMES BESTSELLERRebuild strength, flexibility and confidence through proven exercises to target the causes of aches, pains and strains that come with age.**What if growing older didn’t have to mean growing weaker? If you’ve been told that pain in your back, shoulders or knees is just part of ageing, it’s time to rethink what’s possible. Thriving Beyond Fifty is a warm, expert-led ... Read more

    $20.00 USD

  • Audiobook

    Body by Science

    A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week

    by Doug McGuff, MD, John Little ...
    Narrated by Rick Adamson ...

    Unabridged

    9 hours 1 min

    Building muscle has never been faster or easier than with this revolutionary once-a-week training program.In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity ... Read more

    $19.99 USD