Self Help in Health & Well Being & Nonfiction Audiobooks

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Audiobook

原子習慣：細微改變帶來巨大成就的實證法則

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

by 詹姆斯‧克利爾（James Clear） ...

Narrated by 吳奕倫 ...

Series series 生涯智庫
Unabridged

8 hours 10 min

* 微小的改變，就從聽書開始，帶來習慣的複利！* 像是上了一堂高效大師課！官方授權中文版由吳奕倫用沉穩的嗓音，俐落拆解行為科學，重塑你的行為系統。* 92%的人會聽完這本書！超高完聽率、再刷率創美國Audible紀錄，讀者4.8顆好評。每天都進步1%，一年後，你會進步37倍；每天都退步1%，一年後，你會弱化到趨近於0！你的一點小改變、一個好習慣，將會產生複利效應，如滾雪球般，為你帶來豐碩的人生成果！一出版立刻風行全球，企業界、運動界、教育界、瘦身界都在用的習慣養成實作指南！‧《原子習慣》全球狂銷2500萬冊‧授權超過65種語言‧臺灣連霸6年總冠軍‧長踞Amazon、《紐約時報》暢銷書榜首‧最佳商業、自我成長書善用「複利」效應，讓小小的原子習慣利滾利，滾出生命的大不同！天天細微改變，會累積成巨大差異，這就是原子習慣的驚人力量！本書作者詹姆斯‧克利爾在高... ... Read more

$10.45 USD

* 微小的改變，就從聽書開始，帶來習慣的複利！* 像是上了一堂高效大師課！官方授權中文版由吳奕倫用沉穩的嗓音，俐落拆解行為科學，重塑你的行為系統。* 92%的人會聽完這本書！超高完聽率、再刷率創美國Audible紀錄，讀者4.8顆好評。每天都進步1%，一年後，你會進步37倍；每天都退步1%，一年後，你會弱化到趨近於0！你的一點小改變、一個好習慣，將會產生複利效應，如滾雪球般，為你帶來豐碩的人生成果！一出版立刻風行全球，企業界、運動界、教育界、瘦身界都在用的習慣養成實作指南！‧《原子習慣》全球狂銷2500萬冊‧授權超過65種語言‧臺灣連霸6年總冠軍‧長踞Amazon、《紐約時報》暢銷書榜首‧最佳商業、自我成長書善用「複利」效應，讓小小的原子習慣利滾利，滾出生命的大不同！天天細微改變，會累積成巨大差異，這就是原子習慣的驚人力量！本書作者詹姆斯‧克利爾在高...
... Read more
Audiobook

我可能錯了：森林智者的最後一堂人生課【瑞典每30人就1人閱讀．韓國2022讀者最愛年度之書】

Jag kan ha fel och andra visdomar från mitt liv som buddhistmunk

by 比約恩．納提科．林德布勞（Björn Natthiko Lindeblad）, 卡洛琳．班克勒（Caroline Bankler）, 納維德．莫迪里（Navid Modiri）封面繪者：托馬斯．桑切斯（Tomás Sánchez） ...

Narrated by 楊日瀚 ...

Unabridged

6 hours 23 min

★台灣暢銷18萬本．各大書店2023年度選書．2024年度暢銷總冠軍★有聲書特別收錄作者比約恩3分鐘的親聲祝福（附中文翻譯朗讀）：「我希望這本書可以在你一切順遂時成為與你同樂、激勵你的朋友；在你遭遇困境與挑戰時也能帶來安慰，並讓你重拾信心。」達賴喇嘛：這本書能使所有人受益瑞典最暢銷心靈書，獲獎不斷！隱居山林的經濟學家，最動人的生命體悟17年的森林寺院修行、返鄉後的憂鬱巨浪、與漸凍症並肩走向死亡的日子，這句話，成了他一生的金言，也將帶你擺脫焦慮風暴、生命備受鼓舞！※心能量管理中心執行長許瑞云醫師、主持人曾寶儀、阿迪亞香提、資深心理師周志建、身心靈導師賴佩霞博士──好評推薦※封面畫作《崇敬》（Adoración），是當今古巴重量級且身價最高的藝術家托馬斯．桑切斯所繪，諾貝爾文學獎得主馬奎斯也是托馬斯的忠實粉... ... Read more

$14.25 USD

★台灣暢銷18萬本．各大書店2023年度選書．2024年度暢銷總冠軍★有聲書特別收錄作者比約恩3分鐘的親聲祝福（附中文翻譯朗讀）：「我希望這本書可以在你一切順遂時成為與你同樂、激勵你的朋友；在你遭遇困境與挑戰時也能帶來安慰，並讓你重拾信心。」達賴喇嘛：這本書能使所有人受益瑞典最暢銷心靈書，獲獎不斷！隱居山林的經濟學家，最動人的生命體悟17年的森林寺院修行、返鄉後的憂鬱巨浪、與漸凍症並肩走向死亡的日子，這句話，成了他一生的金言，也將帶你擺脫焦慮風暴、生命備受鼓舞！※心能量管理中心執行長許瑞云醫師、主持人曾寶儀、阿迪亞香提、資深心理師周志建、身心靈導師賴佩霞博士──好評推薦※封面畫作《崇敬》（Adoración），是當今古巴重量級且身價最高的藝術家托馬斯．桑切斯所繪，諾貝爾文學獎得主馬奎斯也是托馬斯的忠實粉...
... Read more
Audiobook

Protocols

An Operating Manual for the Human Body

by Andrew D. Huberman, Ph.D. ...

Narrated by Andrew D. Huberman, Ph.D. ...

Unabridged

17 hours

Andrew Huberman, host of the world’s leading health and science podcast Huberman Lab, and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively transform your life.The ... Read more

$34.99 USD

PRE-ORDER

Andrew Huberman, host of the world’s leading health and science podcast Huberman Lab, and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively transform your life.The
... Read more
Audiobook

Mountain is You, The

Transforming Self-Sabotage Into Self-Mastery

by Brianna Wiest ...

Narrated by Stacey Glemboski ...

Unabridged

5 hours 44 min

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, ... Read more

$12.99 USD

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves,
... Read more
Audiobook

Greenlights

by Matthew McConaughey ...

Narrated by Matthew McConaughey ...

Unabridged

6 hours 51 min

#1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Now with exclusive new content from the paperback edition, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.“The No. 1 celebrity memoir of the past 10 years.”—USA ... Read more

$20.00 USD

#1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Now with exclusive new content from the paperback edition, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.“The No. 1 celebrity memoir of the past 10 years.”—USA
... Read more
Audiobook

Attached

The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love

by Amir Levine, Rachel Heller ...

Narrated by Robert Petkoff ...

Unabridged

7 hours 4 min

"A groundbreaking book that redefines what it means to be in a relationship."--John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller ... Read more

$17.50 USD

"A groundbreaking book that redefines what it means to be in a relationship."--John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller
... Read more
Audiobook

被討厭的勇氣：自我啟發之父「阿德勒」的教導

by 岸見一郎, 古賀史健 ...

Narrated by 楊日瀚, 蘇郁翔 ...

Series series 心理
Unabridged

6 hours 35 min

★長踞日本亞馬遜有聲書「年度榜TOP10」★入選美國亞馬遜有聲書「有史以來最佳百大」雙書系列全球40國暢銷1460萬冊！日本熱銷380萬冊，台灣熱銷超過120萬冊！創紀錄！第一本連續10年入圍日本年度暢銷排行Top10中文出版後連續10年榮登年度心理勵志類Top5！★讓人生為之一變的全新經典，終於誕生！★日本亞馬遜年度冠軍書，連續300天長踞暢銷榜，街頭巷尾人手一冊！★榮獲日本2014年商業書大賞第三名，作者古賀史健榮獲評審特別獎！★獲選《經理人》雜誌2014年4月商管選書。★戴爾．卡內基：「阿德勒是畢生研究人類及其潛力的偉大心理學家！」★與佛洛依德、榮格齊名，並稱「心理學三巨頭」。阿德勒除了是心理學發展承先啟後之人，更堪稱自我啟發之父！★蔡康永、黑幼龍、王浩威、蘇絢慧、許皓宜、黃錦敦、黃士鈞（哈克）、張德芬、陳夏民、膝關節、陳系美　勇氣推薦！... ... Read more

$9.50 USD

★長踞日本亞馬遜有聲書「年度榜TOP10」★入選美國亞馬遜有聲書「有史以來最佳百大」雙書系列全球40國暢銷1460萬冊！日本熱銷380萬冊，台灣熱銷超過120萬冊！創紀錄！第一本連續10年入圍日本年度暢銷排行Top10中文出版後連續10年榮登年度心理勵志類Top5！★讓人生為之一變的全新經典，終於誕生！★日本亞馬遜年度冠軍書，連續300天長踞暢銷榜，街頭巷尾人手一冊！★榮獲日本2014年商業書大賞第三名，作者古賀史健榮獲評審特別獎！★獲選《經理人》雜誌2014年4月商管選書。★戴爾．卡內基：「阿德勒是畢生研究人類及其潛力的偉大心理學家！」★與佛洛依德、榮格齊名，並稱「心理學三巨頭」。阿德勒除了是心理學發展承先啟後之人，更堪稱自我啟發之父！★蔡康永、黑幼龍、王浩威、蘇絢慧、許皓宜、黃錦敦、黃士鈞（哈克）、張德芬、陳夏民、膝關節、陳系美　勇氣推薦！...
... Read more
Audiobook

Wat als we gewoon gaan

Kleine lessen over geluk, hulp vragen en gewoon beginnen

by Merijn Ruis ...

Narrated by Merijn Ruis ...

Unabridged

6 hours 42 min

Hij kon honderden redenen bedenken om het niet te doen. Maar toen hij en zijn beste vriend Loek elkaar aankeken en het hardop uitspraken - 'Wat als we gewoon gaan?' - was er geen weg meer terug. En dus vertrokken ze samen op fietsreis van Nederland naar Istanbul, zonder plan of ervaring, en met een beperkt budget. Ze sliepen bijna iedere dag bij onbekenden die hun huizen en harten voor hen ... Read more

$16.10 USD

Hij kon honderden redenen bedenken om het niet te doen. Maar toen hij en zijn beste vriend Loek elkaar aankeken en het hardop uitspraken - 'Wat als we gewoon gaan?' - was er geen weg meer terug. En dus vertrokken ze samen op fietsreis van Nederland naar Istanbul, zonder plan of ervaring, en met een beperkt budget. Ze sliepen bijna iedere dag bij onbekenden die hun huizen en harten voor hen
... Read more
Audiobook

你就是困住自己的那座山：終結自我破壞，實現自我控制

by 布莉安娜‧魏斯特（ Brianna Wiest） ...

Narrated by 楊雅淳 ...

Unabridged

7 hours 23 min

「你的那座山，是你和你想要的生活之間的障礙。面對它，也是你獲得自由和成長的唯一途徑。」布莉安娜‧魏斯特透過層層剖析，引導讀者看見內心的阻礙，找到推動生命前進的力量。鏡好聽主播楊雅淳清新詮釋，激勵我們走出新局，掌握自己的人生。------★ 亞馬遜Kindle 萬人重點劃線 ★★ 台灣讀者書評熱烈串流 ★★ 國際好評聲浪不斷 ★▍獻給攀越人生高山的你，與「自己的山」和解 ▍「作者透過本書向我提出了一個問題：是什麼？還有誰？值得你為之受苦？」朱浩一（本書譯者）恐懼不會保護你，行動才會；憂慮不會保護你，準備才會；過度思考不會保護你，理解才會。你必須征服的不是那座高山，而是你自己。．你相信生活是什麼樣貌，你就會把生活變成那個樣貌。__Kindle 15,504位重點劃線．愛自己最棒的方法，就是不再去接受自己並不滿意的生活。就是能夠簡單明確地道出問題在哪裡。__Kindle 13 ... Read more

$15.80 USD

「你的那座山，是你和你想要的生活之間的障礙。面對它，也是你獲得自由和成長的唯一途徑。」布莉安娜‧魏斯特透過層層剖析，引導讀者看見內心的阻礙，找到推動生命前進的力量。鏡好聽主播楊雅淳清新詮釋，激勵我們走出新局，掌握自己的人生。------★ 亞馬遜Kindle 萬人重點劃線 ★★ 台灣讀者書評熱烈串流 ★★ 國際好評聲浪不斷 ★▍獻給攀越人生高山的你，與「自己的山」和解 ▍「作者透過本書向我提出了一個問題：是什麼？還有誰？值得你為之受苦？」朱浩一（本書譯者）恐懼不會保護你，行動才會；憂慮不會保護你，準備才會；過度思考不會保護你，理解才會。你必須征服的不是那座高山，而是你自己。．你相信生活是什麼樣貌，你就會把生活變成那個樣貌。__Kindle 15,504位重點劃線．愛自己最棒的方法，就是不再去接受自己並不滿意的生活。就是能夠簡單明確地道出問題在哪裡。__Kindle 13
... Read more
Audiobook

我，刀槍不入：從街頭魯蛇到海豹突擊隊，掌控心智、力抗萬難的奇蹟

Can't Hurt Me: Master Your Mind and Defy the Odds

by 大衛・哥金斯（David Goggins） ...

Narrated by 張心哲 ...

Unabridged

13 hours 43 min

★亞馬遜「有史以來最佳50部有聲書」★讀者盛讚：「聽這部有聲書就像身邊有個執念很深的教練，不輕言讓你放棄、推你走向極限！」美國銷售突破500萬冊！與《原子習慣》並列自我提升必讀之書！10項實作練習，帶你擁抱「哥金斯心態」，將不可能變成可能！★2023年BookTok 年度hashtag Top3！★長踞排行榜現象級暢銷書★97,000讀者書評，激動推薦，出版五年幾乎天天有人留言★韓、巴、德、法……百大暢銷書★Yahoo財經「2019年最佳商業書籍」：不一定要是退休 CEO 或某個前總統的經濟顧問寫的商業書，才能對你的工作或事業有所幫助。在商業╱事業上成功所需的策略性思考、自我激勵，以及鼓舞團隊的能力，在這本書裡都能找到。」★詹益鑑博士：「這兩年讀了不少科技跟創投的書，也讀了不少創業者的自傳，但這本書給我的啟發其實不小於馬斯克傳。這並不是關於運動或身體能力，而是跟自己對話的過程。」（... ... Read more

$15.20 USD

★亞馬遜「有史以來最佳50部有聲書」★讀者盛讚：「聽這部有聲書就像身邊有個執念很深的教練，不輕言讓你放棄、推你走向極限！」美國銷售突破500萬冊！與《原子習慣》並列自我提升必讀之書！10項實作練習，帶你擁抱「哥金斯心態」，將不可能變成可能！★2023年BookTok 年度hashtag Top3！★長踞排行榜現象級暢銷書★97,000讀者書評，激動推薦，出版五年幾乎天天有人留言★韓、巴、德、法……百大暢銷書★Yahoo財經「2019年最佳商業書籍」：不一定要是退休 CEO 或某個前總統的經濟顧問寫的商業書，才能對你的工作或事業有所幫助。在商業╱事業上成功所需的策略性思考、自我激勵，以及鼓舞團隊的能力，在這本書裡都能找到。」★詹益鑑博士：「這兩年讀了不少科技跟創投的書，也讀了不少創業者的自傳，但這本書給我的啟發其實不小於馬斯克傳。這並不是關於運動或身體能力，而是跟自己對話的過程。」（...
... Read more
Audiobook

The Power of Now

by Eckhart Tolle ...

Narrated by Eckhart Tolle ...

Unabridged

7 hours 37 min

Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle. To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a ... Read more

$27.95 USD

Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle. To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a
... Read more
Audiobook

How to Keep House While Drowning

A Gentle Approach to Cleaning and Organizing

by KC Davis, LPC ...

Narrated by KC Davis, LPC, Dr. Dr. Raquel Martin ...

Unabridged

3 hours 15 min

An NPR Best Book of the Year | USA TODAY BestsellerThis revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess ... Read more

$14.99 USD

An NPR Best Book of the Year | USA TODAY BestsellerThis revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess
... Read more
Audiobook

Activeer je nervus vagus

Een revolutionair antwoord op stress- en angstklachten, trauma en een verminderde immuniteit

by Luc Swinnen ...

Narrated by Bob Selderslaghs ...

Unabridged

7 hours 29 min

Lange tijd zochten we het antwoord op stress- en angstklachten in onze hersenen. Recent onderzoek toont aan dat we verder moeten kijken dan dat. Cruciaal is de nervus vagus, die door je hele lijf loopt en in contact staat met al je organen. Geen wonder dat je stress en angst in je hele lijf kunt voelen. Het goede nieuws is: je kunt via diezelfde nervus vagus ook positieve boodschappen aan je lijf ... Read more

$15.43 USD

Lange tijd zochten we het antwoord op stress- en angstklachten in onze hersenen. Recent onderzoek toont aan dat we verder moeten kijken dan dat. Cruciaal is de nervus vagus, die door je hele lijf loopt en in contact staat met al je organen. Geen wonder dat je stress en angst in je hele lijf kunt voelen. Het goede nieuws is: je kunt via diezelfde nervus vagus ook positieve boodschappen aan je lijf
... Read more
Audiobook

Big Magic

Creative Living Beyond Fear

by Elizabeth Gilbert ...

Narrated by Elizabeth Gilbert ...

Unabridged

5 hours 6 min

**The instant #1 NEW YORK TIMES Bestseller"A must read for anyone hoping to live a creative life... I dare you not to be inspired to be brave, to be free, and to be curious.” —PopSugarFrom the worldwide bestselling author of Eat Pray Love and City of Girls: the path to the vibrant, fulfilling life you’ve dreamed of**.Readers of all ages and walks of life have drawn inspiration and empowerment from ... Read more

$16.00 USD

**The instant #1 NEW YORK TIMES Bestseller"A must read for anyone hoping to live a creative life... I dare you not to be inspired to be brave, to be free, and to be curious.” —PopSugarFrom the worldwide bestselling author of Eat Pray Love and City of Girls: the path to the vibrant, fulfilling life you’ve dreamed of**.Readers of all ages and walks of life have drawn inspiration and empowerment from
... Read more
Audiobook

Human Medicine

The Lost Manual For Your Emotions

by Charlie Goldsmith ...

Narrated by Digital Voice of Hope E, Digital Voice of Charlie Goldsmith E, Digital Voice of Lucan E ...

Unabridged

5 hours 13 min

This audiobook is narrated by a digital voice."Human Medicine" offers a revolutionary approach to emotional healing, grounded in years of firsthand experience and public demonstration. As a globally recognized energy healer—known from TLC's The Healer and studied in hospitals—Charlie Goldsmith presents a deeply practical guide to resolving inner conflict, anxiety, shame, and trauma through a ... Read more

$24.99 USD

This audiobook is narrated by a digital voice."Human Medicine" offers a revolutionary approach to emotional healing, grounded in years of firsthand experience and public demonstration. As a globally recognized energy healer—known from TLC's The Healer and studied in hospitals—Charlie Goldsmith presents a deeply practical guide to resolving inner conflict, anxiety, shame, and trauma through a
... Read more
Audiobook

Deja de ser tú

La mente crea la realidad

by Joe Dispenza ...

Narrated by Adrián Wowczuk ...

Unabridged

11 hours 10 min

¿Te atreves a explorar tu mente infinita?«No subestimes el poder de tus pensamientos. Son capaces de alterar la realidad».Más de un 2 millones y medio de lectores ya han transformado su vida con Joe Dispenza. Tú puedes ser el siguiente.Tus genes no definen quién eres. No estás programado para ser de una manera determinada toda tu vida. Existe una nueva ciencia que empodera a los seres humanos para ... Read more

$20.96 USD

¿Te atreves a explorar tu mente infinita?«No subestimes el poder de tus pensamientos. Son capaces de alterar la realidad».Más de un 2 millones y medio de lectores ya han transformado su vida con Joe Dispenza. Tú puedes ser el siguiente.Tus genes no definen quién eres. No estás programado para ser de una manera determinada toda tu vida. Existe una nueva ciencia que empodera a los seres humanos para
... Read more
Audiobook

Breaking Free of Child Anxiety and OCD

A Scientifically Proven Program for Parents

by Eli R. Lebowitz ...

Narrated by Barry Abrams ...

Unabridged

7 hours 28 min

Parenting an anxious child means facing constant challenges and questions: When should parents help children avoid anxiety-provoking situations, and when should they encourage them to face their fears? How can parents foster independence while still supporting their children? How can parents reduce the hold their child's anxiety has taken over the entire family?Breaking Free of Child Anxiety and ... Read more

$19.99 USD

Parenting an anxious child means facing constant challenges and questions: When should parents help children avoid anxiety-provoking situations, and when should they encourage them to face their fears? How can parents foster independence while still supporting their children? How can parents reduce the hold their child's anxiety has taken over the entire family?Breaking Free of Child Anxiety and
... Read more
Audiobook

How to Hold a Cockroach

A book for those who are free and don't know it

by Matthew Maxwell ...

Narrated by Simon Vance ...

Unabridged

1 hour 15 min

How to Hold a Cockroach is about discovering and freeing ourselves from the beliefs that cause us to suffer. With a message both surprising and simple, it is a love letter to humankind, a book for those who are free and don't know it.An Inspirational TaleA struggling boy begins a life-changing journey when a disgusting guest disturbs his dinner. As he continues to encounter sources of suffering, ... Read more

$6.99 USD

How to Hold a Cockroach is about discovering and freeing ourselves from the beliefs that cause us to suffer. With a message both surprising and simple, it is a love letter to humankind, a book for those who are free and don't know it.An Inspirational TaleA struggling boy begins a life-changing journey when a disgusting guest disturbs his dinner. As he continues to encounter sources of suffering,
... Read more
Audiobook

Autistic Burnout Recovery

Your Guide to Your Personal Recovery Plan

by Dr. Megan Anna Neff ...

Narrated by Anna Caputo ...

Unabridged

3 hours 44 min

Navigate the challenging terrain of autistic burnout with expert guidance and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff.Feeling burnt out? You’re not alone. Autistic burnout is a challenge faced by many individuals on the autistic spectrum. And Autistic Burnout Recovery is here to help.This transformative guide is ... Read more

$14.99 USD

Navigate the challenging terrain of autistic burnout with expert guidance and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff.Feeling burnt out? You’re not alone. Autistic burnout is a challenge faced by many individuals on the autistic spectrum. And Autistic Burnout Recovery is here to help.This transformative guide is
... Read more
Audiobook

Unlimited Abundance

Align Your Life with the Unseen Forces of Success

by Sandra Anne Taylor ...

Narrated by Sandra Anne Taylor ...

Unabridged

11 hours 25 min

*A revised edition of the New York Times bestseller, now featuring additional success techniques and free meditation downloads.Understand your true powers of attraction and manifestation. Take a quantum leap into a life of unparalleled prosperity and happiness.*The formula for abundant living can be found in the principles of quantum physics and how your personal energy aligns with the powerful ... Read more

$20.00 USD

*A revised edition of the New York Times bestseller, now featuring additional success techniques and free meditation downloads.Understand your true powers of attraction and manifestation. Take a quantum leap into a life of unparalleled prosperity and happiness.*The formula for abundant living can be found in the principles of quantum physics and how your personal energy aligns with the powerful
... Read more
Audiobook

Letters to a Young Seeker

Departing Thoughts from an Elder

by Neale Donald Walsch, Em Claire ...

Narrated by Lisa S. Ware, Stephen Bel Davies ...

Unabridged

1 hour 48 min

Within this book, twenty-one timeless insights from Neale Donald Walsch, NY Times bestselling author of Conversations with God, offer clear, uplifting wisdom for anyone seeking greater peace, clarity, and purpose. Drawn from a lifetime of spiritual exploration, each insight is delivered in a short, heartfelt letter that speaks directly to the listener.Every letter includes an inner awareness: a ... Read more

Was $11.99 USD Now $8.99 USD

Within this book, twenty-one timeless insights from Neale Donald Walsch, NY Times bestselling author of Conversations with God, offer clear, uplifting wisdom for anyone seeking greater peace, clarity, and purpose. Drawn from a lifetime of spiritual exploration, each insight is delivered in a short, heartfelt letter that speaks directly to the listener.Every letter includes an inner awareness: a
... Read more
Audiobook

Bipolar, Not So Much

Understanding Your Mood Swings and Depression

by Chris Aiken, MD, James Phelps, MD ...

Narrated by Charles Constant ...

Unabridged

7 hours 25 min

Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers skills and strategies to manage it.No longer is this a one-size-fits-all diagnosis, and antidepressants are no longer the one-size-fits-all treatment. Mood disorders are now seen to ... Read more

$24.99 USD

Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers skills and strategies to manage it.No longer is this a one-size-fits-all diagnosis, and antidepressants are no longer the one-size-fits-all treatment. Mood disorders are now seen to
... Read more
Audiobook

Voices: Stepping Out of the Darkness and Into the Light

A Journey of Spiritual Awakening, Healing, and Inner Transformation

by Cheryl T Campbell ...

Narrated by Cheryl T Campbell ...

Unabridged

7 hours 22 min

What if the fear, confusion, or restlessness you're feeling...isn't a breakdown, but a breakthrough?If you've ever felt like the “woo-woo one”, the quiet empath, or the soul-searcher in a loud world—Voices is the companion your spirit has been waiting for.This is not just a book.It's a journey of remembrance, healing and awakening to the light that's always lived within you.At 2:00 AM, when the ... Read more

$13.13 USD

What if the fear, confusion, or restlessness you're feeling...isn't a breakdown, but a breakthrough?If you've ever felt like the “woo-woo one”, the quiet empath, or the soul-searcher in a loud world—Voices is the companion your spirit has been waiting for.This is not just a book.It's a journey of remembrance, healing and awakening to the light that's always lived within you.At 2:00 AM, when the
... Read more
Audiobook

What You Think of Me Is None of My Business

by Terry Cole-Whittaker ...

Narrated by Caroline Cole ...

Unabridged

6 hours 3 min

You have a God-given right to happiness, wealth, and success. In this dynamic book by Reverend Terry Cole-Whittaker, you’ll learn how to cast off the shackles of fear and false beliefs to discover your own inner path—the route to your inborn talents and limitless potential!Explore your deepest feelings with self-awareness strategies and consciousness-raising exercises. Learn how to cope with ... Read more

$15.00 USD

You have a God-given right to happiness, wealth, and success. In this dynamic book by Reverend Terry Cole-Whittaker, you’ll learn how to cast off the shackles of fear and false beliefs to discover your own inner path—the route to your inborn talents and limitless potential!Explore your deepest feelings with self-awareness strategies and consciousness-raising exercises. Learn how to cope with
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Self Help Audiobooks

原子習慣：細微改變帶來巨大成就的實證法則

我可能錯了：森林智者的最後一堂人生課【瑞典每30人就1人閱讀．韓國2022讀者最愛年度之書】

Protocols

Mountain is You, The

Greenlights

Attached

被討厭的勇氣：自我啟發之父「阿德勒」的教導

Wat als we gewoon gaan

你就是困住自己的那座山：終結自我破壞，實現自我控制

我，刀槍不入：從街頭魯蛇到海豹突擊隊，掌控心智、力抗萬難的奇蹟

The Power of Now

How to Keep House While Drowning

Activeer je nervus vagus

Big Magic

Human Medicine

Deja de ser tú

Breaking Free of Child Anxiety and OCD

How to Hold a Cockroach

Autistic Burnout Recovery

Unlimited Abundance

Letters to a Young Seeker

Bipolar, Not So Much

Voices: Stepping Out of the Darkness and Into the Light

What You Think of Me Is None of My Business