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Self Help Audiobooks

If you like Self Help Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 65452 Results
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  • Audiobook

    原子習慣：細微改變帶來巨大成就的實證法則

    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

    by 詹姆斯‧克利爾（James Clear） ...
    Narrated by 吳奕倫 ...
    Series series 生涯智庫

    Unabridged

    8 hours 10 min

    * 微小的改變，就從聽書開始，帶來習慣的複利！* 像是上了一堂高效大師課！官方授權中文版由吳奕倫用沉穩的嗓音，俐落拆解行為科學，重塑你的行為系統。* 92%的人會聽完這本書！超高完聽率、再刷率創美國Audible紀錄，讀者4.8顆好評。每天都進步1%，一年後，你會進步37倍；每天都退步1%，一年後，你會弱化到趨近於0！你的一點小改變、一個好習慣，將會產生複利效應，如滾雪球般，為你帶來豐碩的人生成果！一出版立刻風行全球，企業界、運動界、教育界、瘦身界都在用的習慣養成實作指南！‧《原子習慣》全球狂銷2500萬冊‧授權超過65種語言‧臺灣連霸6年總冠軍‧長踞Amazon、《紐約時報》暢銷書榜首‧最佳商業、自我成長書善用「複利」效應，讓小小的原子習慣利滾利，滾出生命的大不同！天天細微改變，會累積成巨大差異，這就是原子習慣的驚人力量！本書作者詹姆斯‧克利爾在高... ... Read more

    $10.45 USD

  • Audiobook

    被討厭的勇氣：自我啟發之父「阿德勒」的教導

    by 岸見一郎, 古賀史健 ...
    Narrated by 楊日瀚, 蘇郁翔 ...
    Series series 心理

    Unabridged

    6 hours 35 min

    ★長踞日本亞馬遜有聲書「年度榜TOP10」★入選美國亞馬遜有聲書「有史以來最佳百大」雙書系列全球40國暢銷1460萬冊！日本熱銷380萬冊，台灣熱銷超過120萬冊！創紀錄！第一本連續10年入圍日本年度暢銷排行Top10中文出版後連續10年榮登年度心理勵志類Top5！★讓人生為之一變的全新經典，終於誕生！★日本亞馬遜年度冠軍書，連續300天長踞暢銷榜，街頭巷尾人手一冊！★榮獲日本2014年商業書大賞第三名，作者古賀史健榮獲評審特別獎！★獲選《經理人》雜誌2014年4月商管選書。★戴爾．卡內基：「阿德勒是畢生研究人類及其潛力的偉大心理學家！」★與佛洛依德、榮格齊名，並稱「心理學三巨頭」。阿德勒除了是心理學發展承先啟後之人，更堪稱自我啟發之父！★蔡康永、黑幼龍、王浩威、蘇絢慧、許皓宜、黃錦敦、黃士鈞（哈克）、張德芬、陳夏民、膝關節、陳系美　勇氣推薦！... ... Read more

    $9.50 USD

  • Audiobook

    Protocols

    An Operating Manual for the Human Body

    by Andrew D. Huberman, Ph.D. ...
    Narrated by Andrew D. Huberman, Ph.D. ...

    Unabridged

    17 hours

    Andrew Huberman, host of the world’s leading health and science podcast Huberman Lab, and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively transform your life.The ... Read more

    $34.99 USD

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  • Audiobook

    我，刀槍不入：從街頭魯蛇到海豹突擊隊，掌控心智、力抗萬難的奇蹟

    Can't Hurt Me: Master Your Mind and Defy the Odds

    by 大衛・哥金斯（David Goggins） ...
    Narrated by 張心哲 ...

    Unabridged

    13 hours 43 min

    ★亞馬遜「有史以來最佳50部有聲書」★讀者盛讚：「聽這部有聲書就像身邊有個執念很深的教練，不輕言讓你放棄、推你走向極限！」美國銷售突破500萬冊！與《原子習慣》並列自我提升必讀之書！10項實作練習，帶你擁抱「哥金斯心態」，將不可能變成可能！★2023年BookTok 年度hashtag Top3！★長踞排行榜現象級暢銷書★97,000讀者書評，激動推薦，出版五年幾乎天天有人留言★韓、巴、德、法……百大暢銷書★Yahoo財經「2019年最佳商業書籍」：不一定要是退休 CEO 或某個前總統的經濟顧問寫的商業書，才能對你的工作或事業有所幫助。在商業╱事業上成功所需的策略性思考、自我激勵，以及鼓舞團隊的能力，在這本書裡都能找到。」★詹益鑑博士：「這兩年讀了不少科技跟創投的書，也讀了不少創業者的自傳，但這本書給我的啟發其實不小於馬斯克傳。這並不是關於運動或身體能力，而是跟自己對話的過程。」（... ... Read more

    $15.20 USD

  • Audiobook

    我可能錯了：森林智者的最後一堂人生課【瑞典每30人就1人閱讀．韓國2022讀者最愛年度之書】

    Jag kan ha fel och andra visdomar från mitt liv som buddhistmunk

    by 比約恩．納提科．林德布勞（Björn Natthiko Lindeblad）, 卡洛琳．班克勒（Caroline Bankler）, 納維德．莫迪里（Navid Modiri） 封面繪者：托馬斯．桑切斯（Tomás Sánchez） ...
    Narrated by 楊日瀚 ...

    Unabridged

    6 hours 23 min

    ★台灣暢銷18萬本．各大書店2023年度選書．2024年度暢銷總冠軍★有聲書特別收錄作者比約恩3分鐘的親聲祝福（附中文翻譯朗讀）：「我希望這本書可以在你一切順遂時成為與你同樂、激勵你的朋友；在你遭遇困境與挑戰時也能帶來安慰，並讓你重拾信心。」達賴喇嘛：這本書能使所有人受益瑞典最暢銷心靈書，獲獎不斷！隱居山林的經濟學家，最動人的生命體悟17年的森林寺院修行、返鄉後的憂鬱巨浪、與漸凍症並肩走向死亡的日子，這句話，成了他一生的金言，也將帶你擺脫焦慮風暴、生命備受鼓舞！※心能量管理中心執行長 許瑞云醫師、主持人 曾寶儀、阿迪亞香提、資深心理師 周志建、身心靈導師 賴佩霞博士──好評推薦※封面畫作《崇敬》（Adoración），是當今古巴重量級且身價最高的藝術家托馬斯．桑切斯所繪，諾貝爾文學獎得主馬奎斯也是托馬斯的忠實粉... ... Read more

    $14.25 USD

  • Audiobook

    Advanced How To Become Money Workbook

    by Gary M. Douglas ...
    Narrated by Connor Hill ...

    Unabridged

    5 hours 42 min

    What if money was a vehicle to change the world?What if you were willing to receive unlimited amounts of money?What is money? For some, money is cars; for some, money is houses; for some, money is security.But, is money any of those things? No, its not. Money is energy, just as are you energy. There is no difference between you and money except the points of view that you give it.What if you could ... Read more

    $8.69 USD

  • Audiobook

    Outliers

    The Story of Success

    by Malcolm Gladwell ...
    Narrated by Malcolm Gladwell ...

    Unabridged

    7 hours 18 min

    From the bestselling author of The Bomber Mafia, learn what sets high achievers apart—from Bill Gates to the Beatles—in this seminal work from "a singular talent" (New York Times Book Review).In this stunning book, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers"—the best and the brightest, the most famous and the most successful. He asks the question: what ... Read more

    $24.99 USD

  • Audiobook

    Helpen bij verlies en verdriet

    Een gids voor het gezin en de hulpverlener

    by Manu Keirse ...
    Narrated by Jo Badisco, Ilse Cox ...

    Unabridged

    12 hours 30 min

    Een onmisbare gids voor wie rouwt of een dierbare wil bijstaan in zijn verdriet. Helpen bij verlies en verdriet is al vele jaren het basisboek over rouw. In deze volledig nieuwe editie toont Manu Keirse aan de hand van vele herkenbare voorbeelden hoe rouwen niet gelijkstaat aan afscheid nemen, maar aan anders leren vasthouden. Het boek gaat niet alleen in op verlies door de dood, maar besteedt ook ... Read more

    $16.54 USD

  • Audiobook

    The Power of the Crone

    Myths and Stories of the Wise Woman Archetype

    by Clarissa Pinkola Estés, Ph.D., PhD ...
    Narrated by Clarissa Pinkola Estés, Ph.D., PhD ...

    Unabridged

    7 hours 32 min

    Dr. Clarissa Pinkola Estés Presents Part Two of Her Masterwork on the Dangerous Old Woman“Dear brave souls, I warmly invite you to come be at the fireside with me and the Dangerous Old Woman and the Power of the Crone. Who is the crone? She is the most dangerous, the most radical, the most revolutionary woman in existence. Whether in fairy tales or in consensual reality, the old one goes where she ... Read more

    $49.99 USD

  • Audiobook

    Mountain is You, The

    Transforming Self-Sabotage Into Self-Mastery

    by Brianna Wiest ...
    Narrated by Stacey Glemboski ...

    Unabridged

    5 hours 44 min

    Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, ... Read more

    $12.99 USD

  • Audiobook

    Acceptance and Commitment Therapy

    Proven ACT Strategies to Manage Depression, Anxiety, PTSD, and OCD While Building Resilience, Boosting Self-Esteem, and Creating a Life of Purpose and Peace

    by Jude Aris ...
    Narrated by Top Tier Press Studios ...
    Series Audiobook 2.0 - The Behavioral Change Series

    Unabridged

    2 hours 25 min

    YOU’VE TRIED TO SILENCE YOUR THOUGHTS, PUSH THEM AWAY, OR FIGHT THEM INTO SUBMISSION—YET THEY ALWAYS COME BACK LOUDER. DISCOVER THE PROVEN APPROACH THAT HELPS YOU STOP STRUGGLING AND START LIVING.You’ve tried to silence your thoughts, push them away, or fight them into submission—yet they always come back louder. Discover the proven approach that helps you stop struggling and start living.Rooted ... Read more

    $10.79 USD

  • Audiobook

    Unleash Your Inner Femme Fatale

    Activate Your Dark Feminine Energy and Transform into a Magnetic, Unstoppable Woman

    by Anna Milton ...
    Narrated by Madison ...

    Unabridged

    4 hours 35 min

    There is a version of you who is magnetic, untouchable, seductive, and self-possessed — a woman who commands attention without saying a word, who moves with quiet confidence, who trusts her intuition, and who doesn’t chase… she attracts.That woman is already inside you. This book awakens her.Unleash Your Inner Femme Fatale is a deep, transformative guide into the world of dark feminine energy — ... Read more

    $7.88 USD

  • Audiobook

    Act Like a Lady, Think Like a Man, Expanded Edition

    What Men Really Think About Love, Relationships, Intimacy, and Commitment

    by Steve Harvey ...
    Narrated by Mike Hodge ...

    Unabridged

    6 hours 5 min

    “Harvey offers surprising insights into the male mentality and gives women strategies for taming that unruly beast.”—Philadelphia Inquirer“Women should listen to Steve Harvey when it comes to what a good man is about. Steve Harvey dispenses a lot of fabulous information about men.”—Aretha FranklinThe #1 New York Times bestseller from the new guru of relationship advice, Steve Harvey’s Act Like a ... Read more

    $23.99 USD

  • Audiobook

    Mental Detox

    Let Go of Whats Not Working and Build a Life That Does

    by Dr. Cheyenne Bryant ...
    Narrated by Dr. Cheyenne Bryant ...

    Unabridged

    4 hours 18 min

    In Mental Detox, renowned life coach and psychology expert Dr. Cheyenne Bryant offers powerful and timely guidance to help you shift your mindset, release negativity, and step into your true potential. Packed with practical tools, empowering insights, and real-world strategies, this book will guide you toward lasting transformation in every area of your life.Through Mental Detox, you’ll learn how ... Read more

    $21.99 USD

  • Audiobook

    The Sh*t to Shiny Method

    Ditch the Diet, Let Go of Guilt, Find Your Power

    by Sally Wilkinson ...
    Narrated by Sally Wilkinson ...

    Unabridged

    7 hours 13 min

    Ditch the diet and step into a more confident, healthier you with this empowering guide to transforming your mindset and building long-term, sustainable habits.Tired of restrictive diets that don’t last?Fitness instructor and coach Sally Wilkinson has already helped thousands of women change their mindset, feel their best ever and lose weight – without going on a diet.In The Sh*t to Shiny Method, ... Read more

    $18.79 USD

  • Audiobook

    Una nueva realidad

    by María José Flaqué ...
    Narrated by María José Flaqué ...

    Unabridged

    5 hours 34 min

    La autora del best seller Soy una mujer holística regresa con el audiolibro que todos sus seguidores estaban esperando: un manual práctico para vivir una vida en abundancia.Más de 10,000 ejemplares vendidos de Soy una mujer holística y una inmensa comunidad de seguidoras alrededor del mundo convierten a María José en una de las influencers de espiritualidad y bienestar más exitosas de los últimos ... Read more

    $11.64 USD

  • Audiobook

    Whole Brain Living

    The Anatomy of Choice and the Four Characters That Drive Our Life

    by Jill Bolte Taylor PhD ...
    Narrated by Jill Bolte Taylor PhD ...

    Unabridged

    11 hours 14 min

    The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace.For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it's not that simple: in fact, our ... Read more

    $20.00 USD

  • Audiobook

    Dios tiene un nombre

    Lo que crees sobre Dios moldeará quién serás

    by John Mark Comer ...
    Narrated by Sergio Mejía ...

    Unabridged

    6 hours 1 min

    Lo que crees sobre Dios construye los cimientos de la persona que serás.En Dios tiene un nombre, el pastor y autor bestseller del New York Times John Mark Comer te invita a reconsiderar muchos de los mitos y las ideas equivocadas prevalecientes sobre Dios, y sopesarlas contra lo que Dios nos dijo de sí mismo. Después de todo, lo que creas respecto a Dios al final moldeará el tipo de persona que ... Read more

    $19.79 USD

  • Audiobook

    Le livre des secrets

    by Deepak Chopra ...
    Narrated by Steve Driesen ...

    Unabridged

    9 hours 58 min

    Dans cet ouvrage, quinze sceaux sont brisés, quinze secrets sont dévoilés, non pas profanés, non pas vulgarisés, mais " expliqués ", rendus accessibles, "pratiques" ; la compréhension et la pratique allant de pair. De quoi s'agit-il ? Rien de moins que la connaissance ultime, suprême. Le lecteur est invité à " devenir réel", à sortir de son rêve, à remettre en question... pour réaliser son unité ... Read more

    $26.78 USD

  • Audiobook

    Junglekeeper

    What It Takes to Change the World

    by Paul Rosolie ...
    Narrated by Paul Rosolie ...

    Unabridged

    10 hours 28 min

    **NEW YORK TIMES BESTSELLER • Most people assume that the world has been explored and true adventure is dead: This book is one man’s rebuttal. Explorer and conservationist Paul Rosolie shares his incredible life in the Amazon rainforest—and what we can learn from the people fighting to protect it.“On behalf of the forests that I love, thank you, Paul, for writing this book.”—Jane Goodall**Deep in ... Read more

    $22.00 USD

  • Audiobook

    On Self-Esteem

    by Gloria Steinem ...
    Narrated by Gloria Steinem ...

    Unabridged

    1 hour 45 min

    "Gloria Steinem is a writer, lecturer, editor, and feminist activist. In 1972, she co-founded Ms. Magazine, and remained one of its editors for fifteen years. She continues to serve as a consulting editor for Ms. and was instrumental in the magazine's recent move to join and be published by the Feminist Majority Foundation.In 1968, Steinem had helped to found New York magazine, where she was a ... Read more

    $9.95 USD

  • Audiobook

    The Long Game

    How to Be a Long-Term Thinker in a Short-Term World

    by Dorie Clark ...
    Narrated by Dorie Clark ...

    Unabridged

    5 hours 23 min

    Your personal goals need a long-term strategy.It's no secret that we're pushed to the limit. Today's professionals feel rushed, overwhelmed, and perennially behind. How can we break out of the cycle and create the kind of interesting, meaningful lives that we all seek?Just as CEOs who optimize for quarterly profits often fail to make the strategic investments necessary for long-term growth, the ... Read more

    $19.99 USD

  • Audiobook

    Where Tenderness Lives

    On Healing, Liberation, and Holding Space for Oneself

    by Heather Plett ...
    Narrated by Heather Plett ...

    Unabridged

    7 hours 9 min

    A journey of self-exploration, forgiveness, and individual and collective healing.Where Tenderness Lives is a loving exploration of what it means to unravel what we’ve learned from our families, societies, religions, and cultures in order to heal and create a purposeful and joyful life. In this illuminating book, acclaimed author Heather Plett reveals:● How trauma—from the earliest patterns of our ... Read more

    $19.99 USD

  • Audiobook

    Me, You & Us

    Moving Beyond Relational Trauma and Disorder (Anxious/Avoidant Attachment, Codependency, BPD) to Build a Stable, Lasting Relationship

    by Brian Birdbell ...
    Narrated by Brian Birdbell ...

    Unabridged

    3 hours 49 min

    A guide to healing relational patterns, setting boundaries, and building the emotionally healthy love you’ve always wantedFor years, I struggled in romantic relationships—trapped in people-pleasing, conflict avoidance, and emotional disconnection. I didn’t know how to set boundaries, communicate honestly, or feel safe being myself. Like many people living with the effects of Complex PTSD (CPTSD), ... Read more

    $6.45 USD