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Self Help Audiobooks

If you like Self Help Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 65533 Results
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  • Audiobook

    原子習慣：細微改變帶來巨大成就的實證法則

    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

    by 詹姆斯‧克利爾（James Clear） ...
    Narrated by 吳奕倫 ...
    Series series 生涯智庫

    Unabridged

    8 hours 10 min

    * 微小的改變，就從聽書開始，帶來習慣的複利！* 像是上了一堂高效大師課！官方授權中文版由吳奕倫用沉穩的嗓音，俐落拆解行為科學，重塑你的行為系統。* 92%的人會聽完這本書！超高完聽率、再刷率創美國Audible紀錄，讀者4.8顆好評。每天都進步1%，一年後，你會進步37倍；每天都退步1%，一年後，你會弱化到趨近於0！你的一點小改變、一個好習慣，將會產生複利效應，如滾雪球般，為你帶來豐碩的人生成果！一出版立刻風行全球，企業界、運動界、教育界、瘦身界都在用的習慣養成實作指南！‧《原子習慣》全球狂銷2500萬冊‧授權超過65種語言‧臺灣連霸6年總冠軍‧長踞Amazon、《紐約時報》暢銷書榜首‧最佳商業、自我成長書善用「複利」效應，讓小小的原子習慣利滾利，滾出生命的大不同！天天細微改變，會累積成巨大差異，這就是原子習慣的驚人力量！本書作者詹姆斯‧克利爾在高... ... Read more

    $10.45 USD

  • Audiobook

    我可能錯了：森林智者的最後一堂人生課【瑞典每30人就1人閱讀．韓國2022讀者最愛年度之書】

    Jag kan ha fel och andra visdomar från mitt liv som buddhistmunk

    by 比約恩．納提科．林德布勞（Björn Natthiko Lindeblad）, 卡洛琳．班克勒（Caroline Bankler）, 納維德．莫迪里（Navid Modiri） 封面繪者：托馬斯．桑切斯（Tomás Sánchez） ...
    Narrated by 楊日瀚 ...

    Unabridged

    6 hours 23 min

    ★台灣暢銷18萬本．各大書店2023年度選書．2024年度暢銷總冠軍★有聲書特別收錄作者比約恩3分鐘的親聲祝福（附中文翻譯朗讀）：「我希望這本書可以在你一切順遂時成為與你同樂、激勵你的朋友；在你遭遇困境與挑戰時也能帶來安慰，並讓你重拾信心。」達賴喇嘛：這本書能使所有人受益瑞典最暢銷心靈書，獲獎不斷！隱居山林的經濟學家，最動人的生命體悟17年的森林寺院修行、返鄉後的憂鬱巨浪、與漸凍症並肩走向死亡的日子，這句話，成了他一生的金言，也將帶你擺脫焦慮風暴、生命備受鼓舞！※心能量管理中心執行長 許瑞云醫師、主持人 曾寶儀、阿迪亞香提、資深心理師 周志建、身心靈導師 賴佩霞博士──好評推薦※封面畫作《崇敬》（Adoración），是當今古巴重量級且身價最高的藝術家托馬斯．桑切斯所繪，諾貝爾文學獎得主馬奎斯也是托馬斯的忠實粉... ... Read more

    $14.25 USD

  • Audiobook

    Protocols

    An Operating Manual for the Human Body

    by Andrew D. Huberman, Ph.D. ...
    Narrated by Andrew D. Huberman, Ph.D. ...

    Unabridged

    17 hours

    Andrew Huberman, host of the world’s leading health and science podcast Huberman Lab, and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively transform your life.The ... Read more

    $34.99 USD

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  • Audiobook

    Procrastinators Get Stuff Done

    How to Go from Overwhelmed to Finished

    by Dana K. White ...
    Narrated by Dana K. White ...

    Unabridged

    6 hours 45 min

    Read by the author.Known for her groundbreaking work in decluttering, Dana K. White now extends her expertise to tackle procrastination head-on in Procrastinators Get Stuff Done, offering innovative strategies and insights for anyone seeking to conquer the pervasive habit of procrastination and unlock their full potential.Have you ever stared at the clutter on your desk or the unfinished tasks in ... Read more

    $23.99 USD

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  • Audiobook

    我，刀槍不入：從街頭魯蛇到海豹突擊隊，掌控心智、力抗萬難的奇蹟

    Can't Hurt Me: Master Your Mind and Defy the Odds

    by 大衛・哥金斯（David Goggins） ...
    Narrated by 張心哲 ...

    Unabridged

    13 hours 43 min

    ★亞馬遜「有史以來最佳50部有聲書」★讀者盛讚：「聽這部有聲書就像身邊有個執念很深的教練，不輕言讓你放棄、推你走向極限！」美國銷售突破500萬冊！與《原子習慣》並列自我提升必讀之書！10項實作練習，帶你擁抱「哥金斯心態」，將不可能變成可能！★2023年BookTok 年度hashtag Top3！★長踞排行榜現象級暢銷書★97,000讀者書評，激動推薦，出版五年幾乎天天有人留言★韓、巴、德、法……百大暢銷書★Yahoo財經「2019年最佳商業書籍」：不一定要是退休 CEO 或某個前總統的經濟顧問寫的商業書，才能對你的工作或事業有所幫助。在商業╱事業上成功所需的策略性思考、自我激勵，以及鼓舞團隊的能力，在這本書裡都能找到。」★詹益鑑博士：「這兩年讀了不少科技跟創投的書，也讀了不少創業者的自傳，但這本書給我的啟發其實不小於馬斯克傳。這並不是關於運動或身體能力，而是跟自己對話的過程。」（... ... Read more

    $15.20 USD

  • Audiobook

    被討厭的勇氣：自我啟發之父「阿德勒」的教導

    by 岸見一郎, 古賀史健 ...
    Narrated by 楊日瀚, 蘇郁翔 ...
    Series series 心理

    Unabridged

    6 hours 35 min

    ★長踞日本亞馬遜有聲書「年度榜TOP10」★入選美國亞馬遜有聲書「有史以來最佳百大」雙書系列全球40國暢銷1460萬冊！日本熱銷380萬冊，台灣熱銷超過120萬冊！創紀錄！第一本連續10年入圍日本年度暢銷排行Top10中文出版後連續10年榮登年度心理勵志類Top5！★讓人生為之一變的全新經典，終於誕生！★日本亞馬遜年度冠軍書，連續300天長踞暢銷榜，街頭巷尾人手一冊！★榮獲日本2014年商業書大賞第三名，作者古賀史健榮獲評審特別獎！★獲選《經理人》雜誌2014年4月商管選書。★戴爾．卡內基：「阿德勒是畢生研究人類及其潛力的偉大心理學家！」★與佛洛依德、榮格齊名，並稱「心理學三巨頭」。阿德勒除了是心理學發展承先啟後之人，更堪稱自我啟發之父！★蔡康永、黑幼龍、王浩威、蘇絢慧、許皓宜、黃錦敦、黃士鈞（哈克）、張德芬、陳夏民、膝關節、陳系美　勇氣推薦！... ... Read more

    $9.50 USD

  • Audiobook

    Mountain is You, The

    Transforming Self-Sabotage Into Self-Mastery

    by Brianna Wiest ...
    Narrated by Stacey Glemboski ...

    Unabridged

    5 hours 44 min

    Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, ... Read more

    $12.99 USD

  • Audiobook

    Raising Conscious Sons

    Cultivating Purpose, Connection, and Inner Power in a Chaotic World

    by Dr. Shefali Tsabary ...
    Narrated by Dr. Shefali Tsabary ...

    Unabridged

    9 hours 28 min

    "Wise, compassionate, and enormously relevant, this book offers parents a powerful new framework for raising emotionally healthy, resilient boys.” — Dr. Laura Markham, author of Peaceful Parent, Happy KidsRaising Conscious Sons by bestselling author Dr. Shefali is a clarion call, a practical resource, and a hopeful invitation to radically reimagine how boys are understood, nurtured, and raised in ... Read more

    $28.99 USD

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  • Audiobook

    The Cafe on the Edge of the World

    A Story About the Meaning of Life

    by John Strelecky ...
    Narrated by John Strelecky ...

    Unabridged

    2 hours 4 min

    A beautiful hardcover gift edition of the beloved bestseller.Over 6 million copies sold.Translated into 45+ languages.A simple and profoundly life-changing story."Uplifting, thought-provoking and quietly profound, this novel will leave you entertained, refreshed and more in touch with your own sense of purpose." —Gillian Harvey, The ObserverThe book for everyone who’s ever wondered, “Isn’t there ... Read more

    $15.99 USD

  • Audiobook

    Atomic Habits

    An Easy & Proven Way to Build Good Habits & Break Bad Ones

    by James Clear ...
    Narrated by James Clear ...

    Unabridged

    5 hours 35 min

    **The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Read more

    $20.00 USD

  • Audiobook

    The Hard Thing About Hard Things

    Building a Business When There Are No Easy Answers

    by Ben Horowitz ...
    Narrated by Kevin Kenerly ...

    Unabridged

    7 hours 57 min

    Ben Horowitz, cofounder of Andreessen Horowitz and one of Silicon Valley's most respected and experienced entrepreneurs, offers essential advice on building and running a startup—practical wisdom for managing the toughest problems business school doesn’t cover, based on his popular ben’s blog.While many people talk about how great it is to start a business, very few are honest about how difficult ... Read more

    $25.99 USD

  • Audiobook

    Big Magic

    Creative Living Beyond Fear

    by Elizabeth Gilbert ...
    Narrated by Elizabeth Gilbert ...

    Unabridged

    5 hours 6 min

    **The instant #1 NEW YORK TIMES Bestseller"A must read for anyone hoping to live a creative life... I dare you not to be inspired to be brave, to be free, and to be curious.” —PopSugarFrom the worldwide bestselling author of Eat Pray Love and City of Girls: the path to the vibrant, fulfilling life you’ve dreamed of**.Readers of all ages and walks of life have drawn inspiration and empowerment from ... Read more

    $16.00 USD

  • Audiobook

    Becoming Supernatural: How Common People Are Doing The Uncommon

    by Dr. Joe Dispenza ...
    Narrated by Adam Boyce ...

    Unabridged

    14 hours 6 min

    The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to ... Read more

    $28.79 USD

  • Audiobook

    Tuesdays with Morrie

    An Old Man, a Young Man, and Life's Greatest Lesson

    by Mitch Albom ...
    Narrated by Mitch Albom ...

    Unabridged

    3 hours 51 min

    #1 NEW YORK TIMES BESTSELLER • A special 25th anniversary edition of the beloved book that has changed millions of lives with the story of an unforgettable friendship, the timeless wisdom of older generations, and healing lessons on loss and grief—featuring a new afterword by the author“A wonderful book, a story of the heart told by a writer with soul.”—Los Angeles Times“The most important thing ... Read more

    $9.95 USD

  • Audiobook

    你就是困住自己的那座山：終結自我破壞，實現自我控制

    by 布莉安娜‧魏斯特（ Brianna Wiest） ...
    Narrated by 楊雅淳 ...

    Unabridged

    7 hours 23 min

    「你的那座山，是你和你想要的生活之間的障礙。面對它，也是你獲得自由和成長的唯一途徑。」布莉安娜‧魏斯特透過層層剖析，引導讀者看見內心的阻礙，找到推動生命前進的力量。鏡好聽主播楊雅淳清新詮釋，激勵我們走出新局，掌握自己的人生。------★ 亞馬遜Kindle 萬人重點劃線 ★★ 台灣讀者書評 熱烈串流 ★★ 國際好評 聲浪不斷 ★▍獻給攀越人生高山的你，與「自己的山」和解 ▍「作者透過本書向我提出了一個問題：是什麼？還有誰？值得你為之受苦？」朱浩一（本書譯者）恐懼不會保護你，行動才會；憂慮不會保護你，準備才會；過度思考不會保護你，理解才會。你必須征服的不是那座高山，而是你自己。．你相信生活是什麼樣貌，你就會把生活變成那個樣貌。__Kindle 15,504位重點劃線．愛自己最棒的方法，就是不再去接受自己並不滿意的生活。就是能夠簡單明確地道出問題在哪裡。__Kindle 13 ... Read more

    $15.80 USD

  • Audiobook

    Feeling is the Secret

    by Neville Goddard ...
    Narrated by Mitch Horowitz ...

    Unabridged

    40 min

    Your thoughts shape your life, create your reality, and ultimately limit or expand your true potential. Everything from relationships and love, to health and well-being, to wealth and prosperity are directly connected to how you think and what you think about most of the time. For better or for worse. A quick and easy read, Feeling is the Secret describes how our thoughts and feelings affect who ... Read more

    $3.48 USD

  • Audiobook

    Es fácil dejar de fumar para siempre

    Sin subir de peso

    by Allen Carr ...
    Narrated by Xavier Fernadez ...
    Series series Allen Carr's Easyway

    Unabridged

    5 hours 16 min

    Lo has intentado en otras ocasiones, pero no estabas absolutamente convencido. Quizá llegaste a abandonar el hábito por un tiempo, pero has sufrido una recaída. Es posible que tus esfuerzos por dejar el tabaco hayan fracasado. Te presentamos una terapia completa, el método de Allen Carr, para descubrir cómo el abandono de hábitos nocivos y la reeducación de tus gustos mejora tu calidad de vida en ... Read more

    $19.99 USD

  • Audiobook

    Volere troppo e ottenerlo

    Le nuove regole della negoziazione

    by Chris Voss ...
    Narrated by Giancarlo Cattaneo ...

    Unabridged

    10 hours 45 min

    Ottieni un aumento dal tuo capo, acquista una casa al prezzo che vuoi, esci vincente da una discussione, persuadi il partner o i tuoi figli: un ex negoziatore capo dell’FBI ti svela il metodo infallibile per trattare con successo sul lavoro e nella vita. Dopo aver pattugliato per anni le strade più pericolose di Kansas City, Chris Voss è diventato negoziatore capo dell’FBI. Grazie alla lunga ... Read more

    $11.64 USD

  • Audiobook

    Build the Life You Want

    The Art and Science of Getting Happier

    by Arthur C. Brooks, Oprah Winfrey ...
    Narrated by Arthur C. Brooks, Oprah Winfrey ...

    Unabridged

    5 hours 54 min

    **You can get happier. And getting there will be the adventure of your lifetime.INSTANT #1 NEW YORK TIMES BESTSELLER**In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to ... Read more

    $25.00 USD

  • Audiobook

    煩事問莊子：苦苓的莊子讀書筆記

    by 苦苓 ...
    Narrated by 苦苓 ...

    Unabridged

    6 hours 17 min

    遭遇困境，卜卦求籤？上網問鄉民？與其懷憂喪志，不如一起讀莊子。莊子「現聲」推薦苦苓「親聲」陪讀從日常生活的解惑，到真實自我的追尋，且看苦子如何解讀莊子！人生只有這一條路，走得好就是成功、走不好就是魯蛇？--好消息！莊子就是要告訴你，並非如此。人生得意需盡歡，失意就來讀莊子人生如夢，夢如煙，煙如屁；凡事有什麼好Care的？比起廣大無垠的宇宙，比起地球悠遠的歷史，我們人類不管達到什麼樣輝煌的成就，都只是「滄海之一粟」，相形之下是非常渺小的；而所謂的雄偉大國，也只不過像是蝸牛的一根觸角；更不要說是個人所能建立的那一點點功業了，簡直連一粒灰塵都比不上……這樣看來，還有什麼好自以為了不起的？還有什... ... Read more

    $10.76 USD

  • Audiobook

    內在黑洞：薩提爾帶你走過人生的困頓，與自我和解

    by 李崇義, 朱芳儀 ...
    Narrated by 李崇義, 朱芳儀 ...

    Unabridged

    5 hours 41 min

    薩提爾溝通名師，李崇義溫暖新作──十場穿越內在黑洞的對話，陪你學習回應受傷與失落，走過人生的困頓，與自我和解。有聲書由李崇義與共同作者朱芳儀親聲詮釋，親切、幽默、感性，穩穩地承接住每顆渴求被同理的心。------或許，你曾經歷這樣的對話風暴……「一年就這幾天，忍忍就過了。」「以前爸媽最疼你，現在你多付出一點，是應該的吧？」「你不是最了解我的人嗎？怎麼還會這樣做？」「怎樣？難道這也是我的錯嗎？」甚至，你心裡有過這樣的念頭……「為什麼總是忽略我的感受？」「我是否不應該存在？」「我真的值得被愛嗎？」不想過的年、不想見的家、不想聽的話……這些關係表面上的碰撞、摩擦，日久便成了內在的瘀傷。明明是最親近的人，為什麼心的距離，會如此遙遠呢？面對執念與情緒波浪，我們該怎麼說、怎麼做，才能走出這個圍困自己的黑洞？◆這本書，寫給總是努力改變自己的你──<... ... Read more

    $14.25 USD

  • Audiobook

    Detached

    How to Let Go, Heal, and Become Irresistible

    by Sabrina Alexis Bendory ...
    Narrated by Katie Boothe ...

    Unabridged

    9 hours 34 min

    Detached: How to Let Go, Heal, & Become Irresistible is a transformative guide for anyone who feels stuck in patterns of self-sabotage, overthinking, or settling for less—especially in relationships. Whether you’re anxiously attached and constantly chasing love, emotionally unavailable and afraid to let anyone in, or simply tired of abandoning yourself to be chosen, this book will help you break ... Read more

    $8.69 USD

  • Audiobook

    Chatter

    The Voice in Our Head, Why It Matters, and How to Harness It

    by Ethan Kross ...
    Narrated by Ethan Kross ...

    Unabridged

    5 hours 44 min

    **NATIONAL BESTSELLER • An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness it to combat anxiety, improve physical and mental health, and deepen our relationships with others.LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD • “A masterpiece.”—Angela Duckworth, bestselling author of Grit • Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink’s ... Read more

    $17.50 USD

  • Audiobook

    Sports Heaven

    The Birth of ESPN

    by Bill Rasmussen, Mike Soltys, Garrett Sutton, Esq. ...
    Narrated by Mike Soltys, Garrett Sutton, Esq., Will Damron, Chris Berman ...

    Unabridged

    7 hours 9 min

    A PACIFIC BOOK REVIEW NOTABLE BOOK PICK • "The balance the authors found between personal storytelling and motivational, inspirational business success is fantastic to see come to life on the pages. Pair this with memorable quotes and insights from others closely related to sports, and specifically the ESPN world overall, about the company’s founder, and readers will be totally enthralled with ... Read more

    $24.99 USD