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Self Help Audiobooks

If you like Self Help Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 62257 Results
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  • Audiobook

    原子習慣：細微改變帶來巨大成就的實證法則

    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

    by 詹姆斯‧克利爾（James Clear） ...
    Narrated by 吳奕倫 ...
    Series series 生涯智庫

    Unabridged

    8 hours 10 min

    * 微小的改變，就從聽書開始，帶來習慣的複利！* 像是上了一堂高效大師課！官方授權中文版由吳奕倫用沉穩的嗓音，俐落拆解行為科學，重塑你的行為系統。* 92%的人會聽完這本書！超高完聽率、再刷率創美國Audible紀錄，讀者4.8顆好評。每天都進步1%，一年後，你會進步37倍；每天都退步1%，一年後，你會弱化到趨近於0！你的一點小改變、一個好習慣，將會產生複利效應，如滾雪球般，為你帶來豐碩的人生成果！一出版立刻風行全球，企業界、運動界、教育界、瘦身界都在用的習慣養成實作指南！‧《原子習慣》全球狂銷2500萬冊‧授權超過65種語言‧臺灣連霸6年總冠軍‧長踞Amazon、《紐約時報》暢銷書榜首‧最佳商業、自我成長書善用「複利」效應，讓小小的原子習慣利滾利，滾出生命的大不同！天天細微改變，會累積成巨大差異，這就是原子習慣的驚人力量！本書作者詹姆斯‧克利爾在高... ... Read more

    $8.29 USD

  • Audiobook

    被討厭的勇氣：自我啟發之父「阿德勒」的教導

    by 岸見一郎, 古賀史健 ...
    Narrated by 楊日瀚, 蘇郁翔 ...
    Series series 心理

    Unabridged

    6 hours 35 min

    ★長踞日本亞馬遜有聲書「年度榜TOP10」★入選美國亞馬遜有聲書「有史以來最佳百大」雙書系列全球40國暢銷1460萬冊！日本熱銷380萬冊，台灣熱銷超過120萬冊！創紀錄！第一本連續10年入圍日本年度暢銷排行Top10中文出版後連續10年榮登年度心理勵志類Top5！★讓人生為之一變的全新經典，終於誕生！★日本亞馬遜年度冠軍書，連續300天長踞暢銷榜，街頭巷尾人手一冊！★榮獲日本2014年商業書大賞第三名，作者古賀史健榮獲評審特別獎！★獲選《經理人》雜誌2014年4月商管選書。★戴爾．卡內基：「阿德勒是畢生研究人類及其潛力的偉大心理學家！」★與佛洛依德、榮格齊名，並稱「心理學三巨頭」。阿德勒除了是心理學發展承先啟後之人，更堪稱自我啟發之父！★蔡康永、黑幼龍、王浩威、蘇絢慧、許皓宜、黃錦敦、黃士鈞（哈克）、張德芬、陳夏民、膝關節、陳系美　勇氣推薦！... ... Read more

    Was $9.56 USD Now $8.13 USD

  • Audiobook

    我可能錯了：森林智者的最後一堂人生課【瑞典每30人就1人閱讀．韓國2022讀者最愛年度之書】

    Jag kan ha fel och andra visdomar från mitt liv som buddhistmunk

    by 比約恩．納提科．林德布勞（Björn Natthiko Lindeblad）, 卡洛琳．班克勒（Caroline Bankler）, 納維德．莫迪里（Navid Modiri） 封面繪者：托馬斯．桑切斯（Tomás Sánchez） ...
    Narrated by 楊日瀚 ...

    Unabridged

    6 hours 23 min

    ★台灣暢銷18萬本．各大書店2023年度選書．2024年度暢銷總冠軍★有聲書特別收錄作者比約恩3分鐘的親聲祝福（附中文翻譯朗讀）：「我希望這本書可以在你一切順遂時成為與你同樂、激勵你的朋友；在你遭遇困境與挑戰時也能帶來安慰，並讓你重拾信心。」達賴喇嘛：這本書能使所有人受益瑞典最暢銷心靈書，獲獎不斷！隱居山林的經濟學家，最動人的生命體悟17年的森林寺院修行、返鄉後的憂鬱巨浪、與漸凍症並肩走向死亡的日子，這句話，成了他一生的金言，也將帶你擺脫焦慮風暴、生命備受鼓舞！※心能量管理中心執行長 許瑞云醫師、主持人 曾寶儀、阿迪亞香提、資深心理師 周志建、身心靈導師 賴佩霞博士──好評推薦※封面畫作《崇敬》（Adoración），是當今古巴重量級且身價最高的藝術家托馬斯．桑切斯所繪，諾貝爾文學獎得主馬奎斯也是托馬斯的忠實粉... ... Read more

    $12.21 USD

  • Audiobook

    Greenlights

    by Matthew McConaughey ...
    Narrated by Matthew McConaughey ...

    Unabridged

    6 hours 51 min

    #1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Now with exclusive new content from the paperback edition, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.“The No. 1 celebrity memoir of the past 10 years.”—USA ... Read more

    $20.00 USD

  • Audiobook

    Human Medicine

    The Lost Manual For Your Emotions

    by Charlie Goldsmith ...
    Narrated by Digital Voice of Hope E, Digital Voice of Charlie Goldsmith E, Digital Voice of Lucan E ...

    Unabridged

    5 hours 13 min

    This audiobook is narrated by a digital voice."Human Medicine" offers a revolutionary approach to emotional healing, grounded in years of firsthand experience and public demonstration. As a globally recognized energy healer—known from TLC's The Healer and studied in hospitals—Charlie Goldsmith presents a deeply practical guide to resolving inner conflict, anxiety, shame, and trauma through a ... Read more

    $24.99 USD

  • Audiobook

    Effortless Mastery: Liberating the Master Musician Within, Book & Includes Online Downloadable code

    by Kenny Werner ...
    Narrated by Kenny Werner ...

    Unabridged

    7 hours 9 min

    Playing music should be as simple and natural as drawing a breath, yet most musicians are hindered by self-consciousness, apprehension, self-doubt, and stress. Before we can truly express our inner self, we must first learn to be at peace and overcome the distractions that can make performance difficult. Kenny's remarkable work deals directly with these hindrances, and presents ways to let our ... Read more

    $20.00 USD

  • Audiobook

    The First Rule of Mastery

    Stop Worrying about What People Think of You

    by Michael Gervais, PhD ...
    Narrated by Michael Gervais ...

    Unabridged

    5 hours 3 min

    High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential: our fear of people's opinions (FOPO).FOPO shows up almost everywhere in our lives—and the consequences are great. When we let FOPO take control, we play it safe and small because we're afraid of what will happen on the other side of critique. ... Read more

    $12.99 USD

  • Audiobook

    Detached

    How to Let Go, Heal, and Become Irresistible

    by Sabrina Alexis Bendory ...
    Narrated by Katie Boothe ...

    Unabridged

    9 hours 34 min

    Detached: How to Let Go, Heal, & Become Irresistible is a transformative guide for anyone who feels stuck in patterns of self-sabotage, overthinking, or settling for less—especially in relationships. Whether you’re anxiously attached and constantly chasing love, emotionally unavailable and afraid to let anyone in, or simply tired of abandoning yourself to be chosen, this book will help you break ... Read more

    $8.69 USD

  • Audiobook

    The Courage to Be Disliked

    How to Free Yourself, Change Your Life, and Achieve Real Happiness

    by Ichiro Kishimi, Fumitake Koga ...
    Narrated by Noah Galvin, Graeme Malcolm, January LaVoy ...

    Unabridged

    6 hours 29 min

    The New York Times bestselling TikTok sensation with more than 13 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned ... Read more

    $19.99 USD

  • Audiobook

    MONEY Master the Game

    7 Simple Steps to Financial Freedom

    by Tony Robbins ...
    Narrated by Tony Robbins, Jeremy Bobb ...

    Unabridged

    21 hours 4 min

    Tony Robbins turns to the topic that vexes us all: How to secure financial freedom for ourselves and for our families. “If there were a Pulitzer Prize for investment books, this one would win, hands down” (Forbes).Tony Robbins is one of the most revered writers and thinkers of our time. People from all over the world—from the disadvantaged to the well-heeled, from twenty-somethings to retirees ... Read more

    $34.99 USD

  • Audiobook

    Stalking the Wild Pendulum

    On the Mechanics of Consciousness

    by Itzhak Bentov ...
    Narrated by Micah Hanks ...

    Unabridged

    5 hours 15 min

    In his exciting and original view of the universe, Itzhak Bentov has provided a new perspective on human consciousness and its limitless possibilities. Widely known and loved for his delightful humor and imagination, Bentov explains the familiar world of phenomena with perceptions that are as lucid as they are thrilling. He gives us a provocative picture of ourselves in an expanded, conscious, ... Read more

    $17.99 USD

  • Audiobook

    The Four Agreements

    A Practical Guide to Personal Freedom

    by Don Miguel Ruiz, Janet Mills ...
    Narrated by Peter Coyote ...
    Series Audiobook 1 - A Toltec Wisdom Book

    Unabridged

    2 hours 31 min

    The incredible New York Times and international bestselling guide to true happiness.“This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.”—Oprah WinfreyIn The Four Agreements, a perennial bestseller published in dozens of languages worldwide, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy ... Read more

    $12.50 USD

  • Audiobook

    The Inner Game of Tennis

    The Classic Guide to the Mental Side of Peak Performance

    by W. Timothy Gallwey ...
    Narrated by Dan Woren ...

    Unabridged

    4 hours 36 min

    “A Zen classic” (The Washington Post) about achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue and a foreword by NFL coach Pete Carroll“The Inner Game of Tennis is not just a tennis book . . . because inner voices torture all of us—not just country ... Read more

    $14.00 USD

  • Audiobook

    薩提爾的52個冥想練習：覺察內在的冰山，跟自己和解，與他人共好

    by 約翰．貝曼(John Banmen) ...
    Narrated by 陳廷宇 ...
    Series Audiobook 1114 - 藍光

    Unabridged

    3 hours 45 min

    療癒的發生來自透過靜心，更深的覺察自己我們需要先看見自己內心的美好，才可能真正看見別人的。我們要先感受到對自己的愛，之後才可能去愛別人。八十八歲高齡的作者貝曼博士，是現今世上修習薩提爾模式最久的人，他早年即跟隨薩提爾女士一同工作，深得薩提爾模式的精髓真傳。《薩提爾的52個冥想練習》本書，集結了他數十年來，帶領薩提爾靜心冥想的精選篇章，含括：「與自己連結、欣賞與感激生命、覺察內在的冰山、改變與創造、慶祝生命、與人連結」等六大主題，內容簡單純淨，沒有艱深理論，是想入門薩提爾宇宙的絕佳讀物。在學習薩提爾的應用與技巧之前，首先進入薩提爾的療癒核心，放鬆自己，找到內在的和平、安寧與和諧。【本書特色】★****薩提爾模式學習者的入門經典**★<st... ... Read more

    $12.21 USD

  • Audiobook

    My Best Mistake

    Epic Fails and Silver Linings

    by Terry O'Reilly ...
    Narrated by Terry O'Reilly ...

    Unabridged

    9 hours 7 min

    The host of CBC Radio’s Under the Influence, Terry O’Reilly, uncovers the surprising power of screwing upThe Incredible Hulk was originally supposed to be grey, but a printing glitch led to the superhero’s iconic green colour. NHL hall-of-famer Serge Savard’s hockey career nearly ended prematurely, not because of an injury, but because of an oversight. And the invention of a beloved treat, the ... Read more

    $28.99 USD

  • Audiobook

    The Dopamine Code

    How to Rewire Your Brain for Happiness and Productivity

    by Dr. Sydney Ceruto ...
    Narrated by Dr. Sydney Ceruto ...

    Unabridged

    8 hours 56 min

    The Dopamine Code is a game-changer for brains feeling stuck, scattered, or buried under a mountain of to-dos—especially if you’re constantly chasing happiness or struggling with focus and time management. Packed with science on dopamine and how it impacts your motivation and drive, it offers practical strategies like creating dopamine menus to spark joy, reduce overwhelm, and actually get things ... Read more

    $21.99 USD

  • Audiobook

    El poder de creer en ti

    9 pasos para aumentar tu autoestima, vencer tus miedos y aprender a quererte

    by Daniel J. Martin ...
    Narrated by Carlos Quintero ...
    Series Audiobook 2 - Tu mejor versión

    Unabridged

    2 hours 3 min

    ¿Te gustaría tener el valor necesario para hacer lo que realmente quieres y no lo que se supone que deberías hacer?¿Cómo sería tu vida si dejases de dudar de ti mismo y encontrases el coraje para perseguir tus objetivos sin miedo al qué dirán?¿Quieres desarrollar una autoconfianza inquebrantable que te permita superar tu baja autoestima, inseguridades y miedos?La confianza en uno mismo es quizás ... Read more

    $7.99 USD

  • Audiobook

    What Grows in Weary Lands

    On Christian Resilience

    by Tish Harrison Warren ...
    Narrated by Tish Harrison Warren ...

    Unabridged

    4 hours 45 min

    How do we cultivate faith that endures? From award-winning author and former New York Times writer Tish Harrison Warren comes a fresh vision for navigating burnout and weariness through ancient Christian practices—guiding us toward lives of resilience, renewal, and flourishing.“Warren is one of our best living spiritual writers. . . . It would be impossible to overstate how warmly I recommend this ... Read more

    Was $18.00 USD Now $15.00 USD

  • Audiobook

    Uninvited

    Living Loved When You Feel Less Than, Left Out, and Lonely

    by Lysa TerKeurst ...
    Narrated by Ginny Welsh ...

    Unabridged

    6 hours 13 min

    READ BY THE AUTHOR#1 NEW YORK TIMES BESTSELLERDo you ever feel left out, lonely, or less than? Learn the secret of belonging, which will help you keep rejections in perspective and be better equipped to foster healthy connections in your relationships.New York Times bestselling author Lysa TerKeurst shares her own deeply personal experiences of rejection from the perceived judgment of the ... Read more

    $23.99 USD

  • Audiobook

    Keep Sharp

    How to Build a Better Brain at Any Age

    by Sanjay Gupta, M.D. ...
    Narrated by Sanjay Gupta, M.D. ...

    Unabridged

    10 hours

    Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta.Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York ... Read more

    $25.99 USD

  • Audiobook

    Forgiving What You Can't Forget

    Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again

    by Lysa TerKeurst ...
    Narrated by Lysa TerKeurst, Gabe Wicks ...

    Unabridged

    8 hours 20 min

    READ BY THE AUTHOR#1 NEW YORK TIMES BESTSELLERYou deserve to stop suffering because of what other people have done to you.Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she's discovered how to let go ... Read more

    $26.99 USD

  • Audiobook

    Doing Life with Your Adult Children

    Keep Your Mouth Shut and the Welcome Mat Out

    by Jim Burns, Ph.D ...
    Narrated by Wayne Campbell ...

    Unabridged

    4 hours 18 min

    Are you struggling to connect with your child now that they've left the nest? Are you feeling the tension and heartache as your relationship dynamic begins to change? In Doing Life with Your Adult Children, bestselling author and parenting expert Jim Burns provides practical advice and hopeful encouragement for navigating this tough yet rewarding transition.If you've raised a child, you know that ... Read more

    $20.99 USD

  • Audiobook

    Meditación Guiada Para El Dolor Crónico Y La Relajación Corporal

    Encuentra Calma Y Paz A Través De La Respiración Consciente Y Técnicas De Bienestar Que Alivian El Malestar Y Fomentan El Equilibrio

    by Serenity Mindfulness Voyage ...
    Narrated by AI Voice Serenity Mindfulness Voyage Studio ...
    Series Audiobook 13 - Tranquil Spirit Journey

    Unabridged

    22 hours 31 min

    This audiobook is narrated by an AI Voice. Alivia el malestar, restaura el equilibrio y siéntete en casa en tu cuerpoEntra en un espacio tranquilo y acogedor donde el dolor afloja su control y tu cuerpo comienza a relajarse.Este audiolibro inmersivo combina una narración suave y compasiva con paisajes sonoros calmantes que te guían a través de meditaciones profundamente restauradoras.A lo largo de ... Read more

    $17.99 USD

  • Audiobook

    The Woman on the Bridge

    by Holly Seddon ...
    Narrated by Olivia Dowd ...

    Unabridged

    10 hours 43 min

    'Strangers On A Train meets The Pact in this high concept thriller: daring, dramatic and totally original, I loved it.' Gillian McAllisterHow far would you go to save a perfect stranger?Maggie is trapped. Dumped on her wedding day, rejected by her family and hounded by a man determined to make her suffer.Charlotte is desperate. Double-crossed by her only friend and facing total ruin, she wi... ... Read more

    $22.74 USD