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Self Help Audiobooks

If you like Self Help Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 62279 Results
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  • Audiobook

    原子習慣:細微改變帶來巨大成就的實證法則

    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

    Series series 生涯智庫

    Unabridged

    8 hours 10 min

    * 微小的改變,就從聽書開始,帶來習慣的複利!* 像是上了一堂高效大師課!官方授權中文版由吳奕倫用沉穩的嗓音,俐落拆解行為科學,重塑你的行為系統。* 92%的人會聽完這本書!超高完聽率、再刷率創美國Audible紀錄,讀者4.8顆好評。每天都進步1%,一年後,你會進步37倍;每天都退步1%,一年後,你會弱化到趨近於0!你的一點小改變、一個好習慣,將會產生複利效應,如滾雪球般,為你帶來豐碩的人生成果!一出版立刻風行全球,企業界、運動界、教育界、瘦身界都在用的習慣養成實作指南!‧《原子習慣》全球狂銷2500萬冊‧授權超過65種語言‧臺灣連霸6年總冠軍‧長踞Amazon、《紐約時報》暢銷書榜首‧最佳商業、自我成長書善用「複利」效應,讓小小的原子習慣利滾利,滾出生命的大不同!天天細微改變,會累積成巨大差異,這就是原子習慣的驚人力量!本書作者詹姆斯‧克利爾在高... ... Read more

    $8.29 USD

  • Audiobook

    被討厭的勇氣:自我啟發之父「阿德勒」的教導

    Narrated by 楊日瀚, 蘇郁翔 ...
    Series series 心理

    Unabridged

    6 hours 35 min

    ★長踞日本亞馬遜有聲書「年度榜TOP10」★入選美國亞馬遜有聲書「有史以來最佳百大」雙書系列全球40國暢銷1460萬冊!日本熱銷380萬冊,台灣熱銷超過120萬冊!創紀錄!第一本連續10年入圍日本年度暢銷排行Top10中文出版後連續10年榮登年度心理勵志類Top5!★讓人生為之一變的全新經典,終於誕生!★日本亞馬遜年度冠軍書,連續300天長踞暢銷榜,街頭巷尾人手一冊!★榮獲日本2014年商業書大賞第三名,作者古賀史健榮獲評審特別獎!★獲選《經理人》雜誌2014年4月商管選書。★戴爾.卡內基:「阿德勒是畢生研究人類及其潛力的偉大心理學家!」★與佛洛依德、榮格齊名,並稱「心理學三巨頭」。阿德勒除了是心理學發展承先啟後之人,更堪稱自我啟發之父!★蔡康永、黑幼龍、王浩威、蘇絢慧、許皓宜、黃錦敦、黃士鈞(哈克)、張德芬、陳夏民、膝關節、陳系美 勇氣推薦!... ... Read more

    Was $9.56 USD Now $8.13 USD

  • Audiobook

    The Cafe on the Edge of the World

    A Story About the Meaning of Life

    Narrated by John Strelecky ...

    Unabridged

    2 hours 4 min

    A beautiful hardcover gift edition of the beloved bestseller.Over 6 million copies sold.Translated into 45+ languages.A simple and profoundly life-changing story."Uplifting, thought-provoking and quietly profound, this novel will leave you entertained, refreshed and more in touch with your own sense of purpose." —Gillian Harvey, The ObserverThe book for everyone who’s ever wondered, “Isn’t there ... Read more

    $15.99 USD

  • Audiobook

    Mountain is You, The

    Transforming Self-Sabotage Into Self-Mastery

    by Brianna Wiest ...
    Narrated by Stacey Glemboski ...

    Unabridged

    5 hours 44 min

    Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, ... Read more

    $12.99 USD

  • Audiobook

    The Inner Game of Tennis

    The Classic Guide to the Mental Side of Peak Performance

    Narrated by Dan Woren ...

    Unabridged

    4 hours 36 min

    “A Zen classic” (The Washington Post) about achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue and a foreword by NFL coach Pete Carroll“The Inner Game of Tennis is not just a tennis book . . . because inner voices torture all of us—not just country ... Read more

    $14.00 USD

  • Audiobook

    No Bad Parts

    Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

    Unabridged

    7 hours 44 min

    Discover an empowering new way of understanding your multifaceted mind - and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” ... Read more

    $10.44 USD

  • Audiobook

    祕密

    The Secret

    Series series 方智叢書

    Unabridged

    5 hours 7 min

    ★5位聲音主播、豐富的音樂元素,透過聲音的引導,更快進入高頻率的顯化狀態!★全球銷售3500萬冊,祕密的力量持續擴散!★台灣紙電銷售130萬冊,史上最暢銷!在你手上的,是一個至大的祕密……一位澳洲電視工作者,有一年,父親突然身故、工作遭遇瓶頸、家庭關係也陷入僵局,就在人生跌落谷底、生活即將崩潰時,偶然間讀到一本百年古書,發現了一個生命中的重大祕密,而過去知道這個祕密的,竟然都是歷史上的偉大人物:柏拉圖、莎士比亞、牛頓、雨果、貝多芬、林肯、愛默生、愛迪生、愛因斯坦。她不禁要問:「為什麼不是每個人都知道呢?」於是,她開始組織一個工作團隊,尋找當世知道這個祕密的人。他們都是各行各業的佼佼者,並且現身說法告訴你:了解這個祕密,就沒有做不到的事;不論你是誰,你想要什麼,這個祕密都能給你!錄製單位:鏡好聽團隊【作者簡介】<p... ... Read more

    $9.50 USD

  • Audiobook

    How to Keep House While Drowning

    A Gentle Approach to Cleaning and Organizing

    Unabridged

    3 hours 15 min

    An NPR Best Book of the Year | USA TODAY BestsellerThis revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess ... Read more

    $14.99 USD

  • Audiobook

    Be Your Future Self Now

    The Science of Intentional Transformation

    Narrated by Dr. Benjamin Hardy ...

    Unabridged

    5 hours 12 min

    **This audiobook contains updated material from the original edition.Discover how to become the best version of you and develop healthy habits, find inspiring new perspectives and live a motivated, joy-filled life!**Who is your Future Self? That question is the answer to all your life's questions. When you know who you want to be then you know what you're going to do today. That answer directly ... Read more

    $21.99 USD

  • Audiobook

    Don't Believe Everything You Think (Expanded Edition)

    Why Your Thinking Is The Beginning & End Of Suffering

    by Joseph Nguyen ...
    Narrated by Joseph Nguyen ...
    Series series Books By Joseph Nguyen

    Unabridged

    2 hours 36 min

    New York Times and International Bestseller!Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower.Now in a beautiful, expanded edition with even more personalized guidance.“An essential first step to letting go of that suffering.” —Simon Sinek“An inspirational guide.” —Deepak Chopra<em... ... Read more

    $14.99 USD

  • Audiobook

    Tuesdays with Morrie

    An Old Man, a Young Man, and Life's Greatest Lesson

    by Mitch Albom ...
    Narrated by Mitch Albom ...

    Unabridged

    3 hours 51 min

    #1 NEW YORK TIMES BESTSELLER • A special 25th anniversary edition of the beloved book that has changed millions of lives with the story of an unforgettable friendship, the timeless wisdom of older generations, and healing lessons on loss and grief—featuring a new afterword by the author“A wonderful book, a story of the heart told by a writer with soul.”—Los Angeles Times“The most important thing ... Read more

    $9.95 USD

  • Audiobook

    The Sober Diaries

    How one woman stopped drinking and started living. By New York Times Bestseller

    by Clare Pooley ...
    Narrated by Karen Cass ...

    Unabridged

    10 hours 12 min

    Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle so she left her successful role as a Managing Partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine ... Read more

    $22.74 USD

  • Audiobook

    We Are the Luckiest

    The Surprising Magic of a Sober Life

    by Laura McKowen ...
    Narrated by Laura McKowen ...

    Unabridged

    7 hours

    “We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.”— Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A MemoirWhat could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . ... Read more

    $29.95 USD

  • Audiobook

    Goblin Mode

    How to Get Cozy, Embrace Imperfection, and Thrive in the Muck

    by McKayla Coyle ...
    Narrated by Julia Atwood ...

    Unabridged

    4 hours 59 min

    Embrace your inner goblin! Learn to decorate, dress, craft, forage, and live according to the goblin principles of community, diversity, proud weirdness, and joyful mess.Do you ever feel strange, gross, chaotic, underappreciated, or like you don’t quite fit in? Great news: you might be a goblin! That means your imperfections and idiosyncrasies are the most awesome things about you, and you can ... Read more

    $14.95 USD

  • Audiobook

    Same as Ever

    A Guide to What Never Changes

    by Morgan Housel ...
    Narrated by Chris Hill ...

    Unabridged

    5 hours 46 min

    **“Want to understand the changing world? Start with what stays the same. That’s the amazing conclusion of Morgan Housel’s fascinating, useful, and highly-entertaining book.”— Arthur C. Brooks, Professor, Harvard Kennedy School and Harvard Business School, and #1 New York Times bestselling authorFrom the author of the international blockbuster, THE PSYCHOLOGY OF MONEY, a powerful new tool to ... Read more

    $22.50 USD

  • Audiobook

    ADHD Organization & Cleaning: Neuroscience-Backed Systems, Dopamine-Driven Habits, and Clutter-Free Spaces Without Shame or Burnout

    by Elliot Chase ...
    Narrated by Digital Voice Madison G ...

    Unabridged

    2 hours 1 min

    This audiobook is narrated by a digital voice.If you've always wanted a clean, organized home but your ADHD brain makes every decluttering attempt feel like an impossible uphill battle then keep reading…Are you sick and tired of watching clutter pile up while drowning in shame and executive dysfunction?Have you tried color-coded systems, minimalist methods, and productivity apps but nothing seems ... Read more

    $9.99 USD

  • Audiobook

    My Grandmother's Hands

    Narrated by Cary Hite ...

    Unabridged

    10 hours 18 min

    A NATIONAL BESTSELLER"My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White FragilityIn this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.The body is where our instincts reside and where we fight, ... Read more

    $15.89 USD

  • Audiobook

    Psico-Cibernética

    by Maxwell Maltz ...
    Narrated by Marcelo Russo ...

    Unabridged

    13 hours 16 min

    Psico-Cibernética, de Maxwell Maltz, es un libro de autoayuda publicado en 1960 que ha sido traducido a más de 30 idiomas y vendido más de 30 millones de copias en todo el mundo. El libro se basa en la teoría de la cibernética, que estudia los sistemas de control y comunicación, para explicar cómo nuestros pensamientos y creencias pueden afectar nuestro comportamiento y nuestros resultados en la ... Read more

    $5.39 USD

  • Audiobook

    Poems & Prayers

    Narrated by Matthew McConaughey ...

    Unabridged

    2 hours 11 min

    #1 NEW YORK TIMES BESTSELLER • From the Academy Award–winning actor and author of Greenlights comes an inspiring, faith-filled, and often hilarious collection of personal poetry and prayers about navigating the rodeo of life and chasing down the original dream, belief.My prayers are my poems are my prayers.I’ve always relied on logic to make sense of myself and the world.A prescriptionist at heart ... Read more

    $15.00 USD

  • Audiobook

    I Belong to Me

    A Survivor’s Guide to Recovery and Hope after Religious Trauma

    by Tia Levings ...
    Narrated by Tia Levings ...

    Unabridged

    13 hours 22 min

    What does it mean to heal from trauma caused by the people, beliefs, and practices of your faith? And to rebuild a sense of self, when high-control religion said you shouldn’t have one? **This program is read by the author."This gripping audiobook is a strong choice alongside books about high-demand religion, overcoming odds, and finding inner strength in impossible situations." —Booklist on A ... Read more

    $28.99 USD

  • Audiobook

    The Unstoppable Golfer

    Trusting Your Mind & Your Short Game to Achieve Greatness

    Narrated by Dr. Bob Rotella ...

    Unabridged

    6 hours 47 min

    From the bestselling author of Golf Is Not a Game of Perfect and the preeminent golf psychologist to the game’s top players comes the defining guide to mastering the enormous challenges of chips, pitches, bunker shots, and putts.Dr. Bob Rotella is the preeminent golf psychologist to the game’s top players—he has coached stars like Keegan Bradley, Padraig Harrington, and Darren Clarke—and he has ... Read more

    $19.99 USD

  • Audiobook

    Think Faster, Talk Smarter

    How to Speak Successfully When You're Put on the Spot

    by Matt Abrahams ...
    Narrated by Matt Abrahams ...

    Unabridged

    7 hours 11 min

    Develop the life-changing ability to excel in spontaneous communication situations—from public speaking to interviewing to networking—with these essential strategies from a Stanford lecturer, coach, and host of the popular Think Fast, Talk Smart The Podcast.“A road map to mastering the art of thinking quickly and speaking confidently, this is the perfect book for…anyone else who talks.” —Charles ... Read more

    $19.99 USD

  • Audiobook

    Through the Lens of the Feminine Wisdom Teachings

    by Mirabai Starr ...
    Narrated by Justine Willis Toms ...

    Unabridged

    57 min

    The feminine mystical experience that resides in both men and women can guide us through these turbulent times. Starr says, “The primary practice is about learning to be present with things as they are and there are spiritual technologies available to us across the spiritual traditions that help us to cultivate that depth of heartful presence in everything we do.” ... Read more

    $1.99 USD

  • Audiobook

    Surviving in an Angry World

    Finding Your Way to Personal Peace

    Narrated by Charles F. Stanley ...

    Unabridged

    7 hours 47 min

    The premise of this book is that learning to let go of anger—and ultimately forgiving the offender—will transform the foundation of every kind of relationship we have. Stanley defines anger as "a strong feeling of intense displeasure, hostility, or indignation as a result of a real or an imagined threat or insult, frustration, or injustice toward yourself or towards someone who’s very important to ... Read more

    $24.99 USD