Pause, find connection, and choose peace rather than harm when you feel overwhelmed in the crashing ocean of life.You are the calm of the ocean, not the pounding wave. The tumultuous, confusing, and unbearable feelings that arise in life will never overtake your true essence and the peace you can find below the surface.Written as a love letter to those in pain, Wait encourages us to seek out a path to peace and freedom from suffering. Cuong Lu, a l...

Stop chasing happiness and reconnect to the meaning of each moment through this practical guide, told through vignettes of life training as a Buddhist monk under world-renowned spiritual leader Thich Nhat Hanh.We spend so much time in pursuit of happiness—trying to purchase it, experience it, meditate our way toward it—but happiness is elusive and doesn’t last. According to the teachings of the Buddha, Cuong Lu writes, “Suffering is not a problem to be solved. It i...

Edited by the founding publisher of Parallax Press, the editor of Worlds in Harmony by the Dalai Lama and the original editor of Thich Nhat Hanh.At once easy-to-read, substantive, and surprisingly cheerful, The Buddha in Jail is comprised of 52 teachings by a monk in the Zen tradition of Thich Nhat Hanh

What if your deepest struggles were the very ground from which authentic joy could grow? Through 57 carefully-selected verses, Zen master Cuong Lu draws on the ancient wisdom of the Dhammapada to give us a path through suffering to insight and compassionate action.From a direct disciple of the great Thich Nhat Hanh comes a radical new way to approach suffering. Instead of burying or avoiding pain, author Cuong Lu uses the profound wisdom of the *Dhammapada...