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Recommended For You

Audiobook

Self Esteem: Unlocking the Secrets to Unshakable Self-esteem (A Guide to Overcoming Self-doubt and Improving Self-esteem)

by Todd Couture ...

Narrated by Digital Voice Mike G ...

Unabridged

1 hour 2 min

This audiobook is narrated by a digital voice.Are you tired of the relentless inner critic that whispers doubts and undermines your confidence? Do you yearn to break free from the shackles of negative self-talk and embrace a life of unshakeable self-esteem?The truth is, you are not your thoughts. You are not the sum of your mistakes or perceived flaws. You are a unique and valuable individual with ... Read more

R109,41 or Free with Kobo Plus

This audiobook is narrated by a digital voice.Are you tired of the relentless inner critic that whispers doubts and undermines your confidence? Do you yearn to break free from the shackles of negative self-talk and embrace a life of unshakeable self-esteem?The truth is, you are not your thoughts. You are not the sum of your mistakes or perceived flaws. You are a unique and valuable individual with
... Read more
Audiobook

Rules for Healthy Aging

by J.A. Daventry ...

Narrated by Steve King ...

Unabridged

37 min

Rules for Healthy Aging: Empowering Your Golden Years with a Guide to Aging GracefullyIn "Rules for Healthy Aging: Empowering Your Golden Years with a Guide to Aging Gracefully," embark on a journey toward a vibrant and fulfilling life as you navigate the intricacies of growing older with wisdom and grace. This audiobook is your companion, offering a wealth of essential rules and insights to ... Read more

R262,88 or Free with Kobo Plus

Rules for Healthy Aging: Empowering Your Golden Years with a Guide to Aging GracefullyIn "Rules for Healthy Aging: Empowering Your Golden Years with a Guide to Aging Gracefully," embark on a journey toward a vibrant and fulfilling life as you navigate the intricacies of growing older with wisdom and grace. This audiobook is your companion, offering a wealth of essential rules and insights to
... Read more
Audiobook

Namaste Motherf*ckers

Un manifiesto moderno para mantener la calma cuando estás hecha un lío

by Cally Beaton ...

Narrated by Aneta Fernández ...

Unabridged

9 hours 25 min

Namaste Motherf*ckers es una obra que desafía los estereotipos; un libro divertido, empoderador y práctico que ofrece una visión irreverente de la historia personal de la autora, Cally Beaton. Un relato sobre la reinvención radical en plena mediana edad, que la llevó de tener reuniones en salas de juntas a convertirse en monologuista.A través de historias y experiencias de su propia carrera ... Read more

R187,51

Namaste Motherf*ckers es una obra que desafía los estereotipos; un libro divertido, empoderador y práctico que ofrece una visión irreverente de la historia personal de la autora, Cally Beaton. Un relato sobre la reinvención radical en plena mediana edad, que la llevó de tener reuniones en salas de juntas a convertirse en monologuista.A través de historias y experiencias de su propia carrera
... Read more
Audiobook

Alt genug, um mich jung zu fühlen (Gekürzte Lesefassung)

by Greta Silver ...

Narrated by Greta Silver, Eva Gosciejewicz ...

Abridged

5 hours 22 min

Erst im Alter sind wir richtig jung! Wenn Jugend bedeutet, unbeschwert auf alles zuzugehen, mutig und neugierig zu sein, dann stellt sich die Frage: Wann haben wir das wirklich gelebt? Mit 20, als wir hin- und hergerissen waren, wo die Reise hingeht? Mit 30, als Stress und schlaflose Nächte uns erschöpften? Mit 40 oder 50, als Gewohnheiten vermeintliche Sicherheit vermittelten? Tatsache ist: Die ... Read more

R240,80 or Free with Kobo Plus

Erst im Alter sind wir richtig jung! Wenn Jugend bedeutet, unbeschwert auf alles zuzugehen, mutig und neugierig zu sein, dann stellt sich die Frage: Wann haben wir das wirklich gelebt? Mit 20, als wir hin- und hergerissen waren, wo die Reise hingeht? Mit 30, als Stress und schlaflose Nächte uns erschöpften? Mit 40 oder 50, als Gewohnheiten vermeintliche Sicherheit vermittelten? Tatsache ist: Die
... Read more
Audiobook

Paleo Diet: Learn How to Eat Healthy and Eliminate Disease (Effortlessly Master Nutritious and Delicious Recipes for Effective Weight Loss)

by Daniel Walker ...

Narrated by Digital Voice Mason G ...

Unabridged

1 hour 42 min

This audiobook is narrated by a digital voice.You’re about to discover how to lose weight without having to count calories, starve yourself, or eat food that looks like diet food!!This book contains a full step-by-step guide on how you can make the jump to the paleo lifestyle.The paleo diet is everywhere, and why wouldn’t it be – transforming your life to a world of fabulous health and vitality is ... Read more

R145,94 or Free with Kobo Plus

This audiobook is narrated by a digital voice.You’re about to discover how to lose weight without having to count calories, starve yourself, or eat food that looks like diet food!!This book contains a full step-by-step guide on how you can make the jump to the paleo lifestyle.The paleo diet is everywhere, and why wouldn’t it be – transforming your life to a world of fabulous health and vitality is
... Read more
Audiobook

Midlife Crisis

Understanding the Positive and Negative Influences of Middle-Aged Transitions

by Horton Knight ...

Narrated by Sarah Owens ...

Unabridged

1 hour 59 min

The following topics are included in this 2-book combo:Book 1: This book is focused on the many aspects that pertain to a midlife crisis, including the definition, the despair, the drama, and the effects of it.For example, in this guide, you will find more information about what you should do if you are in a midlife crisis to minimize negative impacts on your life. Another hot topic is what ... Read more

R109,41 or Free with Kobo Plus

The following topics are included in this 2-book combo:Book 1: This book is focused on the many aspects that pertain to a midlife crisis, including the definition, the despair, the drama, and the effects of it.For example, in this guide, you will find more information about what you should do if you are in a midlife crisis to minimize negative impacts on your life. Another hot topic is what
... Read more
Audiobook

The Anti-Aging Secret Weapons: How to Look Forever Young And Love the Skin You're In By Eating the Right Superfoods

by Better Me Audio ...

Narrated by Better Me Audio ...

Unabridged

13 min

Whether you’re looking to turn back the hands of time so you can look and feel more youthful, or you are looking to improve mental clarity and memory, you’ll want to listen to every word of this audiobook geared towards highlighting the top anti-aging foods and supplements so you can live your best life.When it comes to looking, and feeling younger by staving off the signs of aging, there is ... Read more

R146,04 or Free with Kobo Plus

Whether you’re looking to turn back the hands of time so you can look and feel more youthful, or you are looking to improve mental clarity and memory, you’ll want to listen to every word of this audiobook geared towards highlighting the top anti-aging foods and supplements so you can live your best life.When it comes to looking, and feeling younger by staving off the signs of aging, there is
... Read more
Audiobook

Forever Youthful Bundle, 2 in 1 Bundle

by Valerie Simon, Sally Kenton ...

Narrated by Marcus Mulenga ...

Unabridged

25 min

Forever Youthful Bundle, 2 in 1 Bundle: The Aging Games and Wrinkles Prevention and treatmentFor centuries, humans have been obsessed with beauty and youth. We have tried everything from practices we still use today to some off the wall things that might make one cringe in order to maintain a youthful appearance. With the technology that we have at our disposal now, looking and feeling great is ... Read more

R131,43 or Free with Kobo Plus

Forever Youthful Bundle, 2 in 1 Bundle: The Aging Games and Wrinkles Prevention and treatmentFor centuries, humans have been obsessed with beauty and youth. We have tried everything from practices we still use today to some off the wall things that might make one cringe in order to maintain a youthful appearance. With the technology that we have at our disposal now, looking and feeling great is
... Read more
Audiobook

Encore Entrepreneur, The

Launching a Profitable Second-Act Business After 50

by PRINCE PENMAN ...

Narrated by Digital Voice Marcus G ...

Unabridged

4 hours 15 min

This audiobook is narrated by a digital voice.Redefine Retirement. Launch a Profitable Second Act After 50.You've spent decades building deep expertise and relationships. The corporate world may say your best years are behind you—but the truth is, your most rewarding chapter is just beginning.In The Encore Entrepreneur, Prince Penman provides the definitive roadmap to turn your career capital into ... Read more

R273,80 or Free with Kobo Plus

This audiobook is narrated by a digital voice.Redefine Retirement. Launch a Profitable Second Act After 50.You've spent decades building deep expertise and relationships. The corporate world may say your best years are behind you—but the truth is, your most rewarding chapter is just beginning.In The Encore Entrepreneur, Prince Penman provides the definitive roadmap to turn your career capital into
... Read more
Audiobook

Joven para siempre

Descubre la llave del antienvejecimiento

by Dr. Daniel L. Campos ...

Narrated by Dr. Daniel L. Campos ...

Unabridged

4 hours 36 min

Envejecer es una parte natural del ciclo de la vida. Sin embargo, todos queremos vernos y sentirnos más jóvenes, y tener la energía y vitalidad de años pasados. La clave está en dos cosas: prevenir y tratar adecuadamente.Para el Doctor Daniel Campos envejecer es un sinónimo de victoria, una victoria que requiere estar preparados para poder vivir más y vivir mejor. Con la preparación y la ... Read more

R200,74

Envejecer es una parte natural del ciclo de la vida. Sin embargo, todos queremos vernos y sentirnos más jóvenes, y tener la energía y vitalidad de años pasados. La clave está en dos cosas: prevenir y tratar adecuadamente.Para el Doctor Daniel Campos envejecer es un sinónimo de victoria, una victoria que requiere estar preparados para poder vivir más y vivir mejor. Con la preparación y la
... Read more
Audiobook

Good Life

Aging Well, Living Fully, and Finding Meaning in Your Later Years

by Katherine King, PsyD ...

Narrated by Ann Richardson ...

Unabridged

6 hours

Inclusive, compassionate, and grounded in evidence-based science, A Good Life will help you face aging not with fear, but with curiosity and courage.Aging isn't just a physical process; it's a rewarding emotional and psychological journey. While growing older brings many challenges—the loss of loved ones, changes in health, shifting family roles, and confronting ageism and mortality—it also brings ... Read more

R346,86

PRE-ORDER

Inclusive, compassionate, and grounded in evidence-based science, A Good Life will help you face aging not with fear, but with curiosity and courage.Aging isn't just a physical process; it's a rewarding emotional and psychological journey. While growing older brings many challenges—the loss of loved ones, changes in health, shifting family roles, and confronting ageism and mortality—it also brings
... Read more
Audiobook

EvvaLution: Life-Inspired Memoirs of Serendipity, Courage, and Coming of Age

by Evva Fenison ...

Narrated by Evva Fenison ...

Unabridged

3 hours 13 min

"EvvaLution is a captivating memoir that shares the transformative experiences of a remarkable woman, highlighting her life-changing journey. The memoir delves into the pivotal moments that shaped her life, from unexpected encounters to bravery, and the trials and triumphs of coming of age. It is an inspiring testament to the power of resilience and self-discovery, highlighting the importance of ... Read more

R182,47 or Free with Kobo Plus

"EvvaLution is a captivating memoir that shares the transformative experiences of a remarkable woman, highlighting her life-changing journey. The memoir delves into the pivotal moments that shaped her life, from unexpected encounters to bravery, and the trials and triumphs of coming of age. It is an inspiring testament to the power of resilience and self-discovery, highlighting the importance of
... Read more
Audiobook

Wake Up Your Body and Brain

by Sandra Bradshaw ...

Narrated by Sandra Bradshaw ...

Unabridged

1 hour 35 min

Feel relaxed and renewed, vital and free as you move through your day. Dump the no pain no gain philosophy and reclaim the smooth, effortless movement you experienced in your youth. Brain research proves there is a fun, easy alternative to boring, arduous exercise and that movement can be delicious and easy no matter what your age.This book contains a goldmine of ideas that will assist your brain ... Read more

R160,07 or Free with Kobo Plus

Feel relaxed and renewed, vital and free as you move through your day. Dump the no pain no gain philosophy and reclaim the smooth, effortless movement you experienced in your youth. Brain research proves there is a fun, easy alternative to boring, arduous exercise and that movement can be delicious and easy no matter what your age.This book contains a goldmine of ideas that will assist your brain
... Read more
Audiobook

Ziemlich bester Ruhestand

101 Tipps für eine entspannte & sinnerfüllte Lebensphase

by Peter Lennartz ...

Narrated by Mathias Grimm ...

Unabridged

5 hours 45 min

Der Ruhestand markiert den Beginn eines völlig neuen Kapitels – oft abrupt und mit unbekannten Seiten. Während viele diesem Lebensabschnitt mit Vorfreude entgegenblicken, mischen sich bei anderen Respekt, Unsicherheit oder sogar Sorgen darunter. Kein Wunder, denn eines steht fest: Den Ruhestand kann man nicht proben, und niemand weiß genau, wie er sich anfühlen wird.Peter Lennartz, erfahrener ... Read more

R379,00 or Free with Kobo Plus

Der Ruhestand markiert den Beginn eines völlig neuen Kapitels – oft abrupt und mit unbekannten Seiten. Während viele diesem Lebensabschnitt mit Vorfreude entgegenblicken, mischen sich bei anderen Respekt, Unsicherheit oder sogar Sorgen darunter. Kein Wunder, denn eines steht fest: Den Ruhestand kann man nicht proben, und niemand weiß genau, wie er sich anfühlen wird.Peter Lennartz, erfahrener
... Read more
Audiobook

Midlife Private Parts

Revealing Essays that Will Change the Way You Think About Age

by Dina Alvarez, Dina Aronson ...

Narrated by Angela Juarez ...

Unabridged

4 hours 54 min

One of Zibby's Most Anticipated Books of 2025Midlife Private Parts is a soulful and revealing collection of essays that explore the many facets of this transformative time in life. Each story sheds light, with humanity and good humor, on what it really feels like to move through the world as a midlife woman and beyond.Whether it's sexual pleasure, midlife reinvention, menopause, friendship, ... Read more

R292,06

One of Zibby's Most Anticipated Books of 2025Midlife Private Parts is a soulful and revealing collection of essays that explore the many facets of this transformative time in life. Each story sheds light, with humanity and good humor, on what it really feels like to move through the world as a midlife woman and beyond.Whether it's sexual pleasure, midlife reinvention, menopause, friendship,
... Read more
Audiobook

¿Qué quieres ser de mayor?

Cómo convertir la madurez en la mejor etapa de tu vida

by Pere Estupinyà ...

Narrated by Pere Estupinyà, Roger Vidal ...

Unabridged

12 hours 16 min

Un innovador ensayo para afrontar el paso de los años con ilusión.Vivimos tiempos de edades difusas: el mundo ha cambiado y las personas mayores de hoy no tienen nada que ver con las de generaciones anteriores. Estamos más sanos, activos y empoderados, y gracias a los avances médicos y mejores hábitos de vida gozamos de unas expectativas de futuro que nos obligan a desmontar ideas preconcebidas y ... Read more

R365,12

Un innovador ensayo para afrontar el paso de los años con ilusión.Vivimos tiempos de edades difusas: el mundo ha cambiado y las personas mayores de hoy no tienen nada que ver con las de generaciones anteriores. Estamos más sanos, activos y empoderados, y gracias a los avances médicos y mejores hábitos de vida gozamos de unas expectativas de futuro que nos obligan a desmontar ideas preconcebidas y
... Read more
Audiobook

Autoestima: Potenciar Tu Capacidad Para Hablar Con Las Personas Dobla Tu Confianza Autoestima Y Conseguir Tus Propósitos? (En La Búsqueda De Mi Verdadero Valor Y Autoestima)

by Steve Ward ...

Narrated by Voz Digital Sebastián G ...

Unabridged

5 hours 2 min

Este audiolibro está narrado por una voz digital.A menudo, la lucha que sientes no es con el mundo exterior, sino contigo mismo. Es una batalla constante con tus propias inseguridades, comparaciones y críticas internas.Te despiertas cada día, miras al espejo y ves un rostro que no crees que es suficientemente bueno. En el trabajo, estás continuamente preocupado por no estar a la altura, por no ser ... Read more

R310,33 or Free with Kobo Plus

Este audiolibro está narrado por una voz digital.A menudo, la lucha que sientes no es con el mundo exterior, sino contigo mismo. Es una batalla constante con tus propias inseguridades, comparaciones y críticas internas.Te despiertas cada día, miras al espejo y ves un rostro que no crees que es suficientemente bueno. En el trabajo, estás continuamente preocupado por no estar a la altura, por no ser
... Read more
Audiobook

Hacking Motivation: A Year of Transformative Experiments

A Group Discussion

by Vines Graener ...

Narrated by Vines Graener ...

Unabridged

20 min

Welcome to Hacking Motivation: A Year of Transformative Experiments. In this audiobook, we explore the fascinating world of motivation—how it works, why it often eludes us, and what we can do to unlock its full potential. Over the course of a year, we’ll dive into a series of real-world experiments designed to challenge the way we think about willpower, productivity, and personal growth. Whether ... Read more

R75,80 or Free with Kobo Plus

Welcome to Hacking Motivation: A Year of Transformative Experiments. In this audiobook, we explore the fascinating world of motivation—how it works, why it often eludes us, and what we can do to unlock its full potential. Over the course of a year, we’ll dive into a series of real-world experiments designed to challenge the way we think about willpower, productivity, and personal growth. Whether
... Read more
Audiobook

Autoestima: El Desarrollo Del Pensamiento La Conciencia Y La Asertividad Para Amarse a Sí Mismo Y Vivir en Plenitud (Pasos Para Elevar Tu Amor Y Vivir Una Vida Plena)

by Young Boone ...

Narrated by Voz Digital Sebastián G ...

Unabridged

4 hours 58 min

Este audiolibro está narrado por una voz digital.Los secretos de la autoestima y te enseña las para aumentar tu confianza y desbloquear tu potencial.No dejes que los pensamientos negativos sigan atormentándote. Aprende a hacer de tu mente tu aliado más valioso para construir la vida que siempre has soñado. Lea este libro y recupere el control de su mente y de su vida. Descubra la valiosa ... Read more

R292,06 or Free with Kobo Plus

Este audiolibro está narrado por una voz digital.Los secretos de la autoestima y te enseña las para aumentar tu confianza y desbloquear tu potencial.No dejes que los pensamientos negativos sigan atormentándote. Aprende a hacer de tu mente tu aliado más valioso para construir la vida que siempre has soñado. Lea este libro y recupere el control de su mente y de su vida. Descubra la valiosa
... Read more
Audiobook

Rituals for Conscious Dying

by David Feinstein, PhD ...

Narrated by David Feinstein, PhD ...

Unabridged

1 hour 19 min

The work of David Feinstein has been recommended by Elisabeth Kübler-Ross, Stephen Levine, Jeanne Achterberg, and others. On Rituals for Conscious Dying, Feinstein combines traditional rituals, guided imagery, and spiritual insights to show how we can turn the fear of death into an affirmation of life.Features three guided meditations, and covers themes that include: exploring sacred time and ... Read more

R255,53

The work of David Feinstein has been recommended by Elisabeth Kübler-Ross, Stephen Levine, Jeanne Achterberg, and others. On Rituals for Conscious Dying, Feinstein combines traditional rituals, guided imagery, and spiritual insights to show how we can turn the fear of death into an affirmation of life.Features three guided meditations, and covers themes that include: exploring sacred time and
... Read more
Audiobook

Cheating Death

The New Science of Living Longer and Better

by Dr. Rand McClain ...

Narrated by L.J. Ganser ...

Unabridged

8 hours 1 min

In this golden age of medical discovery, cutting-edge treatments are emerging that increase longevity, stave off disease, and enhance our appearance and quality of life—our "healthspan." But chances are, these advances are not readily available at most doctor's offices, in stores, or easy to find online.Dr. Rand McClain takes a fresh approach to genetics, natural aging, and proactive medical ... Read more

R365,12

In this golden age of medical discovery, cutting-edge treatments are emerging that increase longevity, stave off disease, and enhance our appearance and quality of life—our "healthspan." But chances are, these advances are not readily available at most doctor's offices, in stores, or easy to find online.Dr. Rand McClain takes a fresh approach to genetics, natural aging, and proactive medical
... Read more
Audiobook

The Menopause Reset

Get Rid of Your Symptoms and Feel Like Your Younger Self Again

by Dr. Mindy Pelz ...

Narrated by Dr. Mindy Pelz ...

Unabridged

4 hours 52 min

**A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?**As if from out of nowhere, you experience symptoms such as sleepless nights, irritable ... Read more

R273,98

**A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?**As if from out of nowhere, you experience symptoms such as sleepless nights, irritable
... Read more
Audiobook

Den 3. alder. Gør den til livets bedste

by Hanne Faldborg ...

Narrated by Liselotte Krogager ...

Unabridged

4 hours 25 min

Vor tids pensionister har fået en hel generation foræret - tyve år, hvor kroppens motor kører lydefrit - og DE blev den første generation, der ikke bare fortsatte forældrenes liv, men fik uddannelse og selvværd. Rigtig mange seniorer stortrives med de nye muligheder, men alt for mange kører fast i seniorlivets mangel på struktur. At det, der tidligere var fritid, skal nu pludselig fylde et døgn ud ... Read more

R111,42

Vor tids pensionister har fået en hel generation foræret - tyve år, hvor kroppens motor kører lydefrit - og DE blev den første generation, der ikke bare fortsatte forældrenes liv, men fik uddannelse og selvværd. Rigtig mange seniorer stortrives med de nye muligheder, men alt for mange kører fast i seniorlivets mangel på struktur. At det, der tidligere var fritid, skal nu pludselig fylde et døgn ud
... Read more
Audiobook

Dancing with Dementia

My Story of Living Positively with Dementia

by Christine Bryden ...

Narrated by Catherine O'Brian ...

Unabridged

7 hours 21 min

The truly inspirational account of living positively with dementia.Christine Bryden was a top civil servant and single mother of three children when she was diagnosed with dementia at the age of 46. Since then she has gone on to challenge almost every stereotype of people with dementia by campaigning for self-advocacy, writing articles and speaking at national conferences.This book is a vivid ... Read more

R456,45

The truly inspirational account of living positively with dementia.Christine Bryden was a top civil servant and single mother of three children when she was diagnosed with dementia at the age of 46. Since then she has gone on to challenge almost every stereotype of people with dementia by campaigning for self-advocacy, writing articles and speaking at national conferences.This book is a vivid
... Read more

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Recommended For You

Aging Audiobooks

Self Esteem: Unlocking the Secrets to Unshakable Self-esteem (A Guide to Overcoming Self-doubt and Improving Self-esteem)

Rules for Healthy Aging

Namaste Motherf*ckers

Alt genug, um mich jung zu fühlen (Gekürzte Lesefassung)

Paleo Diet: Learn How to Eat Healthy and Eliminate Disease (Effortlessly Master Nutritious and Delicious Recipes for Effective Weight Loss)

Midlife Crisis

The Anti-Aging Secret Weapons: How to Look Forever Young And Love the Skin You're In By Eating the Right Superfoods

Forever Youthful Bundle, 2 in 1 Bundle

Encore Entrepreneur, The

Joven para siempre

Good Life

EvvaLution: Life-Inspired Memoirs of Serendipity, Courage, and Coming of Age

Wake Up Your Body and Brain

Ziemlich bester Ruhestand

Midlife Private Parts

¿Qué quieres ser de mayor?

Autoestima: Potenciar Tu Capacidad Para Hablar Con Las Personas Dobla Tu Confianza Autoestima Y Conseguir Tus Propósitos? (En La Búsqueda De Mi Verdadero Valor Y Autoestima)

Hacking Motivation: A Year of Transformative Experiments

Autoestima: El Desarrollo Del Pensamiento La Conciencia Y La Asertividad Para Amarse a Sí Mismo Y Vivir en Plenitud (Pasos Para Elevar Tu Amor Y Vivir Una Vida Plena)

Rituals for Conscious Dying

Cheating Death

The Menopause Reset

Den 3. alder. Gør den til livets bedste

Dancing with Dementia