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Recommended For You

Audiobook

Breath

Improve your health and wellbeing by discovering the lost art of breathing

by James Nestor ...

Narrated by James Nestor ...

Unabridged

7 hours 56 min

Brought to you by Penguin. Narrated by James Nestor.THE INTERNATIONAL BESTSELLER'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeNo matter what you eat, how much you exercise, how skinny or young or wise you are, none of it ... Read more

R281,83

Brought to you by Penguin. Narrated by James Nestor.THE INTERNATIONAL BESTSELLER'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeNo matter what you eat, how much you exercise, how skinny or young or wise you are, none of it
... Read more
Audiobook

Range

How Generalists Triumph in a Specialized World

by David Epstein ...

Narrated by Will Damron ...

Unabridged

10 hours 17 min

'A goldmine of surprising insights. Makes you smarter with every page' – James Clear, bestselling author of Atomic HabitsThe essential guide to improving your performance, and a powerful argument for how to succeed in any field: develop broad interests and skills while everyone around you is rushing to specialize.Instant Sunday Times and New York Times BestsellerShortlisted for the Financial Tim.. ... Read more

R281,61

'A goldmine of surprising insights. Makes you smarter with every page' – James Clear, bestselling author of Atomic HabitsThe essential guide to improving your performance, and a powerful argument for how to succeed in any field: develop broad interests and skills while everyone around you is rushing to specialize.Instant Sunday Times and New York Times BestsellerShortlisted for the Financial Tim..
... Read more
Audiobook

The Inner Game of Tennis

by W Timothy Gallwey ...

Narrated by Dan Woren ...

Unabridged

4 hours 36 min

**The timeless multimillion-copy phenomenon. 50th anniversary edition featuring a new foreword by Bill Gates.'Groundbreaking . . . I still give it to friends today' – Bill Gates'One of the most powerful mindset books ever written' – Daniel Pink, bestselling author of Drive**With unparalleled insights into the mental landscape of performance, The Inner Game of Tennis provides you with the ... Read more

R324,97

**The timeless multimillion-copy phenomenon. 50th anniversary edition featuring a new foreword by Bill Gates.'Groundbreaking . . . I still give it to friends today' – Bill Gates'One of the most powerful mindset books ever written' – Daniel Pink, bestselling author of Drive**With unparalleled insights into the mental landscape of performance, The Inner Game of Tennis provides you with the
... Read more
Audiobook

Mind Gym

An Athlete's Guide to Inner Excellence

by Gary Mack, David Casstevens ...

Unabridged

5 hours 27 min

Praise for Mind Gym"Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game."--Ben Crenshaw, two-time Masters champion and former Ryder Cup captain"Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book."--Ken Griffey Jr., Major League Baseball MVP... ... Read more

R292,06

Praise for Mind Gym"Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game."--Ben Crenshaw, two-time Masters champion and former Ryder Cup captain"Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book."--Ken Griffey Jr., Major League Baseball MVP...
... Read more
Audiobook

High Performance

Lessons from the Best on Becoming Your Best

by Jake Humphrey, Damian Hughes ...

Narrated by Jake Humphrey, Damian Hughes ...

Unabridged

7 hours 47 min

Brought to you by Penguin.This audiobook contains an exclusive Q&A with Jake and Damian, answering questions posed by listeners of the High Performance Podcast.**'If you want to stop making excuses and take responsibility for your life, I recommend you read this book.' ANT MIDDLETONHow do Olympic medal-winning athletes turbo-charge their motivation?How do multi-millionaire founders develop the h.. ... Read more

R281,83

Brought to you by Penguin.This audiobook contains an exclusive Q&A with Jake and Damian, answering questions posed by listeners of the High Performance Podcast.**'If you want to stop making excuses and take responsibility for your life, I recommend you read this book.' ANT MIDDLETONHow do Olympic medal-winning athletes turbo-charge their motivation?How do multi-millionaire founders develop the h..
... Read more
Audiobook

Black Box Thinking

Growth Mindset and the Secrets of High Performance

by Matthew Syed, Matthew Syed Consulting Ltd ...

Narrated by Matthew Syed, Simon Slater ...

Unabridged

12 hours 52 min

10th ANNIVERSARY EDITION OF THE SUNDAY TIMES NO.1 BESTSELLER, with the preface read by Matthew Syed'Will transform your entire perspective' THE TIMES'A stirring call to revolutionise how we think about success' DANIEL PINK, author of DRIVE'Brilliant' JAMES DYSONWhat is the secret to success? Black Box Thinking.Ten years on from its original... ... Read more

R693,90

10th ANNIVERSARY EDITION OF THE SUNDAY TIMES NO.1 BESTSELLER, with the preface read by Matthew Syed'Will transform your entire perspective' THE TIMES'A stirring call to revolutionise how we think about success' DANIEL PINK, author of DRIVE'Brilliant' JAMES DYSONWhat is the secret to success? Black Box Thinking.Ten years on from its original...
... Read more
Audiobook

The Shift

The Next Evolution in Baseball Thinking

by Russell A. Carleton ...

Narrated by Kyle Tait ...

Unabridged

9 hours 42 min

With its three-hour-long contests, 162-game seasons, and countless measurable variables, baseball is a sport which lends itself to self-reflection and obsessive analysis. It's a thinking game. It's also a shifting game. Nowhere is this more evident than in the statistical revolution which has swept through the pastime in recent years, bringing metrics like WAR, OPS, and BABIP into front offices ... Read more

R365,12

With its three-hour-long contests, 162-game seasons, and countless measurable variables, baseball is a sport which lends itself to self-reflection and obsessive analysis. It's a thinking game. It's also a shifting game. Nowhere is this more evident than in the statistical revolution which has swept through the pastime in recent years, bringing metrics like WAR, OPS, and BABIP into front offices
... Read more
Audiobook

Rugby: The Game of My Life

Battling for England in the Professional Era

by Rob Andrew ...

Narrated by Nick Underwood ...

Unabridged

8 hours 49 min

An exclusive look at England Rugby from a former player with a unique perspective.Nobody has spent as much time in the front line of rugby union's first's two dramatic decades of professionalism - as a player, coach and administrator (blazer) - as Rob Andrew, or taken as much flak; all this in the wake of one of the most distinguished and successful of England rugby playing careers.From the ... Read more

R456,45

An exclusive look at England Rugby from a former player with a unique perspective.Nobody has spent as much time in the front line of rugby union's first's two dramatic decades of professionalism - as a player, coach and administrator (blazer) - as Rob Andrew, or taken as much flak; all this in the wake of one of the most distinguished and successful of England rugby playing careers.From the
... Read more
Audiobook

Vegetable Gardening for Beginners

by My Ebook Publishing House ...

Narrated by Matt Montanez ...

Unabridged

1 hour 14 min

A hands-on guide to the ins and outs of raising and using vegetables. Want to grow your own?Nothing beats the taste of vegetables from a home garden, and with Vegetable Gardening for Beginners it's never been easier. With many varieties of vegetables to choose from, eating delicious, just-picked produce is a snap. Learn every step of creating and maintaining a cornucopia of garden-fresh vegetables ... Read more

R54,61 or Free with Kobo Plus

A hands-on guide to the ins and outs of raising and using vegetables. Want to grow your own?Nothing beats the taste of vegetables from a home garden, and with Vegetable Gardening for Beginners it's never been easier. With many varieties of vegetables to choose from, eating delicious, just-picked produce is a snap. Learn every step of creating and maintaining a cornucopia of garden-fresh vegetables
... Read more
Audiobook

Devotional for Female Athletes

Proven Skills & Elite Athlete Stories to Build Faith & Mental Toughness

by Yvonne Fleur ...

Narrated by Digital Voice Jessica Anne Bogart E ...

Series Audiobook 1 - Applied Faith
Unabridged

4 hours 36 min

This audiobook is narrated by a digital voice.A High-Performance 52-Week Devotional for Teens and Student-Athletes.Bridging Elite Sport Psychology and Unshakable Faith.In an era of relentless social media pressure and a "win-at-all-costs" culture, young athletes need a mental battle kit. If your daughter ties her self-worth to the scoreboard or loses confidence under pressure, this manual is for ... Read more

R273,07 or Free with Kobo Plus

This audiobook is narrated by a digital voice.A High-Performance 52-Week Devotional for Teens and Student-Athletes.Bridging Elite Sport Psychology and Unshakable Faith.In an era of relentless social media pressure and a "win-at-all-costs" culture, young athletes need a mental battle kit. If your daughter ties her self-worth to the scoreboard or loses confidence under pressure, this manual is for
... Read more
Audiobook

Take Your Eye Off the Puck

How to Watch Hockey By Knowing Where to Look

by Greg Wyshynski ...

Narrated by Barry Abrams ...

Unabridged

7 hours 5 min

A guide for sports fans on how to watch and appreciate the game of hockey.More and more fans are watching the NHL each week, but many of them don't know exactly what they should be watching. How does an offense create shooting lanes for its best sniper? When a center breaks through and splits between two defensemen, which defender is to blame? Why does a goalie look like a Hall of Famer one week ... Read more

R365,12

A guide for sports fans on how to watch and appreciate the game of hockey.More and more fans are watching the NHL each week, but many of them don't know exactly what they should be watching. How does an offense create shooting lanes for its best sniper? When a center breaks through and splits between two defensemen, which defender is to blame? Why does a goalie look like a Hall of Famer one week
... Read more
Audiobook

On the Water

A Fishing Memoir

by Guy de la Valdène ...

Narrated by Jay Myers ...

Unabridged

6 hours 3 min

On the Water is a gorgeously written collection of essays that all take place on or near the water and pay tribute to the flora and fauna associated with those ecosystems. There are essays about the finer points of tickling rainbow trout in the streams of Normandy, and of eagles and ospreys fishing for bass while barely breaking the surface of the water. There are stories of droughts and floods, ... Read more

R365,12

On the Water is a gorgeously written collection of essays that all take place on or near the water and pay tribute to the flora and fauna associated with those ecosystems. There are essays about the finer points of tickling rainbow trout in the streams of Normandy, and of eagles and ospreys fishing for bass while barely breaking the surface of the water. There are stories of droughts and floods,
... Read more
Audiobook

Mental Toughness in Golf - 2 of 10 Pre-shot Routines

Mental Toughness in Golf

by Professor Aidan Moran ...

Narrated by Sara Dylan ...

Series Audiobook 2 - Mental toughness in Golf 1-10
Unabridged

15 min

2 of 10 Pre-shot RoutinesHave you ever wondered why golfers like to prepare for every shot in the same methodical way? For example, they always line up their target and set-up their shots in a consistent manner and they take the same number of practice swings each time. In golf, this preferred sequence of preparatory thoughts and actions is called a “pre-shot routine”. Its main objective is to ... Read more

R164,21 or Free with Kobo Plus

2 of 10 Pre-shot RoutinesHave you ever wondered why golfers like to prepare for every shot in the same methodical way? For example, they always line up their target and set-up their shots in a consistent manner and they take the same number of practice swings each time. In golf, this preferred sequence of preparatory thoughts and actions is called a “pre-shot routine”. Its main objective is to
... Read more
Audiobook

Mental Toughness in Golf SET OF 10

COMPLETE SET OF AUDIOBOOKS

by Professor Aidan Moran ...

Narrated by Sara Dylan ...

Series series Mental Toughness in Golf 1-10
Unabridged

2 hours 28 min

Written by Professor Aidan Moran. Aidan is Director of the Psychology Research Laboratory in University College, Dublin. Aidan’s work for the last twenty years has included one to one coaching on mental toughness with top players including Major winners. Narrated by Sara DylanThere are 10 audio recordings in this set including: Concentration; Course management; Developing mental toughness; ... Read more

R821,76 or Free with Kobo Plus

Written by Professor Aidan Moran. Aidan is Director of the Psychology Research Laboratory in University College, Dublin. Aidan’s work for the last twenty years has included one to one coaching on mental toughness with top players including Major winners. Narrated by Sara DylanThere are 10 audio recordings in this set including: Concentration; Course management; Developing mental toughness;
... Read more
Audiobook

Civilian Navy SEAL, The

by Daniel D. Lee ...

Narrated by Digital Voice Mike G ...

Unabridged

7 hours 4 min

This audiobook is narrated by a digital voice.In a world filled with unforeseen challenges and evolving threats, "The Civilian Navy SEAL" stands as a beacon of empowerment, guiding civilians through a meticulously crafted path of preparedness modeled on the revered principles of Navy SEAL training. This is not a call for militarization but an invitation to every individual to harness the essence ... Read more

R91,14 or Free with Kobo Plus

This audiobook is narrated by a digital voice.In a world filled with unforeseen challenges and evolving threats, "The Civilian Navy SEAL" stands as a beacon of empowerment, guiding civilians through a meticulously crafted path of preparedness modeled on the revered principles of Navy SEAL training. This is not a call for militarization but an invitation to every individual to harness the essence
... Read more
Audiobook

99 Tips To Get Better At Spearfishing

by Isaac Daly, Levi Brown ...

Narrated by Isaac Daly, Levi Brown ...

Unabridged

1 hour 21 min

99 Tips To Get Better At SpearfishingFor every spearo there are issues to overcome. From equalizing problems and poor breath-hold to finding the good places to go spearfishing. This guide contains some of the best advice we have learned to overcome these issues and continue to get better as spearo's.When Levi and I started spearfishing (in different countries) we had lots of issues to overcome in ... Read more

R146,04 or Free with Kobo Plus

99 Tips To Get Better At SpearfishingFor every spearo there are issues to overcome. From equalizing problems and poor breath-hold to finding the good places to go spearfishing. This guide contains some of the best advice we have learned to overcome these issues and continue to get better as spearo's.When Levi and I started spearfishing (in different countries) we had lots of issues to overcome in
... Read more
Audiobook

Boating: The Ultimate Guide to Learn How to Choose the Perfect Boat

by Red Katys ...

Narrated by Todd Studer ...

Unabridged

35 min

Do you want to own your very own boat and spend your days sailing, fishing, or exploring new places?Do you want to vacation on a boat but dont know where to go?Are you new to the idea and want advice on the best boat for your needs?There is nothing more exciting than taking a trip on a boat, sailing around a coastline, dropping anchor for a night, or mooring at a small port to soak up the local ... Read more

R82,10 or Free with Kobo Plus

Do you want to own your very own boat and spend your days sailing, fishing, or exploring new places?Do you want to vacation on a boat but dont know where to go?Are you new to the idea and want advice on the best boat for your needs?There is nothing more exciting than taking a trip on a boat, sailing around a coastline, dropping anchor for a night, or mooring at a small port to soak up the local
... Read more
Audiobook

The Grandmaster

Magnus Carlsen and the Match That Made Chess Great Again

by Brin-Jonathan Butler ...

Narrated by Jacques Roy ...

Unabridged

5 hours 59 min

“A bravura performance…An entertaining book” (Kirkus Reviews) about the dramatic 2016 World Chess Championship between Norway’s Magnus Carlsen and Russia’s Sergey Karjakin, which mirrored the world’s geopolitical unrest and rekindled a global fascination with the sport.The first week of November 2016, hundreds of people descended on New York City’s South Street Seaport to watch the World Chess ... Read more

R365,12

“A bravura performance…An entertaining book” (Kirkus Reviews) about the dramatic 2016 World Chess Championship between Norway’s Magnus Carlsen and Russia’s Sergey Karjakin, which mirrored the world’s geopolitical unrest and rekindled a global fascination with the sport.The first week of November 2016, hundreds of people descended on New York City’s South Street Seaport to watch the World Chess
... Read more
Audiobook

L'olympien au bureau

La préparation mentale des grands athlètes transposée au monde du travail

by Jean-François Ménard, Marie Malchelosse ...

Narrated by Matthieu Farcy ...

Unabridged

7 hours 53 min

Quand il est question de performance de haut niveau, l'athlète olympique doit avoir confiance en ses moyens, savoir gérer la pression et rester concentré malgré les multiples distractions. C'est la même chose au bureau: le travailleur qui souhaite réussir est appelé à se surpasser pour répondre efficacement aux défis quotidiens. L'olympien au bureau vous offre un accès privilégié à l'univers de ... Read more

R365,15

Quand il est question de performance de haut niveau, l'athlète olympique doit avoir confiance en ses moyens, savoir gérer la pression et rester concentré malgré les multiples distractions. C'est la même chose au bureau: le travailleur qui souhaite réussir est appelé à se surpasser pour répondre efficacement aux défis quotidiens. L'olympien au bureau vous offre un accès privilégié à l'univers de
... Read more
Audiobook

Fight Like a Physicist

The Incredible Science Behind Martial Arts

by Jason Thalken, PhD ...

Narrated by Michael Butler Murray ...

Unabridged

4 hours

Fight Like a Physicist provides an in-depth, sometimes whimsical look into the physics behind martial arts for sport and self-defense. Whether you are an experienced martial artist or a curious enthusiast, this book can give you an "unfair advantage" by unraveling the complex science of effective fighting techniques and examining the core principles that make them work.In addition to breaking down ... Read more

R237,27

Fight Like a Physicist provides an in-depth, sometimes whimsical look into the physics behind martial arts for sport and self-defense. Whether you are an experienced martial artist or a curious enthusiast, this book can give you an "unfair advantage" by unraveling the complex science of effective fighting techniques and examining the core principles that make them work.In addition to breaking down
... Read more
Audiobook

Holistic Fitness: A Practical Plan to Achieve Spiritual Growth (A Beginner's Guide to Timeless Home Remedies & Simple Solutions for Natural Wellness)

by James Gerhardt ...

Narrated by Digital Voice Mason G ...

Unabridged

2 hours 57 min

This audiobook is narrated by a digital voice.You are not alone, and there's a solution waiting for you.Most people face the same struggles, but change is possible with guidance geared specifically toward your lifestyle.The path forward involves rejuvenating your approach to health and wellness, crafted uniquely for you.This holistic guide to fitness serves as an empowering tool to help you ... Read more

R219,00 or Free with Kobo Plus

This audiobook is narrated by a digital voice.You are not alone, and there's a solution waiting for you.Most people face the same struggles, but change is possible with guidance geared specifically toward your lifestyle.The path forward involves rejuvenating your approach to health and wellness, crafted uniquely for you.This holistic guide to fitness serves as an empowering tool to help you
... Read more
Audiobook

On the Run

A BBC History of Humanity’s Relationship to Running, From Prehistory to the Present Day

by Helen Mort ...

Narrated by Helen Mort ...

Unabridged

2 hours 5 min

Award-winning poet, writer and runner Helen Mort looks at stories of running through the ages, asking why humans run and what it tells us about ourselvesFor millions of people worldwide, running is an essential part of life. It is seen as a path to health, longevity and mental wellbeing – but what is at the root of this international obsession? Where did our desire and ability to run come from, ... Read more

R303,51

Award-winning poet, writer and runner Helen Mort looks at stories of running through the ages, asking why humans run and what it tells us about ourselvesFor millions of people worldwide, running is an essential part of life. It is seen as a path to health, longevity and mental wellbeing – but what is at the root of this international obsession? Where did our desire and ability to run come from,
... Read more
Audiobook

Wooden

A Lifetime of Observations and Reflections On and Off the Court

by John Wooden ...

Unabridged

4 hours 15 min

NATIONAL BESTSELLER"I am just a common man who is true to his beliefs."--John WoodenEvoking days gone by when coaches were respected as much for their off-court performances as for their success on the court, Wooden presents the timeless wisdom of legendary basketball coach John Wooden.In honest and telling passages about virtually every aspect of life, Coach shares his personal philosophy on ... Read more

R237,27

NATIONAL BESTSELLER"I am just a common man who is true to his beliefs."--John WoodenEvoking days gone by when coaches were respected as much for their off-court performances as for their success on the court, Wooden presents the timeless wisdom of legendary basketball coach John Wooden.In honest and telling passages about virtually every aspect of life, Coach shares his personal philosophy on
... Read more
Audiobook

Programmed to Fail

How to Break Through Your Mental Blocks and Achieve Greatness

by Brandon Epstein ...

Narrated by Brandon Epstein ...

Unabridged

3 hours 28 min

Break through the self-limiting barriers that are holding you back and unlock the limitless possibilities that await you with the proven and time-tested approach of celebrity performance coach Brandon Epstein.Are you ready to create the reality you desire by breaking free from limitations?Discover the hidden and limitless potential of your own mind with Brandon Epstein's transformative book, ... Read more

R110,32 or Free with Kobo Plus

Break through the self-limiting barriers that are holding you back and unlock the limitless possibilities that await you with the proven and time-tested approach of celebrity performance coach Brandon Epstein.Are you ready to create the reality you desire by breaking free from limitations?Discover the hidden and limitless potential of your own mind with Brandon Epstein's transformative book,
... Read more

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Recommended For You

Reference Audiobooks

Breath

Range

The Inner Game of Tennis

Mind Gym

High Performance

Black Box Thinking

The Shift

Rugby: The Game of My Life

Vegetable Gardening for Beginners

Devotional for Female Athletes

Take Your Eye Off the Puck

On the Water

Mental Toughness in Golf - 2 of 10 Pre-shot Routines

Mental Toughness in Golf SET OF 10

Civilian Navy SEAL, The

99 Tips To Get Better At Spearfishing

Boating: The Ultimate Guide to Learn How to Choose the Perfect Boat

The Grandmaster

L'olympien au bureau

Fight Like a Physicist

Holistic Fitness: A Practical Plan to Achieve Spiritual Growth (A Beginner's Guide to Timeless Home Remedies & Simple Solutions for Natural Wellness)

On the Run

Wooden

Programmed to Fail