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Recommended For You

Audiobook

Breath

Improve your health and wellbeing by discovering the lost art of breathing

by James Nestor ...

Narrated by James Nestor ...

Unabridged

7 hours 56 min

Brought to you by Penguin. Narrated by James Nestor.THE INTERNATIONAL BESTSELLER'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeNo matter what you eat, how much you exercise, how skinny or young or wise you are, none of it ... Read more

R281,83

Brought to you by Penguin. Narrated by James Nestor.THE INTERNATIONAL BESTSELLER'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeNo matter what you eat, how much you exercise, how skinny or young or wise you are, none of it
... Read more
Audiobook

Black Box Thinking

Growth Mindset and the Secrets of High Performance

by Matthew Syed, Matthew Syed Consulting Ltd ...

Narrated by Matthew Syed, Simon Slater ...

Unabridged

12 hours 52 min

10th ANNIVERSARY EDITION OF THE SUNDAY TIMES NO.1 BESTSELLER, with the preface read by Matthew Syed'Will transform your entire perspective' THE TIMES'A stirring call to revolutionise how we think about success' DANIEL PINK, author of DRIVE'Brilliant' JAMES DYSONWhat is the secret to success? Black Box Thinking.Ten years on from its original... ... Read more

R693,90

10th ANNIVERSARY EDITION OF THE SUNDAY TIMES NO.1 BESTSELLER, with the preface read by Matthew Syed'Will transform your entire perspective' THE TIMES'A stirring call to revolutionise how we think about success' DANIEL PINK, author of DRIVE'Brilliant' JAMES DYSONWhat is the secret to success? Black Box Thinking.Ten years on from its original...
... Read more
Audiobook

The Art of Captaincy

What Sport Teaches Us About Leadership

by Mike Brearley ...

Narrated by Roger May ...

Unabridged

13 hours 55 min

'The best book on captaincy, written by an expert' - Mike AthertonMike Brearley is one of the most successful cricket captains of all time, and, in 1981, he captained the England team to the momentous Ashes series victory against Australia.In The Art of Captaincy, his study on leadership and motivation, he draws directly on his experience of man-managing a team, which included a pugnacious Ian ... Read more

R303,29

'The best book on captaincy, written by an expert' - Mike AthertonMike Brearley is one of the most successful cricket captains of all time, and, in 1981, he captained the England team to the momentous Ashes series victory against Australia.In The Art of Captaincy, his study on leadership and motivation, he draws directly on his experience of man-managing a team, which included a pugnacious Ian
... Read more
Audiobook

Calendar That Clears Your Mind, The

How Time-Blocking Reduces Cognitive Load, Closes Open Loops, and Restores Focus for Student-Athletes

by Dobb Mayo ...

Narrated by Digital Voice Dobb E ...

Series Audiobook 1.2 - The Dual-Victory Blueprint: Mastering Time and Balance
Unabridged

13 min

This audiobook is narrated by a digital voice.Digital narration by a model trained on my voice.Student-athletes are often told to “get organized,” but few understand what mental overload is actually costing them. In this episode, Dobb Mayo explores the science of working memory, cognitive load, and unfinished tasks to show why so much stress comes from trying to keep too much in your head at once. ... Read more

R36,35 or Free with Kobo Plus

This audiobook is narrated by a digital voice.Digital narration by a model trained on my voice.Student-athletes are often told to “get organized,” but few understand what mental overload is actually costing them. In this episode, Dobb Mayo explores the science of working memory, cognitive load, and unfinished tasks to show why so much stress comes from trying to keep too much in your head at once.
... Read more
Audiobook

La Zone d'impunité

by Mejdaline Mhiri, Clothilde Le Coz ...

Narrated by Élodie Lasne ...

Unabridged

5 hours 21 min

Au fil des décennies et d'une couverture médiatique toujours plus importante, les athlètes sont devenus de véritables stars, des héros des temps modernes. Mais que se passe-t-il lorsque ces demi-dieux sont accusés de violences sexistes et sexuelles ? Chutent-ils de leur piédestal auprès du grand public ? Comment les journalistes, qui chantent tous les jours leurs louanges et célèbrent leurs ... Read more

R359,00 or Free with Kobo Plus

Au fil des décennies et d'une couverture médiatique toujours plus importante, les athlètes sont devenus de véritables stars, des héros des temps modernes. Mais que se passe-t-il lorsque ces demi-dieux sont accusés de violences sexistes et sexuelles ? Chutent-ils de leur piédestal auprès du grand public ? Comment les journalistes, qui chantent tous les jours leurs louanges et célèbrent leurs
... Read more
Audiobook

Cebos y carnadas para la pesca en agua dulce

Técnicas completas para elegir, preparar y usar cebos eficaces

by Enrico Silva ...

Narrated by Male synthesized voice ...

Unabridged

3 hours 23 min

* El buen pescador sabe que, para obtener una buena presa, necesita un buen material, pero no basta sólo con eso: la elección de los cebos y las carnadas es determinante en esta tarea. * ¿Deben encarnarse cebos animales o vegetales en los anzuelos? ¿El momento del día ha de determinar la elección del engodo? * Con esta obra, todos los pescadores —principiantes o veteranos— tendrán en las manos una ... Read more

Was R159,05 Now R109,41 or Free with Kobo Plus

* El buen pescador sabe que, para obtener una buena presa, necesita un buen material, pero no basta sólo con eso: la elección de los cebos y las carnadas es determinante en esta tarea. * ¿Deben encarnarse cebos animales o vegetales en los anzuelos? ¿El momento del día ha de determinar la elección del engodo? * Con esta obra, todos los pescadores —principiantes o veteranos— tendrán en las manos una
... Read more
Audiobook

1923

The Mystery of Lot 212 and a Tour de France Obsession

by Ned Boulting ...

Narrated by Ned Boulting ...

Unabridged

10 hours 16 min

Bloomsbury presents 1923 written and read by Ned Boulting.WINNER OF THE SPORTS BOOK AWARDS 2024 CYCLING BOOK OF THE YEARA WATERSTONES BEST BOOK OF 2023: SPORTNOMINATED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2023'An absorbing mix of historical sleuthing and travel writing'The Telegraph'[a] fascinating and often touching book… Wonderful'The TimesThe story of an obsession. When cycling ... Read more

R346,87

Bloomsbury presents 1923 written and read by Ned Boulting.WINNER OF THE SPORTS BOOK AWARDS 2024 CYCLING BOOK OF THE YEARA WATERSTONES BEST BOOK OF 2023: SPORTNOMINATED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2023'An absorbing mix of historical sleuthing and travel writing'The Telegraph'[a] fascinating and often touching book… Wonderful'The TimesThe story of an obsession. When cycling
... Read more
Audiobook

Jan Ullrich

The Best There Never Was

by Daniel Friebe ...

Narrated by Mark Meadows ...

Unabridged

18 hours 39 min

Jan Ullrich: The Best There Never Was is the first biography of Jan Ullrich, arguably the most naturally talented cyclist of his generation, and also one of the most controversial champions of the Tour de France.In 1997, Jan Ullrich announced himself to the world by obliterating his rivals in the first mountain stage of the Tour de France. So awesome was his display that it sent shockwaves ... Read more

R324,97

Jan Ullrich: The Best There Never Was is the first biography of Jan Ullrich, arguably the most naturally talented cyclist of his generation, and also one of the most controversial champions of the Tour de France.In 1997, Jan Ullrich announced himself to the world by obliterating his rivals in the first mountain stage of the Tour de France. So awesome was his display that it sent shockwaves
... Read more
Audiobook

We Matter

Athletes and Activism

by Etan Thomas ...

Narrated by Julian Thomas ...

Unabridged

11 hours 15 min

Featuring interviews by former NBA player Etan Thomas with over fifty athletes, executives, media figures, and more--and interwoven with essays and critiques by Thomas--We Matter shares the personal tales and opinions of Kareem Abdul-Jabbar, Bill Russell, Dwyane Wade, Russell Westbrook, Steve Kerr, Oscar Robertson, Mark Cuban, Michael Bennett, Carmelo Anthony, Derrick Rose, Swin Cash, Alonzo ... Read more

R456,45

Featuring interviews by former NBA player Etan Thomas with over fifty athletes, executives, media figures, and more--and interwoven with essays and critiques by Thomas--We Matter shares the personal tales and opinions of Kareem Abdul-Jabbar, Bill Russell, Dwyane Wade, Russell Westbrook, Steve Kerr, Oscar Robertson, Mark Cuban, Michael Bennett, Carmelo Anthony, Derrick Rose, Swin Cash, Alonzo
... Read more
Audiobook

Play It Forward

How Women Are Changing Sports to Change the World

by TOGETHXR, Sue Bird ...

Narrated by Justis Bolding, Libby McKnight, Fareeda Pasha, Jasmin Walker, Kyla Garcia ...

Unabridged

6 hours 6 min

New from TOGETHXR—the sports media company that set the sports world on fire with their defining statement “EVERYONE WATCHES WOMEN’S SPORTS”—this inspiring collection of stories shines a light on the grit, smarts, and determination of record-setting and boundary-breaking female athletes around the world and across sports.Play It Forward features twenty‑five inspirational stories of badass women ... Read more

R365,12

New from TOGETHXR—the sports media company that set the sports world on fire with their defining statement “EVERYONE WATCHES WOMEN’S SPORTS”—this inspiring collection of stories shines a light on the grit, smarts, and determination of record-setting and boundary-breaking female athletes around the world and across sports.Play It Forward features twenty‑five inspirational stories of badass women
... Read more
Audiobook

The Professor in the Cage

Why Men Fight and Why We Like to Watch

by Jonathan Gottschall ...

Narrated by Quincy Dunn-Baker ...

Unabridged

7 hours 45 min

When a mixed martial arts (MMA) gym moves in across the street from his office, Jonathan Gottschall sees a challenge, and an opportunity. Pushing forty, out of shape, and disenchanted with his job as an adjunct English professor, part of him yearns to cross the street and join up. The other part is terrified. Gottschall eventually works up his nerve, and starts training for a real cage fight. He's ... Read more

R365,12

When a mixed martial arts (MMA) gym moves in across the street from his office, Jonathan Gottschall sees a challenge, and an opportunity. Pushing forty, out of shape, and disenchanted with his job as an adjunct English professor, part of him yearns to cross the street and join up. The other part is terrified. Gottschall eventually works up his nerve, and starts training for a real cage fight. He's
... Read more
Audiobook

Boxing For Dummies

by Wallace Matthews ...

Narrated by Luke Persiani ...

Unabridged

12 hours 15 min

Learn the basics of boxing, for a total mind and body workoutBoxing For Dummies is the crash course you need to start incorporating boxing into your fitness routine. You'll learn the fundamentals of this dynamic and inclusive sport, training methods to develop your skills, and beyond. Hit the gym and follow along with rope skipping, hand pad workouts, footwork drills, and total body conditioning ... Read more

R474,72

PRE-ORDER

Learn the basics of boxing, for a total mind and body workoutBoxing For Dummies is the crash course you need to start incorporating boxing into your fitness routine. You'll learn the fundamentals of this dynamic and inclusive sport, training methods to develop your skills, and beyond. Hit the gym and follow along with rope skipping, hand pad workouts, footwork drills, and total body conditioning
... Read more
Audiobook

Throw Like a Girl

How to Dream Big & Believe in Yourself

by Jennie Finch, Ann Killion ...

Narrated by Chloe Cannon ...

Unabridged

5 hours 32 min

The evidence is overwhelming: Sports help girls grow into strong women. Both scientific studies and anecdotal evidence confirm that athletic girls not only grow up to be healthier, but they also learn teamwork, gain inner confidence, and grow into society's leaders. Sports help preteen and teenage girls make the right choices in a society that is sending them incredibly mixed messages about who ... Read more

R639,10

The evidence is overwhelming: Sports help girls grow into strong women. Both scientific studies and anecdotal evidence confirm that athletic girls not only grow up to be healthier, but they also learn teamwork, gain inner confidence, and grow into society's leaders. Sports help preteen and teenage girls make the right choices in a society that is sending them incredibly mixed messages about who
... Read more
Audiobook

Wooden

A Lifetime of Observations and Reflections On and Off the Court

by John Wooden ...

Unabridged

4 hours 15 min

NATIONAL BESTSELLER"I am just a common man who is true to his beliefs."--John WoodenEvoking days gone by when coaches were respected as much for their off-court performances as for their success on the court, Wooden presents the timeless wisdom of legendary basketball coach John Wooden.In honest and telling passages about virtually every aspect of life, Coach shares his personal philosophy on ... Read more

R237,27

NATIONAL BESTSELLER"I am just a common man who is true to his beliefs."--John WoodenEvoking days gone by when coaches were respected as much for their off-court performances as for their success on the court, Wooden presents the timeless wisdom of legendary basketball coach John Wooden.In honest and telling passages about virtually every aspect of life, Coach shares his personal philosophy on
... Read more
Audiobook

Republicans Buy Sneakers Too

How the Left Is Ruining Sports with Politics

by Clay Travis ...

Narrated by Clay Travis ...

Unabridged

9 hours

Sports media superstar Clay Travis wants to save sports from the social justice warriors seeking to turn them into another political battleground.Have you ever tuned into your favorite sports highlights show, only to find the talking heads yammering about the newest Trump tweets or what an athlete thinks about the second amendment? The way Clay Travis sees it, sports are barely about sports ... Read more

R529,51

Sports media superstar Clay Travis wants to save sports from the social justice warriors seeking to turn them into another political battleground.Have you ever tuned into your favorite sports highlights show, only to find the talking heads yammering about the newest Trump tweets or what an athlete thinks about the second amendment? The way Clay Travis sees it, sports are barely about sports
... Read more
Audiobook

Heart on My Sleeve

My story of struggle and strength WINNER AT THE IRISH BOOK AWARDS 2025

by Andrew Porter ...

Narrated by Unknown ...

Unabridged

4 hours 16 min

SHORTLISTED FOR THE IRISH BOOK AWARDS 2025'Fascinating - a great read' - Miriam O'Callaghan'Brilliant, absolutely terrific' - Matt CooperWith a foreword by Richie SadlierFrom the heartbreak of losing his mother to breast cancer at just 12 years old, to battling mental health struggles throughout his teens, Andrew Porter's journey is one of extraordinary resilience. In this deeply personal and ... Read more

R845,28

SHORTLISTED FOR THE IRISH BOOK AWARDS 2025'Fascinating - a great read' - Miriam O'Callaghan'Brilliant, absolutely terrific' - Matt CooperWith a foreword by Richie SadlierFrom the heartbreak of losing his mother to breast cancer at just 12 years old, to battling mental health struggles throughout his teens, Andrew Porter's journey is one of extraordinary resilience. In this deeply personal and
... Read more
Audiobook

BE the Champion: World Class Sports Mindset by John Novak and Theresa Novak

by John Novak, Theresa Novak ...

Narrated by Millian Quinteros ...

Series Audiobook 1 - Be the Champion
Unabridged

3 hours 37 min

The right MINDSET is the crucial factor in achieving the best results in your sport. This book will help you learn invaluable mindset skills fast! The Boomerang Effect mindset strategies are a unique blend of Western positive psychology and Eastern philosophies that all great athletes use. Sports people of any age, playing at any level, will find every mindset tool simple to understand and easy to ... Read more

R456,63 or Free with Kobo Plus

The right MINDSET is the crucial factor in achieving the best results in your sport. This book will help you learn invaluable mindset skills fast! The Boomerang Effect mindset strategies are a unique blend of Western positive psychology and Eastern philosophies that all great athletes use. Sports people of any age, playing at any level, will find every mindset tool simple to understand and easy to
... Read more
Audiobook

Il Fischio Finale della Passione

Perchè il calcio sta morendo nell'era del Profitto

by Alessio Santoro ...

Narrated by Alessio Santoro ...

Unabridged

2 hours 52 min

IL CALCIO È MORTO? O LO HANNO UCCISO MENTRE NON LO GUARDAVI?Il calcio che amavi non esiste più. È stato smembrato e venduto al miglior offerente. E tu? Sei passato da Tifoso a Cliente senza accorgertene.Ti sei mai chiesto perché, dopo un gol, ormai guardi solo l’arbitro che disegna un rettangolo nell'aria? O perché per vedere la tua squadra devi pagare abbonamenti che costano quanto una rata dell ... Read more

R72,88 or Free with Kobo Plus

IL CALCIO È MORTO? O LO HANNO UCCISO MENTRE NON LO GUARDAVI?Il calcio che amavi non esiste più. È stato smembrato e venduto al miglior offerente. E tu? Sei passato da Tifoso a Cliente senza accorgertene.Ti sei mai chiesto perché, dopo un gol, ormai guardi solo l’arbitro che disegna un rettangolo nell'aria? O perché per vedere la tua squadra devi pagare abbonamenti che costano quanto una rata dell
... Read more
Audiobook

Die 7 Säulen der gesunden Ernährung

Vitamine, Fette und Proteine für deinen vitalen Alltag

by Mike Basler ...

Narrated by Will (AI) ...

Unabridged

1 hour 24 min

Fühlst du dich oft müde oder bist verwirrt von den unzähligen Diät-Trends? Eine ausgewogene Ernährung ist der Schlüssel zu mehr Energie und Wohlbefinden, doch oft fehlt das fundierte Wissen, um die richtigen Entscheidungen zu treffen. Dieses Hörbuch von Mike Basler ist dein umfassender Begleiter, um die Grundlagen der Ernährung endlich wirklich zu verstehen und in deinen Alltag zu integrieren.Hier ... Read more

R147,40

Fühlst du dich oft müde oder bist verwirrt von den unzähligen Diät-Trends? Eine ausgewogene Ernährung ist der Schlüssel zu mehr Energie und Wohlbefinden, doch oft fehlt das fundierte Wissen, um die richtigen Entscheidungen zu treffen. Dieses Hörbuch von Mike Basler ist dein umfassender Begleiter, um die Grundlagen der Ernährung endlich wirklich zu verstehen und in deinen Alltag zu integrieren.Hier
... Read more
Audiobook

This is Your Brain on Sports

The Science of Underdogs, the Value of Rivalry, and What We Can Learn from the T-Shirt Cannon

by L. Jon Wertheim ...

Narrated by Sam Sommers, Keith Szarabajka ...

Unabridged

8 hours 48 min

This is Your Brain on Sports is the book for sports fans searching for a deeper understanding of the games they watch and the people who play them. Sports Illustrated executive editor and bestselling author L. Jon Wertheim teams up with Tufts psychologist Sam Sommers to take readers on a wild ride into the inner world of sports. Through the prism of behavioral economics, neuroscience, and ... Read more

R365,31

This is Your Brain on Sports is the book for sports fans searching for a deeper understanding of the games they watch and the people who play them. Sports Illustrated executive editor and bestselling author L. Jon Wertheim teams up with Tufts psychologist Sam Sommers to take readers on a wild ride into the inner world of sports. Through the prism of behavioral economics, neuroscience, and
... Read more
Audiobook

On Cricket

by Sir Trevor McDonald ...

Narrated by Sir Trevor McDonald ...

Unabridged

6 hours 31 min

Sir Trevor McDonald is one of Britain's most celebrated broadcasters and his devotion for cricket is almost as well-known as his legendary professional achievements.In this inspirational memoir, On Cricket, Sir Trevor explores his childhood in the Caribbean and celebrates his life-long love of the sport that followed him no matter where in the world his illustrious journalistic career would take ... Read more

R584,31

Sir Trevor McDonald is one of Britain's most celebrated broadcasters and his devotion for cricket is almost as well-known as his legendary professional achievements.In this inspirational memoir, On Cricket, Sir Trevor explores his childhood in the Caribbean and celebrates his life-long love of the sport that followed him no matter where in the world his illustrious journalistic career would take
... Read more
Audiobook

Trailblazing

How to Take Control of Your Health, Vitality and Longevity Through Running

by Jenson Mak ...

Narrated by Jenson Mak ...

Unabridged

2 hours 43 min

THE ELIXIR OF YOUTH STARTS AT YOUR FEET.What happens when you combine a demanding career in medicine, a busy family life, a penchant for chocolate, and a sedentary lifestyle? You get the Fat Doc.After the birth of his third child, healthy ageing and longevity specialist Dr Jenson Mak decided he wanted to live to see his children grow up. But obesity, high blood pressure, and elevated stress levels ... Read more

R127,67 or Free with Kobo Plus

THE ELIXIR OF YOUTH STARTS AT YOUR FEET.What happens when you combine a demanding career in medicine, a busy family life, a penchant for chocolate, and a sedentary lifestyle? You get the Fat Doc.After the birth of his third child, healthy ageing and longevity specialist Dr Jenson Mak decided he wanted to live to see his children grow up. But obesity, high blood pressure, and elevated stress levels
... Read more
Audiobook

Cold Fix, The

Drawing strength from cold-water swimming and immersion

by Sara Barnes ...

Narrated by Claire Dean ...

Unabridged

6 hours 53 min

‘The cold water has given me the key to unlock myself within a place I didn’t know existed: the community of cold-water swimmers right around the world. What binds us all together is the cold and how it makes us feel: brave enough to tackle even the toughest of life’s issues.’Having been a keen runner and cyclist all her life, in 2017 Sara Barnes was diagnosed with severe osteoarthritis and found ... Read more

R346,86 or Free with Kobo Plus

‘The cold water has given me the key to unlock myself within a place I didn’t know existed: the community of cold-water swimmers right around the world. What binds us all together is the cold and how it makes us feel: brave enough to tackle even the toughest of life’s issues.’Having been a keen runner and cyclist all her life, in 2017 Sara Barnes was diagnosed with severe osteoarthritis and found
... Read more
Audiobook

Get Fit, Get Happy

A new approach to exercise that's fun and helps you feel great

by Harry Judd ...

Narrated by Harry Judd ...

Unabridged

2 hours 55 min

Get Fit, Get Happy isn't about just transforming the way you look.It's about transforming the way you feel.Harry Judd is a member of the hugely successful bands McFly and McBusted who have headlined Hyde Park, notched up 19 hit singles - of which 7 went to number one - and 2 number-one albums. He is a much-loved former Strictly Come Dancing champion and has been crowned the nation's favour... ... Read more

R456,45

Get Fit, Get Happy isn't about just transforming the way you look.It's about transforming the way you feel.Harry Judd is a member of the hugely successful bands McFly and McBusted who have headlined Hyde Park, notched up 19 hit singles - of which 7 went to number one - and 2 number-one albums. He is a much-loved former Strictly Come Dancing champion and has been crowned the nation's favour...
... Read more

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Reference Audiobooks

Breath

Black Box Thinking

The Art of Captaincy

Calendar That Clears Your Mind, The

La Zone d'impunité

Cebos y carnadas para la pesca en agua dulce

1923

Jan Ullrich

We Matter

Play It Forward

The Professor in the Cage

Boxing For Dummies

Throw Like a Girl

Wooden

Republicans Buy Sneakers Too

Heart on My Sleeve

BE the Champion: World Class Sports Mindset by John Novak and Theresa Novak

Il Fischio Finale della Passione

Die 7 Säulen der gesunden Ernährung

This is Your Brain on Sports

On Cricket

Trailblazing

Cold Fix, The

Get Fit, Get Happy