A practical, accessible primer on using parts work to transform shame and self-criticism to authenticity and integrity.Trauma, attachment wounds and external criticism can leave us battling a sense of shame and inadequacy that can keep us from thriving personally and in relationships. In Transforming the Shame Triangle, integrative therapist Jessica Fern and restorative justice facilitator David Cooley use a synthesis of Internal Family Systems and Narrati...

As polyamory continues to make its way into the mainstream, more and more people are exploring consensual non-monogamy in the hope of experiencing more love, connection, sex, freedom, and support.While for many, the move expands personal horizons, for others, the transition can be challenging, leaving them blindsided and overwhelmed. Beyond the initial transition to non-monogamy, many struggle with the root issues beneath the symptoms of broken agreements, communic...

Gecko is a gecko. Macoote is a big, furry monster. -Together, they're best buddies! Join them on their picnic adventure, and don't forget to bring your imagination...A picnic outing on an ordinary day becomes a journey into imagination. A picture book that introduces young children to the title characters, 'Gecko & Macoote' aims to teach children how to understand the concept of compromise, as well as how to use the power of imagination to discover the spectacular ...

A practical, accessible primer on using parts work to transform shame and self-criticism to authenticity and integrity.Trauma, attachment wounds and external criticism can leave us battling a sense of shame and inadequacy that can keep us from thriving personally and in relationships. In Transforming the Shame Triangle, integrative therapist Jessica Fern and restorative justice facilitator David Cooley use a synthesis of Internal Family Systems and Narrati...

From the author of the best-selling Polysecure: Attachment, Trauma and Consensual Nonmonogamy, a next-level guide for people looking to build secure attachment in nonmonogamous relationships.As polyamory continues to make its way into the mainstream, more and more people are exploring consensual nonmonogamy in the hope of experiencing more love, connection, sex, freedom and support. While for many, the move expands personal horizons, for others, the transi...

A practical translation of the principles of attachment theory to non-monogamous relationships.Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you’re striving for secure, happy attachments with more than one partner?Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of consensual non-monogamy. Usi...

The Polysecure Workbook encourages examination of any attachment challenges you may have experienced in your opening up process and offers insights into how to build secure relationships.Through practical exercises, you will explore your own attachment history, examine your reasons for practicing nonmonogamy and the different styles of nonmonogamy that you relate to, and consider whether you rely on relationship structure for your attachment security. The Polysecure Wo...

Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communicationWe spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, ...

Have you ever yearned for unconditional love in your relationships?Choosing Love provides a spiritual approach to transforming relationships and discovering the power of love.This book will show you how to let go of fears, limiting beliefs, and judgments to create a richer, more loving life.With Choosing Love, you'll learn to:Experience more love in any given momentOpen your heart to create deeper connectionsOvercome fear, judgments, and egoic ...

“Insightful and powerful ideas from a world-famous therapist!” —Carol Dweck, New York Times bestselling author of MindsetBreak free from your past, embrace the true you, and unleash your brightest futureA lot of us have been trying to “fix” ourselves for a really long time. We’ve spent years “working on ourselves” and analyzing our past to try to get beyond it. We assume that once we understand why we are the way ...

**Gold Nautilus Book Award WinnerRealize your fullest leadership potential, claim your boldest vision, and prioritize the well-being of your team and world with this new science-based approach to leadership.**Boundless Leadership provides a complete and systematic roadmap to finding meaning in your work, realizing your full leadership potential, and inspiring your team with resilience, innovation, compassion and confidence. Contemplative psychotherapist Joe Loizzo,...

Come close if you are you an adult daughter dealing with the emotional consequences of a narcissistic mother. Do you ever feel misunderstood, exhausted, or as if you're always on edge? You're not alone. Millions of women, like you, are imprisoned in a web of deception, shame, and self-doubt.In this detailed book, you'll learn about hidden narcissism and its tremendous influence on mother-daughter relationships. Written by a prominent specialist in the area, this book delves deeply ...