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Emotions eBooks

If you like Emotions eBooks, then you'll love these top picks.
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  • Forgiving What You Can't Forget

    Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again

    by Lysa TerKeurst ...
    #1 NEW YORK TIMES BESTSELLERYou deserve to stop suffering because of what other people have done to you.Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she's discovered how to let go of bound-up ... Read more

    R365,92

  • Change Your Diet, Change Your Mind

    A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health

    by Dr Georgia Ede ...
    Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that's where brain chemicals come from in the first place.In this provocative, illuminating guide, Dr Ede ... Read more

    R227,34

  • Quiet

    The Power of Introverts in a World That Can't Stop Talking

    by Susan Cain ...
    A SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, THIS BOOK WILL CHANGE HOW YOU SEE INTROVERTS - AND YOURSELF - FOREVER.Our lives are driven by a fact that most of us can't name and don't understand. It defines who our friends and lovers are, which careers we choose, and whether we blush when we're embarrassed.That fact is whether we're an introvert or an extrovert.The most fundamental dimension of ... Read more

    R170,53

  • Daring Greatly

    How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

    by Brené Brown ...
    From the acclaimed bestselling author and self-help legend'She's so good, Brené Brown, at finding the language to articulate collective feeling' Dolly Alderton'A wonderful book: urgent, essential and fun to read. I couldn't put it down, and it continues to resonate with me' - Seth GodinEvery time we are faced with change, no matter how great or small, we also face risk. We feel uncertain and ... Read more

    R227,46

  • The Highly Sensitive Person

    by Elaine N. Aron ...
    How to cope when the world overwhelms you.For those people who:Have a keen imaginationAre labelled too shy or too sensitiveWho perform poorly when being observed even though they are usually competentHave vivid dreamsFor whom time alone each day is essentialAnd find they are quickly overwhelmed by noise and confusion, crowded parties, hectic office life…This is the book to help them understand ... Read more

    R149,03 or Free with Kobo Plus

  • Rising Strong

    The inspiring bestseller to help you create a life you love, from the author of Dare to Lead and The Gifts of Imperfection

    by Brené Brown ...
    The powerful and inspiring book from the bestselling author of Dare to Lead and The Gifts of Imperfection, showing you how to have the courage to embrace fear, failure and vulnerability to create a life you love.'Thanks to Brené Brown I learned how to be vulnerable’ Miranda Hart, actress, comedian, and bestselling author of I Haven’t Been Entirely Honest With You‘A life-changing read’ Red Maga... ... Read more

    R360,17

  • Braving the Wilderness

    The quest for true belonging and the courage to stand alone, from the bestselling author of Dare to Lead

    by Brené Brown ...
    The inspiring guide to finding true belonging and the courage and confidence to stand alone from the bestselling author of Rising Strong, Daring Greatly and The Gifts of Imperfection.THE No.1 NEW YORK TIMES BESTSELLERA REESE WITHERSPOON BOOK CLUB PICK**‘Thanks to Brené Brown I learned how to be vulnerable … a life changer’ Miranda Hart, actor, comedian and bestselling author of I Haven’t Been ... Read more

    R322,22

  • Toxic Parents

    by Dr Susan Forward ...
    Bestselling author and psychologist Dr Susan Forward offers effective alternatives for achieving inner peace and freeing yourself from frustrating patterns of relationships with your parents.Millions of lives are damaged by the legacy of parental abuse:· Parents who ignored their children's needs or overburdened them with guilt.· Parents who were alcoholic or addicted to drugs.· Parents who were ... Read more

    R246,43

  • Girl, Wash Your Face

    Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be

    by Rachel Hollis ...
    #1 NEW YORK TIMES BESTSELLER – OVER 3 MILLION COPIES SOLDDiscover how to become the joyous, confident woman you were meant to be.Do you ever suspect that everyone else has life figured out and you don't have a clue? If so, Rachel Hollis has something to tell you: that's a lie.If you have ever said any of these things to yourself . . .Something else will make me happy.I'm not a good mom.... ... Read more

    R365,92

  • Battlefield of the Mind

    Winning the Battle in Your Mind

    by Joyce Meyer ...
    More than seven million copies sold!In this updated edition of #1 New York Times bestselling author Joyce Meyer’s Battlefield of the Mind**, you’ll learn to do battle with your fears and worries and recover a life of peace and joy.**Worry, doubt, confusion, depression, anger, and feelings of condemnation: all of these are attacks on the mind. If you suffer from negative th... ... Read more

    R149,03

  • The Highly Sensitive Child

    Helping our children thrive when the world overwhelms them

    by Elaine N. Aron ...
    15-20% of children are Highly Sensitive – and they are often labelled shy, introverted, fussy or faddy. The real story is very different though and this intelligent, practical book helps parents know what to do, when to back off, and how to ensure their child is given the right sort of treatment at school.This book is the follow up to the author’s internationally best-selling personal development ... Read more

    R212,85

  • Uninvited

    Living Loved When You Feel Less Than, Left Out, and Lonely

    by Lysa TerKeurst ...
    #1 NEW YORK TIMES BESTSELLERDo you ever feel left out, lonely, or less than? Learn the secret of belonging, which will help you keep rejections in perspective and be better equipped to foster healthy connections in your relationships.New York Times bestselling author Lysa TerKeurst shares her own deeply personal experiences of rejection from the perceived judgment of the perfectly toned woman one ... Read more

    R243,90

  • The Chimp Paradox

    The Mind Management Programme to Help You Achieve Success, Confidence and Happiness – The Million-Copy Bestseller

    by Prof Steve Peters ...
    The groundbreaking mind management model designed to improve self-confidence, communicate effectively, and build success, from the award-winning psychiatrist.THE MILLION-COPY BESTSELLER'The book that had the biggest impact on me' Sir Gareth Southgate‘The mind programme that helped me win my Olympic Golds’ Sir Chris HoyDo you sabotage your own happiness and success? Are you struggling to make sense ... Read more

    R284,27

  • Stumbling on Happiness

    by Daniel Gilbert ...
    In this fascinating and often hilarious work – winner of the Royal Society of Science Prize 2007 – pre-eminent psychologist Daniel Gilbert shows how – and why – the majority of us have no idea how to make ourselves happy.We all want to be happy, but do we know how? When it comes to improving tomorrow at the expense of today, we're terrible at predicting how to please our future selves.In ... Read more

    R163,63

  • The Silent Child

    An addictive crime thriller with a shocking twist

    by MJ White ...
    Series Book 2 - Cora Lael Mystery
    'One of the most striking crime novels of the year.' Daily MailA murdered schoolteacher. A police force under attack. A teen hiding secrets beneath silence.When a body is discovered at an abandoned Suffolk farm, DS Rob Minshull and the squad believes it's the latest casualty of the drugs war terrorising rural communities. But when the victim is identified as a well-respected local teacher, the ... Read more

    R189,51

  • Emotional First Aid

    Healing Rejection, Guilt, Failure, and Other Everyday Hurts

    by Guy Winch Ph.D. ...
    Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back.We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid ... Read more

    R214,46

  • Stop Letting Everything Affect You

    How to break free from overthinking, emotional chaos, and self-sabotage

    by Daniel Chidiac ...
    STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.This book will teach you how to:Stop letting little ... Read more

    R259,77

  • When Things Fall Apart

    Heart Advice for Difficult Times

    by Pema Chödrön ...
    Pema Chödrön reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances.Pema Chödrön teaches that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it – ironically, while we are caught up in attempt to escape pain and suffering.This accessible guide to compassionate living shows us how we can use painful emotions ... Read more

    R163,63

  • The Happiness Advantage

    The Seven Principles of Positive Psychology that Fuel Success and Performance at Work

    by Shawn Achor ...
    Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become successful, then you'll be happy. The only problem is that a decade of cutting-edge research in the field of positive psychology has proven that this ... Read more

    R284,27

  • Emotional Intelligence

    25th Anniversary Edition

    by Daniel Goleman ...
    A 25th anniversary edition of the number one, multi-million copy international bestseller that taught us how emotional intelligence is more important than IQ - 'a revolutionary, paradigm-shattering idea' (Harvard Business Review)Featuring a new introduction from the authorDoes IQ define our destiny? In his groundbreaking bestseller, Daniel Goleman argues that our view of human intelligence is far ... Read more

    R238,50

  • How To Do The Work

    the million-copy global bestseller

    by Dr Nicole LePera ...
    THE #1 INTERNATIONAL BESTSELLER'A masterpiece of empowerment - this book changed my life and, trust me, it'll change yours too.' MEL ROBBINS, author of The Let Them Theory'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' Red magazine'The book I wish I had rea... ... Read more

    R389,72

  • Emotional Intelligence Mastery: A Practical Guide To Improving Your EQ

    by Eric Jordan ...
    Become Emotionally Smarter with a Practical Approach!Emotional intelligence has been a buzzword in the personal growth industry and in high-level corporate recruitment strategies since 1995, when Daniel Goleman used the term for his book title and topic. As we would say today, his use of it "went viral" immediately, in the world of business and mental health in particular.Often abbreviated as "EQ" ... Read more

    Free

  • An Unquiet Mind

    A Memoir of Moods and Madness

    by Kay Redfield Jamison ...
    Series series Picador Collection
    ‘It stands alone in the literature of manic depression for its bravery, brilliance and beauty’ – Oliver SacksAn Unquiet Mind is a definitive examination of manic depression from both sides: doctor and patient, the healer and the healed. A classic memoir of enormous candour and courage, it teems with the wit and wisdom of its creator.Dr Kay Redfield Jamison is one of the foremost authorities on ... Read more

    R239,76

  • Bounce

    How to Raise Resilient Kids and Teens

    by Naomi Holdt ...
    Bounce: How to Raise Resilient Kids and Teens is an easy-to-read, effective guide that can make an immediate difference to your parenting approach and your relationship with your children. Based on years of experience as a parent and a parenting expert, it provides accessible information and advice, thought-provoking exercises and proven techniques. It explores issues that impact us all, including ... Read more

    R199,28