Skip to main content
Search Button
Österreich Kobo-Shop Geschenkkarten Hilfe

Kobo Rakuten

Wunschzettel

Warenkorb

Sie werden jetzt wie ein VIP behandelt!

Artikel nicht erhältlich
Bitte überprüfen Sie Ihren Warenkorb. Sie können nicht verfügbare Artikel jetzt entfernen. Andernfalls werden diese beim Bezahlen automatisch entfernt.
ElementeElement
ElementeElement

Empfehlungen für Sie

Loading...

Depression Hörbücher

Interessieren Sie sich für Hörbücher aus der Kategorie Depression? Dann werden Ihnen unsere Empfehlungen sicherlich gefallen.
Es werden 1 – 24 von 894 Ergebnissen angezeigt
Skip side bar filters

  • Hörbuch

    Uit je burnout

    Een 30 dagen programma

    von Carien Karsten …
    Erzählt von Carolina Mout …

    Ungekürzt

    5 Stunden 17 Min.

    Burn-out is de beroepsziekte van deze tijd. De voordelige herziene midprice-editie van deze raadgever helpt je om er binnen een maand vanaf te komen. Met achtergrondinformatie, praktijkvoorbeelden, oefeningen en tips biedt Uit je burn-out een effectief stap-voor-stapprogramma dat al duizenden mensen geholpen heeft. Je zult jezelf in dertig hoofdstukken en dertig dagen beter leren kennen en al snel … Lesen Sie mehr

    € 26,22

  • Hörbuch

    Mentalization-Based Treatment for Beginners

    A Practical Clinician's Introduction to MBT: Theory, Technique, and Real-World Application Across Personality Disorders, Trauma, and Complex Presentations

    von Edmund Matthew Rami …
    Erzählt von Digital Voice Matt G …

    Ungekürzt

    4 Stunden 59 Min.

    This audiobook is narrated by a digital voice.When Clinical Education Lags Behind Clinical PracticeMental health professionals working in personality disorder services, community mental health teams, and eating disorder settings routinely encounter Mentalization-Based Treatment before having a structured introduction to the model. The foundational texts are authoritative, but they assume grounding … Lesen Sie mehr

    € 16,04

  • Hörbuch

    破曉前的黑暗，憂鬱症原理與康復：扭曲心理、致鬱過程、心理障礙、認知偏離……深度剖析憂鬱症成因與特徵，在最深的黑暗中尋找自我

    von 袁運錄，袁媛 …

    Ungekürzt

    45 Min.

    ◎自律的人更容易患憂鬱症？◎忙起來，就沒時間憂鬱了？◎治好憂鬱一定要暴露自己？虛汗淋漓、腸胃痙攣、失眠、情緒失控、自殺傾向……一本書帶你理解憂鬱症症狀，揭開治療真相，助你找到出路！作者患病長達30餘年，10餘年傾力鑽研，1年潛心創作從憂鬱症患者到憂鬱症研究專家，首次公開獨創的「秋水理論」▎憂鬱原理從憂鬱的概述開始，逐步深入探討憂鬱的各種類型和症狀。作者在第一章中定義了何謂憂鬱，並進一步界定憂鬱狀態。在第二章中，詳細分類了憂鬱的不同類型，包括單雙反向、致鬱類型、輕重類型和隱性憂鬱等。第三章和第四章則分別描述了憂鬱症的外顯、伴隨和心理症狀，以及這些症狀的歸因，解析行為、心理和認知異常的原因。▎扭曲心理與憂鬱反射在第五章中，作者深入探討了導致憂鬱症的各種扭曲心理，包括創傷心理、情景對話、怨恨心理、恐懼心理、強迫心理、自我否定、傷感憂鬱、悲觀厭世和人格扭曲等。第六章則介紹了憂鬱反射的基本概念、特徵 … Lesen Sie mehr

    € 2,69

  • Hörbuch

    Healing Depression without Medication

    A Psychiatrist's Guide to Balancing Mind, Body, and Soul

    von Jodie Skillicorn D.O. …
    Erzählt von Dominique Dibbell …

    Ungekürzt

    10 Stunden 17 Min.

    What if everything we thought we knew about depression—and how to heal from it—was wrong?Many antidepressants—the first line in our standard of care for treating depression—bring with them potential health risks, yet 1 in 6 Americans takes medication to alleviate feeling sad, anxious, stuck, or unable to focus or sleep. More and more, conventional medicine pathologizes how we respond to life’s … Lesen Sie mehr

    € 39,61

  • Hörbuch

    EVERYTHING/NOTHING/SOMEONE

    A Memoir

    von Alice Carrière …
    Erzählt von Alice Carrière …

    Ungekürzt

    10 Stunden 43 Min.

    New York Times Editor’s Choice * Indie Next Pick * Publishers Weekly Best Nonfiction 2023 * Kirkus Best Nonfiction 2023 *Amazon Best of the Month * B&N Most Anticipated * Jennette McCurdy Book Club Pick*A “remarkable” (New York Times Book Review) memoir that tells of a young woman’s coming-of-age amid glamour, excess, and neglect, and the love affair that, against the odds, allows her to save … Lesen Sie mehr

    € 25,48

  • Hörbuch

    Early Warning Signs of Schizophrenia

    A Comprehensive Guide to Recognizing Symptoms, Intervening, and Providing Support

    von Elaine Lizzy Laurent …
    Erzählt von Digital Voice Mary G …

    Ungekürzt

    2 Stunden 20 Min.

    This audiobook is narrated by a digital voice.Psychosis can be a life-altering condition, affecting not only those who experience it but also their families and caregivers. Living with Psychosis offers a compassionate, comprehensive guide for navigating the journey from early signs to long-term recovery.This book provides actionable strategies for early intervention, managing symptoms, and … Lesen Sie mehr

    € 14,15

  • Hörbuch

    Mental Toughness - Books 1-2

    Ultimate Guide On How To Stop Overthinking And Declutter The Mind. Effective Strategies For Improving Self-Discipline And Build Willpower.

    von Alexander Parker …
    Erzählt von Douglas Wilkin …

    Ungekürzt

    6 Stunden 50 Min.

    Would you like to learn the secret to developing long-term success?Would you like to unleash your maximum potential?At the beginning of life, we learned to walk with a lot of commitment. Setbacks and failures have never been a problem. As we get older, we let our thoughts and feelings get at us, alas, killing our mental toughness.Being mentally tough is a state of mind that can give you the … Lesen Sie mehr

    € 12,26

  • Hörbuch

    Psychologist in Shock.

    How Listening to Others Helped One Woman Find Herself.

    von ANNA GOGOLEVA …
    Erzählt von Grandpa. S …

    Ungekürzt

    8 Stunden 9 Min.

    Psychologist in ShockShe never sat in his office. Never made his coffee. Never smiled at his patients and promised them everything would be okay.But she carried their stories for years.And one day, those stories nearly destroyed her.What happens when the person who holds everyone's secrets can't hold her own?Anna Gogoleva spent years doing one thing: listening. From her quiet village in Rus... … Lesen Sie mehr

    € 21,72

  • Hörbuch

    Overcoming Post-Natal Depression

    E Motion Books

    von Andrew Richardson, London Human Givens Centre …
    Erzählt von Andrew Richardson …
    Serien series E Motion Books

    Ungekürzt

    41 Min.

    Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depressed feelings - including post natal depression.In this download, you will learn of the three factors which create and maintain virtually all post natal depressions. You will also be able to identify the importance of each of these as contributors to your depression since becoming a mother.Included are advice, … Lesen Sie mehr

    € 4,71

  • Hörbuch

    Fit For Business - Extended Edition

    How To Deal With Stress & Enjoy A Healthy Work Life Balance

    von Andrew Bridgewater …
    Erzählt von Andrew Bridgewater …

    Ungekürzt

    4 Stunden 17 Min.

    Are you feeling stressed and overwhelmed at work?You CAN do something about it.I wrote 'Fit for Business' to help others combat the challenges I faced when ending up in a psychiatric hospital in 2006. Suffering from severe depression after a prolonged period of work-related stress, I could find little practical help or support to deal with the problems I was facing.This book is a powerful and … Lesen Sie mehr

    € 14,15

  • Hörbuch

    Surahs & Verse from The Holy Quran for Stress, Depression & Anxiety

    von Muhammad Vandestra …
    Erzählt von Muhammad Ibnu Adam …

    Ungekürzt

    5 Stunden 24 Min.

    Our success depends on our sincere efforts to the best of our abilities. It is the mercy of Allah that He does not demand results, Alhamdu lillah. He is happy if He finds us making our best sincere effort. Thank you Allah!Life is never a bed of roses. We suffer from heartbreak, pain, and calamity, any of which might drive us to depression. However, at times depression can just be there for no … Lesen Sie mehr

    € 7,80

  • Hörbuch

    Stop Anxiety: The Ultimate Guide to Overcoming Anxiety, Learn the Proven Methods and Practices on How to Stop Struggling with Anxiety and Start Living Your Best Life

    von Florian Helms …
    Erzählt von Marcus Mulenga …

    Ungekürzt

    22 Min.

    Stop Anxiety: The Ultimate Guide to Overcoming Anxiety, Learn the Proven Methods and Practices on How to Stop Struggling with Anxiety and Start Living Your Best LifeAnxiety disorders are the most common mental illness in the US. Roughly 40 million people suffer from it every year. It is also not uncommon for depression to be linked to anxiety and nearly half of those suffering from depression also … Lesen Sie mehr

    € 4,28

  • Hörbuch

    alchemy of Destiny Breaking Free from your past Coaching Sessions & Meditation Course, The

    free from the cycle, subconscious breakthrough, leave toxic relationships, ties & patterns, live best life

    von Love, And, Bloom …
    Erzählt von Chantalia …

    Ungekürzt

    8 Stunden 13 Min.

    Negative life experiences can impact us on both mental and emotional levels. It could lead to scars, negative toxic beliefs, and thoughts. These can become programs and run our lives unconsciously.Your past has no power over you only your mind does. Your subconscious mind has tremendous power to think, manifest, and even rewrite your history. You can create a new chapter, a new identity in your … Lesen Sie mehr

    € 10,37

  • Hörbuch

    You, Unstuck

    You Are the Solution to Your Greatest Problem

    von Seth Adam Smith …
    Erzählt von Seth Adam Smith …

    Ungekürzt

    1 Stunde 13 Min.

    With his trademark wit and warmth, global superstar blogger Seth Adam Smith inspires readers to take ownership of their lives and turn their backs on the idea that they are ever helpless victims of circumstance. … Lesen Sie mehr

    € 11,32

  • Hörbuch

    The Solution-Focused Mindset for Anxiety and Depression

    A Workbook to Manage Emotions, Harness Your Strengths, and Feel Better Now

    von Anne Bodmer Lutz, MD …
    Erzählt von Daniela Acitelli …

    Ungekürzt

    5 Stunden 44 Min.

    If you've tried traditional therapeutic approaches and found that revisiting the past or focusing on painful memories left you feeling worse, you're not alone.Embracing your strengths invites you to build resilience and move toward a more hopeful future. This strengths-based approach offers a positive way to navigate challenges while shaping a more fulfilling path forward. The Solution-Focused … Lesen Sie mehr

    € 17,93

  • Hörbuch

    How to Be Sort of Happy in Law School

    von Kathryne M. Young …
    Erzählt von Teri Schnaubelt …

    Ungekürzt

    10 Stunden 33 Min.

    Each year, over 40,000 new students enter America's law schools. Each new crop experiences startlingly high rates of depression, anxiety, fatigue, and dissatisfaction. Kathryne M. Young was one of those disgruntled law students. After finishing law school (and a PhD), she set out to learn more about the law school experience and how to improve it for future students. Young conducted one of the … Lesen Sie mehr

    € 23,59

  • Hörbuch

    Repair the Fracture of the Soul into Wholeness

    A Healing Guide to Reconnect with Your Inner Self and Release Deep Soul Trauma

    von Anna Milton …
    Erzählt von Digital Voice Madison G …

    Ungekürzt

    This audiobook is narrated by a digital voice.Are you carrying a quiet pain the world never saw—but your soul never forgot?This is a book for the ones who feel fractured but functional. For the ones who smile on the outside while something inside still aches. For the ones who’ve done the work—but are still waiting to feel whole.In Repair the Fracture of the Soul into Wholeness, you are invited … Lesen Sie mehr

    € 4,71

  • Hörbuch

    Unwind & Drift: Bedtime Stories for Adults #3

    Calm your mind, ease anxiety, and find deep, restful sleep with soothing narratives for peaceful nights

    von Clarissa Collins …
    Erzählt von Digital Voice Lauren E …
    Serien Hörbuch 3 - Bedtime Stories

    Ungekürzt

    4 Stunden 3 Min.

    This audiobook is narrated by a digital voice.Ready to transform your nights?If you've been battling restless thoughts, constant anxiety, or the frustrating cycle of sleepless nights, your search for peace ends here. Welcome to the complete Bedtime Stories for Adults bundle – the ultimate collection designed to guide you effortlessly into profound, ... … Lesen Sie mehr

    € 14,16

  • Hörbuch

    Ничего не хочу. Книга-объятие для уставшего человека

    von Дарья Башкатова …
    Erzählt von Анна Летура …
    Serien series Практическая психотерапия

    Ungekürzt

    5 Stunden 3 Min.

    Когда силы заканчиваются и уже ничего не хочется, трудно себе помочь. Особенно, когда рядом нет никого, кто обнимет и поймет. Поддержать себя станет намного легче с ежедневными «обнимающими» практиками от гештальт-терапевта Дарьи Башкатовой. Ментальные «самообъятия» помогут прислушаться к голосу своего тела и исцелиться от хронической усталости, тревоги и самокритики. Бережно, шаг за шагом книга … Lesen Sie mehr

    € 9,99

  • Hörbuch

    Anxiety Relief: The Ultimate Guide to Help You Manage Anxiety, Worry & Stress

    von George M. Clark …
    Erzählt von Jesse Gross …

    Ungekürzt

    28 Min.

    Are you anxious, worried or stressed?Do you find it hard to manage these feeling?Are you looking for some way to improve them and get relief?Anxiety and stress are common conditions that affect millions of people the world over. They can creep up on us and catch us unawares and often lie dormant for years, waiting until you are at a low ebb before striking and causing misery. But there is a way to … Lesen Sie mehr

    € 4,28

  • Hörbuch

    Gaslighting: How to Break Free From Toxic People (Practical Guide to Recognize, Defend & Use Techniques of Mind Control)

    von Donald Collings …
    Erzählt von Digital Voice Mike G …

    Ungekürzt

    2 Stunden 40 Min.

    This audiobook is narrated by a digital voice.In this empowering guide, you'll discover proven strategies to heal from the trauma of narcissistic abuse.Drawing from expert insights and survivor experiences, this book offers practical tools to rebuild your self-esteem, set boundaries, and cultivate healthy relationships. Whether you're just beginning your healing journey or seeking validation and … Lesen Sie mehr

    € 7,54

  • Hörbuch

    Glück im Unglück: Wie ich trotz schlechter Nachrichten optimistisch bleibe

    von Constantin Schreiber, Constantin Schreiber …
    Erzählt von Constantin Schreiber …

    Ungekürzt

    3 Stunden 24 Min.

    st es angebracht, in einer Welt in Schieflage noch Glück zu verspüren? Unbedingt, sagt Constantin Schreiber – und ermutigt uns, der Leichtigkeit Platz zu schenken, ohne der Welt den Rücken zu kehren.Bestseller-Autoutor und Tagesschau-Sprecher Constantin Schreiber sucht und findet in seinem neuen Werk Antworten auf die Frage, wie es sich in Zeiten von Krieg, Klimakrise, Inflation und Pandemie mit … Lesen Sie mehr

    € 21,99

  • Hörbuch

    Happiness Without Cause

    Why Happiness was easy in the 19th Century but not in the 21st Century

    von Deepak Gupta …
    Erzählt von Digital Voice Mike G …
    Serien Hörbuch 2 - 30 Minutes Read

    Ungekürzt

    19 Min.

    This audiobook is narrated by a digital voice.If you feel unhappiness all the time, then this book is for you.Happiness is the inner feeling which should be independent of any person. It's the plant that grows with others, but its roots can only nourish within us. The roots of happiness are the most significant place in the 21st century.When we are not delighted, we may be neutral, but agony is … Lesen Sie mehr

    € 1,38

  • Hörbuch

    Be Yourself and Happier

    The A-Z of Wellbeing

    von Will Young …
    Erzählt von Will Young …

    Ungekürzt

    3 Stunden 22 Min.

    Brought to you by Penguin.Navigating day-to-day life can be a tricky business. By the time we are adults, our experiences have formed our way of thinking and we have learned patterns of behaviour that are not always helpful. We must unravel these to understand, accept, nurture and allow ourselves to rise with our vulnerabilities, not in spite of them.After having a breakdown in 2011, Will Young … Lesen Sie mehr

    € 10,37