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Audiobook

ASMR For Your Bedtime

Quiet Your Mind In A Busy World

by Emma WhispersRed ...

Narrated by Emma WhispersRed ...

Unabridged

22 min

Penguin Audio presents this unique audio experience by ASMRtist Emma WhispersRed.ASMR For Bedtime is a must for anyone looking to tune out the noise of the day and find comfort and relaxation before bed. Using bespoke sounds and meditative techniques Emma will guide you through your bedtime cleansing ritual, right through to tucking you in.ASMR For Bedtime is a must have for ASMR fans, beginners ... Read more

$16.99 AUD

Penguin Audio presents this unique audio experience by ASMRtist Emma WhispersRed.ASMR For Bedtime is a must for anyone looking to tune out the noise of the day and find comfort and relaxation before bed. Using bespoke sounds and meditative techniques Emma will guide you through your bedtime cleansing ritual, right through to tucking you in.ASMR For Bedtime is a must have for ASMR fans, beginners
... Read more
Audiobook

How Emotions Are Made

The Secret Life of the Brain

by Lisa Feldman Barrett ...

Narrated by Cassandra Campbell ...

Unabridged

14 hours 32 min

“Fascinating . . . A thought-provoking journey into emotion science.” — Wall Street Journal“A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.” — Scientific American“A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.” — Daniel Gilbert, best-selling author of Stumbling on ... Read more

$66.05 AUD

“Fascinating . . . A thought-provoking journey into emotion science.” — Wall Street Journal“A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.” — Scientific American“A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.” — Daniel Gilbert, best-selling author of Stumbling on
... Read more
Audiobook

How To Do The Work

the million-copy global bestseller

by Dr Nicole LePera ...

Narrated by Courtney Patterson ...

Series series Nicole LePera
Unabridged

9 hours 42 min

THE #1 NEW YORK TIMES BESTSELLERTHE SUNDAY TIMES BESTSELLER'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' Red magazine'This book is a must-read for anyone on a path of personal growth.' GABBY BERNSTEIN, author of number one New York Times bestsellers Super Attractor</e... ... Read more

$39.99 AUD

THE #1 NEW YORK TIMES BESTSELLERTHE SUNDAY TIMES BESTSELLER'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' Red magazine'This book is a must-read for anyone on a path of personal growth.' GABBY BERNSTEIN, author of number one New York Times bestsellers Super Attractor</e...
... Read more
Audiobook

Braving the Wilderness

The quest for true belonging and the courage to stand alone, from the bestselling author of Dare to Lead

by Brené Brown ...

Narrated by Brené Brown ...

Unabridged

4 hours 12 min

Brought to you by Penguin.Braving the Wilderness, written and read by Brene Brown.The inspiring guide to finding true belonging and the courage and confidence to stand alone from the bestselling author of Rising Strong, Daring Greatly and The Gifts of Imperfection.THE No.1 NEW YORK TIMES BESTSELLERA REESE WITHERSPOON BOOK CLUB PICK‘True belonging doesn't require us to change who we are. ... ... Read more

$26.99 AUD

Brought to you by Penguin.Braving the Wilderness, written and read by Brene Brown.The inspiring guide to finding true belonging and the courage and confidence to stand alone from the bestselling author of Rising Strong, Daring Greatly and The Gifts of Imperfection.THE No.1 NEW YORK TIMES BESTSELLERA REESE WITHERSPOON BOOK CLUB PICK‘True belonging doesn't require us to change who we are. ...
... Read more
Audiobook

The Gifts of Imperfection

The inspiring bestseller on wholehearted living, from the author of Dare to Lead and Braving the Wilderness

by Brené Brown ...

Narrated by Brené Brown ...

Unabridged

4 hours 31 min

Brought to you by Penguin.The tenth-anniversary edition of the game-changing #1 New York Times bestseller, featuring a new foreword.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh and, on occasion, cry with you. ... Read more

$26.99 AUD

Brought to you by Penguin.The tenth-anniversary edition of the game-changing #1 New York Times bestseller, featuring a new foreword.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh and, on occasion, cry with you.
... Read more
Audiobook

Rising Strong

The inspiring bestseller to help you create a life you love, from the author of Dare to Lead and The Gifts of Imperfection

by Brené Brown ...

Narrated by Brené Brown ...

Unabridged

8 hours 51 min

Random House presents the audiobook edition of Rising Strong, written and read by Brené Brown.The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle can be our greatest call to courage ... Read more

$26.99 AUD

Random House presents the audiobook edition of Rising Strong, written and read by Brené Brown.The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle can be our greatest call to courage
... Read more
Audiobook

Quiet

The Power of Introverts in a World That Can't Stop Talking

by Susan Cain ...

Narrated by Kathe Mazur ...

Unabridged

10 hours 39 min

Brought to you by Penguin.SUSAN CAIN'S NEW BOOK, BITTERSWEET, IS AVAILABLE TO PRE-ORDER NOWQuiet**, the Sunday Times and New York Times Bestseller by Susan Cain, will permanently change how we see introverts - and how you see yourself.**Our lives are driven by a fact most of us can't name and don't understand: whether we're an introvert or an extrovert. This defines who our friend... ... Read more

$22.99 AUD

Brought to you by Penguin.SUSAN CAIN'S NEW BOOK, BITTERSWEET, IS AVAILABLE TO PRE-ORDER NOWQuiet**, the Sunday Times and New York Times Bestseller by Susan Cain, will permanently change how we see introverts - and how you see yourself.**Our lives are driven by a fact most of us can't name and don't understand: whether we're an introvert or an extrovert. This defines who our friend...
... Read more
Audiobook

How to Talk So Little Kids Will Listen

A Survival Guide to Life with Children Ages 2-7

by Joanna Faber, Julie King ...

Narrated by Heather Alicia Simms, Michele Pawk, Candace Thaxton, January LaVoy, Rebekkah Ross, Gibson Frazier, Molly Pope ...

Unabridged

10 hours 8 min

**OVER HALF A MILLION COPIES SOLDA must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”**For nearly forty years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk ... Read more

$39.99 AUD

**OVER HALF A MILLION COPIES SOLDA must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”**For nearly forty years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk
... Read more
Audiobook

You’re Not Broken

Break free from trauma and reclaim your life

by Dr Sarah Woodhouse ...

Narrated by Dr Sarah Woodhouse ...

Unabridged

6 hours 34 min

In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more.Traumas, big or 'little', leave us trapped in cycles of dysfunctional behaviours, negative thoughts and difficult feelings. Yet many people ... Read more

$36.99 AUD

In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more.Traumas, big or 'little', leave us trapped in cycles of dysfunctional behaviours, negative thoughts and difficult feelings. Yet many people
... Read more
Audiobook

Running On Empty

Overcome Your Childhood Emotional Neglect

by Jonice Webb, Ph.D, Christine Musello, PsyD ...

Narrated by Karen White ...

Unabridged

7 hours 46 min

Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into ... Read more

$21.99 AUD

Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into
... Read more
Audiobook

The School of Life

An Emotional Education

by Alain de Botton, The School of Life (PRH Rights) ...

Narrated by Alain de Botton, Charlie Anson ...

Unabridged

9 hours 27 min

Brought to you by Penguin.*Introduction narrated by Alain de Botton*THE SUNDAY TIMES BESTSELLERThe essential guide to how to live wisely and well in the twenty-first century - from Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of LoveThis is an audiobook about everything you were never taught at school. I... ... Read more

$24.99 AUD

Brought to you by Penguin.*Introduction narrated by Alain de Botton*THE SUNDAY TIMES BESTSELLERThe essential guide to how to live wisely and well in the twenty-first century - from Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of LoveThis is an audiobook about everything you were never taught at school. I...
... Read more
Audiobook

Emotional Agility

Get Unstuck, Embrace Change and Thrive in Work and Life

by Susan David ...

Narrated by Claire Gordon-Brown ...

Unabridged

7 hours 28 min

Penguin presents the unabridged, downloadable, audiobook edition of Emotional Agility by Susan David, read by Claire Gordon Webster.'Essential reading.' - Susan Cain, author of QuietEvery day we speak around 16,000 words - but inside our minds we create tens of thousands more. Thoughts such as 'I'm not spending enough time with my children' or 'I'm not good enough to present my work' can seem to ... Read more

$18.99 AUD

Penguin presents the unabridged, downloadable, audiobook edition of Emotional Agility by Susan David, read by Claire Gordon Webster.'Essential reading.' - Susan Cain, author of QuietEvery day we speak around 16,000 words - but inside our minds we create tens of thousands more. Thoughts such as 'I'm not spending enough time with my children' or 'I'm not good enough to present my work' can seem to
... Read more
Audiobook

Emotional Intelligence

Why It Can Matter More Than IQ

by Prof. Daniel Goleman, Ph.D. ...

Narrated by Prof. Daniel Goleman, Ph.D. ...

Series series Leading with Emotional Intelligence
Abridged

3 hours 40 min

Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence is far too narrow, ignoring a crucial range of abilities that matter immensely in terms of how we do in life.Drawing on groundbreaking brain and behavioral research, Daniel Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do well. ... Read more

$24.99 AUD

Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence is far too narrow, ignoring a crucial range of abilities that matter immensely in terms of how we do in life.Drawing on groundbreaking brain and behavioral research, Daniel Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do well.
... Read more
Audiobook

Where the Light Gets In

Simple, playful and profound perspective shifts to change your life

by Ben Crowe ...

Narrated by Ben Crowe ...

Unabridged

10 hours 21 min

This book will change your perspective on life - forever.'A masterclass in wisely defining success and what it means to live a successful life' - ANDRE AGASSI'If knowledge is power, understanding yourself might just be the biggest superpower of all ... I am so excited for the world to read this book. I absolutely loved it and the world will be in a much better place having learned from him.' <s... ... Read more

$46.99 AUD

This book will change your perspective on life - forever.'A masterclass in wisely defining success and what it means to live a successful life' - ANDRE AGASSI'If knowledge is power, understanding yourself might just be the biggest superpower of all ... I am so excited for the world to read this book. I absolutely loved it and the world will be in a much better place having learned from him.' <s...
... Read more
Audiobook

Wired for Love

How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship

by Stan Tatkin, PsyD, MFT ...

Narrated by Michael Hinton ...

Unabridged

7 hours 37 min

"What the heck is my partner thinking?" is a common refrain in romantic relationships, and with good reason. Every person is wired for love differently, with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and rituals, making it possible to actually neurologically prime the brain for ... Read more

$26.99 AUD

"What the heck is my partner thinking?" is a common refrain in romantic relationships, and with good reason. Every person is wired for love differently, with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and rituals, making it possible to actually neurologically prime the brain for
... Read more
Audiobook

The Chimp Paradox

The Mind Management Programme to Help You Achieve Success, Confidence and Happiness – The Million-Copy Bestseller

by Prof Steve Peters ...

Narrated by Prof Steve Peters ...

Unabridged

9 hours 45 min

The groundbreaking mind management model designed to improve self-confidence, communicate effectively, and build success, from the award-winning psychiatrist.THE MILLION-COPY BESTSELLERDo you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?In his revolutionary, science-backed bestseller, Dr Steve Peters introduces ... Read more

$26.25 AUD

The groundbreaking mind management model designed to improve self-confidence, communicate effectively, and build success, from the award-winning psychiatrist.THE MILLION-COPY BESTSELLERDo you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?In his revolutionary, science-backed bestseller, Dr Steve Peters introduces
... Read more
Audiobook

It's Not You

The Bestselling Guide on How to Identify and Heal from Narcissistic People

by Ramani Durvasula ...

Narrated by Ramani Durvasula ...

Unabridged

11 hours 31 min

Brought to you by Penguin.INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr Ramani Durvasula, discover the inspiring guide to protecting and healing yourself from the daily harms of narcissism.REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATIONDealing with a narcissist is hard.One day their confid... ... Read more

$26.99 AUD

Brought to you by Penguin.INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr Ramani Durvasula, discover the inspiring guide to protecting and healing yourself from the daily harms of narcissism.REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATIONDealing with a narcissist is hard.One day their confid...
... Read more
Audiobook

Wintering

The life-changing Sunday Times bestseller

by Katherine May ...

Narrated by Rebecca Lee ...

Unabridged

6 hours 54 min

Brought to you by Penguin.This is wintering. It is the courage to stare down the worst parts of our experience and commit to healing them the best we can.Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. Katherine May thoughtfully shows us how to come through these times with the wisdom of knowing that, ... Read more

$24.99 AUD

Brought to you by Penguin.This is wintering. It is the courage to stare down the worst parts of our experience and commit to healing them the best we can.Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. Katherine May thoughtfully shows us how to come through these times with the wisdom of knowing that,
... Read more
Audiobook

A Liberated Mind

The essential guide to ACT

by Dr Steven Hayes ...

Narrated by Dr Steven Hayes, Mark Deakins ...

Unabridged

14 hours 19 min

Brought to you by Penguin.Over the last 35 years, Steven C. Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry.A Liberated Mind is the summary of Steven’s life’s work which will teach readers how to live better, happier and more ... Read more

$24.99 AUD

Brought to you by Penguin.Over the last 35 years, Steven C. Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry.A Liberated Mind is the summary of Steven’s life’s work which will teach readers how to live better, happier and more
... Read more
Audiobook

Fully Human

A New Way of Using Your Mind

by Steve Biddulph ...

Narrated by Greg Stone ...

Unabridged

7 hours 28 min

A mother of small children trusts her 'gut feeling' and it saves her life.A young dad is able to grieve for his lost baby - using a song.What if there were parts of our minds that we never use, but if awakened, could make us so much happier, connected and alive? What if awakening those parts could bring peace to the conflicts and struggles we all go through?From the cutting edge, where therapy ... Read more

$29.99 AUD

A mother of small children trusts her 'gut feeling' and it saves her life.A young dad is able to grieve for his lost baby - using a song.What if there were parts of our minds that we never use, but if awakened, could make us so much happier, connected and alive? What if awakening those parts could bring peace to the conflicts and struggles we all go through?From the cutting edge, where therapy
... Read more
Audiobook

The Emotion Code

A Practical Guide to Emotional Healing for Abundant Health, Love and Happiness

by Dr Bradley Nelson ...

Narrated by Dr Bradley Nelson, Tony Robbins ...

Unabridged

9 hours 58 min

Learn how to release emotional baggage, reduce stress, and restore balance with this groundbreaking guide to energy healing and holistic wellbeing.Struggling with stress, anxiety or unresolved emotions?Looking for practical ways to improve your emotional wellbeing and restore balance?In this revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley ... Read more

$24.99 AUD

Learn how to release emotional baggage, reduce stress, and restore balance with this groundbreaking guide to energy healing and holistic wellbeing.Struggling with stress, anxiety or unresolved emotions?Looking for practical ways to improve your emotional wellbeing and restore balance?In this revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley
... Read more
Audiobook

The End of Mental Illness

How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More

by Daniel G. Amen ...

Narrated by Richard Harries ...

Unabridged

13 hours 37 min

There is new hope for those dealing with anxiety, despression, bipolar disorders, PTSD, ADHD, and addictions.An evidence-based revolution in the diagnosis and treatment of these conditions is improving outcomes for thefirst time in decades, and Daniel Amen, MD, neuroscientist and double board–certified psychiatrist, is helping to leadthe charge.In The End of Mental Illness, Dr. Amen explains why ... Read more

$39.93 AUD or Free with Kobo Plus

There is new hope for those dealing with anxiety, despression, bipolar disorders, PTSD, ADHD, and addictions.An evidence-based revolution in the diagnosis and treatment of these conditions is improving outcomes for thefirst time in decades, and Daniel Amen, MD, neuroscientist and double board–certified psychiatrist, is helping to leadthe charge.In The End of Mental Illness, Dr. Amen explains why
... Read more
Audiobook

The Tao of Fully Feeling

Harvesting Forgiveness out of Blame

by Pete Walker ...

Narrated by Christopher Grove ...

Unabridged

13 hours 3 min

The price of emotional renunciation is a constant, wasteful expenditure of energy that leaves us depressed and taciturn, imprisoned in the apathy and ennui of the "Seen-that-Been-there-Done-that" syndrome. When we surrender and soften to our feelings, we reconnect with our inborn vitality, and with the invaluable instinct and intuition that our feelings naturally carry.The Tao of Fully Feeling ... Read more

$38.99 AUD

The price of emotional renunciation is a constant, wasteful expenditure of energy that leaves us depressed and taciturn, imprisoned in the apathy and ennui of the "Seen-that-Been-there-Done-that" syndrome. When we surrender and soften to our feelings, we reconnect with our inborn vitality, and with the invaluable instinct and intuition that our feelings naturally carry.The Tao of Fully Feeling
... Read more
Audiobook

Insecure in Love

How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It

by Leslie Becker-Phelps, PhD ...

Narrated by Susan Boyce ...

Unabridged

6 hours 19 min

Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities, but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences.In Insecure in Love, you'll learn how to ... Read more

$32.25 AUD or Free with Kobo Plus

Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities, but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences.In Insecure in Love, you'll learn how to
... Read more

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