Educating Anxiety explores how anxiety can be transformed from a debilitating force into a creative and formative presence in students' lives and offers practical ideas for doing so in the context of higher education.Taking anxiety as an intrinsic part of the human experience, the book examines the impact of neoliberal pressures, social media and institutional structures on students’ anxiety. Through five insightful essays, it provides readers with concrete frameworks to u...

It's well known that if you want to keep your body fit, you must do some regular exercise. But when it comes to our mental health, few of us take the time to maintain and improve it. For some reason, we expect to be in great mental shape without doing any work. And when we realise we're struggling, we look for a quick and easy fix instead of developing the skills that will help us in the future.Enter The Mind Workout - a home exercise programme for improving your mental he...

It's well known that if you want to keep your body fit, you must do some regular exercise. But when it comes to our mental health, few of us take the time to maintain and improve it. For some reason, we expect to be in great mental shape without doing any work. And when we realise we're struggling, we look for a quick and easy fix instead of developing the skills that will help us in the future.Enter The Mind Workout - a home exercise programme for improving your mental he...

Although the idea of hindsight is frequently associated with the biases, distortions, and outright lies of memory--as in the infamous "20-20" scenario or the conviction that one "knew it all along"--Mark Freeman maintains that this process of looking backward over the terrain of the past can also serve as a profound source of insight, understanding, and self-knowledge. Consider Tolstoy's harrowing tale of Ivan Ilych, revisiting his past on the eve of his death, only to realize that the lif...

Poor data quality can cause major problems for data teams, from breaking revenue-generating data pipelines to losing the trust of data consumers. Despite the importance of data quality, many data teams still struggle to avoid these issues—especially when their data is sourced from upstream workflows outside of their control. The solution: data contracts. Data contracts enable high-quality, well-governed data assets by documenting expectations of the data, establishing ownership of data ass...

The fundamentals of assembling a greenhouse and customizing it to the gardener's needs.

How to raise vegetables, herbs, houseplants, and flowers in your home greenhouse.

Explores the changing economic, social and political role of the Anglo-American firm. Focusing on its formative development between the later 17th and the early 20th centuries, the editors bring together a collection which employs selected documents and analytical commentary to illustrate the external role of the firm and public perceptions of it.

Drawing on the difficult-to-access pamphlets, reports, periodical literature and political tracts, this five-volume set reproduces in facsimile a large number of neglected sources relating to rural life in the latter half of the nineteenth century. It is of interest to scholars in nineteenth-century studies and to all social historians.

Explores the changing economic, social and political role of the Anglo-American firm. Focusing on its formative development between the later 17th and the early 20th centuries, the editors bring together a collection which employs selected documents and analytical commentary to illustrate the external role of the firm and public perceptions of it.

Although the idea of hindsight is frequently associated with the biases, distortions, and outright lies of memory--as in the infamous "20-20" scenario or the conviction that one "knew it all along"--Mark Freeman maintains that this process of looking backward over the terrain of the past can also serve as a profound source of insight, understanding, and self-knowledge. Consider Tolstoy's harrowing tale of Ivan Ilych, revisiting his past on the eve of his death, only to realize that the lif...

Explores the changing economic, social and political role of the Anglo-American firm. Focusing on its formative development between the later 17th and the early 20th centuries, the editors bring together a collection which employs selected documents and analytical commentary to illustrate the external role of the firm and public perceptions of it.