The smart, reassuring guide to pregnancy with expert-backed advice informed by the real world, from a leading OB/GYN and a pediatricianCongratulations, you’re having a baby! From the moment you see the positive test result, your world has changed. Alongside the excitement, you might feel daunted by the journey ahead. What should I be eating? What’s going on down there? Wait, how many tests do I need to have?OB/GYN Michele Milovina and pediatrician ...

A visually rich, ABIM-aligned board review with over 350 practice questions and 3 full mock exams – total access to more than 1000 multiple choice questions! This engaging new hematology-oncology review delivers a high-yield approach to preparing for the ABIM Medical Oncology Certification Exam. Organized by exam blueprint categories, this comprehensive resource combines more than 250 full-color illustrations and images, evidence-based standards of care, a...

A theory of consciousness grounded in science, revealed through experience.Living the Dream: Cognitive Dream Interface Theory (CDIT) reframes one of humanity’s oldest mysteries: the nature of reality. Instead of treating consciousness as a late byproduct of complex matter, CDIT presents awareness as a natural phenomenon - timeless, ever-present, and as fundamental as gravity or light. Its intrinsic property is to generate experience, to render form and story the wa...

A reframing of hunting through the lens of conservation, nature, equity, and community from a conservationist and lifelong outdoorsman.The hunter-as-conservationist is one of the most intentional ways to live in deep connection with the land. And the hunting community is changing; hunters are becoming more urban, more politically diverse, and hunters from all backgrounds are increasingly finding a deep reverence for the land. Through the lens of whitetail deer, eas...

It’s not just the phones. This crucial new investigation into the teen mental health epidemic reveals how rising expectations in school, extracurriculars, and daily life have driven unprecedented levels of anxiety and depression—and shows what you can do about it.“A call to action for every parent, educator, and policymaker . . . Let it change the way we support our youth on the challenging journey of staying grounded, connected, and inspired.”—Dan...

The demands of motherhood can quietly deplete your body and mind. This science-based, reassuring guide will help you restore your energy, balance, and well-being, so you can be the Mom you want to be.As a mother, you are carrying more than ever: work, home, constant demands, chronic sleep loss, and the invisible mental load of keeping everything running. Taking care of your needs often feels impossible.From Rick Ha...

In this bold and heartfelt story of ambition and belonging, Eiman Jahangir charts a path from immigrant beginnings to historic spaceflight—and challenges readers to aim higher than they ever thought possible.In this fearless and deeply inspiring book, part memoir, part guide; astronaut and cardiologist Dr. Eiman Jahangir invites readers into a journey shaped by war, rejection, loss, and an unshakable belief in possibility. Born in Tehran during the Iran–Iraq War an...

How can we be healthy in a world shaped by disconnection and injustice? And what if the medicines we need to heal have always been within and around us?Dr. Geeta Maker-Clark—integrative medicine physician, thought leader, and activist—describes a profound reimagining of what medicine can be: a vision where ancestral wisdom, scientific evidence, and a commitment to equity come together in service of healing. She reveals how extractive food and health care systems ha...

For fans of celebrated self-help books The Power of Now and Atomic Habits, an MD’s soulful exploration of healing, tradition, and spirituality through the grounding and nourishing habit of baking challah.What if an ancient ritual could transform the way you live today?In her beloved first book, Braided, Dr. Beth Ricanati shared how making sacred bread, challah, every Friday for over a decade transformed her life. Now, in ...

Everything you need to know about freezing breast tumorsLearning that you have breast cancer is not easy. Normally, the standard methods of treatments ordered may be limited; however, based upon the size and position of the tumor, you may be a candidate for this much simpler procedure that has fewer side effects.Cryoablation is a groundbreaking new treatment that freezes breast tumors without removal of any breast tissue. This procedure has been used for ma...

A greatest hits tour of death, 99 Ways to Die is a curation of all the ways you can possibly die, from hypertension to hippopotamus gouging and from altitude sickness to anthrax.As an emergency medicine doctor, Dr. Ashely Alker has spent a career outwitting death. Drawing on stories from her life and medical practice, she takes readers on a journey through A&E that manages to be both compassionate and darkly hilarious, covering lethal agents including sex, poison, drugs, b...

A compelling blend of memoir, practical wisdom, and eye-opening food science. This is the homesteading book that tells you not just how to build a self-sufficient life, but why it matters more today than ever.Written by Drs. Robert and Jill Malone, Homesteading for Health is rooted in four decades of lived experience across six working farms in Maryland, Georgia, and Virginia. From hauling water in buckets on a derelict property with no heat or pl...