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Aanbevolen voor jou

Audioboek

De mooie voedselmachine

De charme van je darmen

door Giulia Enders ...

Verteld door Chava voor in 't Holt ...

Niet ingekort

7 uur 59 min

De Duitse arts en onderzoeker Giulia Enders maakt darmen leuk in haar miljoenenbestseller De charme van je darmen.Als je lekker in je vel wilt zitten, gezond oud wilt worden en gelukkiger wilt leven, moet je goed voor je darmen zorgen. Die zijn de belangrijkste adviseur van ons brein. Een verkeerde balans in je darmflora kan zelfs samenhangen met overgewicht, depressie, alzheimer en allergieën ... Meer lezen

23,33 € of Gratis met Kobo Plus

De Duitse arts en onderzoeker Giulia Enders maakt darmen leuk in haar miljoenenbestseller De charme van je darmen.Als je lekker in je vel wilt zitten, gezond oud wilt worden en gelukkiger wilt leven, moet je goed voor je darmen zorgen. Die zijn de belangrijkste adviseur van ons brein. Een verkeerde balans in je darmflora kan zelfs samenhangen met overgewicht, depressie, alzheimer en allergieën
... Meer lezen
Audioboek

Super Gut

A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight

door Dr William Davis ...

Verteld door Dan Bittner ...

Niet ingekort

8 uur 22 min

Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a ... Meer lezen

22,74 €

Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a
... Meer lezen
Audioboek

Body Cooperative, The

Essential Elements of Human Health and How to Make Them Work for You

door Dr Sam Slattery ...

Verteld door Robert Plank ...

Niet ingekort

6 uur 14 min

If you want to understand and find a road to better health, this is the book.Are you tired of being treated like you’re just another number in the expensive, conveyor-belt healthcare industry while you struggle with less-than-ideal health? Are you frustrated with the endless onslaught of contradictory health information, advice, and fad fixes?Having personally experienced that pain as a patient, ... Meer lezen

8,55 € of Gratis met Kobo Plus

If you want to understand and find a road to better health, this is the book.Are you tired of being treated like you’re just another number in the expensive, conveyor-belt healthcare industry while you struggle with less-than-ideal health? Are you frustrated with the endless onslaught of contradictory health information, advice, and fad fixes?Having personally experienced that pain as a patient,
... Meer lezen
Audioboek

The Menopause Gut

Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond

door Cynthia Thurlow NP ...

Verteld door Cynthia Thurlow NP ...

Niet ingekort

8 uur 34 min

A gut-centric approach to women’s health through perimenopause and menopause from the author of Intermittent Fasting TransformationThe conversation around menopause has finally shifted toward helping women navigate this transition and easing their symptoms. But, as nurse practitioner and women’s wellness advocate Cynthia Thurlow illustrates in this paradigm-shifting book, medical advice for women ... Meer lezen

20,02 €

A gut-centric approach to women’s health through perimenopause and menopause from the author of Intermittent Fasting TransformationThe conversation around menopause has finally shifted toward helping women navigate this transition and easing their symptoms. But, as nurse practitioner and women’s wellness advocate Cynthia Thurlow illustrates in this paradigm-shifting book, medical advice for women
... Meer lezen
Audioboek

The Acid Watcher Diet

A 28-Day Reflux Prevention and Healing Programme

door Dr. Jonathan Aviv ...

Verteld door Dr. Jonathan Aviv ...

Niet ingekort

6 uur 21 min

Do you suffer from bloating, a chronic cough or sore throat? Relieve and heal your acid reflux symptoms with this tried-and-tested 28-day dietary programme!In The Acid Watcher Diet, Dr Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid ... Meer lezen

13,65 €

Do you suffer from bloating, a chronic cough or sore throat? Relieve and heal your acid reflux symptoms with this tried-and-tested 28-day dietary programme!In The Acid Watcher Diet, Dr Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid
... Meer lezen
Audioboek

What Doesn't Kill You

A Life with Chronic Illness - Lessons from a Body in Revolt

door Tessa Miller ...

Verteld door Tessa Miller ...

Niet ingekort

9 uur 12 min

A riveting and candid account of a young journalist's awakening to a life of chronic illness, weaving together her personal story with reporting to shed light on how Americans live with long-term diagnoses today.Tessa Miller was an ambitious twentysomething writer in New York City when, on a random fall day, her stomach began to seize up. At first, she tried to push through the searing pain, ... Meer lezen

18,20 €

A riveting and candid account of a young journalist's awakening to a life of chronic illness, weaving together her personal story with reporting to shed light on how Americans live with long-term diagnoses today.Tessa Miller was an ambitious twentysomething writer in New York City when, on a random fall day, her stomach began to seize up. At first, she tried to push through the searing pain,
... Meer lezen
Audioboek

Gut Health Reset: Calm Inflammation and Support Digestion

door Colin Matthews ...

Verteld door Colin Matthews ...

Niet ingekort

1 uur 46 min

Break the frustrating cycle of bloating and calm chronic inflammation with a practical approach to gut health. When your digestive system is constantly reactive to food and daily stress, it drains your energy and leaves you feeling completely overwhelmed. This reassuring audio experience cuts through restrictive diet trends to help you decode what your body actually needs to restore balance ... Meer lezen

9,09 € of Gratis met Kobo Plus

Break the frustrating cycle of bloating and calm chronic inflammation with a practical approach to gut health. When your digestive system is constantly reactive to food and daily stress, it drains your energy and leaves you feeling completely overwhelmed. This reassuring audio experience cuts through restrictive diet trends to help you decode what your body actually needs to restore balance
... Meer lezen
Audioboek

Gut Health Reset: Heal Your Microbiome Through Audio Education

door Rachel Collins ...

Verteld door Rachel Collins ...

Niet ingekort

2 uur 46 min

Reclaim your energy and heal your microbiome with a science-based wellness guide to overcoming chronic bloating. If you are navigating frustrating food sensitivities, persistent brain fog, or exhausting fatigue, the path to real healing begins deep within your digestive system. Find grounded, empowering relief from the overwhelming noise of trendy health fads through clear, actionable biology ... Meer lezen

9,09 € of Gratis met Kobo Plus

Reclaim your energy and heal your microbiome with a science-based wellness guide to overcoming chronic bloating. If you are navigating frustrating food sensitivities, persistent brain fog, or exhausting fatigue, the path to real healing begins deep within your digestive system. Find grounded, empowering relief from the overwhelming noise of trendy health fads through clear, actionable biology
... Meer lezen
Audioboek

Real Causes of Leaky Gut and How to Start Healing Your Digestive Lining, The

door Thomas Keller ...

Verteld door Thomas Keller ...

Niet ingekort

1 uur 49 min

Heal chronic inflammation and digestive discomfort with a science-backed, gentle approach to repairing your gut health. If you are exhausted by confusing medical myths, restrictive diets, and constant stomach pain, relief starts with understanding your body's signals. This calming, nonjudgmental guide offers clear answers for anyone navigating food sensitivities, holistic wellness, or systemic ... Meer lezen

9,09 € of Gratis met Kobo Plus

Heal chronic inflammation and digestive discomfort with a science-backed, gentle approach to repairing your gut health. If you are exhausted by confusing medical myths, restrictive diets, and constant stomach pain, relief starts with understanding your body's signals. This calming, nonjudgmental guide offers clear answers for anyone navigating food sensitivities, holistic wellness, or systemic
... Meer lezen
Audioboek

Gut Health Protocol: Less Bloat, Better Energy, and Calm Digestion

door Kyle Armstrong ...

Verteld door Kyle Armstrong ...

Niet ingekort

1 uur 51 min

Transform digestive discomfort into calm, steady energy with a practical, science-backed approach to bloating relief. If you are tired of that heavy, sluggish feeling after every meal or navigating the anxiety of unpredictable digestion during a busy workday, healing doesn't require extreme diets. This empowering wellness guide meets you exactly where you are, replacing rigid rules with gentle, ... Meer lezen

9,09 € of Gratis met Kobo Plus

Transform digestive discomfort into calm, steady energy with a practical, science-backed approach to bloating relief. If you are tired of that heavy, sluggish feeling after every meal or navigating the anxiety of unpredictable digestion during a busy workday, healing doesn't require extreme diets. This empowering wellness guide meets you exactly where you are, replacing rigid rules with gentle,
... Meer lezen
Audioboek

Acaba con el SIBO

Descubre todas las soluciones naturales con las que podrás olvidarte de la inflamación para siempre

door Mireia Velasco ...

Verteld door Mireia Velasco ...

Niet ingekort

5 uur 10 min

Deja de vivir con miedo a la tripa hinchada: la solución al SIBO existe.A estas alturas, es más que probable que ya hayas oído hablar del SIBO, pero ¿sabías que puede ser de muchas clases? ¿Que es preciso saber cuál es tu caso antes de intentar ponerle remedio? ¿Que las dietas restrictivas no lo son todo?Sal del ciclo de «todo me sienta mal».Mireia Velasco, especialista en salud digestiva, te ... Meer lezen

20,13 €

Deja de vivir con miedo a la tripa hinchada: la solución al SIBO existe.A estas alturas, es más que probable que ya hayas oído hablar del SIBO, pero ¿sabías que puede ser de muchas clases? ¿Que es preciso saber cuál es tu caso antes de intentar ponerle remedio? ¿Que las dietas restrictivas no lo son todo?Sal del ciclo de «todo me sienta mal».Mireia Velasco, especialista en salud digestiva, te
... Meer lezen
Audioboek

Sé tú mismo con tu organismo

Más allá del síntoma: la red interior que sostiene tu salud

door Fani García ...

Verteld door Aneta Fernández ...

Niet ingekort

7 uur 24 min

¿Y si tus síntomas no fueran el problema, sino el mensaje?Si vives con hinchazón, acidez, digestiones lentas, cambios en el tránsito intestinal, fatiga persistente, ansiedad, síndrome premenstrual intenso, infecciones frecuentes o, simplemente, la sensación de que algo no termina de ir bien en tu cuerpo, pero llevas años buscando respuestas en dietas, suplementos o hábitos de salud sin lograr ... Meer lezen

8,14 €

¿Y si tus síntomas no fueran el problema, sino el mensaje?Si vives con hinchazón, acidez, digestiones lentas, cambios en el tránsito intestinal, fatiga persistente, ansiedad, síndrome premenstrual intenso, infecciones frecuentes o, simplemente, la sensación de que algo no termina de ir bien en tu cuerpo, pero llevas años buscando respuestas en dietas, suplementos o hábitos de salud sin lograr
... Meer lezen
Audioboek

Colon Cancer: A Compassionate Guide to Understanding Diagnosis, Treatment Options, and Life Before, During, and After Therapy

door Michelle Carver ...

Verteld door Michelle Carver ...

Niet ingekort

2 uur 16 min

Transform the shock of a colon cancer diagnosis into empowered patient advocacy with this calm, practical medical guide. When navigating the chaotic health system feels overwhelming, these honest insights offer a realistic path forward for both patients and dedicated caregivers. Turn frightening medical jargon and unknown treatment plans into understandable, actionable information.Instead of false ... Meer lezen

9,09 € of Gratis met Kobo Plus

Transform the shock of a colon cancer diagnosis into empowered patient advocacy with this calm, practical medical guide. When navigating the chaotic health system feels overwhelming, these honest insights offer a realistic path forward for both patients and dedicated caregivers. Turn frightening medical jargon and unknown treatment plans into understandable, actionable information.Instead of false
... Meer lezen
Audioboek

Natural Method for Bad Heartburn: Safe, Science-Based Relief With Herbs, Food, and Habit Changes Instead of Dependence on Pills

door Amelia Novak ...

Verteld door Amelia Novak ...

Niet ingekort

2 uur 11 min

Reclaim your digestion from severe acid reflux with science-backed holistic healing and gentle natural relief. Break free from the endless cycle of antacids and sleepless nights. Learn exactly how your body processes food and stress to stop chest discomfort before it starts.Whether you are listening during a wellness commute or searching for a calming bedtime solution, this empowering guide offers ... Meer lezen

9,09 € of Gratis met Kobo Plus

Reclaim your digestion from severe acid reflux with science-backed holistic healing and gentle natural relief. Break free from the endless cycle of antacids and sleepless nights. Learn exactly how your body processes food and stress to stop chest discomfort before it starts.Whether you are listening during a wellness commute or searching for a calming bedtime solution, this empowering guide offers
... Meer lezen
Audioboek

Probiotics - Protection Against Infection

Using Nature's Tiny Warriors To Stem Infection and Fight Disease

door Case Adams ...

Verteld door Case Adams ...

Niet ingekort

5 uur 45 min

(Revised in 2021)We are surrounded, inside and out, by bacteria, viruses, fungi, and other microbes. The spread of infectious microorganisms has threatened or killed millions during recent pandemics. Dangerous bacteria are becoming resistant to antibiotics. Can we win the war against infectious disease?In Probiotics: Protection Against Infection, we find clear evidence for probiotics' ability to ... Meer lezen

10,87 € of Gratis met Kobo Plus

(Revised in 2021)We are surrounded, inside and out, by bacteria, viruses, fungi, and other microbes. The spread of infectious microorganisms has threatened or killed millions during recent pandemics. Dangerous bacteria are becoming resistant to antibiotics. Can we win the war against infectious disease?In Probiotics: Protection Against Infection, we find clear evidence for probiotics' ability to
... Meer lezen
Audioboek

The Western Diet Paradox

the technical blueprint to recoding your health, overcoming chronic pain, and reclaiming metabolic freedom. narrated by maria dolce

door adam rubin ...

Verteld door AI Voice ...

Niet ingekort

4 uur 33 min

This audiobook is narrated by an AI Voice. what if your chronic pain, brain fog, and exhaustion aren't signs of aging - but a critical software bug in your biological operating system? you track your kpis, optimize your workflows, and manage complex systems. yet, at 3:00 pm, your energy crashes. your lower back constantly aches, and weekend migraines steal your free time. you've been told it's ... Meer lezen

12,39 € of Gratis met Kobo Plus

This audiobook is narrated by an AI Voice. what if your chronic pain, brain fog, and exhaustion aren't signs of aging - but a critical software bug in your biological operating system? you track your kpis, optimize your workflows, and manage complex systems. yet, at 3:00 pm, your energy crashes. your lower back constantly aches, and weekend migraines steal your free time. you've been told it's
... Meer lezen
Audioboek

Hemorrhoids: Hemorrhoid Treatment: Hemorrhoid Prevention

door Ace McCloud ...

Verteld door Joshua Mackey ...

Niet ingekort

25 min

How to treat hemorrhoids and how to prevent hemorrhoids from coming back!Don't live with the itching, burning, and discomfort of hemorrhoids any longer! Take the initiative now to listen to this book and learn all that you need to know in order to end this pesky problem! From all natural to medical solutions, this book has what you need. You're about to discover how to treat hemorrhoids and how to ... Meer lezen

4,02 € of Gratis met Kobo Plus

How to treat hemorrhoids and how to prevent hemorrhoids from coming back!Don't live with the itching, burning, and discomfort of hemorrhoids any longer! Take the initiative now to listen to this book and learn all that you need to know in order to end this pesky problem! From all natural to medical solutions, this book has what you need. You're about to discover how to treat hemorrhoids and how to
... Meer lezen
Audioboek

Regenerative Health

Discover Your Metabolic Type and Renew Your Liver for Life

door Ibrahim Hanouneh, MD, Kristin Kirkpatrick, MS, RD, LD ...

Verteld door Laura Jennings ...

Niet ingekort

7 uur 16 min

The authors of Skinny Liver offer a new look at liver disease through four types of conditions and deliver practical plans for liver health.Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including type 2 diabetes). Yet most people aren’t aware of its power—and are unknowingly sabotaging their liver ... Meer lezen

19,99 €

The authors of Skinny Liver offer a new look at liver disease through four types of conditions and deliver practical plans for liver health.Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including type 2 diabetes). Yet most people aren’t aware of its power—and are unknowingly sabotaging their liver
... Meer lezen
Audioboek

Crohn’s Compass, The: Navigating Life with Digestive System Disorders

door S Williams ...

Verteld door Digital Voice Madison G ...

Niet ingekort

2 uur 19 min

This audiobook is narrated by a digital voice.Navigating life with Crohn’s disease and other digestive system disorders can feel overwhelming, but The Crohn’s Compass serves as your guide to understanding, managing, and thriving despite these chronic conditions. This comprehensive resource dives deep into the latest trends in digestive health , exploring how societal behaviors, immune responses, ... Meer lezen

10,00 € of Gratis met Kobo Plus

This audiobook is narrated by a digital voice.Navigating life with Crohn’s disease and other digestive system disorders can feel overwhelming, but The Crohn’s Compass serves as your guide to understanding, managing, and thriving despite these chronic conditions. This comprehensive resource dives deep into the latest trends in digestive health , exploring how societal behaviors, immune responses,
... Meer lezen
Audioboek

Low FODMAP Diet Cookbook for Beginners

Neutralizing Gut Distress Scientifically with Savory & IBS-Friendly Recipes [IV EDITION]

door Sarah Roslin ...

Verteld door Digital Voice Mia G ...

Niet ingekort

5 uur 33 min

This audiobook is narrated by a digital voice.Are IBS symptoms casting a dark shadow on your once-joyful culinary experiences?Do you yearn for a time when each meal was a heartfelt celebration, devoid of fear and uncertainty?Is it time to reshape your relationship with food, immersing in the pleasure of pain-free dining?This book transcends the boundaries of a mere cookbook—it's a beacon, guiding ... Meer lezen

18,19 € of Gratis met Kobo Plus

This audiobook is narrated by a digital voice.Are IBS symptoms casting a dark shadow on your once-joyful culinary experiences?Do you yearn for a time when each meal was a heartfelt celebration, devoid of fear and uncertainty?Is it time to reshape your relationship with food, immersing in the pleasure of pain-free dining?This book transcends the boundaries of a mere cookbook—it's a beacon, guiding
... Meer lezen
Audioboek

Soignez votre intestin, rééquilibrez vos hormones : Retrouvez l’équilibre, l’énergie et un métabolisme qui fonctionne bien

door Eliane Bontemps ...

Verteld door Eliane Bontemps ...

Niet ingekort

2 uur 12 min

Apaisez vos troubles digestifs et relancez votre métabolisme en ciblant naturellement votre équilibre hormonal. Face à la fatigue persistante, au stress ou aux signaux de faim déréglés, votre organisme cherche simplement à retrouver son harmonie. Apprenez à écouter ses signaux physiologiques pour transformer durablement votre bien-être quotidien et retrouver une vitalité apaisée.Loin des régimes ... Meer lezen

9,09 € of Gratis met Kobo Plus

Apaisez vos troubles digestifs et relancez votre métabolisme en ciblant naturellement votre équilibre hormonal. Face à la fatigue persistante, au stress ou aux signaux de faim déréglés, votre organisme cherche simplement à retrouver son harmonie. Apprenez à écouter ses signaux physiologiques pour transformer durablement votre bien-être quotidien et retrouver une vitalité apaisée.Loin des régimes
... Meer lezen
Audioboek

Gastritis

Things You Should know (Questions and Answers)

door Rumi Michael Leigh ...

Niet ingekort

16 min

Are you looking for a comprehensive yet straightforward guide to understanding gastritis? "Gastritis: Things You Should Know (Questions and Answers)" is your go-to resource. This book is designed to help readers grasp the essential aspects of gastritis, from its causes and symptoms to treatment options, in a simple question-and-answer format.Key Features:Clear and Concise: Understand complex ... Meer lezen

4,99 € of Gratis met Kobo Plus

Are you looking for a comprehensive yet straightforward guide to understanding gastritis? "Gastritis: Things You Should Know (Questions and Answers)" is your go-to resource. This book is designed to help readers grasp the essential aspects of gastritis, from its causes and symptoms to treatment options, in a simple question-and-answer format.Key Features:Clear and Concise: Understand complex
... Meer lezen
Audioboek

Healing with Clay

A Practical Guide to Earth's Oldest Natural Remedy

door Ran Knishinsky ...

Verteld door Ryan Paige ...

Niet ingekort

3 uur 15 min

• Explores the science and long history behind eating clay, citing many clinical studies on the beneficial effects of clay consumption• Explains how clay can be used for detoxification, protection, and nutritional supplementation• Details how to select the appropriate type and form of clay, how and when to consume, and how to purchase a high-quality clay productAn exceptional detoxification agent, ... Meer lezen

16,37 €

• Explores the science and long history behind eating clay, citing many clinical studies on the beneficial effects of clay consumption• Explains how clay can be used for detoxification, protection, and nutritional supplementation• Details how to select the appropriate type and form of clay, how and when to consume, and how to purchase a high-quality clay productAn exceptional detoxification agent,
... Meer lezen
Audioboek

Digestive Health Tips: A 30-Day Audio Guide to Heal Your Gut, Beat Bloating, and Restore Everyday Comfort Naturally

door Emily Hartmann ...

Verteld door Emily Hartmann ...

Niet ingekort

2 uur 6 min

End chronic bloating and heal your gut with this calming 30-day wellness journey designed for busy, stressed adults. If you are tired of restrictive diets and constant physical discomfort, this reassuring audio guide provides a practical roadmap to digestive relief. Listen during your morning commute to transform frustration into actionable, mindful daily habits.Stop chasing miracle cures and ... Meer lezen

9,09 € of Gratis met Kobo Plus

End chronic bloating and heal your gut with this calming 30-day wellness journey designed for busy, stressed adults. If you are tired of restrictive diets and constant physical discomfort, this reassuring audio guide provides a practical roadmap to digestive relief. Listen during your morning commute to transform frustration into actionable, mindful daily habits.Stop chasing miracle cures and
... Meer lezen

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Aanbevolen voor jou

Luisterboeken in de categorie Buikgezondheid

De mooie voedselmachine

Super Gut

Body Cooperative, The

The Menopause Gut

The Acid Watcher Diet

What Doesn't Kill You

Gut Health Reset: Calm Inflammation and Support Digestion

Gut Health Reset: Heal Your Microbiome Through Audio Education

Real Causes of Leaky Gut and How to Start Healing Your Digestive Lining, The

Gut Health Protocol: Less Bloat, Better Energy, and Calm Digestion

Acaba con el SIBO

Sé tú mismo con tu organismo

Colon Cancer: A Compassionate Guide to Understanding Diagnosis, Treatment Options, and Life Before, During, and After Therapy

Natural Method for Bad Heartburn: Safe, Science-Based Relief With Herbs, Food, and Habit Changes Instead of Dependence on Pills

Probiotics - Protection Against Infection

The Western Diet Paradox

Hemorrhoids: Hemorrhoid Treatment: Hemorrhoid Prevention

Regenerative Health

Crohn’s Compass, The: Navigating Life with Digestive System Disorders

Low FODMAP Diet Cookbook for Beginners

Soignez votre intestin, rééquilibrez vos hormones : Retrouvez l’équilibre, l’énergie et un métabolisme qui fonctionne bien

Gastritis

Healing with Clay

Digestive Health Tips: A 30-Day Audio Guide to Heal Your Gut, Beat Bloating, and Restore Everyday Comfort Naturally