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eBooks in de categorie Macrobiotisch

Als je eBooks uit de categorie Macrobiotisch' leuk vindt, dan vind je deze toptitels ook geweldig.
1 - 24 van 531 resultaten worden weergegeven
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  • Macrobiotics

    50 Essential Recipes for Today's Busy Cook

    door Adams Media ...
    Serie series The Best of Everything®
    Everything® cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste like you’ve spent all day in the kitchen. But now we’ve collected fifty of our healthy, macrobiotic recipes to help you lose weight and boost your energy levels. Here’s all you need to get started making easy, satisfying recipes from Mochi Waffles with Berry Lemon Sauce to Garbanzo Beans ... Meer lezen

    Was 13,41 € Nu 3,34 €

  • Ons voedsel

    door Louise O. Fresco ...
    Louise Fresco houdt zich al haar hele leven bezig met voedsel, als denker, wetenschapper en schrijver. Ze heeft onnoemelijk veel gepubliceerd, geeft wereldwijd lezingen en praat met wetenschappers, bestuurders en beleidsmakers, en steevast over de vraag: hoe voeden wij 8 miljard mensen nu, en 10 miljard straks?In dit boek beschrijft Fresco hoe haar denken over voedsel is veranderd. Ze gaat in op ... Meer lezen

    8,99 € of Gratis met Kobo Plus

  • The World's Fittest Book

    The Sunday Times Bestseller from the Strongman Swimmer

    door Ross Edgley ...
    THE SUNDAY TIMES BESTSELLERHow to train for anything and everything, anywhere and everywhereThe World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential.Pa... ... Meer lezen

    4,49 €

  • Régime Cétogène Pour Débutants: Programme D’un Régime Cétogène Simple de 14 Jours Avec des Recettes Faciles Pour L’obtention des Pertes de Poids Rapides et Pour Maximiser Aisément les Performances

    door Logan Wolf ...
    Boostez Votre Régime Cétogène Pour Obtenir des Résultats Rapides et Optimisez les Performances Sans EffortVous êtes sur le point de DONNER UN COUP DE POUCE à votre régime cétogène avec un plan complet de 14 jours pour débutants. Des millions de personnes ont du mal à trouver la clé secrète de la perte de poids et des performances optimales. Apprenez à nourrir votre cerveau avec le carburant dont ... Meer lezen

    2,99 € of Gratis met Kobo Plus

  • Change Your Diet, Change Your Mind

    A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health

    door Dr Georgia Ede ...
    Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that's where brain chemicals come from in the first place.In this provocative, illuminating guide, Dr Ede ... Meer lezen

    10,99 €

  • Compléments alimentaires et Santé mentale. Cerveau et microbiote : le guide scientifique pour faire le bon choix

    door Guillaume Fond ...
    Comment des nutriments, des extraits de plantes ou des probiotiques concentrés dans une gélule peuvent-ils agir sur notre cerveau et notre microbiote ? Influencer nos émotions, nos pensées, notre vulnérabilité au stress, apaiser les troubles de la concentration, de la mémoire et du sommeil ? Rarement une question de santé aura suscité autant d’engouement et de controverses. Certains répondent « ... Meer lezen

    14,99 €

  • Every Body Should Know This

    The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)

    door Dr Federica Amati ...
    *****AS SEEN ON THIS MORNING***CHANGE YOUR APPROACH TO EATING IN 2025 FOR A LIFETIME OF HEALTH**‘An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health – read it!’ Dr Tim Spector, author of Spoon Fed and Food for Life‘This book contains the most critical answers to nutrition that we’ve all been searching for. A must read’ Steven Bartlett'Truly ... Meer lezen

    9,49 €

  • The Macrobiotic Way

    The Definitive Guide to Macrobiotic Living

    door Michio Kushi, Stephen Blauer, Wendy Esko ...
    The third edition of the "bible" of the macrobiotic movement.Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods. Now updated, it covers not only the central dietary principles, nutrition, ... Meer lezen

    8,26 €

  • De darm - Poort naar gezondheid

    Loos de ziekmakende biofilm en word fitter, stralender en energieker

    door Marion Schaatsbergen ...
    Gezond, fit en energiek zijn, wie wil dat niet? Maar wist je dat jouw darmen daarbij een cruciale rol spelen? En dat bij vrijwel iedereen de darmen door vervuiling niet meer goed functioneren? Ongezonde darmen liggen ten grondslag aan een groot aantal fysieke én mentale klachten. De grootste boosdoener is de nog nauwelijks bekende bio lm. Dat is een hardnekkig laagje in je darmen geproduceerd door ... Meer lezen

    8,95 € of Gratis met Kobo Plus

  • The Beck Diet Solution

    Train Your Brain to Think Like a Thin Person

    door Judith S. Beck, PhD ...
    Serie Boek 12 - eBook Original

    4,39 €

  • CLEAN 7

    Supercharge the Body’s Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program

    door Alejandro Junger ...
    The definitive program on detoxification just got easier, thanks to multiple New York Times bestselling author Dr. Alejandro Junger’s detailed, personalized, and medically proven seven-day plan that helps us begin to rid our bodies of the multitude of toxins that infiltrate our systems every day.Each day, too many of us struggle unnecessarily with debilitating health issues, such as colds or ... Meer lezen

    9,99 €

  • The 50 Best Macrobiotic Recipes

    Tasty, fresh, and easy to make!

    door Adams Media ...
    Serie series 50 Best Recipes Series
    They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Macrobiotic Recipes is an appetizing selection of healthy dishes that will bring balance to your diet. From Kelp Noodle Salad to Poached Pears in Apple Cider, there’s plenty included so you can whip up satisfying and energy-boosting snacks and meals. Enjoy! They’re fast. They’re flavorful. And they’re right at your ... Meer lezen

    3,34 €

  • Eat So What! Smart Ways to Stay Healthy

    Nutrition Guide for Vegetarians for A Disease Free Healthy Life (Mini Edition)

    door La Fonceur ...
    Serie Boek 1 - Eat So What! Mini Editions
    What to Eat, What Not to Eat! Still confused? Clear your confusion with Eat So What! The book includes a bundle of 5 chapters, which will make your life healthy and happy—a complete nutritional food guide for a disease free healthy life for vegetarians. You can prevent most of the diseases with nutritional foods and a healthy lifestyle. The health secrets that no one tells you will reveal in the ... Meer lezen

    2,67 € of Gratis met Kobo Plus

  • Eat Right

    door Nick Barnard ...
    Nominee - James Beard Award: Best Book, Health and Special DietsThis comprehensive guide will show you how to find true nourishment and pleasure in the discovery, preparation and eating of real food and drink. It's not about fashionable dieting or being anxious about food choices, it's about positive eating. Techniques include making your own butter, yogurt, ghee, lard, broth, dairy and water ... Meer lezen

    3,99 €

  • The Macrobiotic Path to Total Health

    A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders

    door Michio Kushi, Alex Jack ...
    “Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness.”—from The Macrobiotic Path to Total HealthEven in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices, including nutrition. At the heart of this revolution is ... Meer lezen

    10,27 €

  • Re-Nourish

    A Simple Way to Eat Well

    door Rhiannon Lambert ...
    An expert's guide to re-nourishing your mind and body through nutrition by London's leading Harley Street Nutritionist, Rhiannon Lambert (@Rhitrition on Instagram).'With the rising trend of 'healthy eating' many of us have lost touch with the true meaning of nutrition. I want to take us back to basics with my simple approach to eating well, free from dieting and restriction. Food should be a ... Meer lezen

    3,99 €

  • The Hip Chick's Guide to Macrobiotics

    A Philosophy for Achieving a Radiant Mind and Fabulous Body

    door Jessica Porter ...
    A modern girl’s guide to the secrets of eating for health, beauty, and peace of mind."Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally life-changing."Simon Doonan, creative director, Barneys New York and author of Wacky ChicksHeralded by New York magazine as one of the city’s most popular diets, macrobiotics has become the latest trend in ... Meer lezen

    6,03 €

  • How to Eat Better

    How to Shop, Store & Cook to Make Any Food a Superfood

    door James Wong ...
    ***THE SUNDAY TIMES BESTSELLER'James Wong brings some welcome sanity to the world of healthy eating...its genius is his advice on how to get more nutrition from fruit and veg. It's fascinating, and better than cutting out food groups or paying for so-called superfoods' - delicious. magazineSELECT a Braeburn apple over a Fuji and get almost double the antioxidants f... ... Meer lezen

    3,99 €

  • Recettes One Pot Vegan: 101 Recettes véganes originales

    door Michèle COHEN ...
    Des repas véganes originaux, faciles à réaliser et savoureux à déguster pour tous les jours !Il est désormais plus facile de préparer des repas végétaliens délicieux et satisfaisants à la maison. Grâce au livre de Recettes One Pot Vegan, vous pouvez préparer des plats à base de plantes qui plaisent à tout le monde avec un seul pot de cuisson, une seule marmite ou un seul appareil. Cela signifie ... Meer lezen

    4,49 € of Gratis met Kobo Plus

  • Gut

    The Inside Story of Our Body’s Most Underrated Organ

    door Giulia Enders ...
    Transform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections, and whole-body wellness.Discover the secrets of your digestive system—and how to hone a healthy gut—plus new research on the mind-gut connection.With quirky charm, science star and medical doctor ... Meer lezen

    12,06 €

  • Muscle for Life

    Get Lean, Strong, and Healthy at Any Age!

    door Michael Matthews ...
    Serie series Muscle for Life
    A “must-read” (Mark Divine, New York Times bestselling author) fitness book for men and women over forty from bestselling author and trainer Michael Matthews.Is this a workout book that can make you look and feel like you’re twenty again in thirty days flat? Is it a fitness book full of diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in ... Meer lezen

    19,00 €

  • Anabolic Kitchen: 140 Recipes for Staying Lean, Building Muscle and Staying Healthy for Men and Women

    door Vince Kowalski ...
    You can finally say a huge "See ya later!" to the boring protein, the tasteless vegetables, and those annoying egg whites you're used to downing each day, just to get the requirements you need to bulk up. Guess what? This title can give you everything you need to gain muscle, lose weight, and have more energy to do more at the gym… with the addition of some truly amazing, mouth-watering recipes ... Meer lezen

    Gratis

  • The Secret of Nitric Oxide—Bringing The Science To Life

    door Nathan S. Bryan ...
    Dr. Nathan S. Bryan is a rare biomedical scientist of Nitric Oxide who is committed to sharing with us how best to get this molecule through food, diet and nutrition as well as a pure molecule in the form of a medicine. His seminal discoveries in the field of nitric oxide have resulted in several dozen issued U.S. and International patents. “As Dr. Nathan Bryan clearly points out, there’s one ... Meer lezen

    8,88 € of Gratis met Kobo Plus

  • Is Butter a Carb?

    Unpicking Fact from Fiction in the World of Nutrition

    door Rosie Saunt, Helen West ...
    The ultimate myth-busting nutrition bible.Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up to translate the latest research direct to your plate, and make evidence-based nutrition accessible and engaging.In this book, they explore everything from the danger of anecdotal evidence and unsubstantiated 'facts' about food to the real science behind the ... Meer lezen

    3,99 €