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Audiobook

Girl, It's Perimenopause

by Rachel Hollis ...

Unabridged

7 hours 30 min

From Rachel Hollis, bestselling author of Girl, Wash Your Face,comes her newest book Girl, It’s PerimenopauseYou’re awake in the middle of the night. You can’t remember why you walked into the kitchen. The things that worked in your twenties and thirties suddenly seem useless, and somewhere between the night sweats and the brain fog, you’ve started wondering, “Wait … when did my hands start ... Read more

$32.36 CAD

PRE-ORDER

From Rachel Hollis, bestselling author of Girl, Wash Your Face,comes her newest book Girl, It’s PerimenopauseYou’re awake in the middle of the night. You can’t remember why you walked into the kitchen. The things that worked in your twenties and thirties suddenly seem useless, and somewhere between the night sweats and the brain fog, you’ve started wondering, “Wait … when did my hands start
... Read more
Audiobook

Audiobook

Witch Wisdom for Magical Aging

Finding Your Power through the Changing Seasons

by Cait Johnson ...

Narrated by Carolina Lendro ...

Unabridged

4 hours 54 min

• Presents four loving, feisty old witches, one for each season, who share earth-honoring wisdom, rituals, and spells to help you embrace your journey through the sacred latter half of life• Filled with magical recipes, inspiring ceremonies, playful activities, and meaningful meditationsYou are invited into the magical world of four loving, feisty old witches, one for each season, who share earth ... Read more

$22.99 CAD

• Presents four loving, feisty old witches, one for each season, who share earth-honoring wisdom, rituals, and spells to help you embrace your journey through the sacred latter half of life• Filled with magical recipes, inspiring ceremonies, playful activities, and meaningful meditationsYou are invited into the magical world of four loving, feisty old witches, one for each season, who share earth
... Read more
Audiobook

Audiobook

Joyspan

The Art and Science of Thriving in Life's Second Half

by Dr. Kerry Burnight, Ph.D ...

Narrated by Dr. Kerry Burnight, Ph.D ...

Unabridged

7 hours 53 min

From America’s Gerontologist, a practical guide that offers a radical and optimistic approach to longevity.Dr. Kerry Burnight—known to her many followers as "Dr. Kerry"—is sparking a revolution to make older better. Fed up with the fear driven, anti-aging hysteria, hundreds of thousands of people turn to Dr. Kerry for her practical, effective and uplifting approach to navigating longevity—our ... Read more

$32.99 CAD

From America’s Gerontologist, a practical guide that offers a radical and optimistic approach to longevity.Dr. Kerry Burnight—known to her many followers as "Dr. Kerry"—is sparking a revolution to make older better. Fed up with the fear driven, anti-aging hysteria, hundreds of thousands of people turn to Dr. Kerry for her practical, effective and uplifting approach to navigating longevity—our
... Read more
Audiobook

Audiobook

From Strength to Strength

Finding Success, Happiness, and Deep Purpose in the Second Half of Life

by Arthur C. Brooks ...

Narrated by Arthur C. Brooks ...

Unabridged

5 hours 49 min

**INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our ... Read more

$23.00 CAD

**INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our
... Read more
Audiobook

Audiobook

The 60-Something Crisis

How to Live an Extraordinary Life in Retirement

by Barbara L. Pagano ...

Narrated by Nancy Linari, Traber Burns ...

Unabridged

9 hours 2 min

The crisis of unfulfilled lives unfolds gradually, often with acquiesced boredom and a flimsy search for purpose. Our relevancy comes into question, or we succumb to the idea that the future will be one of slow-moving ambition and then an even slower glide into comfort as the flush of freedom fades. We can change this outcome if we want to. We should want to.The 60-Something Crisis: How to Live an ... Read more

$28.13 CAD or Free with Kobo Plus

The crisis of unfulfilled lives unfolds gradually, often with acquiesced boredom and a flimsy search for purpose. Our relevancy comes into question, or we succumb to the idea that the future will be one of slow-moving ambition and then an even slower glide into comfort as the flush of freedom fades. We can change this outcome if we want to. We should want to.The 60-Something Crisis: How to Live an
... Read more
Audiobook

Audiobook

Everyday Genius

Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More

by Nelson Dellis ...

Narrated by Nelson Dellis ...

Unabridged

9 hours 26 min

What if genius isn't something you're born with—it's something you build? Everyday Genius, by six-time USA Memory Champion Nelson Dellis, upgrades your everyday life through practical skills, whether it's memorizing names at a new job, doing lightning-fast mental math when it counts, honing decisive intuition, and beyond.Written by Remember It! author Nelson Dellis with a foreword by New York ... Read more

$29.99 CAD

What if genius isn't something you're born with—it's something you build? Everyday Genius, by six-time USA Memory Champion Nelson Dellis, upgrades your everyday life through practical skills, whether it's memorizing names at a new job, doing lightning-fast mental math when it counts, honing decisive intuition, and beyond.Written by Remember It! author Nelson Dellis with a foreword by New York
... Read more
Audiobook

Audiobook

Outlive

The Science and Art of Longevity

by Peter Attia MD ...

Narrated by Peter Attia MD ...

Unabridged

17 hours 7 min

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of ... Read more

$34.99 CAD

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of
... Read more
Audiobook

Audiobook

Finding Meaning in the Second Half of Life

How to Finally, Really Grow Up

by James Hollis ...

Narrated by Gary Galone ...

Unabridged

8 hours 41 min

What does it really mean to be a grown-up in today's world? We assume that once we "get it together" with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth and is rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the age of thirty-five and seventy when ... Read more

$29.99 CAD or Free with Kobo Plus

What does it really mean to be a grown-up in today's world? We assume that once we "get it together" with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth and is rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the age of thirty-five and seventy when
... Read more
Audiobook

Audiobook

Waking Up in Winter

In Search of What Really Matters at Midlife

by Cheryl Richardson ...

Narrated by Cheryl Richardson ...

Unabridged

5 hours 22 min

Internationally recognized coach and New York Times bestselling author Cheryl Richardson has toured the world empowering others to make lasting change. But when Richardson’s own life no longer worked as it once had, a persistent, inner voice offered unmistakable guidance: it was time to reevaluate her life to uncover what really mattered.Waking Up in Winter is the candid and revelatory account of ... Read more

$28.99 CAD

Internationally recognized coach and New York Times bestselling author Cheryl Richardson has toured the world empowering others to make lasting change. But when Richardson’s own life no longer worked as it once had, a persistent, inner voice offered unmistakable guidance: it was time to reevaluate her life to uncover what really mattered.Waking Up in Winter is the candid and revelatory account of
... Read more
Audiobook

Audiobook

100 Rules for Living to 100

An Optimist's Guide to a Happy Life

by Dick Van Dyke ...

Narrated by Dick Van Dyke, Tom Bergeron ...

Unabridged

7 hours 27 min

On the eve of his 100th birthday, national treasure Dick Van Dyke brings us this autobiographical collection of stories, reflections, and life advice on how he’s maintained a zest for life.Dick Van Dyke danced his way into our hearts with iconic roles in Mary Poppins, Chitty Chitty Bang Bang, and The Dick Van Dyke Show. Now, as he’s about to turn 100 years old, Dick is still dancing and ... Read more

$32.99 CAD

On the eve of his 100th birthday, national treasure Dick Van Dyke brings us this autobiographical collection of stories, reflections, and life advice on how he’s maintained a zest for life.Dick Van Dyke danced his way into our hearts with iconic roles in Mary Poppins, Chitty Chitty Bang Bang, and The Dick Van Dyke Show. Now, as he’s about to turn 100 years old, Dick is still dancing and
... Read more
Audiobook

Audiobook

Live Long And . . .

What I Learned Along the Way

by William Shatner, David Fisher ...

Narrated by William Shatner ...

Unabridged

5 hours 11 min

**This program is read by William Shatner.Star Trek legend and veteran author William Shatner discusses the meaning of life, finding value in work, and living well whatever your age in this fascinating audiobook.**"I have always felt," William Shatner says early in his newest memoir, that "like the great comedian George Burns, who lived to 100, I couldn’t die as long as I was booked." And Shatner ... Read more

$26.99 CAD

**This program is read by William Shatner.Star Trek legend and veteran author William Shatner discusses the meaning of life, finding value in work, and living well whatever your age in this fascinating audiobook.**"I have always felt," William Shatner says early in his newest memoir, that "like the great comedian George Burns, who lived to 100, I couldn’t die as long as I was booked." And Shatner
... Read more
Audiobook

Audiobook

Let's Talk about Death (over Dinner)

An Invitation and Guide to Life's Most Important Conversation

by Michael Hebb ...

Narrated by Michael Hebb ...

Unabridged

6 hours 40 min

For readers of Being Mortal and When Breath Becomes Air, the acclaimed founder of Death over Dinner offers a practical, inspiring guide to life's most difficult yet important conversation.Of the many critical conversations we will all have throughout our lifetime, few are as important as the ones discussing death—and not just the practical considerations, such as DNRs and wills, but what we fear, ... Read more

$32.99 CAD

For readers of Being Mortal and When Breath Becomes Air, the acclaimed founder of Death over Dinner offers a practical, inspiring guide to life's most difficult yet important conversation.Of the many critical conversations we will all have throughout our lifetime, few are as important as the ones discussing death—and not just the practical considerations, such as DNRs and wills, but what we fear,
... Read more
Audiobook

Audiobook

Finding Ultra, Revised and Updated Edition

Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

by Rich Roll ...

Narrated by Rich Roll ...

Unabridged

9 hours 43 min

“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books“An incredible story of mental, emotional, and physical endurance.”—Michael Greger, ... Read more

$29.99 CAD

“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books“An incredible story of mental, emotional, and physical endurance.”—Michael Greger,
... Read more
Audiobook

Audiobook

The Book About Getting Older

The essential comforting guide to ageing with wise advice for the highs and lows

by Lucy Pollock ...

Narrated by Lucy Pollock ...

Unabridged

9 hours 49 min

Brought to you by Penguin.The most important book you'll ever read about the second half of your life now.Now more than ever, we need to talk about getting older.Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy and healthy as possible?Dr Lucy's book gives us answers to the questions we can voice - and those that we ... Read more

$24.99 CAD

Brought to you by Penguin.The most important book you'll ever read about the second half of your life now.Now more than ever, we need to talk about getting older.Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy and healthy as possible?Dr Lucy's book gives us answers to the questions we can voice - and those that we
... Read more
Audiobook

Audiobook

The Blue Zones

Lessons for Living Longer from the People Who've L

by Dan Buettner ...

Narrated by Michael McConnohie ...

Unabridged

7 hours 39 min

Award-winning author and researcher Dan Buettner has traveled the world to meet the planet's longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common elements of lifestyle, diet and outlook have led to an amazing quantity - and quality - of life. Dan Buettner ... Read more

$35.99 CAD

Award-winning author and researcher Dan Buettner has traveled the world to meet the planet's longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common elements of lifestyle, diet and outlook have led to an amazing quantity - and quality - of life. Dan Buettner
... Read more
Audiobook

Audiobook

Maiden to Mother

Unlocking Our Archetypal Journey into the Mature Feminine

by Sarah Durham Wilson ...

Narrated by Leslie Howard ...

Unabridged

5 hours 54 min

When the goddess culture was stolen and buried, so too were women's rites of passage into our wild, intuitive femininity and maturity.With Maiden to Mother, Sarah Durham Wilson excavates these ancient rites, guiding us through a sacred and crucial initiation from the immature Maiden into the archetypal Mother—the powerful, safe, compassionate, full-bloom feminine life force that exists within all ... Read more

$26.99 CAD or Free with Kobo Plus

When the goddess culture was stolen and buried, so too were women's rites of passage into our wild, intuitive femininity and maturity.With Maiden to Mother, Sarah Durham Wilson excavates these ancient rites, guiding us through a sacred and crucial initiation from the immature Maiden into the archetypal Mother—the powerful, safe, compassionate, full-bloom feminine life force that exists within all
... Read more
Audiobook

Audiobook

Our Later Years

Shared wisdom on ageing powerfully together

by New Ground ...

Narrated by New Ground, Sahera Chohan ...

Unabridged

5 hours 43 min

Bloomsbury presents Our Later Years by the Women of New Ground, read by Sahera Chohan with the Women of New GroundIt’s time to stand up to ageist stereotypes.This is a book full of wisdom, tips and truths that will inspire anyone who wants their later years to be fulfilling and stress-free.We do not turn into different people in our older age. We become versions of ourselves, shaped by our ... Read more

$20.99 CAD

Bloomsbury presents Our Later Years by the Women of New Ground, read by Sahera Chohan with the Women of New GroundIt’s time to stand up to ageist stereotypes.This is a book full of wisdom, tips and truths that will inspire anyone who wants their later years to be fulfilling and stress-free.We do not turn into different people in our older age. We become versions of ourselves, shaped by our
... Read more
Audiobook

Audiobook

Diabetes Diet Solution - prevent and reverse diabetes: Discover How to Control Your Blood Sugar and Live Healthy even if you are diagnosed with Type 1 or 2 Diabetes

by Cheryl Field ...

Narrated by Hugh Nicholson, Byron Armstrong ...

Unabridged

3 hours 1 min

Learn how to take your life back from Type 1 or Type 2 diabetes, even if your symptoms are overwhelming and nothing else has helped you before.Each year, approximately 1.5 million Americans discover they are diabetic. What most don’t realize, however, is that their journey doesn’t have to end there. In recent clinical trials, 46% of participants who followed strict lifestyle instructions were able ... Read more

$16.99 CAD or Free with Kobo Plus

Learn how to take your life back from Type 1 or Type 2 diabetes, even if your symptoms are overwhelming and nothing else has helped you before.Each year, approximately 1.5 million Americans discover they are diabetic. What most don’t realize, however, is that their journey doesn’t have to end there. In recent clinical trials, 46% of participants who followed strict lifestyle instructions were able
... Read more
Audiobook

Audiobook

Elderhood

Redefining Aging, Transforming Medicine, Reimagining Life

by Louise Aronson ...

Narrated by Eliza Foss ...

Unabridged

18 hours 22 min

Bloomsbury presents Elderhood by Louise Aronson, MD, read by Eliza Foss.Finalist for the Pulitzer Prize in General NonfictionA New York Times BestsellerLonglisted for the Andrew Carnegie Medal for Excellence in NonfictionWinner of the WSU AOS Bonner Book AwardWinner of the 2022 At Home With Growing Older Impact AwardAs revelatory as Atul Gawande’s Being Mortal, physician and award-winning author ... Read more

$25.99 CAD

Bloomsbury presents Elderhood by Louise Aronson, MD, read by Eliza Foss.Finalist for the Pulitzer Prize in General NonfictionA New York Times BestsellerLonglisted for the Andrew Carnegie Medal for Excellence in NonfictionWinner of the WSU AOS Bonner Book AwardWinner of the 2022 At Home With Growing Older Impact AwardAs revelatory as Atul Gawande’s Being Mortal, physician and award-winning author
... Read more
Audiobook

Audiobook

The Golden Oldies' Book Club

The feel-good novel from MILLION COPY BESTSELLER Judy Leigh

by Judy Leigh ...

Narrated by Phyllida Nash ...

Unabridged

10 hours 52 min

From MILLION COPY BESTSELLER Judy Leigh'Judy’s done it again. Every woman over a certain age should read this wonderful book' Jennifer BohnetDeep in the Somerset countryside, the Combe Pomeroy village library hosts a monthly book club.Ruth the librarian fears she’s too old to find love, but a discussion about Lady Chatterley’s Lover makes her think again.Aurora doesn’t feel seventy-two and longs ... Read more

$35.99 CAD or Free with Kobo Plus

From MILLION COPY BESTSELLER Judy Leigh'Judy’s done it again. Every woman over a certain age should read this wonderful book' Jennifer BohnetDeep in the Somerset countryside, the Combe Pomeroy village library hosts a monthly book club.Ruth the librarian fears she’s too old to find love, but a discussion about Lady Chatterley’s Lover makes her think again.Aurora doesn’t feel seventy-two and longs
... Read more
Audiobook

Audiobook

The Second Fifty

Answers to the 7 Big Questions of Midlife and Beyond

by Debra Whitman, PhD ...

Narrated by Ann Marie Lee ...

Unabridged

9 hours 48 min

Expert guidance for living a longer, healthier, more meaningful second half of life.Americans are now living decades longer than previous generations. These added years offer exciting possibilities but also raise crucial questions. In her groundbreaking book, Debra Whitman provides a roadmap for navigating, and celebrating, the second half of life. Drawing on compelling stories from her own family ... Read more

$29.99 CAD or Free with Kobo Plus

Expert guidance for living a longer, healthier, more meaningful second half of life.Americans are now living decades longer than previous generations. These added years offer exciting possibilities but also raise crucial questions. In her groundbreaking book, Debra Whitman provides a roadmap for navigating, and celebrating, the second half of life. Drawing on compelling stories from her own family
... Read more
Audiobook

Audiobook

A Year to Live

How to Live This Year as if it Were Your Last

by Stephen Levine ...

Narrated by Stephen Levine ...

Unabridged

3 hours 17 min

If you had only one year left to live, what would you do? When Stephen Levine posed this question to himself, it led to a profound, year-long experiment in conscious living that is fully revealed in A Year to Live. Carefully planned as a series of month-by-month practices and meditations, A Year to Live brings the dying process into the full light of awareness. Join this bestselling author and ... Read more

$23.99 CAD

If you had only one year left to live, what would you do? When Stephen Levine posed this question to himself, it led to a profound, year-long experiment in conscious living that is fully revealed in A Year to Live. Carefully planned as a series of month-by-month practices and meditations, A Year to Live brings the dying process into the full light of awareness. Join this bestselling author and
... Read more
Audiobook

Audiobook

Embrace Your Sixties

A New Life for Aging Women, Older Women and Wild Crones

by Lesley Paterson ...

Narrated by Yvette Deschamps ...

Series Audiobook 1 - Let's Rethink
Unabridged

4 hours 8 min

As you approach your sixties does the idea of becoming an older women depress you and fill you with dread?Fear not— this can be the very best decade of your life!Aging is not fun. It can be a very difficult time as we see our bodies changing, as we realize we are saying goodbye to our youth. It can be a time of grieving. However, it can also be a time when we experience our greatest freedom. It ... Read more

$8.99 CAD or Free with Kobo Plus

As you approach your sixties does the idea of becoming an older women depress you and fill you with dread?Fear not— this can be the very best decade of your life!Aging is not fun. It can be a very difficult time as we see our bodies changing, as we realize we are saying goodbye to our youth. It can be a time of grieving. However, it can also be a time when we experience our greatest freedom. It
... Read more
Audiobook

Audiobook

Skin Rules

Expert advice that you can trust

by Caroline Hirons ...

Narrated by Caroline Hirons ...

Unabridged

6 hours 38 min

One book. Every skin type. Every stage of life. All the skincare advice you'll ever need.From viral TikTok trends and miracle ingredients to ten-step routines and products promising to transform your face overnight, skincare has never been more confusing. What works? What's a waste of money? And what does YOUR skin really need?Enter Caroline Hirons, the Queen of Skincare.With over 400,000 copies ... Read more

$28.99 CAD

One book. Every skin type. Every stage of life. All the skincare advice you'll ever need.From viral TikTok trends and miracle ingredients to ten-step routines and products promising to transform your face overnight, skincare has never been more confusing. What works? What's a waste of money? And what does YOUR skin really need?Enter Caroline Hirons, the Queen of Skincare.With over 400,000 copies
... Read more

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