Food & Drink in Nonfiction Audiobooks

Audiobook

Cancer as a Metabolic Disease

On the Origin, Management, and Prevention of Cancer

by Thomas Seyfried ...

Narrated by Brian Arens ...

Unabridged

13 hours 43 min

The book addresses controversies related to the origins of cancer and provides solutions to cancer management and prevention. It expands upon Otto Warburg's well-known theory that all cancer is a disease of energy metabolism. However, Warburg did not link his theory to the "hallmarks of cancer" and thus his theory was discredited. This book aims to provide evidence, through case studies, that ... Read more

$34.99 CAD

The book addresses controversies related to the origins of cancer and provides solutions to cancer management and prevention. It expands upon Otto Warburg's well-known theory that all cancer is a disease of energy metabolism. However, Warburg did not link his theory to the "hallmarks of cancer" and thus his theory was discredited. This book aims to provide evidence, through case studies, that
... Read more
Audiobook

(Not Quite) Mastering the Art of French Living

by Mark Greenside ...

Narrated by Richard Poe ...

Unabridged

8 hours 15 min

Every year upon arriving in Plobien, the small Breton town where he spends his summers, American writer Mark Greenside picks back up where he left off with his faux-pas–filled Francophile life. Mellowed and humbled, but not daunted (OK, slightly daunted), he faces imminent concerns: What does he cook for a French person? Who has the right-of-way when entering or exiting a roundabout? Where does he ... Read more

$27.99 CAD or Free with Kobo Plus

Every year upon arriving in Plobien, the small Breton town where he spends his summers, American writer Mark Greenside picks back up where he left off with his faux-pas–filled Francophile life. Mellowed and humbled, but not daunted (OK, slightly daunted), he faces imminent concerns: What does he cook for a French person? Who has the right-of-way when entering or exiting a roundabout? Where does he
... Read more
Audiobook

Kitchen Confidential

Adventures in the Culinary Underbelly

by Anthony Bourdain ...

Narrated by Anthony Bourdain, Irvine Welsh ...

Unabridged

8 hours 37 min

Includes a new introduction written and read by Irvine WelshWhen Chef Anthony Bourdain wrote "Don't Eat Before You Read This" in The New Yorker, he spared no one's appetite, revealing what goes on behind the kitchen door. In Kitchen Confidential, he expanded the appetizer into a deliciously funny, delectably shocking banquet that lays out his twenty-five years of sex, drugs, and haute cuisine.From ... Read more

$28.99 CAD

Includes a new introduction written and read by Irvine WelshWhen Chef Anthony Bourdain wrote "Don't Eat Before You Read This" in The New Yorker, he spared no one's appetite, revealing what goes on behind the kitchen door. In Kitchen Confidential, he expanded the appetizer into a deliciously funny, delectably shocking banquet that lays out his twenty-five years of sex, drugs, and haute cuisine.From
... Read more
Audiobook

Dearie

The Remarkable Life of Julia Child

by Bob Spitz ...

Narrated by Kimberly Farr ...

Unabridged

25 hours 30 min

It’s rare for someone to emerge in America who can change our attitudes, our beliefs, and our very culture. It’s even rarer when that someone is a middle-aged, six-foot three-inch woman whose first exposure to an unsuspecting public is cooking an omelet on a hot plate on a local TV station. And yet, that’s exactly what Julia Child did. The warble-voiced doyenne of television cookery became an ... Read more

$35.99 CAD

It’s rare for someone to emerge in America who can change our attitudes, our beliefs, and our very culture. It’s even rarer when that someone is a middle-aged, six-foot three-inch woman whose first exposure to an unsuspecting public is cooking an omelet on a hot plate on a local TV station. And yet, that’s exactly what Julia Child did. The warble-voiced doyenne of television cookery became an
... Read more
Audiobook

The Pegan Diet

21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World

by Dr. Mark Hyman, MD ...

Narrated by Dr. Mark Hyman, MD ...

Series Audiobook 10 - The Dr. Mark Hyman Library
Unabridged

4 hours 53 min

Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists.For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying ... Read more

$24.99 CAD

Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists.For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying
... Read more
Audiobook

The Widow Clicquot

The Story of a Champagne Empire and the Woman Who Ruled It

by Tilar J. Mazzeo ...

Narrated by Susan Ericksen ...

Unabridged

9 hours 27 min

Veuve Clicquot champagne epitomizes glamour, style, and luxury. But who was this young widow—the Veuve Clicquot—whose champagne sparkled at the courts of France, Britain, and Russia, and how did she rise to celebrity and fortune?In The Widow Clicquot, Tilar J. Mazzeo brings to life for the first time the fascinating woman behind the iconic yellow label: Barbe-Nicole Clicquot Ponsardin. A young ... Read more

$24.99 CAD

Veuve Clicquot champagne epitomizes glamour, style, and luxury. But who was this young widow—the Veuve Clicquot—whose champagne sparkled at the courts of France, Britain, and Russia, and how did she rise to celebrity and fortune?In The Widow Clicquot, Tilar J. Mazzeo brings to life for the first time the fascinating woman behind the iconic yellow label: Barbe-Nicole Clicquot Ponsardin. A young
... Read more
Audiobook

Nourishing Diets

How Paleo, Ancestral and Traditional Peoples Really Ate

by Sally Fallon Morell ...

Narrated by Dara Rosenberg ...

Unabridged

10 hours 49 min

Sally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate—and what we can learn from them to be healthy, fit, and better nourished today.The Paleo craze has taken over the world. It asks curious dieters to look back to their ancestors' eating habits to discover a "new" way to eat that shuns grains, most dairy ... Read more

$35.99 CAD

Sally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate—and what we can learn from them to be healthy, fit, and better nourished today.The Paleo craze has taken over the world. It asks curious dieters to look back to their ancestors' eating habits to discover a "new" way to eat that shuns grains, most dairy
... Read more
Audiobook

Football Against The Enemy

by Simon Kuper ...

Narrated by Mark Meadows ...

Unabridged

11 hours 49 min

'GREAT' Independent'TERRIFIC' Guardian'WONDERFUL' Time Out'QUALITY' Mail on Sunday'DEFINITIVE' FourFourTwoWinner of the William Hill Sports Book AwardFeatured in FourFourTwo's list of 'The 10 Best Football Books Ever'Featured in Esquire's 'Best Sports Bo... ... Read more

$43.99 CAD

'GREAT' Independent'TERRIFIC' Guardian'WONDERFUL' Time Out'QUALITY' Mail on Sunday'DEFINITIVE' FourFourTwoWinner of the William Hill Sports Book AwardFeatured in FourFourTwo's list of 'The 10 Best Football Books Ever'Featured in Esquire's 'Best Sports Bo...
... Read more
Audiobook

Whole 9 Months, The

A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start

by Jennifer Lang MD, Dana Angelo White, Jessica Alba ...

Narrated by Ellie Henry ...

Unabridged

6 hours 8 min

What do you eat when you're eating for two? Get the complete guide to pregnancy nutrition.Knowing what to eat during the different stages of your pregnancy can feel daunting, butThe Whole 9 Months is here to ease your worries! Written by Dr. Jennifer Lang, an OB-GYN and mother of three, and with recipes from dietician Dana Angelo White, it's a friendly, simple, resource for eating with confidence ... Read more

$17.99 CAD or Free with Kobo Plus

What do you eat when you're eating for two? Get the complete guide to pregnancy nutrition.Knowing what to eat during the different stages of your pregnancy can feel daunting, butThe Whole 9 Months is here to ease your worries! Written by Dr. Jennifer Lang, an OB-GYN and mother of three, and with recipes from dietician Dana Angelo White, it's a friendly, simple, resource for eating with confidence
... Read more
Audiobook

New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.

by Dr Eric C. Westman, Dr Stephen D. Phinney, Dr Jeff S. Volek ...

Narrated by Stewart Scanlon ...

Unabridged

12 hours 16 min

Think you know the Atkins Diet? Think Again. The New Atkins is...Powerful:Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.Easy:The updated and simplified program was created with you and your goals in mind.Healthy:Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole ... Read more

$20.99 CAD or Free with Kobo Plus

Think you know the Atkins Diet? Think Again. The New Atkins is...Powerful:Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.Easy:The updated and simplified program was created with you and your goals in mind.Healthy:Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole
... Read more
Audiobook

The Food Explorer

The True Adventures of the Globe-Trotting Botanist Who Transformed What America Eats

by Daniel Stone ...

Narrated by Daniel Stone ...

Unabridged

9 hours 52 min

The true adventures of David Fairchild, a turn-of-the-century food explorer who traveled the globe and introduced diverse crops like avocados, mangoes, seedless grapes—and thousands more—to the American plate.*“Fascinating.”—The New York Times Book Review •“Fast-paced adventure writing.”—The Wall Street Journal • “Richly descriptive.”—Kirkus • “A must-read for foodies.”*—HelloGigglesIn the ... Read more

$27.99 CAD

The true adventures of David Fairchild, a turn-of-the-century food explorer who traveled the globe and introduced diverse crops like avocados, mangoes, seedless grapes—and thousands more—to the American plate.*“Fascinating.”—The New York Times Book Review •“Fast-paced adventure writing.”—The Wall Street Journal • “Richly descriptive.”—Kirkus • “A must-read for foodies.”*—HelloGigglesIn the
... Read more
Audiobook

Hunger Code, The

Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food

by Dr. Jason Fung ...

Narrated by Brian Nishii ...

Unabridged

8 hours 21 min

For generations, we've accepted the story that weight loss can never last—that as soon as we go off the diet or stop taking the medication, we revert to our old habits, regain the weight, and the calorie-counting journey starts all over again. Traditional medicine continues to treat the symptom of weight gain rather than addressing its root causes. Too often, healthcare systems intervene with ... Read more

$14.99 CAD or Free with Kobo Plus

For generations, we've accepted the story that weight loss can never last—that as soon as we go off the diet or stop taking the medication, we revert to our old habits, regain the weight, and the calorie-counting journey starts all over again. Traditional medicine continues to treat the symptom of weight gain rather than addressing its root causes. Too often, healthcare systems intervene with
... Read more
Audiobook

The Blood Sugar Solution

The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

by Dr. Mark Hyman, MD ...

Narrated by Kiff VandenHeuvel ...

Series Audiobook 1 - The Dr. Mark Hyman Library
Unabridged

12 hours 10 min

Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person—perfect for anyone looking to take control of their body!In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. ... Read more

$41.99 CAD

Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person—perfect for anyone looking to take control of their body!In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels.
... Read more
Audiobook

The Proof is in the Plants

How science shows a plant-based diet could save your life (and the planet)

by Simon Hill ...

Narrated by Simon Hill ...

Unabridged

10 hours 50 min

Our health is in crisis and so is our climate.What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too?The good news is that evidence now shows a plant-based diet may offer us exactly that - and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life.Before ... Read more

$33.99 CAD

Our health is in crisis and so is our climate.What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too?The good news is that evidence now shows a plant-based diet may offer us exactly that - and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life.Before
... Read more
Audiobook

The Complete Anti-Inflammatory Diet: A 2-week Meal Plan to Heal The Immune System and Restore Overall Health By Resetting Your Metabolism And Losing Weight

by Karen Moore ...

Narrated by Adele Bullock ...

Unabridged

3 hours 11 min

Are you looking for reliable information to reduce the inflammation level of your body and lose weight at the same time? Then keep listening, as this is the guide for you!Nowadays we everywhere find information about how and what to eat to feel healthier, but quite often these recommendations are driven by the mainstream and are not coherent with what human body really needs to feel healthy and ... Read more

$16.99 CAD or Free with Kobo Plus

Are you looking for reliable information to reduce the inflammation level of your body and lose weight at the same time? Then keep listening, as this is the guide for you!Nowadays we everywhere find information about how and what to eat to feel healthier, but quite often these recommendations are driven by the mainstream and are not coherent with what human body really needs to feel healthy and
... Read more
Audiobook

Alkaline Diet: A Guide to Balancing Internal Acidity for Optimum Health (Complete Guide to Understand and Balance Your Ph, Eat Well and Regain Your Health Naturally)

by Floyd Chavez ...

Narrated by Digital Voice Mason G ...

Unabridged

1 hour 47 min

This audiobook is narrated by a digital voice.The alkaline diet was created just for this purpose. This diet will help you balance your pH naturally and improve your overall health by teaching you how to eat the right foods and limit those that contribute to increased acid levels. And unlike many other diets, the alkaline diet isn’t overly restrictive, so you can easily transition into it without ... Read more

$10.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.The alkaline diet was created just for this purpose. This diet will help you balance your pH naturally and improve your overall health by teaching you how to eat the right foods and limit those that contribute to increased acid levels. And unlike many other diets, the alkaline diet isn’t overly restrictive, so you can easily transition into it without
... Read more
Audiobook

Be Ready When the Luck Happens

A Memoir

by Ina Garten ...

Narrated by Ina Garten ...

Unabridged

8 hours 47 min

In her long-awaited memoir, Ina Garten—aka the Barefoot Contessa, author of thirteen bestselling cookbooks, beloved Food Network personality, Instagram sensation, and cultural icon—shares her personal story with readers hungry for a seat at her table.Here, for the first time, Ina Garten presents an intimate, entertaining, and inspiring account of her remarkable journey. Ina’s gift is to make ... Read more

$34.00 CAD

In her long-awaited memoir, Ina Garten—aka the Barefoot Contessa, author of thirteen bestselling cookbooks, beloved Food Network personality, Instagram sensation, and cultural icon—shares her personal story with readers hungry for a seat at her table.Here, for the first time, Ina Garten presents an intimate, entertaining, and inspiring account of her remarkable journey. Ina’s gift is to make
... Read more
Audiobook

The Hormone Fix

Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way

by Anna Cabeca, DO, OBGYN, FACOG ...

Narrated by Anna Cabeca ...

Unabridged

6 hours 42 min

As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change"; some of us ... Read more

$27.99 CAD

As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change"; some of us
... Read more
Audiobook

The Unexpected Joy of Being Sober

Discovering a happy, healthy, wealthy alcohol-free life

by Catherine Gray ...

Narrated by Catherine Gray ...

Unabridged

10 hours 14 min

'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of Unwasted: My Lush SobrietyEver sworn off alcohol for a month and found yourself drinking by the 7th? ... ... Read more

$34.99 CAD

'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of Unwasted: My Lush SobrietyEver sworn off alcohol for a month and found yourself drinking by the 7th? ...
... Read more
Audiobook

The Little Book of Hygge

The million copy bestselling guide to the Danish art of living well - the perfect mindfulness gift

by Meik Wiking ...

Narrated by Meik Wiking ...

Unabridged

3 hours 13 min

Penguin presents the unabridged, downloadable, audiobook edition of The Little Book of Hygge, written and read by Meik Wiking.Denmark is often said to be the happiest country in the world. That's down to one thing: hygge.'Hygge has been translated as everything from the art of creating intimacy to cosiness of the soul to taking pleasure from the presence of soothing things. My personal favourite ... Read more

$16.99 CAD

Penguin presents the unabridged, downloadable, audiobook edition of The Little Book of Hygge, written and read by Meik Wiking.Denmark is often said to be the happiest country in the world. That's down to one thing: hygge.'Hygge has been translated as everything from the art of creating intimacy to cosiness of the soul to taking pleasure from the presence of soothing things. My personal favourite
... Read more
Audiobook

The Galveston Diet

The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

by Mary Claire Haver MD ...

Narrated by Mary Claire Haver MD ...

Unabridged

5 hours 33 min

A patient-proven eating and lifestyle program to balance nutrition and sustain weight loss—including more than 40 delicious recipes and 6 weeks of meal plans—tailored to women in midlife.“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!”Time and again, this is the question Dr. Mary Claire Haver’s patients asked. At first, a ... Read more

$23.99 CAD

A patient-proven eating and lifestyle program to balance nutrition and sustain weight loss—including more than 40 delicious recipes and 6 weeks of meal plans—tailored to women in midlife.“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!”Time and again, this is the question Dr. Mary Claire Haver’s patients asked. At first, a
... Read more
Audiobook

The Keto Reset Diet

Reboot Your Metabolism in 21 Days and Burn Fat Forever

by Mark Sisson, Brad Kearns ...

Narrated by Brad Kearns ...

Unabridged

8 hours 21 min

Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ... Read more

$23.99 CAD

Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy
... Read more
Audiobook

Body Love

Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever

by Kelly LeVeque ...

Narrated by Kelly LeVeque, Erin Bennett ...

Unabridged

5 hours 18 min

Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies’ needs, and freeing ourselves from food drama in this essential wellness guide.In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities improve their health and achieve their goals shows you how ... Read more

$28.99 CAD

Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies’ needs, and freeing ourselves from food drama in this essential wellness guide.In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities improve their health and achieve their goals shows you how
... Read more
Audiobook

Other Women

The sparkling new page-turner about real, messy life that has readers gripped

by Cathy Kelly ...

Narrated by Aoife McMahon ...

Unabridged

10 hours 15 min

'A burst of warmth and wit, twists and turns' MARIAN KEYES'This is Cathy Kelly on top form writing about warm, believable women with real, messy lives' RACHEL HORE**'**Other Women captures the stories of three modern women... A real feel-good read' HEAT**'**The brilliant storyteller is back with another perfectly concocted tale' OK!---Three women. Three... ... Read more

$34.99 CAD

'A burst of warmth and wit, twists and turns' MARIAN KEYES'This is Cathy Kelly on top form writing about warm, believable women with real, messy lives' RACHEL HORE**'**Other Women captures the stories of three modern women... A real feel-good read' HEAT**'**The brilliant storyteller is back with another perfectly concocted tale' OK!---Three women. Three...
... Read more

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