Food & Drink in Nonfiction Audiobooks

Audiobook

The Wine List

Stories and Tasting Notes behind the World's Most Remarkable Bottles

by Grant Reynolds ...

Narrated by Preston Geer ...

Unabridged

4 hours 49 min

A one-of-a-kind exploration of the relationship between culture, politics, history, and wine.Vintage refers to the year grapes are harvested, and that vintage holds meaning. You can look up the weather in any almanac, but some stories are known only to insiders—until now. In this wine book Grant Reynolds, award-winning sommelier, deciphers these signatures to reveal the impact of marketing and ... Read more

$21.97 CAD or Free with Kobo Plus

A one-of-a-kind exploration of the relationship between culture, politics, history, and wine.Vintage refers to the year grapes are harvested, and that vintage holds meaning. You can look up the weather in any almanac, but some stories are known only to insiders—until now. In this wine book Grant Reynolds, award-winning sommelier, deciphers these signatures to reveal the impact of marketing and
... Read more
Audiobook

Starving for Southern Collection

Books 1-3

by Kathryn Andrews ...

Narrated by Joshua Macrae, Natalie Duke ...

Series series Starving for Southern
Unabridged

32 hours 18 min

Book 1: The Sweetness of LifeShelby LeighI love food. I love everything about it.My dream has always been to land a job with the Food Network channel, and I’ve spent years as a food critic, blogger, and chef, tasting my way across the South to develop recipes that are a twist on the classics and uniquely my own. When a once-in-a-lifetime opportunity comes calling, I’m shocked to discover I’ve been ... Read more

$38.99 CAD or Free with Kobo Plus

Book 1: The Sweetness of LifeShelby LeighI love food. I love everything about it.My dream has always been to land a job with the Food Network channel, and I’ve spent years as a food critic, blogger, and chef, tasting my way across the South to develop recipes that are a twist on the classics and uniquely my own. When a once-in-a-lifetime opportunity comes calling, I’m shocked to discover I’ve been
... Read more
Audiobook

Wine

A Beginner’s Guide

by Kenneth Fredrickson ...

Narrated by Keith Szarabajka ...

Unabridged

2 hours 38 min

Everything you need to know about the fruit of the vine―From A to ZinfandelIf you enjoy wine―but can’t articulate why―you’re not alone! From terroir to global varieties, Wine: A Beginner’s Guide breaks down the complex bouquets of winemaking and tasting into ways that are fun and easy to understand.Learn what really makes a cabernet sauvignon red. Taste how it’s possible to detect a hint of ... Read more

$20.54 CAD or Free with Kobo Plus

Everything you need to know about the fruit of the vine―From A to ZinfandelIf you enjoy wine―but can’t articulate why―you’re not alone! From terroir to global varieties, Wine: A Beginner’s Guide breaks down the complex bouquets of winemaking and tasting into ways that are fun and easy to understand.Learn what really makes a cabernet sauvignon red. Taste how it’s possible to detect a hint of
... Read more
Audiobook

How to Argue With a Meat Eater (And Win Every Time)

by Ed Winters ...

Narrated by Ed Winters ...

Unabridged

8 hours 46 min

Brought to you by Penguin.Challenge their beliefs; change the worldIf you are a vegan, you’ll know all too well how provocative it can be – you never know when you’ll be challenged or how. But being able to face down and rebut arguments against veganism is hugely important. Not just because many of the arguments lack substance, but because every interaction provides a pivotal moment to create ... Read more

$25.99 CAD

Brought to you by Penguin.Challenge their beliefs; change the worldIf you are a vegan, you’ll know all too well how provocative it can be – you never know when you’ll be challenged or how. But being able to face down and rebut arguments against veganism is hugely important. Not just because many of the arguments lack substance, but because every interaction provides a pivotal moment to create
... Read more
Audiobook

Understanding the World of Wine

by Brian Wheaton ...

Narrated by Brian Wheaton ...

Series series Learn25: Health & Better Living
Unabridged

14 hours 8 min

Gain the wine know-how you’ve always wanted in this comprehensive course.Choosing the right wine for an occasion can be a challenge even for the experienced. To help you master that challenge and deepen your appreciation of wine and its inexpressibly rich lore, Master of Wine Brian Wheaton recorded Understanding the World of Wine.Whether you''re a seasoned oenophile or a beginner, you will ... Read more

$41.99 CAD or Free with Kobo Plus

Gain the wine know-how you’ve always wanted in this comprehensive course.Choosing the right wine for an occasion can be a challenge even for the experienced. To help you master that challenge and deepen your appreciation of wine and its inexpressibly rich lore, Master of Wine Brian Wheaton recorded Understanding the World of Wine.Whether you''re a seasoned oenophile or a beginner, you will
... Read more
Audiobook

Cancer as a Metabolic Disease

On the Origin, Management, and Prevention of Cancer

by Thomas Seyfried ...

Narrated by Brian Arens ...

Unabridged

13 hours 43 min

The book addresses controversies related to the origins of cancer and provides solutions to cancer management and prevention. It expands upon Otto Warburg's well-known theory that all cancer is a disease of energy metabolism. However, Warburg did not link his theory to the "hallmarks of cancer" and thus his theory was discredited. This book aims to provide evidence, through case studies, that ... Read more

$34.99 CAD

The book addresses controversies related to the origins of cancer and provides solutions to cancer management and prevention. It expands upon Otto Warburg's well-known theory that all cancer is a disease of energy metabolism. However, Warburg did not link his theory to the "hallmarks of cancer" and thus his theory was discredited. This book aims to provide evidence, through case studies, that
... Read more
Audiobook

The Blood Sugar Solution

The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

by Dr. Mark Hyman, MD ...

Narrated by Kiff VandenHeuvel ...

Series Audiobook 1 - The Dr. Mark Hyman Library
Unabridged

12 hours 10 min

Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person—perfect for anyone looking to take control of their body!In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. ... Read more

$41.99 CAD

Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person—perfect for anyone looking to take control of their body!In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels.
... Read more
Audiobook

Nourishing Diets

How Paleo, Ancestral and Traditional Peoples Really Ate

by Sally Fallon Morell ...

Narrated by Dara Rosenberg ...

Unabridged

10 hours 49 min

Sally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate—and what we can learn from them to be healthy, fit, and better nourished today.The Paleo craze has taken over the world. It asks curious dieters to look back to their ancestors' eating habits to discover a "new" way to eat that shuns grains, most dairy ... Read more

$35.99 CAD

Sally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate—and what we can learn from them to be healthy, fit, and better nourished today.The Paleo craze has taken over the world. It asks curious dieters to look back to their ancestors' eating habits to discover a "new" way to eat that shuns grains, most dairy
... Read more
Audiobook

Kitchen Confidential

Adventures in the Culinary Underbelly

by Anthony Bourdain ...

Narrated by Anthony Bourdain, Irvine Welsh ...

Unabridged

8 hours 37 min

Includes a new introduction written and read by Irvine WelshWhen Chef Anthony Bourdain wrote "Don't Eat Before You Read This" in The New Yorker, he spared no one's appetite, revealing what goes on behind the kitchen door. In Kitchen Confidential, he expanded the appetizer into a deliciously funny, delectably shocking banquet that lays out his twenty-five years of sex, drugs, and haute cuisine.From ... Read more

$28.99 CAD

Includes a new introduction written and read by Irvine WelshWhen Chef Anthony Bourdain wrote "Don't Eat Before You Read This" in The New Yorker, he spared no one's appetite, revealing what goes on behind the kitchen door. In Kitchen Confidential, he expanded the appetizer into a deliciously funny, delectably shocking banquet that lays out his twenty-five years of sex, drugs, and haute cuisine.From
... Read more
Audiobook

The Hormone Fix

Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way

by Anna Cabeca, DO, OBGYN, FACOG ...

Narrated by Anna Cabeca ...

Unabridged

6 hours 42 min

As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change"; some of us ... Read more

$27.99 CAD

As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change"; some of us
... Read more
Audiobook

The French Cookery School

by Caroline James ...

Narrated by Gill Mills ...

Unabridged

8 hours 52 min

The recipe for a perfect summer…Step 1: Mix together a group of mature studentsStep 2: Add in a handsome hostStep 3: Season with a celebrity chefStep 4: Bring to the boil at a luxurious cookery school in France!Waltho Williams has no idea what he’s letting himself in for when he opens the doors to his beautiful French home, La Maison du Paradis. But with dwindling fu... ... Read more

$34.99 CAD

The recipe for a perfect summer…Step 1: Mix together a group of mature studentsStep 2: Add in a handsome hostStep 3: Season with a celebrity chefStep 4: Bring to the boil at a luxurious cookery school in France!Waltho Williams has no idea what he’s letting himself in for when he opens the doors to his beautiful French home, La Maison du Paradis. But with dwindling fu...
... Read more
Audiobook

Kitchen Witch: How to Become a Kitchen Witch.Modern Kitchen Witch's Toolkit.Recipes, Spells and Rituals.

by Abigail Bailey ...

Narrated by Mary Hillman ...

Unabridged

3 hours 38 min

Where do most of your guests hang out when you have a social event? Of course in the kitchen!When you take the time to put meals together from the fundamental ingredients, you have a mystical open door at hand. You can infuse every dish with intent and will. The feed can quit being something you dump out of a can, and start being a ritual in and of itself.When you take the time to plan something ... Read more

$14.99 CAD or Free with Kobo Plus

Where do most of your guests hang out when you have a social event? Of course in the kitchen!When you take the time to put meals together from the fundamental ingredients, you have a mystical open door at hand. You can infuse every dish with intent and will. The feed can quit being something you dump out of a can, and start being a ritual in and of itself.When you take the time to plan something
... Read more
Audiobook

The World Atlas of Coffee

2nd edition

by James Hoffmann ...

Narrated by James Hoffmann ...

Series series World Atlas Of
Abridged

5 hours 40 min

1/3 million copies sold'Written by a World Barista Champion and co-founder of the great Square Mile roasters in London, this had a lot to live up to and it certainly does. Highly recommended for anyone into their coffee and interested in finding out more about how it's grown, processed and roasted.' (Amazon customer)'Whether you are an industry professional, a home enthusiast or anything in ... Read more

$34.99 CAD

1/3 million copies sold'Written by a World Barista Champion and co-founder of the great Square Mile roasters in London, this had a lot to live up to and it certainly does. Highly recommended for anyone into their coffee and interested in finding out more about how it's grown, processed and roasted.' (Amazon customer)'Whether you are an industry professional, a home enthusiast or anything in
... Read more
Audiobook

New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.

by Dr Eric C. Westman, Dr Stephen D. Phinney, Dr Jeff S. Volek ...

Narrated by Stewart Scanlon ...

Unabridged

12 hours 16 min

Think you know the Atkins Diet? Think Again. The New Atkins is...Powerful:Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.Easy:The updated and simplified program was created with you and your goals in mind.Healthy:Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole ... Read more

$20.99 CAD or Free with Kobo Plus

Think you know the Atkins Diet? Think Again. The New Atkins is...Powerful:Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.Easy:The updated and simplified program was created with you and your goals in mind.Healthy:Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole
... Read more
Audiobook

CALM - Deep Alpha Meditation: Music for Energy Work, Brainwave Sync, Meditation, Studying and Healing

Brainwave Entrainment - Update 2023

by BES - Brainwave Entrainment Studios ...

Narrated by BES - Brainwave Entrainment Studios ...

Series Audiobook 1 - Brainwave Entrainment Collection
Unabridged

8 hours 28 min

11 tracks with binaural sound waves produce an array of gentle, pleasant, and very calming sensations that listeners will want to repeat over and over while sleeping, meditating, studying, and working.This compilation contains ideal instrumental music to help you sleep, study, focus and relax before your big test, presentation or exam. It can help you with memory retention if you are studying for ... Read more

$19.99 CAD or Free with Kobo Plus

11 tracks with binaural sound waves produce an array of gentle, pleasant, and very calming sensations that listeners will want to repeat over and over while sleeping, meditating, studying, and working.This compilation contains ideal instrumental music to help you sleep, study, focus and relax before your big test, presentation or exam. It can help you with memory retention if you are studying for
... Read more
Audiobook

Hunger Code, The

Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food

by Dr. Jason Fung ...

Narrated by Brian Nishii ...

Unabridged

8 hours 21 min

For generations, we've accepted the story that weight loss can never last—that as soon as we go off the diet or stop taking the medication, we revert to our old habits, regain the weight, and the calorie-counting journey starts all over again. Traditional medicine continues to treat the symptom of weight gain rather than addressing its root causes. Too often, healthcare systems intervene with ... Read more

$14.99 CAD or Free with Kobo Plus

For generations, we've accepted the story that weight loss can never last—that as soon as we go off the diet or stop taking the medication, we revert to our old habits, regain the weight, and the calorie-counting journey starts all over again. Traditional medicine continues to treat the symptom of weight gain rather than addressing its root causes. Too often, healthcare systems intervene with
... Read more
Audiobook

Healing Mushrooms

A Practical and Culinary Guide to Using Mushrooms for Whole Body Health

by Tero Isokauppila ...

Narrated by Al Kessel ...

Unabridged

2 hours 34 min

The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way.Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the ten most powerful ... Read more

$17.99 CAD

The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way.Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the ten most powerful
... Read more
Audiobook

Crying in H Mart

A Memoir

by Michelle Zauner ...

Narrated by Michelle Zauner ...

Unabridged

7 hours 23 min

From the indie rockstar of Japanese Breakfast fame, and author of the viral 2018 New Yorker essay that shares the title of this book, an unflinching, powerful memoir about growing up Korean American, losing her mother, and forging her own identity.In this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter, and guitarist ... Read more

$27.00 CAD

From the indie rockstar of Japanese Breakfast fame, and author of the viral 2018 New Yorker essay that shares the title of this book, an unflinching, powerful memoir about growing up Korean American, losing her mother, and forging her own identity.In this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter, and guitarist
... Read more
Audiobook

The Unexpected Joy of Being Sober

Discovering a happy, healthy, wealthy alcohol-free life

by Catherine Gray ...

Narrated by Catherine Gray ...

Unabridged

10 hours 14 min

'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of Unwasted: My Lush SobrietyEver sworn off alcohol for a month and found yourself drinking by the 7th? ... ... Read more

$34.99 CAD

'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of Unwasted: My Lush SobrietyEver sworn off alcohol for a month and found yourself drinking by the 7th? ...
... Read more
Audiobook

The Little Book of Hygge

The million copy bestselling guide to the Danish art of living well - the perfect mindfulness gift

by Meik Wiking ...

Narrated by Meik Wiking ...

Unabridged

3 hours 13 min

Penguin presents the unabridged, downloadable, audiobook edition of The Little Book of Hygge, written and read by Meik Wiking.Denmark is often said to be the happiest country in the world. That's down to one thing: hygge.'Hygge has been translated as everything from the art of creating intimacy to cosiness of the soul to taking pleasure from the presence of soothing things. My personal favourite ... Read more

$16.99 CAD

Penguin presents the unabridged, downloadable, audiobook edition of The Little Book of Hygge, written and read by Meik Wiking.Denmark is often said to be the happiest country in the world. That's down to one thing: hygge.'Hygge has been translated as everything from the art of creating intimacy to cosiness of the soul to taking pleasure from the presence of soothing things. My personal favourite
... Read more
Audiobook

Other Women

The sparkling new page-turner about real, messy life that has readers gripped

by Cathy Kelly ...

Narrated by Aoife McMahon ...

Unabridged

10 hours 15 min

'A burst of warmth and wit, twists and turns' MARIAN KEYES'This is Cathy Kelly on top form writing about warm, believable women with real, messy lives' RACHEL HORE**'**Other Women captures the stories of three modern women... A real feel-good read' HEAT**'**The brilliant storyteller is back with another perfectly concocted tale' OK!---Three women. Three... ... Read more

$34.99 CAD

'A burst of warmth and wit, twists and turns' MARIAN KEYES'This is Cathy Kelly on top form writing about warm, believable women with real, messy lives' RACHEL HORE**'**Other Women captures the stories of three modern women... A real feel-good read' HEAT**'**The brilliant storyteller is back with another perfectly concocted tale' OK!---Three women. Three...
... Read more
Audiobook

Glucose Goddess Method

A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing

by Jessie Inchauspe ...

Narrated by Jessie Inchaupse ...

Unabridged

3 hours

INSTANT NEW YORK TIMES BESTSELLERFrom the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar. Includes over 100 recipes, an interactive workbook, and the guidance to make the “new science of nutrition…practical for everyone” (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat ... Read more

$19.99 CAD

INSTANT NEW YORK TIMES BESTSELLERFrom the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar. Includes over 100 recipes, an interactive workbook, and the guidance to make the “new science of nutrition…practical for everyone” (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat
... Read more
Audiobook

Salt, Fat, Acid, Heat

Mastering the Elements of Good Cooking

by Samin Nosrat ...

Narrated by Samin Nosrat ...

Unabridged

5 hours 57 min

“Salt, Fat, Acid, Heat will make you a better cook” (Bon Apetit). Millions of readers and cooks of all levels have radically transformed their skillset thanks to this indispensable cookbook from the chef NPR called “the next Julia Child.”Transform how you prep, cook, and think about food with this visionary master class in cooking by Samin Nosrat that distills decades of professional experience ... Read more

$25.99 CAD

“Salt, Fat, Acid, Heat will make you a better cook” (Bon Apetit). Millions of readers and cooks of all levels have radically transformed their skillset thanks to this indispensable cookbook from the chef NPR called “the next Julia Child.”Transform how you prep, cook, and think about food with this visionary master class in cooking by Samin Nosrat that distills decades of professional experience
... Read more
Audiobook

Eat to Beat Your Diet

Burn Fat, Heal Your Metabolism, and Live Longer

by William W Li, MD ...

Narrated by Peter Ganim ...

Unabridged

14 hours 8 min

The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss.In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate, your body activates its five health defense systems ... Read more

$41.99 CAD

The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss.In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate, your body activates its five health defense systems
... Read more

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