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Audiobook

Loving Someone with PMDD

A Comprehensive Partner's Guide to Premenstrual Dysphoric Disorder and Your Relationship

by Sabia Roberta Sutton ...

Narrated by Digital Voice Mary G ...

Unabridged

12 hours 29 min

This audiobook is narrated by a digital voice.When monthly symptoms destroy relationships, partners need more than sympathy. They need strategy.Thirty percent of partners supporting individuals with premenstrual dysphoric disorder develop clinical depression. Fifty percent experience significant caregiver burden. Most feel completely unprepared for the cyclical crises, communication breakdowns, ... Read more

$20.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.When monthly symptoms destroy relationships, partners need more than sympathy. They need strategy.Thirty percent of partners supporting individuals with premenstrual dysphoric disorder develop clinical depression. Fifty percent experience significant caregiver burden. Most feel completely unprepared for the cyclical crises, communication breakdowns,
... Read more
Audiobook

But You Look Fine

Trapped in the Hell Between Sick and Well and How to Break Free

by Amy Kurtz ...

Narrated by Amy Kurtz ...

Unabridged

9 hours 5 min

Health coach, patient advocate and wellness advisor, Amy Kurtz, breaks the silence about the crucial, painful, pervasive, and yet all too common phase of healing from chronic illness that has long gone overlooked … until now.According to the Center for Disease Control, 194 million Americans—or 76.4% of the population—have at least one chronic illness, and half of them are women. While many of ... Read more

$35.99 CAD

Health coach, patient advocate and wellness advisor, Amy Kurtz, breaks the silence about the crucial, painful, pervasive, and yet all too common phase of healing from chronic illness that has long gone overlooked … until now.According to the Center for Disease Control, 194 million Americans—or 76.4% of the population—have at least one chronic illness, and half of them are women. While many of
... Read more
Audiobook

Plant Powered Plus

Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health

by Will Bulsiewicz MD ...

Narrated by Will Bulsiewicz MD ...

Unabridged

10 hours 30 min

The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut.Dr. Will Bulsiewicz is an award winning ... Read more

$30.99 CAD

The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut.Dr. Will Bulsiewicz is an award winning
... Read more
Audiobook

The Carnivore Code

Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

by Paul Saladino ...

Narrated by Paul Saladino ...

Unabridged

12 hours 24 min

In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral dietWe are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease, ... Read more

$36.99 CAD

In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral dietWe are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease,
... Read more
Audiobook

Change Your Diet, Change Your Mind

A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health

by Dr. Georgia Ede, M.D. ...

Narrated by Dr. Georgia Ede, M.D. ...

Unabridged

14 hours 21 min

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief ... Read more

$41.99 CAD

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief
... Read more
Audiobook

Dirty Genes

A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

by Dr. Ben Lynch ...

Narrated by Kaleo Griffith ...

Unabridged

7 hours 46 min

A leading expert in epigenetics—how genes switch on and off—provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more.Your ... Read more

$32.99 CAD

A leading expert in epigenetics—how genes switch on and off—provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more.Your
... Read more
Audiobook

Eat for Life

The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss

by Joel Fuhrman ...

Narrated by Joel Fuhrman, Timothy Andrés Pabon ...

Series Audiobook 20 - Eat for Life
Unabridged

9 hours 8 min

Add years to your life and life to your years with #1 New York Times bestselling author Dr. Joel Fuhrman no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out.Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in full—the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high ... Read more

$36.99 CAD

Add years to your life and life to your years with #1 New York Times bestselling author Dr. Joel Fuhrman no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out.Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in full—the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high
... Read more
Audiobook

The End of Dieting

How to Live for Life

by Joel Fuhrman ...

Narrated by Chris Sorensen, Joel Fuhrman ...

Series Audiobook 7 - Eat for Life
Unabridged

5 hours 57 min

In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, "By reading this ... Read more

$28.99 CAD

In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, "By reading this
... Read more
Audiobook

The Gut-Immune Connection

How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health

by Emeran Mayer ...

Narrated by Charles Constant ...

Unabridged

6 hours 32 min

From one of today’s leading experts on the emerging science of the microbiome-brain communication, comes a ground-breaking book that offersevidence that diet- and lifestyle-induced changes in the gut-microbiome play a pivotal role in the health crises of the twenty-first century.In his acclaimed book, The Mind-Gut Connection, Dr. Emeran Mayer, offered groundbreaking evidence of the critical role ... Read more

$28.99 CAD

From one of today’s leading experts on the emerging science of the microbiome-brain communication, comes a ground-breaking book that offersevidence that diet- and lifestyle-induced changes in the gut-microbiome play a pivotal role in the health crises of the twenty-first century.In his acclaimed book, The Mind-Gut Connection, Dr. Emeran Mayer, offered groundbreaking evidence of the critical role
... Read more
Audiobook

Surviving and Thriving with an Invisible Chronic Illness

How to Stay Sane and Live One Step Ahead of Your Symptoms

by Ilana Jacqueline ...

Narrated by Lori Prince ...

Unabridged

5 hours 14 min

Popular blogger Ilana Jacqueline offers smart and savvy advice, humor, and practical tips for living with an invisible chronic illness. Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood—and that’s on top of dealing with the symptoms of your actual illness. Take heart. You are not alone, although sometimes it can ... Read more

$22.99 CAD or Free with Kobo Plus

Popular blogger Ilana Jacqueline offers smart and savvy advice, humor, and practical tips for living with an invisible chronic illness. Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood—and that’s on top of dealing with the symptoms of your actual illness. Take heart. You are not alone, although sometimes it can
... Read more
Audiobook

Get Your Life Back

A Step-By-Step Recovery Guide for Chronic Fatigue Syndrome

by Toby Morrison ...

Narrated by Toby Morrison ...

Unabridged

8 hours 10 min

Your Recovery Begins Now.You’re living in a body that no longer feels like your own. Doctors shrug. People don’t get it. Some say you’re lazy. And the life you used to live feels like a distant memory. You didn’t choose this battle, but you’re living it every day. The exhaustion, the fear, the isolation—and none of it is fair. You’ve probably been told to “just rest,” “think positively” or “push ... Read more

$21.99 CAD or Free with Kobo Plus

Your Recovery Begins Now.You’re living in a body that no longer feels like your own. Doctors shrug. People don’t get it. Some say you’re lazy. And the life you used to live feels like a distant memory. You didn’t choose this battle, but you’re living it every day. The exhaustion, the fear, the isolation—and none of it is fair. You’ve probably been told to “just rest,” “think positively” or “push
... Read more
Audiobook

Les Anti-inflammatoires Naturels: Guide Du Débutant Diète Et Recettes Pour Guérir, Traiter Le Système Immunitaire Et Soulager La Douleur Naturellement (Français / Anti-inflammatory Diet French Book)

by Jennifer Louissa ...

Narrated by Mehdi Ben Mahmoud ...

Unabridged

59 min

Chaque fois que nous pensons à l'inflammation, nous visualisons généralement des parties du corps gonflées, comme les articulations, des parties atteintes d’arthrite, les muscles raides, etc. Nous sommes venus à associer ces derniers avec l'inflammation et ne touchant que les personnes âgées. Cependant, l'inflammation ne renvoie pas seulement aux douleurs articulaires ou l'arthrite. En fait, l ... Read more

$6.99 CAD or Free with Kobo Plus

Chaque fois que nous pensons à l'inflammation, nous visualisons généralement des parties du corps gonflées, comme les articulations, des parties atteintes d’arthrite, les muscles raides, etc. Nous sommes venus à associer ces derniers avec l'inflammation et ne touchant que les personnes âgées. Cependant, l'inflammation ne renvoie pas seulement aux douleurs articulaires ou l'arthrite. En fait, l
... Read more
Audiobook

Vaccines: Do They Work & Do They Cause Autism?

by Johan Dousteph ...

Narrated by Johan Dousteph ...

Unabridged

6 hours 4 min

Do you worry about your health and the health of your children? Does the thought of injecting your child with an unknown concoction made by pharmaceutical companies scare you? Do you distrust what you hear in the news regarding vaccines?YOU ARE NOT ALONEThrough painstaking inquiries into the realm of science, Drr. Johan Dousteph (Ph) has uncovered the truth about vaccines, and the link between ... Read more

$16.99 CAD or Free with Kobo Plus

Do you worry about your health and the health of your children? Does the thought of injecting your child with an unknown concoction made by pharmaceutical companies scare you? Do you distrust what you hear in the news regarding vaccines?YOU ARE NOT ALONEThrough painstaking inquiries into the realm of science, Drr. Johan Dousteph (Ph) has uncovered the truth about vaccines, and the link between
... Read more
Audiobook

Die Ansteckungslüge: Ein Medizinskandal

Warum Medizin Mythen unser gesundes Leben gefährden und einschränken.

by Mathias Grom ...

Narrated by Alexander (AI) ...

Unabridged

53 min

Was wäre, wenn das, was wir über Ansteckung zu wissen glauben, auf wackeligen Beinen steht? Dieses Hörbuch lädt Sie ein, medizinische Dogmen kritisch zu hinterfragen und einen unverstellten Blick auf die Realität der Ansteckungsgefahr zu werfen. Basierend auf historischen Dokumenten und umfassenden Recherchen wird die Ansteckungslüge aufgedeckt und ein faszinierender Blick hinter die Kulissen der ... Read more

$14.99 CAD

Was wäre, wenn das, was wir über Ansteckung zu wissen glauben, auf wackeligen Beinen steht? Dieses Hörbuch lädt Sie ein, medizinische Dogmen kritisch zu hinterfragen und einen unverstellten Blick auf die Realität der Ansteckungsgefahr zu werfen. Basierend auf historischen Dokumenten und umfassenden Recherchen wird die Ansteckungslüge aufgedeckt und ein faszinierender Blick hinter die Kulissen der
... Read more
Audiobook

Detoxify

The Everyday Toxins Harming Your Immune System and How to Defend Against Them

by Aly Cohen ...

Narrated by Aly Cohen ...

Unabridged

8 hours 49 min

Help relieve chronic illness and holistically bolster your immune system by minimizing exposure to immune-disrupting chemicals, with this approachable, revolutionary “book that everyone should read” (Fran Drescher) from integrative rheumatologist Dr. Aly Cohen.Immune conditions and autoimmune diseases are on a meteoric rise in our modern-day world with the biggest triggers existing all around us. ... Read more

$33.99 CAD

Help relieve chronic illness and holistically bolster your immune system by minimizing exposure to immune-disrupting chemicals, with this approachable, revolutionary “book that everyone should read” (Fran Drescher) from integrative rheumatologist Dr. Aly Cohen.Immune conditions and autoimmune diseases are on a meteoric rise in our modern-day world with the biggest triggers existing all around us.
... Read more
Audiobook

The Immunity Plan

How to Balance Your Immune System and Unlock the Secrets to a Healthier Body

by Kate Llewellyn-Waters ...

Narrated by Kate Llewellyn-Waters ...

Unabridged

9 hours 26 min

Brought to you by Penguin.The immune system is our most valuable resource, our first and most important line of defence, protecting us around the clock. It also determines how quickly we age, regulates our body weight and metabolism, and impacts our brain health. Yet modern life, with toxins, allergens, poor diet and imbalanced gut bacteria, places huge strain on it leading to a rise in immune ... Read more

$25.99 CAD

Brought to you by Penguin.The immune system is our most valuable resource, our first and most important line of defence, protecting us around the clock. It also determines how quickly we age, regulates our body weight and metabolism, and impacts our brain health. Yet modern life, with toxins, allergens, poor diet and imbalanced gut bacteria, places huge strain on it leading to a rise in immune
... Read more
Audiobook

Living Well with Hypothyroidism

What Your Doctor Doesn't Tell You...That You Need to Know

by Mary J. Shomon ...

Narrated by Coleen Marlo ...

Unabridged

16 hours 24 min

For millions of Americans, hypothyroidism often goes untreated or is treated improperly. This book, thoroughly researched by the nation's top thyroid patient advocate—a hypothyroidism patient herself—provides you with answers to all your questions, including:What is hypothyroidism?What are the warning signs, symptoms, and risk factors?Why is getting diagnosed often a challenge, and how can you ove ... Read more

$33.99 CAD

For millions of Americans, hypothyroidism often goes untreated or is treated improperly. This book, thoroughly researched by the nation's top thyroid patient advocate—a hypothyroidism patient herself—provides you with answers to all your questions, including:What is hypothyroidism?What are the warning signs, symptoms, and risk factors?Why is getting diagnosed often a challenge, and how can you ove
... Read more
Audiobook

Die heilende Kraft des Vagus

Wie uns der Wundernerv Entspannung und Gesundheit schenkt

by Maximilian Moser ...

Narrated by Thomas Höricht ...

Unabridged

4 hours 38 min

Wie Sie den Vagusnerv stimulieren und gesünder lebenEr ist der längste Nerv in unserem Körper: Der Vagusnerv reguliert das Immunsystem und ist das zentrale Kommunikationsorgan zwischen dem Gehirn und den Organen, aber auch zum Mikrobiom, den nützlichen Bakterien des Menschen. Die Erforschung seiner Bedeutung für unsere Gesundheit führt zu erstaunlichen Erkenntnissen. In diesem Buch finden Sie ... Read more

$26.91 CAD or Free with Kobo Plus

Wie Sie den Vagusnerv stimulieren und gesünder lebenEr ist der längste Nerv in unserem Körper: Der Vagusnerv reguliert das Immunsystem und ist das zentrale Kommunikationsorgan zwischen dem Gehirn und den Organen, aber auch zum Mikrobiom, den nützlichen Bakterien des Menschen. Die Erforschung seiner Bedeutung für unsere Gesundheit führt zu erstaunlichen Erkenntnissen. In diesem Buch finden Sie
... Read more
Audiobook

Gout Relief: Insider Tips on Managing Gout Intelligently (Practical Information on Treatment, Diet and Medication That Will Help You Take Control of Gout)

by Maurice Kluesner ...

Narrated by Digital Voice Marcus G ...

Unabridged

1 hour 55 min

This audiobook is narrated by a digital voice.What if you could reduce gout pain, regain mobility, and feel more in control of your health every day?This comprehensive guide provides practical tools and easy-to-follow strategies for managing gout and supporting long-term joint wellness. Instead of feeling trapped by sudden flare-ups and discomfort, you'll learn realistic methods to improve your ... Read more

$10.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.What if you could reduce gout pain, regain mobility, and feel more in control of your health every day?This comprehensive guide provides practical tools and easy-to-follow strategies for managing gout and supporting long-term joint wellness. Instead of feeling trapped by sudden flare-ups and discomfort, you'll learn realistic methods to improve your
... Read more
Audiobook

Immunity: Best Smoothies for a Stronger Immune System (The Incredible Power of Natural Immunity & the Fever Response)

by Mark Singleton ...

Narrated by Digital Voice Mason G ...

Unabridged

1 hour 23 min

This audiobook is narrated by a digital voice.In this book, you will find a wealth of knowledge on immune-boosting ingredients and their benefits.Learn about the remarkable properties of ingredients like antioxidant-rich berries, vitamin-packed leafy greens, immune-supporting citrus fruits, and other key elements that form the foundation of these revitalizing recipes. Discover how each ingredient ... Read more

$8.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.In this book, you will find a wealth of knowledge on immune-boosting ingredients and their benefits.Learn about the remarkable properties of ingredients like antioxidant-rich berries, vitamin-packed leafy greens, immune-supporting citrus fruits, and other key elements that form the foundation of these revitalizing recipes. Discover how each ingredient
... Read more
Audiobook

Fibromyalgia: Natural Guide to Taking Back the Life Fibromyalgia Stole from You (A Hands-on Guide to Essential Food Selection for Pain Reduction and Improved Health)

by Ernest Reed ...

Narrated by Digital Voice Mike G ...

Unabridged

3 hours 33 min

This audiobook is narrated by a digital voice.A comprehensive guide to conventional therapies is also included to provide you with ideas about what steps can be taken to ease symptoms. Additionally the book also offers alternative solutions and remedies so that suffers have as many options as possible.The book will guide you through the importance of diet and other alternative treatments that will ... Read more

$19.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.A comprehensive guide to conventional therapies is also included to provide you with ideas about what steps can be taken to ease symptoms. Additionally the book also offers alternative solutions and remedies so that suffers have as many options as possible.The book will guide you through the importance of diet and other alternative treatments that will
... Read more
Audiobook

Celiac Disease

A Hidden Epidemic: Newly Revised and Updated

by Peter H.R. Green, MD, Rory Jones, MS ...

Narrated by Jonathan Todd Ross ...

Unabridged

10 hours 17 min

From Dr. Peter H. R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and medical writer Rory Jones, this is the definitive book on celiac disease, one of the most underdiagnosed autoimmune diseases in the U.S.Do you suffer from gastrointestinal complaints, fatigue, headaches, joint pain, anemia, and/or itchy skin conditions ... Read more

$27.99 CAD

From Dr. Peter H. R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and medical writer Rory Jones, this is the definitive book on celiac disease, one of the most underdiagnosed autoimmune diseases in the U.S.Do you suffer from gastrointestinal complaints, fatigue, headaches, joint pain, anemia, and/or itchy skin conditions
... Read more
Audiobook

Fibromyalgie

Ein Leitfaden zum Verständnis und zur Behandlung von Fibromyalgie

by Stephanie Sawyer ...

Narrated by Digitale Stimme Gabriela G ...

Unabridged

1 hour 31 min

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.FibromyalgieFibromyalgie ist eine chronische Erkrankung, von der angenommen wird, dass sie die Nervenenden beeinträchtigt und bei einer Person zu einer abnormalen Schmerzwahrnehmung führt. Es gibt keine bekannte Heilung für diese Erkrankung, aber die Symptome können von Ärzten und anderen medizinischen Fachkräften durch Medikamente sowie ... Read more

$6.99 CAD or Free with Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.FibromyalgieFibromyalgie ist eine chronische Erkrankung, von der angenommen wird, dass sie die Nervenenden beeinträchtigt und bei einer Person zu einer abnormalen Schmerzwahrnehmung führt. Es gibt keine bekannte Heilung für diese Erkrankung, aber die Symptome können von Ärzten und anderen medizinischen Fachkräften durch Medikamente sowie
... Read more
Audiobook

Immune

A Journey into the Mysterious System That Keeps You Alive

by Philipp Dettmer ...

Narrated by Steve Taylor ...

Unabridged

10 hours 28 min

A deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell“Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body’s vast system for fighting infections and other threats.”—John Green, #1 New York Times ... Read more

$29.50 CAD

A deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell“Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body’s vast system for fighting infections and other threats.”—John Green, #1 New York Times
... Read more

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