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Audiobook

Second Spring

by Kate Codrington ...

Narrated by Kate Codrington ...

Unabridged

12 hours 18 min

The ultimate positive, practical guide to menopause.‘This book is a welcome friend.’ Emma Barnett‘The ‘Artists Way’ of menopause’ Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful MenopauseIt’s time to re-frame menopause.Perimenopause can sometimes feel like the rug has been pulled from under our feet and this can leave us feeling disempowe... ... Read more

$34.99 CAD

The ultimate positive, practical guide to menopause.‘This book is a welcome friend.’ Emma Barnett‘The ‘Artists Way’ of menopause’ Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful MenopauseIt’s time to re-frame menopause.Perimenopause can sometimes feel like the rug has been pulled from under our feet and this can leave us feeling disempowe...
... Read more
Audiobook

Intermittent Fasting & Ketogenic Diet for Women

The Complete Guide to Lose Weight & Heal Your Body. Clean Superfoods to Detox the Body, Prevent Disease and Increase Energy. Recipes to Reset Your Metabolism, Balance Hormones and Slow Aging

by Jason Stevenson ...

Narrated by Amy Fung, Sara Gottfried, Audio Center Studio, Good Vibrations Studio ...

Unabridged

9 hours 34 min

Are you looking to lose weight fast and burn fat by leveraging the power of intermittent fasting and a ketogenic diet, without messing up your delicate balance of female hormones?If your answer is YES,keep reading!This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight.Like other women, you may be hesitant to adopt ... Read more

$16.99 CAD or Free with Kobo Plus

Are you looking to lose weight fast and burn fat by leveraging the power of intermittent fasting and a ketogenic diet, without messing up your delicate balance of female hormones?If your answer is YES,keep reading!This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight.Like other women, you may be hesitant to adopt
... Read more
Audiobook

Hidden Plague, The

A Holistic Field Guide to Managing Hidradenitis Suppurativa & Other Skin and Autoimmune Conditions

by Grant, Tara ...

Narrated by Cynthia ...

Unabridged

9 hours 36 min

Have you been plagued with boils, cysts, ingrown hairs, and acne-like bumps that take months to resolve, leave embarrassing scars, and cause considerable pain? Have you been to the doctor, only to leave with a prescription for antibiotics, few answers, and little to no hope? Hidradenitis supprativa (HS) is a poorly understood skin condition that is believed to affect nearly 12 million people in ... Read more

$14.99 CAD or Free with Kobo Plus

Have you been plagued with boils, cysts, ingrown hairs, and acne-like bumps that take months to resolve, leave embarrassing scars, and cause considerable pain? Have you been to the doctor, only to leave with a prescription for antibiotics, few answers, and little to no hope? Hidradenitis supprativa (HS) is a poorly understood skin condition that is believed to affect nearly 12 million people in
... Read more
Audiobook

Anti Inflammatory Diet

Easy Guide to Reduce Inflammation, Heal the Immune System and Live a Longer Healthy Life

by Anna Watson ...

Narrated by Keith A. Bailey ...

Unabridged

4 hours 33 min

Most individuals are conscious of mechanical causes of back pain like ligament sprains, muscle and strains, slipped disks, etc. Fewer individuals are conscious of inflammatory back pain, and also the simple fact that our diets may result in systemic inflammation which contributes to pain through your body. It is essential to be educated concerning the manners diet may promote inflammation the ... Read more

$25.99 CAD or Free with Kobo Plus

Most individuals are conscious of mechanical causes of back pain like ligament sprains, muscle and strains, slipped disks, etc. Fewer individuals are conscious of inflammatory back pain, and also the simple fact that our diets may result in systemic inflammation which contributes to pain through your body. It is essential to be educated concerning the manners diet may promote inflammation the
... Read more
Audiobook

Mindful Eating for ADHD

by Mick Smith ...

Narrated by Digital Voice Madison G ...

Unabridged

29 min

This audiobook is narrated by a digital voice.ADHD & Diet: A Comprehensive GuideAttention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that can significantly impact individuals' lives. While medication is often prescribed to manage ADHD symptoms, dietary factors can also play a crucial role. This ebook explores the complex relationship between ADHD and diet, providing ... Read more

$3.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.ADHD & Diet: A Comprehensive GuideAttention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that can significantly impact individuals' lives. While medication is often prescribed to manage ADHD symptoms, dietary factors can also play a crucial role. This ebook explores the complex relationship between ADHD and diet, providing
... Read more
Audiobook

Mediterranean Diet

265+ Easy, Healthy Recipes to Lose Weight and Increase Longevity Heal Your Body, Increase Your Energy and Prevent Heart Disease With the Mediterranean Diet Cookbook

by Jason Stevenson ...

Narrated by Jason Williams, Amy Fung, Sara Gottfried ...

Unabridged

6 hours 28 min

Have you ever had an idea of a diet that can be delicious and healthy and can even be better than following any other diets?The Mediterranean diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's number ONE Best Diet for nine years in a row.The concept of the Mediterranean diet comes from the countries that border the ... Read more

$13.99 CAD or Free with Kobo Plus

Have you ever had an idea of a diet that can be delicious and healthy and can even be better than following any other diets?The Mediterranean diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's number ONE Best Diet for nine years in a row.The concept of the Mediterranean diet comes from the countries that border the
... Read more
Audiobook

Why You Get Fat And What to Do About It

by My Ebook Publishing House ...

Narrated by Matt Montanez ...

Unabridged

53 min

How to Combat Obesity and Live the Full and Happy Life You Deserve Want to lose weight, but don't know where to begin to make a big difference and FAST? This step-by-step REALISTIC plan will help you on your way.Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and ... Read more

$4.99 CAD or Free with Kobo Plus

How to Combat Obesity and Live the Full and Happy Life You Deserve Want to lose weight, but don't know where to begin to make a big difference and FAST? This step-by-step REALISTIC plan will help you on your way.Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and
... Read more
Audiobook

MEDICAL CANNABIS: Guide to Use Marijuana and CBD to Sleep Better, Relieve Your Pain and Feel Better

by Thomas De Boer ...

Narrated by Melody Valencia ...

Unabridged

3 hours 3 min

Discover exactly how to use marijuana to revamp your body, health and life!Are you aware that cannabis contains a wide range of beneficial components that can help alleviate common health conditions?Looking to find out more about how CBD and THC can help you improve your quality of life and overall wellbeing? Then the information contained in this book is exactly what you need!Cannabis contains a ... Read more

$31.99 CAD or Free with Kobo Plus

Discover exactly how to use marijuana to revamp your body, health and life!Are you aware that cannabis contains a wide range of beneficial components that can help alleviate common health conditions?Looking to find out more about how CBD and THC can help you improve your quality of life and overall wellbeing? Then the information contained in this book is exactly what you need!Cannabis contains a
... Read more
Audiobook

Dr. Sebi Cure For Herpes

The Ultimate Guide on How to Naturally Cure and Treat Herpes Virus and get Benefits Through Dr. Sebi Alkaline Diet

by Samuel Hackman ...

Narrated by Samuel Hackman ...

Unabridged

5 hours 18 min

Are you looking for Dr. Sebi cures and treatments for herpes? Are you looking for ways to naturally get rid of the herpes simplex virus from your body totally? Do you want to discover the hidden secrets of Dr. Sebi alkaline diet? If you answered "yes" to any of the above, look no further; this is the audiobook for you!During his lifetime, Dr. Sebi healed millions of people with his method, and his ... Read more

$25.99 CAD or Free with Kobo Plus

Are you looking for Dr. Sebi cures and treatments for herpes? Are you looking for ways to naturally get rid of the herpes simplex virus from your body totally? Do you want to discover the hidden secrets of Dr. Sebi alkaline diet? If you answered "yes" to any of the above, look no further; this is the audiobook for you!During his lifetime, Dr. Sebi healed millions of people with his method, and his
... Read more
Audiobook

Psicología y alimentación, con Walter Riso E12. Vegetal de atún. Nutrición y salud con Julio Basulto

by Julio Basulto ...

Narrated by Julio Basulto ...

Series Audiobook 7 - Vegetal de atún. Nutrición y salud con Julio Basulto
Unabridged

47 min

Walter Riso, doctor en psicología, especialista en terapia cognitiva y magister en bioética, es una auténtica referencia tanto en el ámbito científico como en el divulgativo de la psicología. Lo acreditan sus más de veinticinco libros entre textos técnicos y de divulgación, traducidos a más de doce idiomas. En esta ocasión, habla con Julio Basulto de la compleja pero interesantísima relación que ... Read more

$8.99 CAD

Walter Riso, doctor en psicología, especialista en terapia cognitiva y magister en bioética, es una auténtica referencia tanto en el ámbito científico como en el divulgativo de la psicología. Lo acreditan sus más de veinticinco libros entre textos técnicos y de divulgación, traducidos a más de doce idiomas. En esta ocasión, habla con Julio Basulto de la compleja pero interesantísima relación que
... Read more
Audiobook

How to Stay Fit and Healthy During Pregnancy

by Kate Brian ...

Narrated by Rosie Akerman ...

Unabridged

3 hours 24 min

We are constantly bombarded with information about diet and fitness and how important this is to a healthy lifestyle, and there is an increasing focus on pregnancy as a phase of life when this really matters. Sifting out the evidence-based, accurate information can be a challenge, and that’s where How to Stay Fit and Healthy during Pregnancy comes in. This evidence-based book is for every pregnant ... Read more

Was $33.99 CAD Now $14.99 CAD

We are constantly bombarded with information about diet and fitness and how important this is to a healthy lifestyle, and there is an increasing focus on pregnancy as a phase of life when this really matters. Sifting out the evidence-based, accurate information can be a challenge, and that’s where How to Stay Fit and Healthy during Pregnancy comes in. This evidence-based book is for every pregnant
... Read more
Audiobook

No-Stress Intermittent Fasting Diet Cookbook for Women Over 50, The

Regain Confidence with the Revolutionary Approaches to Time-Controlled Nutrition

by Sarah Roslin ...

Narrated by Digital Voice Mia G ...

Unabridged

5 hours 42 min

This audiobook is narrated by a digital voice.Are you a woman over 50 feeling overwhelmed by complicated diets and unrealistic fitness routines?Do you believe that effective weight management must come with restrictive eating and a loss of culinary joy?Are you searching for a diet plan that fits seamlessly into your lifestyle without sacrificing taste and satisfaction?This cookbook challenges ... Read more

$27.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Are you a woman over 50 feeling overwhelmed by complicated diets and unrealistic fitness routines?Do you believe that effective weight management must come with restrictive eating and a loss of culinary joy?Are you searching for a diet plan that fits seamlessly into your lifestyle without sacrificing taste and satisfaction?This cookbook challenges
... Read more
Audiobook

Reveal Hidden Food Triggers to Enhance Your Wellbeing

"Discover food triggers to boost your health with our captivating audio lessons designed for your wellbeing!"

by Orson Caldecott ...

Narrated by Alan Winnigton ...

Unabridged

2 hours 14 min

Reveal Hidden Food Triggers to Enhance Your Wellbeing⭐⭐ A Simplified Guide with In-Depth Explanations ⭐⭐Are you ready to elevate your health and enrich your understanding of how food affects your well-being?Looking for a comprehensive resource that uncovers the essential elements of personalized food choices and balance?Your search ends here!This guide is your ultima... ... Read more

$5.99 CAD or Free with Kobo Plus

Reveal Hidden Food Triggers to Enhance Your Wellbeing⭐⭐ A Simplified Guide with In-Depth Explanations ⭐⭐Are you ready to elevate your health and enrich your understanding of how food affects your well-being?Looking for a comprehensive resource that uncovers the essential elements of personalized food choices and balance?Your search ends here!This guide is your ultima...
... Read more
Audiobook

Plano para acabar com a inflamação - Vol. 2

by Bárbara Marrucho ...

Narrated by Maria Clementina ...

Series series PLANETA PORTUGAL
Unabridged

3 hours 2 min

Emagreça de forma saudável, previna doenças e inspire vitalidade.Sabia que o cansaço persistente, inchaço dificuldade em perder peso, dores, ansiedade, enxaquecas, problemas digestivos, são alguns dos sintomas que podem ter a sua causa num inimigo silencioso que afeta a nossa saúde e bem-estar: a inflamação?A inflamação crónica é um dos maiores inimigos para a nossa saúde, estando na origem do ... Read more

$9.99 CAD

Emagreça de forma saudável, previna doenças e inspire vitalidade.Sabia que o cansaço persistente, inchaço dificuldade em perder peso, dores, ansiedade, enxaquecas, problemas digestivos, são alguns dos sintomas que podem ter a sua causa num inimigo silencioso que afeta a nossa saúde e bem-estar: a inflamação?A inflamação crónica é um dos maiores inimigos para a nossa saúde, estando na origem do
... Read more
Audiobook

Selbstoptimierung

Zwei Originalvorträge

by Reinhard Ziegler, Dietrich Grönemeyer ...

Narrated by Reinhard Ziegler, Dietrich Grönemeyer, Reinhard Ziegler, Dietrich Grönemeyer ...

Series series O-Ton-Wissenschaft
Unabridged

57 min

1 | Reinhard Ziegler: Anti-Aging – Ein Markt der Illusionen Sendung: 23.09.2001, SWR2, Redaktion: Ralf Caspary Anti-Aging Medizin ist ein Begriff, der misstrauisch macht, meint er doch Medizin gegen das Älterwerden. Dem Altern sind alle Lebewesen vom Anfang der Evolution an unterworfen, damit einher geht eine jeweils durchschnittliche Lebenserwartungen. Die Phasen dieses Prozesses sind bekannt, ... Read more

$11.99 CAD

1 | Reinhard Ziegler: Anti-Aging – Ein Markt der Illusionen Sendung: 23.09.2001, SWR2, Redaktion: Ralf Caspary Anti-Aging Medizin ist ein Begriff, der misstrauisch macht, meint er doch Medizin gegen das Älterwerden. Dem Altern sind alle Lebewesen vom Anfang der Evolution an unterworfen, damit einher geht eine jeweils durchschnittliche Lebenserwartungen. Die Phasen dieses Prozesses sind bekannt,
... Read more
Audiobook

Intermittent Fasting for Women (2 books in 1)

How to Activate the Self-Cleansing Process of Autophagy for Rapid Weight Loss, Burn Fat and Balance the Hormones through the Intermittent Fasting

by Helena Campbell ...

Narrated by Betty Johnston, Sharon Plummer ...

Unabridged

10 hours 46 min

Burn Fat, Reverse the Aging Process and Improve Your Health With Autophagy and the Intermittent Fasting Diet!Losing weight, or preventing weight gain are two things the majority of people on the planet have had trouble with.But what if losing weight and improving your physical health doesn’t have to be a time-consuming, tedious process?What if your body already possesses the ability to prolong ... Read more

$33.99 CAD or Free with Kobo Plus

Burn Fat, Reverse the Aging Process and Improve Your Health With Autophagy and the Intermittent Fasting Diet!Losing weight, or preventing weight gain are two things the majority of people on the planet have had trouble with.But what if losing weight and improving your physical health doesn’t have to be a time-consuming, tedious process?What if your body already possesses the ability to prolong
... Read more
Audiobook

Liposuction: You Guide to Liposuction Surgery Costs, Benefits, Risks, Side Effects & Recovery

by Steven Edmonds ...

Narrated by Nick Dolle ...

Unabridged

32 min

Learn all about liposuction, surgery & recovery, plus how to tell if you might be a good candidate.Today only, get this audio bestseller for a special price.From relative obscurity, liposuction has become one of the most sought after medical procedure in the land. Not content with the slow progress that traditional dieting and exercise give, many have turned to the liposuction procedure for an ... Read more

$10.99 CAD or Free with Kobo Plus

Learn all about liposuction, surgery & recovery, plus how to tell if you might be a good candidate.Today only, get this audio bestseller for a special price.From relative obscurity, liposuction has become one of the most sought after medical procedure in the land. Not content with the slow progress that traditional dieting and exercise give, many have turned to the liposuction procedure for an
... Read more
Audiobook

Paleo Diet: Quick and Easy Paleo Diet Recipes for Weight Loss (The Ultimate Paleo Diet Guide for Quick & Easy Paleo Recipes to Shred Fat and Gain Endless Energy)

by Willie Pringle ...

Narrated by Digital Voice Maxwell G ...

Unabridged

1 hour 17 min

This audiobook is narrated by a digital voice.This book contains a full step-by-step guide on how you can make the jump to the paleo lifestyle.The paleo diet is everywhere, and why wouldn’t it be – transforming your life to a world of fabulous health and vitality is surely of interest to everyone, it’s obviously of interest to you or why would you look at a book like this?The great news is that if ... Read more

$6.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.This book contains a full step-by-step guide on how you can make the jump to the paleo lifestyle.The paleo diet is everywhere, and why wouldn’t it be – transforming your life to a world of fabulous health and vitality is surely of interest to everyone, it’s obviously of interest to you or why would you look at a book like this?The great news is that if
... Read more
Audiobook

Recetas para Diabéticos y Alimentos que Controlan la Diabetes

Plan de Comidas para Diabéticos de Todas Las Edades Que Deseen una Dieta Saludable

by Susan Wallace ...

Narrated by Luis Romero ...

Unabridged

2 hours 22 min

¿Has estado buscando recetas de postres para diabéticos? ¿Recetas de pollo para diabéticos? Tal vez necesitas sabrosas recetas de pasteles para diabéticos o recetas para el momento de la cena.La buena noticia es que en este audiolibro de recetas descubrirás consejos útiles sobre cómo cocinar recetas para diabéticos de manera rápida y sencilla.Este recetario incluye muchas recetas deliciosas, desde ... Read more

$9.99 CAD or Free with Kobo Plus

¿Has estado buscando recetas de postres para diabéticos? ¿Recetas de pollo para diabéticos? Tal vez necesitas sabrosas recetas de pasteles para diabéticos o recetas para el momento de la cena.La buena noticia es que en este audiolibro de recetas descubrirás consejos útiles sobre cómo cocinar recetas para diabéticos de manera rápida y sencilla.Este recetario incluye muchas recetas deliciosas, desde
... Read more
Audiobook

Alimentación y menopausia E4. Vegetal de atún. Nutrición y salud con Julio Basulto

by Julio Basulto ...

Narrated by Julio Basulto ...

Series Audiobook 1 - Vegetal de atún. Nutrición y salud con Julio Basulto
Unabridged

33 min

Es importante seguir una buena alimentación en la menopausia, no cabe duda. Pero, por desgracia, hay muchos intereses para que las mujeres, durante la menopausia, consuman infinidad de productos, entre los que se incluyen nutrientes, complementos alimenticios y plantas «medicinales», por no hablar de «dietas milagro». Para no caer en las redes de personas que buscan enriquecer su bolsillo a ... Read more

$8.99 CAD

Es importante seguir una buena alimentación en la menopausia, no cabe duda. Pero, por desgracia, hay muchos intereses para que las mujeres, durante la menopausia, consuman infinidad de productos, entre los que se incluyen nutrientes, complementos alimenticios y plantas «medicinales», por no hablar de «dietas milagro». Para no caer en las redes de personas que buscan enriquecer su bolsillo a
... Read more
Audiobook

Food and Supplements to Reduce Blood Sugar

To Improve Long Term Health and Longevity

by Martin K. Ettington ...

Narrated by Martin K. Ettington ...

Unabridged

50 min

There are many foods and supplements which help control or reduce blood sugar. As a Type 2 Diabetic myself this is important information.This is why I put this book together to cover all the types of foods, drinks, and supplements which would be good for me to make as part of my diet.There are various foods you can eat which either slow sugar absorption or reduce blood sugar entirely by reducing ... Read more

$5.99 CAD or Free with Kobo Plus

There are many foods and supplements which help control or reduce blood sugar. As a Type 2 Diabetic myself this is important information.This is why I put this book together to cover all the types of foods, drinks, and supplements which would be good for me to make as part of my diet.There are various foods you can eat which either slow sugar absorption or reduce blood sugar entirely by reducing
... Read more
Audiobook

Gastric Sleeve Diet: A Concise Guide for Planning What to Do Before and After your Gastric Sleeve Surgery

by Mike Edwards ...

Narrated by Austin Mayer ...

Unabridged

1 hour 27 min

Is the Gastric Sleeve Procedure and Diet right for You?In this audiobook, you’ll learn all the pros and cons of this life-changing procedure. You’ll find out how gastric sleeve surgery compares to gastric bypass, the different procedures and methods involved, and what you should eat before and after the big day!This audiobook describes the typical diets doctors recommend for the weeks leading up ... Read more

$9.99 CAD or Free with Kobo Plus

Is the Gastric Sleeve Procedure and Diet right for You?In this audiobook, you’ll learn all the pros and cons of this life-changing procedure. You’ll find out how gastric sleeve surgery compares to gastric bypass, the different procedures and methods involved, and what you should eat before and after the big day!This audiobook describes the typical diets doctors recommend for the weeks leading up
... Read more
Audiobook

Gastric Sleeve Recipes: Simple Bariatric Meal Plans to Eat After Your Surgery for Easy and Healthy Recovery

by Mike Edwards ...

Narrated by Austin Mayer ...

Unabridged

1 hour 31 min

Enjoy Every Meal After Your Gastric Sleeve Surgery!In the first two weeks after your surgery, you can only choose between a few basic liquid meals. This audiobook starts in the third week – when you can start experimenting with more interesting ingredients.Inside, you’ll discover meals, sides, snacks, desserts, and drinks for each stage of the recovery process:- Week 3 Pureed Food Recipes like ... Read more

$9.99 CAD or Free with Kobo Plus

Enjoy Every Meal After Your Gastric Sleeve Surgery!In the first two weeks after your surgery, you can only choose between a few basic liquid meals. This audiobook starts in the third week – when you can start experimenting with more interesting ingredients.Inside, you’ll discover meals, sides, snacks, desserts, and drinks for each stage of the recovery process:- Week 3 Pureed Food Recipes like
... Read more
Audiobook

Intermittent Fasting for Women

The Complete Guide to Intermittent Fasting for Rapid and Permanent Weight Loss, Burn Fat and Heal your Body

by Helena Campbell ...

Narrated by Sharon Plummer ...

Unabridged

5 hours 1 min

Lose Weight, Slow Down the Aging Process and Improve Your Health With the Intermittent Fasting Diet!If you've consulted the Internet during the last couple of years to find out how to lose weight, you've probably heard about the Intermittent Fasting method.The Intermittent Fasting diet actually allows you to eat bigger amounts of food than most diets, without eliminating certain food groups such ... Read more

$27.99 CAD or Free with Kobo Plus

Lose Weight, Slow Down the Aging Process and Improve Your Health With the Intermittent Fasting Diet!If you've consulted the Internet during the last couple of years to find out how to lose weight, you've probably heard about the Intermittent Fasting method.The Intermittent Fasting diet actually allows you to eat bigger amounts of food than most diets, without eliminating certain food groups such
... Read more

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