Skip to main content
Search Button
Canada Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...

Diet Therapy Audiobooks

If you like Diet Therapy Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 146 Results
Skip side bar filters

  • Audiobook

    The Diet Fix

    Why Diets Fail and How to Make Yours Work

    by Yoni Freedhoff M.D. ...
    Narrated by Yoni Freedhoff M.D. ...

    Unabridged

    9 hours 29 min

    With The Diet Fix, weight loss expert Dr. Yoni Freedhoff offers a groundbreaking, useable guide to begin living happily while losing weight permanently.It is time to break the cycle of traumatic dieting. Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure. How can we fix the way we lose weight so that we make results last? ... Read more

    $24.00 CAD

  • Audiobook

    Intermittent Fasting & Ketogenic Diet for Women

    The Complete Guide to Lose Weight & Heal Your Body. Clean Superfoods to Detox the Body, Prevent Disease and Increase Energy. Recipes to Reset Your Metabolism, Balance Hormones and Slow Aging

    by Jason Stevenson ...
    Narrated by Amy Fung, Sara Gottfried, Audio Center Studio, Good Vibrations Studio ...

    Unabridged

    9 hours 34 min

    Are you looking to lose weight fast and burn fat by leveraging the power of intermittent fasting and a ketogenic diet, without messing up your delicate balance of female hormones?If your answer is YES,keep reading!This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight.Like other women, you may be hesitant to adopt ... Read more

    $16.99 CAD or Free with Kobo Plus

  • Audiobook

    НЕ ПП. Как обеспечить свой организм всем необходимым из любой еды

    by Карина Кикимора, Карина Кикимора ...
    Narrated by Светлана Махохей ...
    Series series Питание и здоровье. Книги от лучших специалистов по питанию

    Unabridged

    8 hours 18 min

    Как перестать: бояться еды, голодать, срываться и объедаться? Как сформировать здоровый рацион из любимых продуктов и ни в чем себе не отказывать? «Эта книга написана чтобы вы перестали бояться. Я хочу помочь вам полюбить всю еду, перестать ее делить на вредную и полезную, обвинять во всех смертных грехах, а также давиться капустным листом, чтобы скинуть праздничные килограммы. А главное — ... Read more

    $8.99 CAD or Free with Kobo Plus

  • Audiobook

    Gluten, Sugar, Starch: How To Free Yourself From The Food Addictions That Are Ravaging Your Health And Keeping You Fat - A Paleo Approach

    by Eric Morrison ...
    Narrated by Eric Morrison ...

    Unabridged

    4 hours 55 min

    Detoxify from your food cravings. Cleanse yourself of your food addictions and eliminate overeating. Heal yourself without any medications. Permanent recovery is possible.By marrying the very best elements of wheat-free and gluten-free eating, intermittent fasting, ketogenic (keto) diet plans and other LCHF diets with the basic tenets of paleo-style eating, "Gluten, Sugar, Starch" presents an easy ... Read more

    $18.99 CAD or Free with Kobo Plus

  • Audiobook

    Your 21-Days Keto Meal Plan

    by Rachel Hudson ...
    Narrated by Rachel Hudson ...

    Unabridged

    1 hour 13 min

    The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Rachel Hudson.In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 ... Read more

    $9.99 CAD or Free with Kobo Plus

  • Audiobook

    Inteligencia metabólica

    Domina tu metabolismo para alcanzar tus metas

    by Helios Pareja ...
    Narrated by Carmelo (Voz de IA), Mario (Voz de IA) ...
    Series series Alienta

    Unabridged

    9 hours 55 min

    Descubre las herramientas que te permitirán transformar tu vidaTodos tenemos una meta metabólica pendiente por cumplir: perder esos kilos de más, ganar masa muscular, mejorar nuestra salud o, simplemente, tener la energía necesaria para hacer todo lo que queremos sin sentirnos agotados a todas horas. Es posible que, durante años, hayas intentado alcanzar esta meta sin éxito, llegando incluso a ... Read more

    $15.99 CAD

  • Audiobook

    14-Day Low Carb Keto Meal Plan

    by Rachel Hudson ...
    Narrated by Rachel Hudson ...

    Unabridged

    14 min

    In the past few years, the ketogenic diet has become one of the most popular lifestyles of weight loss and improved health worldwide. If you’ve been looking for a way to kick off a change in your eating habits, this meal plan will lay out a foundation that you can follow along with.If you aren’t sure what to eat or what to shop or how to get organised to start a low-carb diet, then this is the ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Audiobook

    Keto Diet

    by Timothy Brown ...
    Narrated by Timothy Brown ...

    Unabridged

    1 hour 2 min

    From the author of the national best-seller The Complete Anti-Inflammatory diet**, a 30-day** healthy plan - including more than 80 delicious recipes - to burn fat, fight inflammation, and reverse disease using the keto diet.Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    Paleo Diet: Healthy and Delicious Recipes to Help Guide You to Your Best (Authentic Caribbean Flavors With Paleo Diet Recipes for a Healthy, Grain-free Lifestyle)

    by Robert River ...
    Narrated by Digital Voice Mason G ...

    Unabridged

    2 hours 28 min

    This audiobook is narrated by a digital voice.The quiche is an easy and delicious recipe that is suited for any gathering. It only takes a few minutes to prepare and most of these recipes take less than an hour to bake. Your family will love all of the flavors and healthy energy these recipes will bring. These quiche recipes are so tasty that your family will likely request them more and more. We ... Read more

    $16.48 CAD or Free with Kobo Plus

  • Audiobook

    Paleo Diet: Quick and Easy Paleo Diet Recipes for Weight Loss (The Ultimate Paleo Diet Guide for Quick & Easy Paleo Recipes to Shred Fat and Gain Endless Energy)

    by Willie Pringle ...
    Narrated by Digital Voice Maxwell G ...

    Unabridged

    1 hour 17 min

    This audiobook is narrated by a digital voice.This book contains a full step-by-step guide on how you can make the jump to the paleo lifestyle.The paleo diet is everywhere, and why wouldn’t it be – transforming your life to a world of fabulous health and vitality is surely of interest to everyone, it’s obviously of interest to you or why would you look at a book like this?The great news is that if ... Read more

    $6.86 CAD or Free with Kobo Plus

  • Audiobook

    Beyond Calories

    The Science and Benefits of Popular Diets

    by Dr. Ferghal Armstrong ...
    Narrated by Sophie Mitchell ...

    Unabridged

    55 min

    In an era overwhelmed with dietary advice and nutrition fads, making informed choices about what to eat can be challenging. "Beyond Calories: The Science and Benefits of Popular Diets" by Dr. Ferghal Armstrong provides a comprehensive, science-based exploration of various diets to help you navigate this complex landscape.This enlightening book delves into the true impact of our dietary choices on ... Read more

    $11.49 CAD or Free with Kobo Plus

  • Audiobook

    Hormonas y salud, con Clotilde Vázquez E8. Vegetal de atún. Nutrición y salud con Julio Basulto

    by Julio Basulto ...
    Narrated by Julio Basulto ...
    Series Audiobook 7 - Vegetal de atún. Nutrición y salud con Julio Basulto

    Unabridged

    47 min

    Acompaña a Julio Basulto la doctora Clotilde Vázquez, jefa corporativa de endocrinología y nutrición de la Fundación Jiménez Díaz y una de las voces más autorizadas de la endocrinología en nuestro país. Ambos hablan sobre el papel de las hormonas en nuestra salud, sin olvidar la importancia de la alimentación en etapas como la menopausia o la infancia. Fotografía Julio Basulto: Jordi Ribot Puntí. ... Read more

    Was $8.99 CAD Now $7.99 CAD or Free with Kobo Plus

  • Audiobook

    How to Stay Fit and Healthy During Pregnancy

    by Kate Brian ...
    Narrated by Rosie Akerman ...

    Unabridged

    3 hours 24 min

    We are constantly bombarded with information about diet and fitness and how important this is to a healthy lifestyle, and there is an increasing focus on pregnancy as a phase of life when this really matters. Sifting out the evidence-based, accurate information can be a challenge, and that’s where How to Stay Fit and Healthy during Pregnancy comes in. This evidence-based book is for every pregnant ... Read more

    Was $33.99 CAD Now $14.99 CAD

  • Audiobook

    Acid Reflux Diet Guide: A 4-Week Plan to Calm Heartburn, Heal Your Esophagus, and Enjoy Food Again

    by Lauren McAllister ...
    Narrated by Lauren McAllister ...

    Unabridged

    2 hours 9 min

    Soothe painful heartburn and take back control of your digestive health with a practical, reassuring GERD diet plan. If chronic acid reflux is ruining your sleep or making mealtime stressful, this empowering guide offers a clear roadmap to lasting relief. Stop relying on fear-based food myths and start healing your esophagus naturally.Designed for busy adults managing hectic schedules, shift work, ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    شيفرة البدانة

    by جيسون فانغ, جيسون فانغ ...
    Narrated by محمد الحداد ...

    Unabridged

    12 hours 28 min

    في هذا الكتاب واسع الانتشار بين شرائح مختلفة من القرّاء، يشرح الدكتور فانغ نظرية متماسكة وجديدة حول البدانة تمدنا بنظرة ثابتة حول نوعية الغذاء المناسب، هذا بالإضافة إلى الخطوات الأساسية التي تساعدنا على اتباع عادات صحية وتجعلنا نتحكم في مستويات الإنسولين في أجسامنا. يشرح دكتور فانغ كيف يمكننا استخدام تقنية الصيام المتقطع لنكسر حلقة مقاومة الأنسولين في الجسم، ولكي نصل إلى الوزن المناسب ونستطيع ... Read more

    $26.99 CAD or Free with Kobo Plus

  • Audiobook

    Heile Deinen Darm

    Alles über Deine Untermieter, die Darmbakterien, und eine ausgewogene Darmmikrobiota

    by Felizia Honigberg ...
    Narrated by Vanida Karun ...

    Unabridged

    9 hours 59 min

    Eine faszinierende Reise durch den Darm und seine Mitbewohner!Steige ein in die Darmwelt, wirf Blicke hinter die Kulissen dieses Organs, lerne seinen ausgetüftelten Grob- & Feinbau kennen, lass dich von seiner ungeahnten Funktionsvielfalt überraschen, die manchen Forscher in Ekstase-ähnliche Zustände versetzt.Spannend wie ein Krimi, informativ wie eine Dokumentation, provokant, kreativ, neu.Es ist ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Audiobook

    Peptide Therapy for Weight Loss: A Science-Based Guide to Safe Use, Realistic Results, and Sustainable Metabolic Health

    by Stephen Carraway ...
    Narrated by Stephen Carraway ...

    Unabridged

    2 hours 6 min

    Transform your metabolic health and decode the science of peptide therapy for weight loss without the industry hype. If you are feeling overwhelmed by aggressive marketing and speculative medical claims, this grounded, calm listen cuts through the noise. You will discover exactly how these modern treatments influence hunger, fat storage, and your overall biology.Perfect for an educational commute, ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    Alimentación y cáncer E7. Vegetal de atún. Nutrición y salud con Julio Basulto

    by Julio Basulto ...
    Narrated by Julio Basulto ...
    Series Audiobook 7 - Vegetal de atún. Nutrición y salud con Julio Basulto

    Unabridged

    46 min

    Un patrón de alimentación saludable se relaciona claramente con un menor riesgo poblacional de padecer diversos tipos de cáncer. En este podcast, Julio Basulto detalla en qué consiste dicho patrón alimentario y también resuelve cuestiones como las siguientes: ¿Podemos evitar el cáncer con dietas, menús, alimentos, nutrientes o complementos alimenticios «anticáncer»? ¿Puede llegar a ser curativa ... Read more

    $7.99 CAD or Free with Kobo Plus

  • Audiobook

    Безопасное голодание. Руководство для сжигания жира, баланса гормонов и повышения энергии

    by Минди Пельц ...
    Narrated by Ирина Ефросинина ...
    Series series Плюс один стройный человек. Книги для тех, кто хочет найти свой путь к идеальному весу

    Unabridged

    8 hours 56 min

    Устали от бессмысленных диет? Постоянно страдаете в спортзале, но вес никуда не уходит? Вините себя за каждую съеденную шоколадку, но не можете от нее отказаться? Женщинам особенно сложно держать себя в форме — стоит порадовать себя пончиком, и бока снова возвращаются. Доктор Пельц поможет сдвинуться с мертвой точки и полностью перезагрузит ваш организм с помощью 30-дневной программы и 6 режимов ... Read more

    $7.99 CAD or Free with Kobo Plus

  • Audiobook

    Lite is Dangerous

    Investigating Aspartame and Other Sweeteners

    by Henriette Chardak ...
    Narrated by Mary Cloud ...

    Unabridged

    6 hours 26 min

    In 6,000 food products, aspartame is found everywhere in so-called diet nutrition. However, several scientific studies show that this sweetener is harmful for children, pregnant women and epileptics. Used to replace sugar and reduce the caloric intake of food, aspartame actually works in the opposite direction, it develops obesity and diabetes. In this first in-depth investigation of the diet ... Read more

    $20.99 CAD or Free with Kobo Plus

  • Audiobook

    Autophagy

    The Code Of Longevity. A Guide On Long Term Health For Men And Women - Activate Autophagy With Keto Weight Loss Diet And Intermittent Fasting

    by Ryan Carter ...
    Narrated by Grahame Bywater ...

    Unabridged

    3 hours 14 min

    Have you ever wondered how you can live a healthier and longer life? Do you think you’ve tried various fad diets and exercise regimens, but nothing seems to work?You’re still struggling with easily preventable lifestyle diseases brought about by years of enjoying a sedentary lifestyle?And how are you going to combat these elements to further extend your life?These questions are all answered in ... Read more

    $10.98 CAD or Free with Kobo Plus

  • Audiobook

    Plano para Uma Barriga Feliz - Vol. 1

    by Bárbara Marrucho ...
    Narrated by Maria Clementina ...

    Unabridged

    1 hour 40 min

    Um plano de 28 dias para recuperar a sua saúde intestinalPara a maioria das pessoas, os problemas do intestino são recorrentes e até considerados normais, apesar de afetarem o seu dia a dia e o seu bem-estar. É «normal» não ir à casa de banho todos os dias, sentir a barriga inchada, flatulência sempre que come um determinado alimento, ter refluxo…Bárbara Marrucho, mestre em Ciências Farmacêuticas ... Read more

    $9.99 CAD

  • Audiobook

    Gastric Sleeve Diet: A Concise Guide for Planning What to Do Before and After your Gastric Sleeve Surgery

    by Mike Edwards ...
    Narrated by Austin Mayer ...

    Unabridged

    1 hour 27 min

    Is the Gastric Sleeve Procedure and Diet right for You?In this audiobook, you’ll learn all the pros and cons of this life-changing procedure. You’ll find out how gastric sleeve surgery compares to gastric bypass, the different procedures and methods involved, and what you should eat before and after the big day!This audiobook describes the typical diets doctors recommend for the weeks leading up ... Read more

    $9.39 CAD or Free with Kobo Plus

  • Audiobook

    Dr. Sebi Diet

    Dr. Sebi’s Complete Guide to Alkaline Diets and Approved Herbs and Recipes for a Better, Healthier Living

    by Samuel Hackman ...
    Narrated by Samuel Hackman ...

    Unabridged

    3 hours 10 min

    If you looking to live a better and healthier life, then this is the perfect audiobook for you!Discover Dr. Sebi’s ultimate guide on alkaline diets and approved herbs and recipes!Are you searching for a diet that will improve your life for better?Have you tried different diets in the past, but didn’t see any results?Do you wish to become healthy and lead a better lifestyle?If you wish to change ... Read more

    $25.99 CAD or Free with Kobo Plus