Skip to main content
Search Button
Canada Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...

Health Audiobooks

If you like Health Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 26236 Results
Skip side bar filters

  • Audiobook

    Welcome to AuDHD

    How to Survive (and Thrive) as an Adult with Autism and ADHD

    by Megan Griffith ...
    Narrated by Megan Griffith ...

    Unabridged

    5 hours 27 min

    Whether you just got diagnosed as AuDHD, or came to the realization on your own, you're probably wondering...what do I do now? That's how Megan Griffith felt after her own AuDHD diagnosis in her late 20s. So she wrote the AuDHD welcome guide that she (and so many other late-realized AuDHDers) desperately needed.As an adult who's AuDHD, you need adult advice on how to do adult things, like how to ... Read more

    Was $43.99 CAD Now $9.99 CAD

  • Audiobook

    Yamas & Niyamas

    Exploring Yoga's Ethical Practice

    by Deborah Adele ...
    Narrated by Laura Jennings ...

    Unabridged

    4 hours 18 min

    The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, ... Read more

    $21.97 CAD or Free with Kobo Plus

  • Audiobook

    Ikigai

    Le secret japonais d'une vie longue et heureuse

    by Héctor García, Francesc Miralles ...
    Narrated by Joffrey Lorre ...

    Unabridged

    3 hours 53 min

    Plongez dans l'essence de la sagesse japonaise avec « Ikigai : Le secret japonais d'une vie longue et heureuse », un best-seller international qui a déjà conquis plus de 2 millions de lecteurs à travers le monde.Au Japon, chacun possède un ikigai, une « raison d'être ». Certains l'ont trouvé et en sont conscients, d'autres le portent en eux, mais le cherchent encore. Selon les habitants d'Okinawa, ... Read more

    $22.99 CAD or Free with Kobo Plus

  • Audiobook

    Birth Vibes

    Stories and Strategies for an Empowered Birth

    by Jen Hamilton ...
    Narrated by Jen Hamilton ...

    Unabridged

    11 hours 15 min

    Read by the author and featuring eight exclusive bonus sections Jen calls “Vaginal Vignettes”: humorous and unforgettable moments from Jen’s real-life experiences in the labor and delivery room.“A refreshingly compassionate roadmap built on boundaries, clarity, and real communication, because growing a family shouldn’t mean losing yourself.” ―Eve Rodsky, New York Times bestselling author of Fair ... Read more

    $35.99 CAD

  • Audiobook

    ADHD Girls to Women

    Getting on the Radar

    by Lotta Borg Skoglund ...
    Narrated by Caroline Fantozzi ...

    Unabridged

    6 hours 21 min

    Popular science audiobook on ADHD in women interspersed with real stories from amazing ADHD womenADHD girls and women often fall under the radar. This rigorous and accessible audiobook connects current research (which until recently has mostly focused on men) to the lived experiences of girls and women with ADHD, weaving in their personal struggles and breakthroughs throughout their lives from ... Read more

    Was $43.99 CAD Now $9.99 CAD

  • Audiobook

    Change Your Brain Every Day

    Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

    by Daniel Amen ...
    Narrated by Jim Frangione ...

    Unabridged

    15 hours 8 min

    366 Days to a Better Brain, Mind & LifePsychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice overseeing the treatment of tens of thousands of patients to give you the most effective daily habits he has seen to help you improve your brain, master your mind, boost your memory, andmake you feel happier, healthier, and more connected to those you love ... Read more

    $35.72 CAD or Free with Kobo Plus

  • Audiobook

    Dreaming of Night Falls: Bedtime Stories for Adults

    8 Hours of Relaxing Short Stories to Help You Sleep

    by Sleepiest ...
    Narrated by Geoffrey Austin Newland ...

    Unabridged

    7 hours 23 min

    Dreaming of Night Falls is the third collection of calming bedtime stories for adults from Sleepiest & Geoffrey Austin Newland - created to help quiet the mind, ease the body, and guide you gently toward sleep.Narrated in Geoffrey's soft Scottish voice, each story unfolds slowly and peacefully, carrying you from the warmth of the fireside into a world that moves at its own unhurried pace. Travel ... Read more

    $27.47 CAD or Free with Kobo Plus

  • Audiobook

    Nothing Much Happens

    Cozy and Calming Stories to Soothe Your Mind and Help You Sleep

    by Kathryn Nicolai ...
    Narrated by Kathryn Nicolai ...

    Unabridged

    10 hours 6 min

    Based on the popular podcast, soothing stories to carry you off to deep, restful sleepBusy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories ... Read more

    $27.00 CAD

  • Audiobook

    Food Intelligence

    The Science of How Food Both Nourishes and Harms Us

    by Julia Belluz, Kevin Hall PhD ...
    Narrated by Barrie Kreinik ...

    Unabridged

    10 hours 2 min

    **“Food Intelligence dispels many popular myths we have about weight loss and breaks down the real drivers of the obesity crisis based on decades of research. I really hope everyone gets a chance to read this book." —Sanjay Gupta, MD, Chief Medical Correspondent at CNN and host of Chasing LifeThe essential guide for understanding what you’re eating, and the forces that are driving you to eat it.* ... Read more

    $32.00 CAD

  • Audiobook

    Allen Carr's Easy Way to Quit Smoking Without Willpower

    The best-selling quit smoking method updated for the 21st century

    by Allen Carr ...
    Narrated by John Chancer ...

    Unabridged

    8 hours 8 min

    Listen to this book now and become a happy nonsmoker for the rest of your life.This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.• Without using willpower, aids, substitutes, or gimmicks• Without gaining weight• ... Read more

    $34.34 CAD or Free with Kobo Plus

  • Audiobook

    The Hard Truth

    Everything Men Need to Know for Good Health, Great Sex, and Long Life

    by Rena Malik MD ...
    Narrated by Rena Malik MD ...

    Unabridged

    13 hours 59 min

    Stronger erections, better sex, and smarter men’s health—now within reach in a no-holds-barred guide from board-certified urologist and YouTube sensation Rena Malik, M.D.Most men have questions about their sexual health—whether it’s erections, stamina, testosterone, prostate health, or simply keeping passion alive. Too often, the answers are hidden behind bad advice, porn myths, or quick-fix “male ... Read more

    $30.99 CAD

    PRE-ORDER

  • Audiobook

    Gut

    The Inside Story of Our Body’s Most Underrated Organ

    by Giulia Enders ...
    Narrated by Giulia Enders ...

    Unabridged

    8 hours 47 min

    Transform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections, and whole-body wellness.Discover the secrets of your digestive system—and how to hone a healthy gut—plus new research on the mind-gut connection.With quirky charm, science star and medical doctor ... Read more

    $36.99 CAD

  • Audiobook

    Awakening the Buddha Within

    by Lama Surya Das ...
    Narrated by Lama Surya Das ...

    Abridged

    3 hours 6 min

    Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the first comprehensive book of Western Buddhism for the modern-day spiritual seeker.Buddhism offers a profound yet practical path to enlightenment. In this loving and generous book, the American-born and Tibetan-trained Lama Surya Das offers at once a definitive and nonsectarian guide to the wisdom found in ... Read more

    $10.99 CAD

  • Audiobook

    Les morts ont la parole

    Suivi d'un entretien inédit avec l'auteur

    by Philippe Boxho ...
    Narrated by Philippe Boxho ...

    Unabridged

    6 hours 51 min

    Médecin légiste depuis plus de trente ans, le docteur Philippe Boxho nous fait découvrir dans cet ouvrage son quotidien fait de morts qui ne le sont pas toujours ou pas encore, de disparitions de cadavres, de dissimulations de meurtres, de suicides étonnants.De la scène de crime à la salle d’autopsie, entre pratique médicale et enquête policière, l’expert médico-légal nous raconte son métier, qui ... Read more

    $34.99 CAD or Free with Kobo Plus

  • Audiobook

    Deep Sleep Hypnosis

    Relax Your Body, Calm Your Mind, and Sleep Smarter with Self-Hypnosis, Mindfulness Meditations, Affirmations to Overcome Insomnia, Defeat Stress, Pain, or Emotional Imbalance

    by Jennifer Diaz ...
    Narrated by Top Tier Press Studios ...
    Series Audiobook 5.0 - Hypnotherapy for Self Healing & Emotional Freedom

    Unabridged

    1 hour 58 min

    STRUGGLING TO FALL ASLEEP, NO MATTER HOW TIRED YOU ARE?Your body remembers how to rest—this audiobook helps it recall that rhythm.In Deep Sleep Hypnosis, Jennifer Diaz guides you through soothing sessions of self-hypnosis, mindful meditation, and calming affirmations designed to quiet your mind, release tension, and bring your body back to its natural state of deep, effortless sleep.Listen ... ... Read more

    $17.69 CAD or Free with Kobo Plus

  • Audiobook

    Bloodlines

    A Memoir

    by Joe Manganiello ...
    Narrated by Joe Manganiello ...

    Unabridged

    8 hours 42 min

    In this gripping memoir, actor Joe Manganiello, star of True Blood and Magic Mike, reveals the previously undisclosed health ordeal—marked by multiple near-death experiences and medical crises—that led him beyond medicine and into a remarkable, globe-spanning quest that revealed answers about his ancestry, inherited trauma, and the deeper histories we carry.Joe Manganiello seemed to have it all: a ... Read more

    $37.99 CAD

  • Audiobook

    You Only Live Once

    The laugh-out-loud, feel-good romantic comedy from Maxine Morrey

    by Maxine Morrey ...
    Narrated by Gloria Sanders ...
    Series series The Read Yourself Happy Collection

    Unabridged

    8 hours 18 min

    Discover the unforgettable and utterly uplifting love story, from the award-winning top 50 bestseller Maxine MorreyPerfect for fans of Mhairi McFarlane and Sophie Kinsella.When Lily’s husband dies, she moves to the edge of a tiny village, settling into a solitary life, her only real company her brother and his family. A quiet life becomes her safe space, with no risk of getting hurt.When her ... Read more

    $22.99 CAD or Free with Kobo Plus

  • Audiobook

    52 Ways to Walk

    The Surprising Science of Walking for Wellness and Joy, One Week at a Time

    by Annabel Abbs-Streets ...
    Narrated by Deryn Edwards ...

    Unabridged

    7 hours 3 min

    52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines, ... Read more

    $23.00 CAD

  • Audiobook

    Reprogram Your Mind Hypnosis I Am Affirmation: Deep Sleep Scripts to Install Empowering Beliefs, Release Negativity, and Reset Your Subconscious

    by Clara Wainwright ...
    Narrated by Clara Wainwright ...

    Unabridged

    2 hours 5 min

    Melt away anxiety and rewire your subconscious for unshakeable confidence with deep sleep hypnosis scripts. Perfect for overthinkers craving a quiet mind, this deeply calming auditory experience bypasses daily resistance to plant seeds of self-worth directly into your identity. Rest peacefully while replacing harsh inner criticism with gentle emotional steadiness.True transformation doesn't ... Read more

    $13.73 CAD or Free with Kobo Plus

  • Audiobook

    Learning to Breathe

    by Clara Hughes ...
    Narrated by Clara Hughes ...

    Unabridged

    7 hours 18 min

    From Clara Hughes, the six-time Olympic medalist, celebrated humanitarian, and bestselling author of Open Heart, Open Mind: A story of healing and transformation in midlife.As an elite athlete—the only person who has won multiple medals in both the Summer and Winter Olympic Games—Clara Hughes thrived on powering through pain, with profound consequences for her body and mind. Following her ... Read more

    Was $37.99 CAD Now $33.99 CAD

  • Audiobook

    Young Forever

    The Secrets to Living Your Longest, Healthiest Life

    by Dr. Mark Hyman, MD ...
    Narrated by Dr. Mark Hyman, MD ...
    Series Audiobook 11 - The Dr. Mark Hyman Library

    Unabridged

    9 hours 28 min

    Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer.Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live ... Read more

    $35.99 CAD

  • Audiobook

    The Carmarthen Murders

    The start of a dark, edge-of-your-seat crime mystery series from John Nicholl

    by John Nicholl ...
    Narrated by Jake Urry ...
    Series Audiobook 1 - Carmarthen Crime

    Unabridged

    9 hours 10 min

    The start of a dark edge-of-your-seat crime series from UK Top 20 bestselling author John NichollOne missing girl. Five bodies. Time is running out.When nineteen-year-old university student Emma goes missing, Detective Inspector Gareth Gravel is called in. But what is a simple missing person case soon turns into something much darker as Gravel’s inquiries lead him to the graves of five young women ... Read more

    $35.03 CAD or Free with Kobo Plus

  • Audiobook

    My Stroke of Insight

    by Jill Bolte Taylor ...
    Narrated by Jill Bolte Taylor ...

    Unabridged

    5 hours 43 min

    The astonishing New York Times bestseller that chronicles how a brain scientist's own stroke led to enlightenment.On December 10, 1996, Jill Bolte Taylor, a thirty-seven-year-old Harvard-trained brain scientist experienced a massive stroke in the left hemisphere of her brain. As she observed her mind deteriorate to the point that she could not walk, talk, read, write, or recall any of her life—all ... Read more

    $22.50 CAD

  • Audiobook

    The Complete Guide to Asperger's Syndrome

    by Dr Anthony Attwood ...
    Narrated by John Sackville, Dr Anthony Attwood ...

    Unabridged

    18 hours 27 min

    The Asperger's Syndrome Bible for parents and professionals, newly updated with an introduction explaining the DSM-5The Complete Guide to Asperger's Syndrome is the definitive handbook for anyone affected by Asperger's syndrome (AS). Now including a new introduction explaining the impact of DSM-5 on the diagnosis and approach to AS, it brings together a wealth of information on all aspects of the ... Read more

    $43.99 CAD