Meet Agnes, a shy and nervous girl who worries about everything. Agnes's anxiety makes it hard for her to enjoy the things she loves, like playing with her friends or going to school. With the help of her family and kind counsellor, can Agnes find the courage to face her fears?The I Am Healthy series comprises children's picture books that tackle pressing issues facing children today, as identified by healthcare professionals from the Child Guidance Clinic, Institute of Mental Heal...

Melody is a good and hardworking student. Everyone thinks she will do just fine in her upcoming exams, but each night before an exam, a mega exam monster visits her nightmares! Can Melody cope, or is she doomed to fail again and again?The I Am Healthy series comprises children's picture books that tackle pressing issues facing children today, as identified by healthcare professionals from the Child Guidance Clinic, Institute of Mental Health, Singapore. Each book draws from the exp...

The I Am Healthy series comprises children's picture books that tackle pressing issues facing children today, as identified by healthcare professionals from the Child Guidance Clinic, Institute of Mental Health, Singapore. Each book draws from the experiences of psychiatrists, psychologists and counsellors who have counselled countless children regarding everything from digital addiction to eating disorders. Using a story-based approach, each book contains a relatable story that will help ...

Cleo and Chad are twins who have Obsessive Compulsive Disorder (OCD). Cleo needs to repeatedly clean herself, while Chad needs to repeatedly check his things. But this is getting in the way of everyday life! Can they overcome their compulsions and get better?The I Am Healthy series comprises children's picture books that tackle pressing issues facing children today, as identified by healthcare professionals from the Child Guidance Clinic, Institute of Mental Health, Singapore. Each...

The I Am Healthy series comprises children's picture books that tackle pressing issues facing children today, as identified by healthcare professionals from the Child Guidance Clinic, Institute of Mental Health, Singapore. Each book draws from the experiences of psychiatrists, psychologists and counsellors who have counselled countless children regarding everything from digital addiction to eating disorders. Using a story-based approach, each book contains a relatable story that will help ...

Have you ever felt a sense of dread and worry creeping over you?That might be the Panicosaurus coming out to play…Sometimes the Panicosaurus tricks Mabel's brain into panicking about certain challenges, such as walking past a big dog on the street or when her favourite teacher is not at school. With the help of Smartosaurus, who lets her know there is really nothing to be afraid of, Mabel discovers different ways to manage Panicosaurus, and defeat the challenges he creates ...

Ever wondered what happens inside our bodies when we feel angry, nervous, stressed or anxious? This straightforward, illustrated guide explores just that, explaining what happens to the brain and nervous system when that alarm bell in our heads starts ringing. It describes how our bodies can become very sensitive and set off false alarms, and includes tips and activities to help you reduce feelings of anxiety and keep your nervous system healthy.Designed for ages 9-12, the book aim...

Our friend Freddie the Fly is having a hard time. He can’t figure out why his honesty is causing his friends and family to feel hurt. Afterall, isn’t he supposed to tell the truth? Fortunately, Freddie’s Bug Scout Master has a new patch for him to earn – the Truth or Care patch. Join Freddie as he learns that it’s okay to have and share your opinion, but to be a good friend, you should factor the feelings of others into your comments. Speech-Language Pathologist and expert Kimberly Delude ...

Meet Hannah - a young girl with selective mutism (SM). Hannah invites readers to learn about selective mutism from her perspective, helping them to understand what it is, what it feels like to have SM, and how they can help. This illustrated book is packed with accessible information and will be an ideal introduction to selective mutism. It shows family, friends and teachers how they can support a child with the condition and is also a good place to start when encouraging children with SM ...

Monkey and his friends, Zu and Sandy, lived in the Emperor's Cloud Palace. But they played all sorts of tricks on people, so, as a punishment, the Jade Emperor sent them down to Earth. They can only return if they prove that they can use their magical powers for good. Adventure is never far away!In Demon Attack, the friends are called to investigate when a headteacher is acting strangely. There are some very creepy goings-on behind the scenes. Will they uncover what is happening an...

About a kid who teaches a boy the importance of sharing, friendship, and caring for others feelings. All told in rhyme.

Meet Megan - a young girl who has an anxiety disorder. Megan invites readers to learn about anxiety from her perspective, helping them to understand why she sometimes feels anxious and how this affects her thoughts, feelings and behaviours. Megan talks about techniques she has learnt to help manage her anxiety, and how people around her can help.With illustrations throughout, this will be an ideal way to explore anxiety difficulties. It shows family, friends and teachers how they c...