The Grief Handbook will take you by the hand and offer empathy and compassion, helping you through what can feel like the worst days of your life.Bridget McNulty lost her mum suddenly. She couldn't find the support that she needed in the rawness of her immediate grief, and the loneliness felt profoundly shocking. The Grief Handbook weaves her personal experience with expert psychological insights and practical advice, to enable you to navigate you...

You'll not find six more remarkable characters: a cashier-turnedmotivational speaker, an undertaker with a toenail fetish, a girl wrapped in dreams, a man who communicates with whales, a garbage man with a peculiar sense of smell, and a Guinness Book of World Records representative. When a random holdup at a local grocery brings them together, their once separate lives intertwine in a humorous blend of lyricism, whimsy and wit. This is a rare book about what love does to us, how o...

This beautiful pocket self-help book teaches us to notice three-second glimmers of joy every day, to build resilience and deal with difficult times.In difficult times it's easy to get lost in the darkness – but this beautiful pocket self-help book gives us the tools to find three-second glimmers of joy every day, to build our resilience and keep us going.Did you just taste something delicious? That was a glimmer. Notice the way the light slanted in through ...

**This is not a "How to."Th****ere is no “one size fits all” when it comes to routine. Dr. Iscovich shares his original study of routine—learn through** his observations how routine can improve longevity, performance, and adaptability. You will be better equipped to construct a routine that works best for you!Conventional wisdom suggests that the best way to navigate our noisy new world is to accept change....

From the famed New Mexican cooking school: " This charmer of a cookbook is dedicated to the crowd-pleasing duo of salsa and tacos in all its spicy glory."— Publishers WeeklyNew Mexican Cuisine is a unique and delicious melting pot of Spanish, Mexican, Native American, and American Cowboy cultures, techniques, and flavors. Susan Curtis, founder of the Santa Fe School of Cooking, brought together a team of powerhouse cooking instructors to g...

A widow and therapist explores grief, loss, and our innate resilience in this updated guide, drawing on neuroscience and personal experience to lead the bereaved through the five stages of healingAfter studying to become a therapist and crisis intervention counselor—even doing her master’s thesis on the stages of bereavement—Christina Rasmussen thought she understood grief. But it wasn’t until losing her husband to cancer in her early 30s that she truly grasped the...

A training manual for any dog owner using the tried, true, and trusted Weatherwax methods.The name “Weatherwax” is widely known in the dog world. The author is a third-generation professional dog trainer and owner of Weatherwax Dog Training. The family has trained the original “Lassie” (actually a male named “Pal”), Toto for “The Wizard of Oz,” and also “Old Yeller.” These theories and tactics are applicable to any dog lover and owner, not just those on the big scr...

"Somewhere in the middle of my seventies, I realised that I liked being old."So begins this set of engaging stories and thoughts on growing older by someone with a vast range of life experience to share. Part memoir and part reflection on the joys and challenges of modern life, this book explores the nature of old age and how it compares to what came before. The author argues that being older does not have to be feared. Even better, it can be fun.This kalei...

Make Your Gifted Life Meaningful"This book will make a smart person even smarter." ―Dr. Katharine Brooks, You Majored in What? Mapping Your Path from Chaos to Career#1 Bestseller in Counseling & Psychology, Attention-Deficit Disorder, and Mood DisordersOvercome your unique challenges. The challenges smart and creative people encounter―from scientific researchers and genius award winners t...

Discover the ultimate guide to supercharging your productivity. The 5 AM Miracle is designed for high-achievers, providing a structured system that will clarify your grandest goals and produce amazing results.The 5 AM Miracle offers you a plan to focus on what matters most and get more done, all while rising early to dominate your day before breakfast.With its 7-step blueprint system, this easy-to-follow framework teaches you how to systematically create a healthy, balanced...

Spectacular seasonal vegetable recipes for every day of the year that will leave you wondering why you don't eat more of them.Bursting with color, texture, and flavor, vegetables reflect the changing seasons better than any other type of food. Enjoy dishes like new potatoes with peas or grilled artichokes with lemon aioli in spring. Have some golden corn fritters or puffy corn soufflés, sautéed or grilled red and yellow sweet peppers, and tomatoes in summer. Savor w...

We never intend to be in a relationship to struggle, cause pain, and feel hurt. Yet it happens so often! What are we doing wrong when our intentions are right?Fights, misunderstandings, and disconnection can taint even the purest of love. And then one starts questioning, "will we ever have a healthy and harmonious relationship?" or "are we right for each other?" These thoughts can create a snowballing effect that leads to breakup. When, in reality, the question one should ask is, "...